Brief description of YOGA ;ksx dk laf{kir ifjp;

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1 Brief description of YOGA ;ksx dk laf{kir ifjp; Yog was mainly classified in two types 1. Vaishiyik Yog; and 2. Parmarthik Yog. izkphu dky eü ;ksxfo k dh nks 'kk[kk;s a izpfyr gqbz 1- os"kf;d ;ksx] 2- ikjekffkzd ;ksxa 1 Vaishiyik Yog is of thirteen type : - 1. Convert one object into other; 2. Know the scarce object / thing by various ways; 3. Preserve the achieved objects / things; 4. Increase the ability by experience; 5. Know the meaning power of words; 6. Properly utilize the words; 7. Keep the body fit; 8. Hide the natural elements of objects / things; 9. Use the sentences logically; 10. Have the ability to wear the weapons; 11. Compare an object with other; 12. Intermix an element with other; 13. Know the all the reasons of a end product / thing / work. os"kf;d ;ksx dš 13 izdkj izpfyr gq, 1- fdlh olrq dks nwljh olrq eü ifjofrzr djuk( 2- nqyzhk olrq dks fpuru }kjk tku ysus dš mik; tkuuk(

2 izkir olrq dk laj{k.k djuk( 4- dks'ky ls dk;zykhk djuk( 5- 'kcnks a dh vfkzcks/k 'kfdr dks tkuuk( 6- 'kcnks a dk ;Fkk;ksX; fou;kl djuk( 7- nsg dk LoLFk j[kuk( 8- olrqvks a dš izïr rùoks a dks fnikuk( 9- ;qfdriwozd okd;ks a dk iz;ksx djuk( 10- vl= /kkj.k djus dš dks'ky tkuuk( 11- fdlh olrq dks nwljh olrq dš lkfk feyku djuk( 12-,d rùo dš lkfk nwljs rùo dks feyku dj nsuk( 13- dk;z dš dkj.kks a dks,d lkfk tku ysuka Parmarthik Yog is of four types namely :- 1. Concentrate the mind; 2. Stop all the businesses of mind; 3. Motivate an object related thinking; 4. Link the Soul to God (Supreme Soul). ikjekffkzd ;ksx dš dþy 4 pkj izdkj izpfyr gq, tks fd fueu izdkj ls g 1- fpùk dk,drku ;kuh,dkxz djuk( 2- lc dh lc eukso`fùk;kü dks jksd nsuk( 3- olrqfo"k; fpuru&izokg dks mn~nhir djuk( rfkk 4- vkrek dks vkrek dš lkfk ;k ijekrek dš lkfk la;ksx dj nsuka The preachers and / or advisors of the Vaishiyik Yog are the following Rishis - Ushna, Brihaspati, Indra, Punravasu and Agnivesh. os"kf;d ;ksx dš vkfn mins"vk 1- m'kuk] 2- c`glifr] 3- bunz] 4- iquozlq] rfkk 5- vfxuos'k vkfn egkuqhkko g A

3 3 On the other hand preachers and advisors of parmarthik Yog are the following Rishis Hiranyagarbh, Maheshwar, Shivani, Kapil, Panchshikh, Janak, Vashishth, Dattatreya, Jaigeshavaya, Yajvalkya and Patanjali. nwljh vksj ikjekffkzd ;ksx dš vkfn mins"vk fueu g 1- fgj.;xhkz 2- egs'oj 3- f'kokuh 4- dfiy 5- i pf'k[k 6- tud 7- ofl"b 8- nùkk=s; 9- tsfx"ko; 10- ;kkoyd; 11- ir tfy dþy 11 X;kjg egkuqhkko g A With the implementation of thirteen types of Vaishiyik Yogas, various types of knowledge streams were developed like Dhanurved, Ayurved, Gandharavved, Shilpvidya, Agriculture, Business, art etc and releated books were written and propogated. bl os"kf;d;ksx dš bu rsjg izdkjks a dk voyecu djdš 8 vkb izdkj dš 'kkl=ks a dk vfo"dkj gqvk] tks fueu izdkj ls g 1- uhfr'kkl=] 2- /kuqos Zn] 3- vk;qos Zn] 4- xku/kozosn] 5- f'kyifo k] 6- Ïf"kfoKku] 7- okf.kt;] vksj 8- dyk&dks'ky'kkl=a On the other hand from the Parmarthik Yog four type of ways were invented namely MANTRAYOG, LAYAYOG, RAJYOG AND HATHAYOG. From the parmarthik Yog, knowledge streams of Upnishadas, Brahaman Granthas, Darshan (Philosophical Schools) i.e. Nyayay, Vaisheshik, Sankhaya, Yog and Vedanta (Brahm Surtras) and Mimansa were developed. FOR RAJYOG, Yog-sutras of Maharishi Patanjali is the best Book. nwljh vksj bl ikjekffkzd ;ksx dš bu pkj izdkjks a dk voyecu djdš lk/kuk dš fy, 4 pkj 'kkl=kü dk vfo"dkj gqvk] os fueu izdkj ls g 1- gb;ksx] 2- y;;ksx] 3- jkt;ksx] vksj 4- eu=;ksxa ikjekffkzd ;ksx ls mifu"kn~] czkã.k xzufk] n'kzu ¼U;k;] os'ksf"kd] lka[;] ;ksx] osnkur vksj ehekalk½ dk izpkj gqvka bu pkjks a ;ksxks a eü ls jkt;ksx lozjs"b gsa bl jkt;ksx dš fy, ikr ty ;ksxlw= loks ZÙke g A

4 4 Mantrayog is the type where the person speaks / revises internally a particular Mantra i.e. Gayatri Mantra or Aum etc for a number of times preferable along with the meaning of it. This is performed on continuous basis and for the long time. Maharishi Bhrigu and Kashyap etc are the main preachers of this Mantrayoga. The basic purpose is to concentrate the mind on the particular subject i.e. Mantra or Aum. ea= ;ksx es a lk/kd O;fDr eu es a vfkok cksydj xk;=h ea= ;k vkse~ dk mppkj.k] vfkz lfgr],d fuf'pr la[;k es a yxkrkj djrk gsa ea= ;ksx dh lk/kuk yecs dky rd dh tkrh gsa iz.kokfn ea=ks a dš fu;fer vksj nh?kzdky i;zur ti djus ls eu yhu gks tkrk gsa egf"kz Hk`xq,oa d';ikfn _f"k bldš eq[; mins"vk g A bl dk eq[; mís'; eu dks iz.ko ¾ vks3e~ ij,dkxz djuk gksrk gsa Layayog is the other stream which was preached by Maharishi Vedvyas etc. According to them there are some power centres in the Human Body. There are three types of power in the body namely Higher Power (Uordhav-Shakit), Balanced Power (Madhaya-Shakti) and Lower Power (Adha-shakti). By controlling the other two powers, balanced power is gained. With the gain of the balanced power, one gets the internal extreme happiness which is said as SATTAVIK ANAND. To achieve one has to concentrate on the following Chakras in the Body - Swadhisthan-Chakra, Nabhi-Chakra, Hriday-Chakra, Kantha-Chakra, Tallu-Chakra, Bhoo-Chakra, Brahmrandhra-Chakra, Brahm-Chakra. According to this school of yoga, it is said with the continuous practice of concentration on these Chakras, one can achieve the supreme goal of the life i.e. Kaivalya. egf"kz osno;kl vkfn y; ;ksx dš mins"vk dgs tkrs g A budš vuqlkj gekjs 'kjhjks a es a rhu eq[; 'kfdr;k g Å/oZ'kfDr] e/;'kfdr vksj v/k%'kfdra Å/oZ'kfDr dš fuikru ls vksj v/k%'kfdr dš ladkspu ls e/;'kfdr dk mn~cks/ku gksrk gsa bl izfø;k

5 5 ls lkfùod vkuun dk izokg miyéc/k es a vkrk gsa bl miyéc/k dš 'kjhj dš bu pøks a es a /;ku djuk gksrk gs Lokf/k"Bku pø] ukfhkpø] ân;pø] d.bpø] rkyqpø] Hkw%pØ] czãju/kzpø vksj véure czãpøa bues a /;ku ls vkuun feyus yxrk gs vksj bl vh;kl ls thou dš véure y{; eks{k dh izkéir gksrh gsa But the same is not correct with reference to the Raj-Yoga i.e. Patanjal Yog-Sutras. The same is explained in detail in our book. The Yogis mainly believe on the Rajyog i.e. Patanjal-yog-sutras. ijurq egf"kz ir tfy }kjk mifn"v jkt;ksx ikr ty ;ksxlw=ks a es a,slh fdlh eku;rk dks LFkku ugha feyk gsa ;ksxh yksx jkt;ksx dks gh lozjs"b ekurs g vksj ;ksxlw=ks a es a mifn"v ekxz dš vuqlkj lk/kuk djrs g A ;ksxl=ks a ij egf"kz O;kl dš Hkk"; vksj Hkksto`fÙk lfgr osnkuqdßy izek.kks a lfgr folr`r O;k[;k gekjh iqlrd es a dh xbz gsa Ïi;k ikbd mls ogha ns[ks aa Hathyoga and Rajyoga are explained separately. gb;ksx vksj jkt;ksx ij folrkj ls o.kzu i`fkd QkbZy es a fd;k x;k gsa On this Website we will be learning about the Rajyog i.e. Yogsutras of Patanjali. bl osclkbv ij ge egf"kz ir tfy dš ;ksxlw=ks a dk folr`r v/;;u djs axsa

Hatha-Yoga gb;ksx dk laf{kir ifjp;

www.ved-yog.com 1 Hatha-Yoga gb;ksx dk laf{kir ifjp; Hatha Yoga is also called as Hatha-vidya. The basic book of Hatha Yoga is Hatha-yog-pradipika. The book was written by Swatmaramyogi during 15 th Century.