Spring Semester JANUARY THROUGH APRIL

Transcription

1 2018 Spring Semester JANUARY THROUGH APRIL

2 Hello and thank you for your interest in Watermark University! The foundation of Watermark University (WU) is to provide meaningful opportunities to learn, teach and grow, resulting in a life of overall well-being. Research shows that learning and keeping our mind active and sharp supports healthy aging. At Watermark Retirement Communities we are committed to encouraging our residents and associates to lead balanced lives, full of meaning and purpose, grounded in self-awareness and infused with curiosity. Our Watermark University courses help achieve this goal. By focusing on the Seven Dimensions of Well-being: Physical, Social, Intellectual, Spiritual, Emotional, Environmental, and Vocational we offer the opportunity to achieve a balanced life and we see the benefits across the country in every class, every day. Sincerely, Community Life Director

3 COURSES FACULTY DAY AND TIME LOCATION Life is a Festival Beth Brancato January 4th 1:00pm Media Room Discovering religious festivals and cultural events is the best way to understand the vibrant cultural heritage of a country, state or city. The Indian subcontinent, which includes Nepal, Bhutan, Tibet, Sri Lanka and Bangladesh along with India, is regarded as a hub of festive occasions and cultural events. Highlights of the 1940's January 4th 3:00pm Living Room Learn and discuss facts and highlights of the 1940's, from style and cost of living to major events that took place during this time. Boosting Your Energy Naturally January 11th 3:00pm Living Room Discover new natural ways to boost your energy by using foods and vitamins that you can use on a daily basis to improve your health and lifestyle. How to Protect Yourself From Disease and Illness Michelle Kennison January 18th 3:00pm Media Room Learn and discuss precautions and tips on how to try to avoid getting certain diseases and illness's. Evolution of Kitchen Tools From the 1900's to Present January 23rd 3:00pm Living Room Learn about the old fashioned and new inventions of kitchen tools that were used decades ago to now. Eight flavors: the Untold story of American Cuisine Beth Brancato February 1st 1:00pm Media Room Eight flavors introduces unsung culinary heroes: the explorers, merchants, botanists, farmers, writers and chefs whose choices came to define the American palate. Knowledge and Discussion About the Civil Rights Movement February 2nd 2:30pm Media Room Let's learn about the Civil Rights Movement and the impact it had on the world and discuss our opinions and thoughts on this topic.

4 COURSES FACULTY DAY AND TIME LOCATION History of Martin Luther King February 6th 3:00pm Living Room Discuss and learn about the history of Martin Luther King and his achievements and impact he had on the world. History of Abraham Lincoln February 12th 3:30pm Living Room On behalf of Abraham Lincolns birthday we will discuss his accomplishments and facts about his life. Facts, Origins and Meaning of Valentines Day February 14th 3:00pm Living Room Learn about the origins, history and meaning of Valentines Day and how it all began and still continues to carry on tradition. History of George Washington February 22nd 2:30pm Living Room Learn and discuss the history of George Washington's life and his presidency. The Arctic and Antarctic Beth Brancato March 1st 1:00pm Media Room The North and South Poles have lured explorers for over a century. While both of these regions are mysterious, fascinating, and of course cold, they have a number of important differences. Join us to learn about these facts and differences. Evolution of Automobiles From the 1900's to Present March 7th 3:00pm Living Room Discuss and look at how automobiles have evolved throughout the years from cost, models, technology and more. Stretching From Head to Toe March 13th 11:00am Media Room Learn new stretches to work every part of your body from your head to toe.

5 COURSES FACULTY DAY AND TIME LOCATION History of St. Patricks Day March 15th 3:00pm Living Room Learn about the origin and history of St. Patricks Day and how it is traditionally celebrated around the world. The Difference of Cost of Living From 1900's to Present March 20th 3:30pm Living Room Discuss and learn the dramatic changes in the cost of living from decades ago to today's cost of living expenses. The Great Silk Road Beth Brancato April 5th 1:00pm Media Room The Great Silk Road is a system of caravan routes crossing in ancient and middle age time Eurasian continent from Mediterranean Sea to China and influencing the emergence and development of trade and cultural ties between people and statehoods located along the way. Healthy Aging With Fruits and Vegetables April 5th 3:00pm Living Room Learn about the nutrients and benefits of consuming fruits and vegetables on a daily basis to keep your body fueled and ready for the day. Learn to Paint With Watercolors Diana Furman April 7th 1:00pm Multi-Purpose Room Come learn the techniques and fun of painting with watercolors. How to Enhance Living a Thriving Life April 17th 3:00pm Country Kitchen Discuss new activities and daily routines that you can do to continue or boost living a thriving life. Balance and Strengthen Fitness Class April 19th 11:00am Media Room Come learn a balancing and strengthening routine that you can perform everyday to help keep you balanced and strong.

6 NAME OF INSTRUCTOR Faculty Biographies CLASS NAME Highlight's of the 1940'S, Boosting Your Energy Naturally, Evolution of Kitchen Tools From the 1900's to Present, Knowledge and Discussion About the Civil Rights Movement, History of Martin Luther King, History of Abraham Lincoln, Facts, Origins and Meaning of Valentines Day, History of George Washington, Evolution of Automobiles From the 1900's to Present, Stretching From Head to Toe, History of St. Patrick's Day, The Difference of Cost of Living From 1900's to Present, Healthy Aging with Fruits and Vegetables, How to Enhance Living a Thriving Life, Balance and Strengthen Fitness Class. I am from Pittsford NY and have two amazing children, Aerabella 4 years old and Chase 1 year old. I have many hobbies and interests such as crafting, cooking, traveling, hiking and so much more. I have been working in Senior Living Communities for 10 years now and it has been so amazing learning and growing throughout the years and becoming the Community Life Director now at Willow Pond. I have been so blessed to be a part of our team and family here with so many amazing people. I have learned so much from everyone and continue to grow each day here. I absolutely love hearing stories and memories that everyone shares and being a part of their world here. We have created many amazing memories throughout the past few months and I can't wait to share more of my creativity and passion to make everyone live a thriving life with a smile on your face everyday! Community Life Director Michelle Kennison How to Protect Yourself From Disease and Illness I am from the Rochester area and have been married for 12 years to my husband Dan. We have 3 children, Steven (23) Colin (21) and Lauren (8). When I am not at work I love to ride on the motorcycle with by husband and my daughter is currently in All-Star cheer so during the winter months we will travel on the weekends to competitions. I love shopping but enjoy it most when I find a really good bargain! I became a nurse almost 20 years ago after I started working in a Senior Living community as a care aide. From there I worked different positions within a few different Senior Living communities as a Nursing Director and as an Executive Director. Working in Senior Living is something that I have enjoyed over the past 20 years and continue to do so on a daily basis. I have so many amazing memories and hope to making many more here at Willow Pond! Michelle Kennison Executive Director

7 INDEPENDENT LIVING 40 Willow Pond Way Penfield, NY