Name: Switchword Pairs

Size: px
Start display at page:

Download "Name: Switchword Pairs"

Transcription

1 KAT S LIST OF SWITCHWORD PAIRS AUGUST 2009 Name: Switchword Pairs Table Description: Switchpairs for Specific Applications Application/Description Switchword Pairs Add.Info.(if applicable) Abundance: Draw fortune to you FIND-HOLE Abundance: Draw money to you COUNT-HOLE Accept Money LOVE-COUNT Accept and love something as it is Acidity, help clear Align your vibration with ongoing abundance Anal Fissures Back off and obey Be confident in the path, direction in which you are traveling Be healthy Be in touch (with self and universe) and in high spirits Bleeding, stop Breathe easier Breathe fresher Bronchitis Burn pain Calm down and reset boundaries MAGNANIMITY- FORGIVE CHANGE-HO SUFFER- HORSESHOE OPEN-LIGHT LIMIT-CROWD ANCHOR-POINT PERSONAL-BE LISTEN-UP CHANGE-NOW CRYSTAL-CLEAR CRYSTAL-CLEAR MAGNANIMTY- REVERSE GUARD-WOMB EASE-LIMIT Won t work on anyone considered equal to or above you such as sibling, parent or boss Calmness and stability, maintain BENEVOLENT- PEACE Caring, soothing and loving (be or feel) SWEET-LOVE Cataracts, help dissolve CLEAR-CHANGE Cataracts, help stop fromincreasing in size OPEN-CLEAR Cellulite, reduce TINY-GO Chakra balancing DivineORDER- WOMB Claustrophobia FOREVER-BLUFF Clear your mind and relax QUIET-CRYSTAL Especially good for meditation

2 Close this segment and stop causing trouble Cold or flu (help clear faster) Come together in mind-body, spirit and soul Complete a transition (or anything) faster Cook tasty food Create beauty and attraction Curiosity, release Dilemma, help clear Dizzy spell Doubting Thomas (clear negative ifs and buts) Dread Dreams, retrieve (remember) Dry lips (help relieve) Emotional stability, improve ability to maintain Energy, increase Enjoy writing and express yourself well Exaltation Expand blissful time Faintish Hunger False Accusations Feel good physically Find relaxation and calmness Find something that seems hopelessly lost Focus, find and maintain Forced to do something against your will Forgiveness and love are the two greatest solvents Get energized and move Goals, attain Goals, set END-SHUT LIMIT-GUARD GATHER- TOGETHER HALFWAY-DONE CHARM-LIGHT CURVE-HOLE QUIET-DOWN DIVINE-HELP DEDICATE-FIFTY THREE GO-DEDICATE LOVE-WOMB CRYSTAL-NOW MAGNANIMITY DIVINE-PEACE LIGHT-MOVE GIGGLE-ACT FOR-UP DIVINE-STRETCH CLIMB-LIMIT CRYSTAL- UNMASK DIVINE-CHANGE REACH-HO CRYSTAL-REACH REACH-POINT HORSE-GUARD FORGIVE-LOVE UP-MOVE PERSONAL- WATCH LISTEN-CARE (stop being on receiving end of) If prompted to look somewhere you already did, do it, you may find it has inexplicably appeared there

3 Grow rapidly and safely Hemorrhoids, reduce in size Hiccups Hopeless/helpless feeling Hot flashes Humiliation Improve perspective and adapt ROOT- HORSESHOE TINY-LIGHT HO-WITH ELATE-GIGGLE TAP-CHANGE BOW-ELATE AROUND-TAP Improve relationship with others DIVINE- TOGETHER Improve relationship with yourself TOGETHER- DIVINE for spiritual, emotional and/or physical growth (a great way to start a Swtichphrase for relationships between two or more) (a great way to start any Switchphrase for selfimprovement) Improve study habits and retention DIVINE-CARE Inflammatory pain CHANGE-ADJUST Insomnia END-SHUT Insomnia HO-SLOW Especially if you wake up too soon and want to get back into deep sleep, but does tend to give at least 2 hours more sleep Insomnia HO-OFF Relax, induce sleep and stop mind chatter Insult, be unaffected by ELATE-ACT Like water beading off a duck s back or Gortex jacket Intimacy, enhance BUBBLE-UP Irritability, decrease HO-LIGHT Itching all over your body FORGIVE-ADJUST Itchy eyes or eyelids CHANGE-MOVE Keep someone off your back WITH-LIMIT Keep the secret of health and peace with you FOREVER-BE Let go of a grudge REVERSE Let go of aggression CONFESS Let go of alcohol SAVE Let go of bragging DOWN Let go of clinging DEDICATE Let go of constipation; let go of diarrhea SWIVEL Let go of desire for revenge

4 FORGIVE Let go of disobedience CROWD Let go of ego QUIET Let go of emotional distress CANCER Let go of evil SAGE Let go of fear or nervousness BLUFF Let go of frustration OVER Let go of greed OFFER Let go of hate and envy MONA LISA Let go of indecision or uncertainty HELP Let go of inhibitions OPEN Let go of jealousy REJOICE Let go of laziness GO Let go of looking for trouble SHUT Let go of negativity or unwanted POSTPONEconditions CANCEL Let go of nervousness or inner excitement and anxiety COVER Let go of pettiness MAGNANIMITY Let go of physical and emotional POSTPONEpain CHANGE Let go of procrastination DO Let go of regrets and guilt THANKS Let go of remorse FORGIVE Let go of remorse and sorrow TOMORROW Let go of tension and resistance OIL Let go of unwanted habits SAVE Lighten mood and be in high spirits LIGHT-UP Lockjaw, relax it ADJUST-HO Look to the future and maintain protection CRYSTAL-GUARD Lucid dreaming, inspire GO-CRYSTAL Gain control of situations and

5 characters while dreaming Lucid dreaming, inspire CRYSTAL-WAIT Make dreams more vivid, symbolic & memorable Make a transformation with extraordinary ability DIVINE-ACT Make immediate clear decision & act on it CRYSTAL-NOW Make imperfections not noticed by others DIVINE-MASK Make the first move with boldness & courage GO-SWING Make yourself handsome & dispel hypersensitivity over your PRAISE-DUCK looks Meditation (improve concentration during) HO-SLOW Meditation (improve) BE-SLOW Money, increase ADD-COUNT Enlarge amount of money you make Money, increase ACT-COUNT Transition money made from smaller to larger amounts) Money, increase personal ability DIVINE-COUNT to make Mosquitoes (leave you alone) CROWD-LIMIT Motivation, to get GO-MOVE Muscle cramp UNCLE-ADJUST Muscle pulled UNCLE Need to know, release QUIET-OFF Nurture innocence and childlike nature inside oneself CHUCKLE-LEARN Obsessive Compulsive Disorder QUIET-GUARD Obstructions in path (of life, etc., CLIMB-HELP help clear) Photo (relax & allow to be taken) CURVE-HO Premature Ejaculation FIGHT-FOREVER Produce extraordinary results DIVINE-ON Produce sleep ON-OFF Protect from exploitation BUFFER-GUARD Put love energy & protection into LOVE-GUARD food Queasiness, help relieve ELATE-NOW from detoxing or other sources Quiet your ego & allow yourself to become a success QUIET- PERSONAL

6 Quiet your ego & release remorse & regrets QUIET-FORGIVE Quiet your mind & find what you QUIET-REACH have lost Quiet your mind & lighten your load QUIET-LIGHT Quiet your mind & move beyond QUIET-MOVE an impasse Quiet your mind & regain control QUIET-LIMIT Quiet your mind & sleep QUIET-OFF Quiet your mind so you can see true facts QUIET-UNMASK Reduce cravings for sugar and other substances CUT-OFF Regain control & change focus to caring LIMIT-SWEET Release fear & be peacefully BENEVOLENTaccepting of the situation BLUFF Release food cravings DEDICATE- FORGIVE Release tension & relax OIL-HO Respond rather than react Retain in memory & increase comprehension Save information for emergency recall Scratch some place you cannot in public Self-worth, self-confidence, selflove Sell things and/or services & make money Shield from bad luck Sleep - even if not feeling tired Snoring, decrease/stop Social: Be a bold conversationalist Social: Be an amazing conversationalist Social: Criticism, let it roll off your back Social: Increase comprehension of conversation QUIET-SLOW CARE-JUDGE CARE-REACH MOVE-ROOT CRYSTAL-HORSE GIVE-COUNT ELATE-MASK QUIET-SHUT QUIET-CHANGE SWING-ACT DIVINE-ACT REJOICE-DUCK LISTEN-BETWEEN physical, mental, emotional or spiritual take time to get beyond the initial emotional reaction before responding (feeling the need to scratch) Be bold and fearless when talking to people

7 Social: Stop being affected by criticism Social: Stop criticism and jealousy Sports: Improve team performance Stop a fight DUCK-ACT PRAISE-REJOICE TOGETHER- FIGHT LIMIT-QUIET Stop escalation of an argument LIMIT-QUIET Stop flatulence OFF-WASTE Stop listening to other people s desires for you LIMIT-SHUT Stop panicking QUIET-HO Stop panicking Stop worrying about what others think of you Strengthen teeth & anchor into gums Stretch your budget Substantially increase endurance Sudden constriction in throat Take responsibility for mastering your world Take responsibility for your own safety Tears welling up Teeth, grinding in sleep Teeth, strengthen the root in the gums Terrorized by someone Thumb sucking, help stop Thumb sucking, help stop Tolerate some one around you Tummy tuck Unwanted thoughts about someone (John Doe) Uplift & enjoy the task at hand Urinary Incontinence Vomiting, stop QUIET-SLOW QUIET-MASK ANCHOR-GUARD DIVINE-STRETCH DIVINE- CONTINUE CHUCKLE- ADJUST FIFTY THREE- TOGETHER FIFTY THREE- GUARD ELATE-GIGGLE HO-SLOW HORSE-ANCHOR TINY-LIGHT UNMASK- FORGIVE DIVINE-LOVE LOVE-WOMB REACH-LIGHT TOGETHER- DIVINE-(their name) ELATE-GIGGLE FIGHT-FOREVER HO-SLOW (allows you to clear your mind to think) (get stomach to appear and grow smaller)

8 Wake up bright and energized Wake up easy and restored Wart, decrease Wealth, attain Wisdom, attain let go of anger and resentment let go of apartness, untogetherness let go of blues and inferiority complex let go of hypersensitivity toilet, need to use but no place suitable BUBBLE-MOVE CRISP-MOVE RESCIND-BUBBLE FIND-COUNT SLOW-JUDGE CLEAR UNCLE UP DUCK ADJUST-SHUT (if you have to wake up sooner than you should or want to) Control that feeling of nervousness or anticipation

13-Dec-09 Switchpairs Page 1 of 6

13-Dec-09 Switchpairs   Page 1 of 6 13-Dec-09 Switchpairs http://www.aboutsw.ehdef.com Page 1 of 6 Switchpairs (Switchword Pairs) by Kat Miller Supercharge Switchpairs (list follows) with this Emotional Freedom vial: http://www.efvial.ehdef.com

More information

Current list of Switchpairs and their applications

Current list of Switchpairs and their applications SW Switchword Pairs Friday, 16 July 2010 19:26 Kat Miller What are Switchpairs? A Switchpair is two Switchwords combined to bring a new focus and increased power. Switchpairs are quick and easy to use,

More information

Combined (Universal and Broad) Switchwords List

Combined (Universal and Broad) Switchwords List 4/12/11 Combined Switchwords List http://sw.blueiris.org Page 1 of 11 Combined (Universal and Broad) Switchwords List See also definition of the Switch file linked to the Emotional Freedom vial. Switchword

More information

Created by Svetla BANKOVA Fix your Life and Your Health. Find your way!

Created by Svetla BANKOVA  Fix your Life and Your Health. Find your way! GRAVES DISEASE & HYPERTHYROIDISM COLOR THERAPY Brought to you by: Svetla Bankova, author of Life Manual for Graves Disease & Hyperthyroidism This is a free ebook. You may give away this book in its entirety

More information

LEADERS WITH HUMANITY. A PRACTICAL GUIDE FOR THE WELL BEING OF HUMAN RIGHTS AND ENVIRONMENTAL ADVOCATES By ADO in collaboration with Daniel King

LEADERS WITH HUMANITY. A PRACTICAL GUIDE FOR THE WELL BEING OF HUMAN RIGHTS AND ENVIRONMENTAL ADVOCATES By ADO in collaboration with Daniel King LEADERS WITH HUMANITY A PRACTICAL GUIDE FOR THE WELL BEING OF HUMAN RIGHTS AND ENVIRONMENTAL ADVOCATES By ADO in collaboration with Daniel King 1 In dedication to all the courageous beings that offer their

More information

BE NATURALLY FIT Mindfulness Month

BE NATURALLY FIT Mindfulness Month BE NATURALLY FIT Mindfulness Month Welcome to Mindfulness Month Mindfulness is the path to becoming more accepting of ourselves and of others. This month we will focus on embracing our emotions, trusting

More information

Debbie Homewood: Kerrybrook.ca *

Debbie Homewood: Kerrybrook.ca * Dealing with Loss: How to Handle the Losses that we Experience Throughout Our Lives. Grief is the pain we experience when there is a LOSS in our lives not just the loss of a loved one, but the loss of

More information

Everything is Energy. Energy is everything, everything is energy Energy is everything, everything is energy

Everything is Energy. Energy is everything, everything is energy Energy is everything, everything is energy Everything is Energy Energy is everything, everything is energy Energy is everything, everything is energy There s so many, many, many, many, many things Plants, animals, people too Big big trees and worn

More information

THE HEALING PROPERTIES OF CRYSTALS

THE HEALING PROPERTIES OF CRYSTALS AMETHYST - A powerful protective crystal worn for its stabilizing effect. It is known as the "Stone of Sobriety" for its healing properties of both physical addictions and addictive relationships. Aquarius

More information

Chakra Awakening Intensive Series

Chakra Awakening Intensive Series Chakra Awakening Intensive Series Dear Chakra Cohearts: SPIRITUAL PRACTICES Chakra 2, Week 3 Preparing this email during early spring feels apropos as the daffodils, magnolias, and green grasses in Northern

More information

In order to have compassion for others, we have to have compassion for ourselves.

In order to have compassion for others, we have to have compassion for ourselves. http://www.shambhala.org/teachers/pema/tonglen1.php THE PRACTICE OF TONGLEN City Retreat Berkeley Shambhala Center Fall 1999 In order to have compassion for others, we have to have compassion for ourselves.

More information

Physical Needs. Companionship Play. Consideration Purpose. To be desired Safety. Fulfillment Sexual intimacy. To grieve Success

Physical Needs. Companionship Play. Consideration Purpose. To be desired Safety. Fulfillment Sexual intimacy. To grieve Success Physical Needs Personal Needs and Desires Sleeping Acceptance Joy Shelter Achievement Kindness Warmth Affection Being known Safety Affection Learning Food Appreciation Love Water Authenticity Meaning Health

More information

Sister Science Beyond Asana. Module 2 : Lesson 3 Ayurveda and the practice of Meditation

Sister Science Beyond Asana. Module 2 : Lesson 3 Ayurveda and the practice of Meditation Sister Science - Beyond Asana Module 2 : Lesson 3 Ayurveda and the practice of Meditation Hi There, Andy here. Co-founder of Yoga Veda Institute. I am blessed to be able to teach Yoga Philosophy & Meditation

More information

Schedules for classes change weekly. All of our classes can be reserved as private classes for your group. Please contact The Spa for pricing.

Schedules for classes change weekly. All of our classes can be reserved as private classes for your group. Please contact The Spa for pricing. Programs Two Bunch Palms offers a variety of free programs throughout your stay. We highly encourage our guests to explore our classes and learn to define what wellness means for themselves. Schedules

More information

Pro Psychic Mechanics. Week 3 - Chakra Tour How to Read the 7 Major Chakras

Pro Psychic Mechanics. Week 3 - Chakra Tour How to Read the 7 Major Chakras Pro Psychic Mechanics Week 3 - Chakra Tour How to Read the 7 Major Chakras What You ll Learn What the chakras are An overview of common healthy and unhealthy chakra traits (and how they appear in readings)

More information

Healing the Inner conflict.

Healing the Inner conflict. Healing the Inner conflict. You must love your neighbour as yourself! Brendan Mc Crossan Dedicated to Elizabeth Johnson who inspired me to write this booklet Matthew 19-19- Honour your father and your

More information

Discover Your Energy Values Worksheet

Discover Your Energy Values Worksheet Discover Your Energy Values Worksheet The most fundamental of journeys does not begin in ambiguity. It begins in clarity. And it begins with the acknowledgement that the most beautiful, the most incredible

More information

The Energy of a Child. How Yoga and Meditation, and Mindfulness can aid the children at your center

The Energy of a Child. How Yoga and Meditation, and Mindfulness can aid the children at your center The Energy of a Child How Yoga and Meditation, and Mindfulness can aid the children at your center Laura A. Litchult Owner of Cradles to Crayons Childcare Center www.c2childcare.com B.A. - Infant and Child

More information

Kat Testimonials. Gallbladder is responsible for joints, therefore knees. Resentment goes to gallbladder, and CLEAR is to dispel anger and resentment.

Kat Testimonials. Gallbladder is responsible for joints, therefore knees. Resentment goes to gallbladder, and CLEAR is to dispel anger and resentment. 8-Aug-10 Kat Testimonials http://www.test.ehdef.com Page 1 of 6 Kat Testimonials For consultation with Kat go to http://www.consult.ehdef.com Email Kat at: ehdef.com@gmail.com http://tech.groups.yahoo.com/group/switchwordsgroup/message/19976

More information

The Seven Chakras. A Guide to Opening and Balancing Your Energy Centers

The Seven Chakras. A Guide to Opening and Balancing Your Energy Centers The Seven Chakras A Guide to Opening and Balancing Your Energy Centers Get to Know YOUR CHAKRAS Chakras are energy centers in the body that play an important role in our physical, mental, and spiritual

More information

Chakra Overview. When they are unbalanced, you will feel stressed, out of balance or have numerous health problems (or all of the above).

Chakra Overview. When they are unbalanced, you will feel stressed, out of balance or have numerous health problems (or all of the above). Chakra Overview In this e-book you ll learn all about your chakras. The word chakra means wheel or circle in Sanskrit. The traditional way to pronounce it is with a hard ch sound, but I pronounce it with

More information

329. Wholeness 330. Willingness 331. Will Power 332. Wisdom 333. Worthiness

329. Wholeness 330. Willingness 331. Will Power 332. Wisdom 333. Worthiness The ACE Sessions 1. Abundance 2. Acceptance 3. Accessibility 4. Accuracy (able to look closely, love of truth, etc.) 5. Achievement 6. Acknowledgement 7. Action (versus inaction or reaction) 8. Adaptability/Flexibility

More information

Stay Strongly Grounded

Stay Strongly Grounded Stay Strongly Grounded Be Strong, Stable & Centered In A Chaotic World Jonathan Parker, Ph.D Stay Grounded 1 Table of Contents What Does It Mean To Be Grounded Signs Of Being Ungrounded 9 Ways To Stay

More information

The Six Paramitas (Perfections)

The Six Paramitas (Perfections) The Sanskrit word paramita means to cross over to the other shore. Paramita may also be translated as perfection, perfect realization, or reaching beyond limitation. Through the practice of these six paramitas,

More information

Archangel Metatron Speaks

Archangel Metatron Speaks Archangel Metatron Speaks Channeled by Julie Geigle 12-12-12 Go ahead and rub your hands together if you haven t already. Place your hands palm up on your lap and feel that energy running through you,

More information

Energetic Health and Well Being

Energetic Health and Well Being Energetic Health and Well Being 1. Mega Healing and Enlightenment Session for Clearing, Healing and Upgrading the Health, Well Being and Functioning of Your 1 st or Root Chakra 2. Mega Healing and Enlightenment

More information

Hey! Are you ready to do an Angel card reading together? Make sure you have your cards

Hey! Are you ready to do an Angel card reading together? Make sure you have your cards Angel Card Reading from Top to Bottom This is an unedited, direct transcription from the Intuitive Angel Card Readings Video Course by Melanie Beckler. Copyright 2016 www.ask-angels.com All Rights Reserved.

More information

One Hundred Tasks for Life by Venerable Master Hsing Yun

One Hundred Tasks for Life by Venerable Master Hsing Yun One Hundred Tasks for Life by Venerable Master Hsing Yun 1. Discover your greatest shortcoming, and be willing to correct it. 2. Set your mind on one to three lifetime role models and resolve to follow

More information

Stellar Code Empowerment

Stellar Code Empowerment Stellar Code Empowerment Distant Attunement Procedure real to you and integrated with your daily life. You will also be able to safely control energies and understand how they have always affected you

More information

Intuitive Senses LESSON 2

Intuitive Senses LESSON 2 LESSON 2 Intuitive Senses We are all born with the seed of psychic and intuitive abilities. Some are more aware of this than others. Whether you stay open to your abilities is dependent on your culture,

More information

WHAT S THE DIFFERENCE BETWEEN HAVING A SESSION WITH A REIKI PRACTIONER LEVEL 2, 3 0R 4?

WHAT S THE DIFFERENCE BETWEEN HAVING A SESSION WITH A REIKI PRACTIONER LEVEL 2, 3 0R 4? WHAT S THE DIFFERENCE BETWEEN HAVING A SESSION WITH A REIKI PRACTIONER LEVEL 2, 3 0R 4? Level 1 Reiki Student: Level 2 Reiki Apprentice/ Practitioner Level 3 Reiki Advanced /Practitioner: Level 4 Reiki

More information

VIPASSANA ADDITIONAL MEDITATION INSTRUCTIONS. Sayadaw U Vivekánanda. Panditarama Lumbini, Transcription Jacqueline Picou,

VIPASSANA ADDITIONAL MEDITATION INSTRUCTIONS. Sayadaw U Vivekánanda. Panditarama Lumbini, Transcription Jacqueline Picou, VIPASSANA ADDITIONAL MEDITATION INSTRUCTIONS by Sayadaw U Vivekánanda Panditarama Lumbini, 21.09.2008 Transcription Jacqueline Picou, The following are additional instructions on the sitting meditation,

More information

What is Meditation? Guided Meditation. Mantra as Meditation

What is Meditation? Guided Meditation. Mantra as Meditation What is Meditation? Meditation is the practice of reaching a heightened level of awareness. It allows you to tune into your thoughts without being consumed by them. This makes it easier to focus on what

More information

Abundance Issues?

Abundance Issues? Abundance Issues? 11-15-10 Some of us may feel that we are conducting our own personal in-depth study on the subject of poverty consciousness. We ve lost our retirements, 401K s, mortgages, clients, contracts

More information

Overcoming Emotional Eating God s Way. Copyright by Kimberly Taylor.

Overcoming Emotional Eating God s Way. Copyright by Kimberly Taylor. Overcoming Emotional Eating God s Way. Copyright by Kimberly Taylor. All rights reserved. Notice You do have permission to forward this special report or give it away as long as you do so in its entirety,

More information

3 days after activation

3 days after activation By: TEAM Tom X Om 3 days after activation There is a three day adjustment period following the activation. You may experience some of the following for those three days: Increased Thirst Thisactivationcreatesne

More information

~*~ Candle Burning Using The Psalms ~*~ Instructions

~*~ Candle Burning Using The Psalms ~*~ Instructions ~*~ Candle Burning Using The Psalms ~*~ Instructions 1. Get your intention in mind and have the Psalm you need to recite nearby. 2. Put about three to four drops of Holy Spirit Psalm Oil in your left hand

More information

HAPPINESS UNLIMITED Summary of 28 episodes conducted by Sister BK Shivani on Astha TV

HAPPINESS UNLIMITED Summary of 28 episodes conducted by Sister BK Shivani on Astha TV HAPPINESS UNLIMITED Summary of 28 episodes conducted by Sister BK Shivani on Astha TV EPISODE 1 Happiness is not dependent on physical objects. Objects, possessions, gadgets are designed to give us comfort.

More information

Dr. Catherine Hart Weber

Dr. Catherine Hart Weber FLOURISH REFLECTION EXERCISES Dr. Catherine Hart Weber Flourish Reflection Exercises are based on Biblical principles integrating cutting edge new research in Neurobiology, Faith Based Positive Psychology

More information

Light of Angels Reiki : -)

Light of Angels Reiki : -) Light of Angels Reiki : -) Practitioner s Manual element energy center - www.elementenergy.com Copyright Information Copyright 2008. This manual may be given to your students and those you attune as long

More information

Moving Forward When We re In Reaction

Moving Forward When We re In Reaction Moving Forward When We re In Reaction We re in reaction when we re in offensive mode (attacking, blaming) or in defensive mode (protecting ourselves, justifying) or both. Prologue In the group last Thursday

More information

Story Behind Praise The Lord.

Story Behind Praise The Lord. Praise The Lord Praise the Lord from the heavens Praise Him in the heights above Praise Him all His angels praise Him All His heavenly hosts Praise Him, praise the Lord. Praise the Lord sun, moon Oh praise

More information

McLEAN MASTERWORKS PRESENTS: Healing SEASON 11 SPRING JENNIFER McLEAN S WITH THE MASTERS. HealingWithTheMasters.com. WORKBOOK 2 weeks 3 & 4

McLEAN MASTERWORKS PRESENTS: Healing SEASON 11 SPRING JENNIFER McLEAN S WITH THE MASTERS. HealingWithTheMasters.com. WORKBOOK 2 weeks 3 & 4 McLEAN MASTERWORKS PRESENTS: JENNIFER McLEAN S Healing WITH THE MASTERS HealingWithTheMasters.com SEASON 11 SPRING 2013 WORKBOOK 2 weeks 3 & 4 1 Each of these workbooks is energized with the highest frequencies

More information

Week 4 Emotions Awakening to Our Emotional Life

Week 4 Emotions Awakening to Our Emotional Life Week 4 Emotions Awakening to Our Emotional Life Emotions, from one perspective, are energy in motion in the body and mind. They are composites of physical sensations in the body and accompanying feelings

More information

Pause Calm - Recover. Tame Your Triggers Meditation Practice 5/15/17. Inherent Stability of the Mind. Five Essential Tools for Rewiring Your Brain

Pause Calm - Recover. Tame Your Triggers Meditation Practice 5/15/17. Inherent Stability of the Mind. Five Essential Tools for Rewiring Your Brain Tame Your Triggers Meditation Practice Five Essential Tools for Rewiring Your Brain Week Four: Changing our Mind, Healing our Heart Inherent Stability of the Mind Pause Calm - Recover How was your practice

More information

The New Hermetics. Level 2 - The Zealot

The New Hermetics. Level 2 - The Zealot The New Hermetics Level 2 - The Zealot Welcome to the Zealot level of the New Hermetics. Now that you have gotten this far you are really doing well! This level is about understanding and managing your

More information

WHY YOGA TEACHER TRAINING CHANGES YOUR LIFE

WHY YOGA TEACHER TRAINING CHANGES YOUR LIFE WHY YOGA TEACHER TRAINING CHANGES YOUR LIFE IT S ALL ALCHEMY BABY! al che my noun \al-kəm-ė\ the art of change, both spiritually and physically a power or process of transforming something ordinary into

More information

The Spiritual Side of Mission Work Grouping A Resource for Mission Team Leaders

The Spiritual Side of Mission Work Grouping A Resource for Mission Team Leaders The Spiritual Side of Mission Work Grouping A Resource for Mission Team Leaders Work grouping offers numerous possibilities for spiritual growth both individually and as a group. Offering time alone each

More information

LovingKindness Practices

LovingKindness Practices LovingKindness Practices Love Yourself Mayumi Oda Here are some examples of the phrases different teachers use: May I be happy. May I live in safety. May I be healthy. May I live with ease. May I be filled

More information

The Inner Power of Mantras with Corrine Champigny by Julia Griffin

The Inner Power of Mantras with Corrine Champigny by Julia Griffin Page 1 of 10 Vol 3, No 3 Table of Contents Feature Articles Masthead Magazine List Shopping Contact Us Sitemap Home The Inner Power of Mantras with Corrine Champigny by Julia Griffin Julia: Can you begin

More information

Empath Pain Relief Kit

Empath Pain Relief Kit Soul/Sol Sourcing Practice Allowing You to More Easily Be in the World I am going to use the metaphor of a magnet. Naturally as an empath you magnetically attract energy, emotions, feelings, pain, thoughts,

More information

Kelani Mental Health By: Ioana Aboumitri June 12, 2018

Kelani Mental Health By: Ioana Aboumitri June 12, 2018 Taking Action Kelani Mental Health By: Ioana Aboumitri June 12, 2018 Knowing what to do and applying what we need to do moving forward are in two totally different arenas. I had to break down years and

More information

Daily-Color Triumphs: Colors of Your Spirit

Daily-Color Triumphs: Colors of Your Spirit Daily-Color Triumphs: Colors of Your Spirit Sunday VIOLET Your Spiritual Self Peace Bliss Inner Knowing Spiritual Love Divinity Inspiration My Affirmation: The Violet Personality: The Right To Know Balanced:

More information

The 5 Reiki Principles Explained. Reiki Principle No 1 Just for Today I Will Not Worry

The 5 Reiki Principles Explained. Reiki Principle No 1 Just for Today I Will Not Worry The 5 Reiki Principles Explained Reiki Principle No 1 Just for Today I Will Not Worry Worrying, as with any negative emotion, causes imbalance within our body and mind, affecting the circulation of energy

More information

Radiant Self-Care Guide

Radiant Self-Care Guide Radiant Self-Care for Ease-full, Empowered and Awakened Living Radiant Self-Care Guide Session 1 Daily Strategies Supportive of Conscious Self-Care for Living in Balance 1. Meditation and Prayer Foundational

More information

Sleep Cycle Programming

Sleep Cycle Programming Sleep Cycle Programming Paul Solomon Reading 0425 - H - 0338 - MT - 0001, September 19, 1974 Now, we can bring a great deal more of correction in this manner. That there will be the periods of the evenings

More information

Meditation is simply the act or process of emptying your mind so that you come to that quiet, still place where you feel centered and at peace.

Meditation is simply the act or process of emptying your mind so that you come to that quiet, still place where you feel centered and at peace. Check this out What is Meditation? Meditation is simply the act or process of emptying your mind so that you come to that quiet, still place where you feel centered and at peace. During this process you

More information

My Book. Meditations FREE DOWNLOAD. Julie Narewski

My Book. Meditations FREE DOWNLOAD. Julie Narewski My Book of Meditations FREE DOWNLOAD Julie Narewski These are some of my latest and favourite meditations, I use them in classes and in life. Feel free to adapt and share with others, but not for resale.

More information

THE DEADLY HABIT CALLED WORRY Sylvester Onyemalechi

THE DEADLY HABIT CALLED WORRY Sylvester Onyemalechi THE DEADLY HABIT CALLED WORRY Sylvester Onyemalechi Many believe that worry is a natural way of expressing ones disappointments, failures, frustrations, unpleasant experiences, fears and anxiety. What

More information

Grounding & Centering

Grounding & Centering LESSON 6 Grounding & Centering Grounding Grounding and centring is a vital part of any spiritual work and should be a part of your daily routine. As you move about your day you brush aura s with many different

More information

February 1 st. February 3 rd. February 2 nd. February 4 th

February 1 st. February 3 rd. February 2 nd. February 4 th 2018 by Sarah Youn February 1 st February 2 nd February 3 rd February 4 th Think about what worries you today. Consider that God is guiding you away from those concerns. Trust His guidance, and thank Him

More information

What is an Attunement and How Can It Help You?

What is an Attunement and How Can It Help You? www.blissfullyfree.co.uk What is an Attunement and How Can It Help You? Reiki is not learned in the way many other techniques are learned - through perhaps years of study, practice, and guidance. Instead

More information

Emotional Self-Regulation Skills

Emotional Self-Regulation Skills 1 Module # 1 Copyright 2018, John DeMarco. All rights reserved. Emotional Self-Regulation Skills These are skills that calm you down. You are learning these to use with mental rehearsals, not to use when

More information

CHAKRA TEST. 1. Are you free from asthma as well as allergies (such are skin conditions, candida, yeast infections, etc.)?

CHAKRA TEST. 1. Are you free from asthma as well as allergies (such are skin conditions, candida, yeast infections, etc.)? CHAKRA TEST Below is a short questionnaire to help you learn more about your energy centers. Most questions have two parts. Be honest with your answers. Remember that this questionnaire is to help you

More information

Dealing with Worry and Anxiety George Stahnke 10/16/2016

Dealing with Worry and Anxiety George Stahnke 10/16/2016 Dealing with Worry and Anxiety George Stahnke 10/16/2016 For the past several weeks, Pastor Steve has talked about biblical prophesies indicating that we are in the last days. I agree. Daily we hear about

More information

FASTING AND. Feasting

FASTING AND. Feasting FASTING AND Feasting A SPIRITUAL PRACTICE FOR LENT 2019 1 YOUR SUPPORT MAKES A DIFFERENCE Generous donations from friends like you allow us to make Unity literature available to those most in need of spiritual

More information

Zen Reiki. Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming

Zen Reiki. Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming Zen Reiki Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming Zen Reiki Energy Healing Session As you are lying on the massage table Dolores begins with her ceremonial drum; as

More information

The Magical. Workbook of Woo. By: Stephanie Bellinger SpiritualBossBabe.com

The Magical. Workbook of Woo. By: Stephanie Bellinger SpiritualBossBabe.com The Magical Workbook of Woo By: Stephanie Bellinger SpiritualBossBabe.com The Magical Workbook of Woo Hello beautiful! Thank you so much for being here, and exploring the magical, spiritual side of life,

More information

Recovering from Resentment

Recovering from Resentment Recovering from Resentment It is a fact of life that people hurt one another intentionally or unintentionally. How we deal with these hurts will to some degree determine our happiness and fulfilment in

More information

Online Meditation Practices. for Total Well-Being

Online Meditation Practices. for Total Well-Being Day 15 - Introducing Kundalini Online Meditation Practices for Total Well-Being Today I want to bring to your attention that energy that lies within us that we tap into. This intelligent energy operates

More information

Positive Energy Psychology -PEP- Manual

Positive Energy Psychology -PEP- Manual Positive Energy Psychology -PEP- Manual By Laura Lawson Boatman, MSW, LCSW Positive Energy Psychology PEP Manual 1.0 2012 by Laura Lawson Boatman. All Rights Reserved. Before We Get Started Let me first

More information

The Peace that Passes All Understanding

The Peace that Passes All Understanding The Peace that Passes All Understanding I. Introduction. A. Lives filled with strife and anxiety. 1. All of us, at one time or another, go through periods of stress and anxiety. a. Stress from health problems.

More information

Finishing the Day Well Psalm 63

Finishing the Day Well Psalm 63 Finishing the Day Well Psalm 63 Today we conclude a three-week series from the Psalms, noticing the emphasis on seeking God all day long. Instead of seeking and experiencing God infrequently or superficially,

More information

PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM

PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM FREE REPORT: PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM MEDITATION SYSTEM" In-order to understand how The "Peace of Mind Meditation System" works to improve the quality of your life, and assist you in

More information

CHANGES AND HEALING OUR PAST LIVES By Andi Corrales

CHANGES AND HEALING OUR PAST LIVES By Andi Corrales CHANGES AND HEALING OUR PAST LIVES By Andi Corrales Basically, no not basically, I will say miraculously we have the power to heal ourselves. We have the answer. But, are we actually willing to sit down

More information

MODULE FIVE. Forgiveness

MODULE FIVE. Forgiveness MODULE FIVE Forgiveness When we speak about forgiveness, we need to include gratitude. They exist side by side. Two really powerful words and healers. By working on those concepts alone, we are altering

More information

Meditate to Elevate. (Part One of a Series on Meditation)

Meditate to Elevate. (Part One of a Series on Meditation) Meditate to Elevate (Part One of a Series on Meditation) Recently, I completed a Teacher Training for Meditation and it s been an angel with wings to help me understand an otherwise complex subject, my

More information

CHAPTER TWELVE. Health and Healing

CHAPTER TWELVE. Health and Healing CHAPTER TWELVE Health and Healing 1. All of creation- the infinite universes and all thal is visible and invisible-is energy in motion. It is the Thinkingness and Knowingness of God-Mind - Divine Ideas

More information

The Coping Skills App. By Russ Seigenberg, Ph.D.

The Coping Skills App. By Russ Seigenberg, Ph.D. The Coping Skills App By Russ Seigenberg, Ph.D. The Daily Spiritual Walk Change your life by focusing on being happy and relaxed one day at a time 1. Positive activities- The 4 L s (love, labor, learning,

More information

The Spirituality series. Agreements. Loving Yourself. Transcending Cause & Effect. Loving Conflict

The Spirituality series. Agreements. Loving Yourself. Transcending Cause & Effect. Loving Conflict To choose a tape to deal with a specific issue or interest, scroll through the keywords below. Under each keyword you'll find the names of tapes which may be helpful. The colored tab next to it will tell

More information

SELF-CARE AND WELLNESS ASSESSMENT

SELF-CARE AND WELLNESS ASSESSMENT SELF-CARE AND WELLNESS ASSESSMENT ~Please indicate how strongly you agree with the following statements, or how consistently the following statements are true. ~In addition, please use a * in the right

More information

Reflection on interconnectedness: This is a practice that can be done in any posture. Just be relaxed, be at ease.

Reflection on interconnectedness: This is a practice that can be done in any posture. Just be relaxed, be at ease. Reflection on interconnectedness: This is a practice that can be done in any posture. Just be relaxed, be at ease. See if you can begin to trace back all those people who are involved in your interest

More information

Messiah Episcopal Church AN ADVENT SERVICE OF REMEMBRANCE, HOPE, AND HEALING December 18, :00 PM

Messiah Episcopal Church AN ADVENT SERVICE OF REMEMBRANCE, HOPE, AND HEALING December 18, :00 PM Messiah Episcopal Church AN ADVENT SERVICE OF REMEMBRANCE, HOPE, AND HEALING December 18, 2018 7:00 PM PRELUDE Quiet music for quieting your spirit OPENING HYMN GATHERING Ps. 62 For God Alone (J. Kidder)

More information

The Path of Meditation

The Path of Meditation Chapter Two Copyright 2017 - Project Garden Gate (rev 3) If you are living a fast-paced life and constantly trying to catch up, then hopefully you'll find the help you need in this chapter. Today too many

More information

intensifying the romantic connection between the two souls. Since this exercise requires utilizing stones with the chakra system, it is best that you

intensifying the romantic connection between the two souls. Since this exercise requires utilizing stones with the chakra system, it is best that you Stone Therapy Have you ever walked into a spiritual store or a shop full of crystals and gemstones and immediately sensed an uplifting feeling? Crystals and stones have many different healing properties

More information

Five Helpful Steps to Becoming a Meditator

Five Helpful Steps to Becoming a Meditator Five Helpful Steps to Becoming a Meditator Kat Tansey To a mind that is still, the whole universe surrenders. -Lao Tzu 1 Introduction My meditation practice has been the source of much joy and peace in

More information

Introduction. Peace is every step.

Introduction. Peace is every step. Introduction Peace is every step. The shining red sun is my heart. Each flower smiles with me. How green, how fresh all that grows. How cool the wind blows. Peace is every step. It turns the endless path

More information

This talk is based upon Sri Aurobindo s Elements of Yoga, Chapter 8, The Psychic Opening.

This talk is based upon Sri Aurobindo s Elements of Yoga, Chapter 8, The Psychic Opening. This talk is based upon Sri Aurobindo s Elements of Yoga, Chapter 8, The Psychic Opening. Sweet Mother, when we see you in a dream, is it always a symbolic dream? No, not necessarily. It can be a fact.

More information

Honoring Self through Native American teachings/wisdom. Sean A. Bear I, BA., CADC National American Indian/Alaskan Native ATTC

Honoring Self through Native American teachings/wisdom. Sean A. Bear I, BA., CADC National American Indian/Alaskan Native ATTC Healing the Healer Honoring Self through Native American teachings/wisdom Sean A. Bear I, BA., CADC National American Indian/Alaskan Native ATTC Behavioral Health is Essential to Health Prevention Works

More information

2019: The Year of Divine Awareness: The Witness is Witnessing the Witnesser! The Divine Blue Mother Maria through Sri & Kira

2019: The Year of Divine Awareness: The Witness is Witnessing the Witnesser! The Divine Blue Mother Maria through Sri & Kira The Divine Blue Mother Maria speaks: We welcome thee. The experience of unification and the moment of divine direction come together like two poles of a magnet as 2019 bursts forward with a heightened

More information

20 Considerations for Kids Meditation Amber Mikesell Transdimensional Energy

20 Considerations for Kids Meditation Amber Mikesell Transdimensional Energy 20 Considerations for Kids Meditation Amber Mikesell Transdimensional Energy 1.) Body awareness method - Ask child to close their eyes and pretend that they are a tree, starting out as a small seed and

More information

Valley Bible Church Studies

Valley Bible Church Studies Change Part Two Put Off Sin / Put On Righteousness: The Christian process of change Introduction: Do You Sin? Do you sin? The Bible says yes. As we saw in the previous chapter, the four things God seeks

More information

CHILL by Mike Breaux CHILL. Recognizing God s Peace in the Midst of Chaos. A SlimBook by Mike Breaux.

CHILL by Mike Breaux CHILL. Recognizing God s Peace in the Midst of Chaos. A SlimBook by Mike Breaux. CHILL Recognizing God s Peace in the Midst of Chaos A SlimBook by Mike Breaux www.slimbooks.com 1 Contents Introduction Chapter 1: The Panic Button Chapter 2: The Pause Button Chapter 3: The First Christmas

More information

How to Find Peace 4 WAYS TO REPLACE WORRY WITH LASTING HOPE. By Pastor Tom Holladay. LivingontheEdge.org

How to Find Peace 4 WAYS TO REPLACE WORRY WITH LASTING HOPE. By Pastor Tom Holladay. LivingontheEdge.org How to Find Peace 4 WAYS TO REPLACE WORRY WITH LASTING HOPE By Pastor Tom Holladay LivingontheEdge.org HOW TO FIND PEACE 4 WAYS TO REPLACE WORRY WITH LASTING HOPE Tom Holladay How do we keep from worrying

More information

REASONS TO REJOICE. Your words were found and I ate them, and Your Word was to me the joy and rejoicing of my heart. Jeremiah 15:16 PROVERBS

REASONS TO REJOICE. Your words were found and I ate them, and Your Word was to me the joy and rejoicing of my heart. Jeremiah 15:16 PROVERBS REASONS TO REJOICE Your words were found and I ate them, and Your Word was to me the joy and rejoicing of my heart. Jeremiah 15:16 PROVERBS LESSON 21 This week we ll be studying Proverbs 27:1-27, and what

More information

MBSR Mindfulness Based Stress Reduction Program University of Massachusetts Medical Center School of Medicine, Center for Mindfulness

MBSR Mindfulness Based Stress Reduction Program University of Massachusetts Medical Center School of Medicine, Center for Mindfulness Used with permission of author Jon Kabat-Zinn, Ph.D. MBSR Mindfulness Based Stress Reduction Program University of Massachusetts Medical Center School of Medicine, Center for Mindfulness The Foundations

More information

Loving the Voice of Your Inner Critic

Loving the Voice of Your Inner Critic Loving the Voice of Your Inner Critic Ross Tayler Professional Co-Active Life Coach An old Cherokee told his grandson: My son, there s a battle between two wolves inside us all. One is Evil. It s anger,

More information

The 12 Steps for Anyone: Daily Amends (Step 10) Ken Wilson

The 12 Steps for Anyone: Daily Amends (Step 10) Ken Wilson The 12 Steps for Anyone: Daily Amends (Step 10) Ken Wilson 5.20.18 The past is never dead. It s not even past (Wm. Faulkner). Therapist: Events aren t locked away in a place we call the past. They send

More information

Welcome Back! Off the Mat: Living Yoga in Daily Life. Week Two. Please journal on the question: What did I learn during my 7 days of meditation?

Welcome Back! Off the Mat: Living Yoga in Daily Life. Week Two. Please journal on the question: What did I learn during my 7 days of meditation? Welcome Back! Off the Mat: Living Yoga in Daily Life. Week Two Please journal on the question: What did I learn during my 7 days of meditation? The Basic Idea of Yoga Ordinary unhappiness comes from being

More information

Emotional Healing with Crystals & Stones. With Ashley Leavy of the Love & Light School of Crystal Energy Medicine

Emotional Healing with Crystals & Stones. With Ashley Leavy of the Love & Light School of Crystal Energy Medicine Emotional Healing with Crystals & Stones With Ashley Leavy of the Love & Light School of Crystal Energy Medicine www.loveandlighthealingschool.com The Emotional Body usually considered to be the second

More information