Current list of Switchpairs and their applications

Size: px
Start display at page:

Download "Current list of Switchpairs and their applications"

Transcription

1 SW Switchword Pairs Friday, 16 July :26 Kat Miller What are Switchpairs? A Switchpair is two Switchwords combined to bring a new focus and increased power. Switchpairs are quick and easy to use, a short version of a Switchphrase. Click here to go to Switchpair list Supercharge Switchpairs with the Emotional Freedom vial. Switchpairs Emotional Freedom file: Use this file to run established Switchpairs for situations that arise. This file can be used when you do not remember the Switchpair(s) for the situation you are addressing. You can simply say what you want the Switchpair(s) to address, and the established Switchpair(s) for that situation it will run. When this file is invoked the Switchpair is copied 999 times before it is run through the EF vial, which in turns energetically runs each of the 999 copies through EFT 1000 times. In other words, using this file "Switchpairs" file with the EF (Emotional Freedom) vial energetically runs Switchpairs through EFT (Emotional Freedom Technique) 999,000 times. As of this writing there are at least 28 EFT points defined in this EF vial. This gives over 27 million energetically tapped points (28 x 999,000 = 27,972,000). Say: Switchpairs" (Switchpairs as picked by the body will run) "Switchpairs" "claustrophobia" (Switchpair FOREVER-BLUFF will run) "Switchpairs" "insomnia" (Switchpairs END-SHUT and QUIET-SHUT will run) "Switchpairs" "relaxation and sleep" (Switchpairs REACH-HO, END-SHUT and QUIET-SHUT will run) Regardless of how many Switchpairs you work on at one time, they count as one (1) file, and you can do three (3) more files, for a total of four (4) files, before "running" the vial. Current list of Switchpairs and their applications ACT-COUNT ADD-COUNT ADJUST-HO ADJUST-SHUT ANCHOR-GUARD ANCHOR-POINT AROUND-TAP BENEVOLENT-BLUFF BENEVOLENT-PEACE BE-SLOW BOW-ELATE BUBBLE-MOVE Increase money (transition money made from smaller to larger amounts) Increase money (enlarge amount of money you make) Lockjaw (relax it) Have to use the toilet and no place suitable (control that feeling of nervousness or anticipation) Strengthen teeth & anchor into gums Be confident in the path, direction in which you are traveling Improve perspective and adapt Release fear & be peacefully accepting of the situation Calmness and stability, maintain Meditation (improve) Humiliation (stop feeling) Wake up bright and energized 1/9

2 BUBBLE-UP Enhance intimacy BUFFER-GUARD CARE-JUDGE CARE-REACH CHANGE-ADJUST CHANGE-HO CHANGE-HO CHANGE-MOVE CHANGE-NOW CHARM-LIGHT CHUCKLE-ADJUST CHUCKLE-LEARN CLASSIC-Venus CLEAR-CHANGE CLIMB-HELP CLIMB-LIMIT Chocolate-Butterfly COUNT-HOLE CRISP-MOVE CROWD-LIMIT CRYSTAL-CLEAR Protect from exploitation Retain in memory & increase comprehension Save information for emergency recall Inflammatory pain Acidity (to help clear) Pain, relax to clear Itching eyes or eyelids Bleeding, stop Cook tasty food Sudden constriction in throat Nurture innocence and childlike nature inside oneself Appear cultured, defuse inhibitions and selfdeprecation, allowing love, attraction, commitment and passion to grow Cataracts, help dissolve Obstructions in path (of life, etc., help clear) Faintish hunger Look for the miracles in everyday life, transform from seeing life as a mundane daily drudge to soaring to new heights and gaining a wider perspective Draw more money to you Wake up easy and restored (if you have to wake up sooner than you should or want to) Mosquitoes (leave you alone) Breathe easier Breathe fresher CRYSTAL-GUARD CRYSTAL-HORSE CRYSTAL-NOW Look to the future & maintain protection Increase self-confidence & self-worth Dreams, retrieve (remember) Make immediate clear decision & act on it CRYSTAL-REACH Find something that seems hopelessly lost 2/9

3 CRYSTAL-UNMASK False accusations (stop being on receiving end of) CRYSTAL-WAIT CURVE-HO CURVE-HOLE CUT-OFF CUT-SHUT DEDICATE-FIFTY THREE (53) DEDICATE-FORGIVE DIPOLE-TOGETHER DIVINE-ACT Inspire lucid dreaming (make dreams more vivid, symbolic & memorable) Photo (relax & allow to be taken) Create beauty and attraction Reduce cravings for sugar and other substances Sever ties and stop looking for trouble Dizzy spell Food cravings, release Balance the negative and the positive (of the yin and yang) and Master it Conversationalist, be an amazing Make a transformation with extraordinary ability DIVINE-CARE DIVINE-CHANGE DIVINE-CONTINUE DIVINE-COUNT DIVINE-HELP DIVINE-LOVE DIVINE-MASK DIVINE-MIRACLE DIVINE-ON Improve study habits and retention Feel good physically Substantially increase endurance Increase personal ability to make money Dilemma, help clear Thumb sucking, help stop Make imperfections not noticed by others Increase personal ability to transcend beyond expectations Produce extraordinary results Transportation, get immediate DIVINE-PEACE DIVINE-STRETCH Increase ability to maintain emotional stability Expand a blissful time Stretch your budget DIVINE-TOGETHER DivineORDER-WOMB DUCK-ACT EASE-LIMIT ELATE-ACT ELATE-GIGGLE Improve relationship between two or more parties Chakra balancing Criticism, not be affected by Calm down & reset boundaries Insult from someone (be unaffected by it, like water beading off a duck s back or Gortex jacket) Hopeless, helpless feeling (help clear) Tears welling up 3/9

4 Uplift & enjoy the task at hand ELATE-MASK ELATE-NOW END-SHUT FIFTY THREE (53)-DEDICATE FIFTY THREE (53)-GUARD FIFTY THREE (53)-TOGETHER FIGHT-FOREVER FIND-COUNT FIND-HOLE FOR-UP FOREVER-BE FOREVER-BLUFF FORGIVE-ADJUST FORGIVE-LOVE GATHER-TOGETHER GENIUS-GENIUS GIGGLE-ACT GIGGLE-LOVE GIVE-COUNT GO-CRYSTAL Shield from bad luck Queasiness, help relieve (from detoxing or other sources) Close this segment & stop causing trouble Insomnia Take responsibility, stop clinging. Take responsibility for your own safety Take responsibility for mastering your world Premature Ejaculation Urinary Incontinence Wealth, attain Draw more fortune to you Exaltation Keep the secret of health and peace with you Claustrophobia Itching all over your body Forgiveness and love are the two greatest solvents Come together in mind, body, spirit and soul Raise expectations, merge with information beyond human comprehension Enjoy writing and express yourself well Enjoy generating, radiating and experiencing love and acceptance Sell things and/or services & make money Inspire lucid dreaming (gain control of situations and characters while dreaming) GO-DEDICATE GO-MOVE GO-SWING GUARD-LIMIT GUARD-WOMB HALFWAY-DONE HO-LIGHT HO-OFF Doubting Thomas (clear the negative ifs & buts) Motivation, to get Make the first move with boldness & courage Allergies, help protect from Burn pain Complete a transition (or anything) faster Irritability, decrease Insomnia (to relax, induce sleep and stop the mind 4/9

5 chatter) HORSE-ANCHOR HORSE-GUARD HO-SLOW HO-WITH LEARN-MOVE LIGHT-MOVE LIGHT-ON LIGHT-UP LIMIT-CROWD LIMIT-GUARD Teeth, strengthen the root in the gums Forced to do something against your will Grinding teeth in sleep, stop Insomnia (especially if you wake up too soon and want to get back into deep sleep) Meditation (improve concentration during) Vomiting, stop Hiccups Rejuvenate and increase energy Increase energy Be inspired, get new ideas and nourish ambition Lighten mood and be in high spirits (helps you to be willing to let go of depression) Back off and obey (won t work on anyone considered equal to or above you such as sibling, parent or boss) Cold or flu (help clear faster)remove people/things from your experience (Put Switchpair and your name inside an Energy Circle and the person or thing to remove from your experience outside the Energy Circle.) LIMIT-QUIET Stop a fight Stop escalation of an argument LIMIT-SHUT LIMIT-SWEET LISTEN-BETWEEN LISTEN-CARE LISTEN-MOVE LISTEN-UP LOVE-COUNT LOVE-GUARD LOVE-WOMB MAGIC-MAGIC MAGNANIMITY-FORGIVE Stop listening to other people s desires for you Regain control & change focus to caring Conversation, increase comprehension of Goals, set Reconnect with your inner begin and clear inertia (get moving) Be in touch (with self and the universe) and in high spirits Accept money Put love energy and protection into food Dread Thumb sucking, help stop Enchant, thrill and excite. Accept and love something as it is 5/9

6 MAGNANIMITY-REVERSE Bronchitis MOVE-ROOT OFF-WASTE OIL-HO OIL-RESTORE ON-OFF OPEN-CLEAR OPEN-LIGHT PERSONAL-BE PERSONAL-HOLD PERSONAL-WATCH POINT-OFF POSTPONE-BLUFF POSTPONE-CANCEL POSTPONE-CANCER Scratch some place you cannot in public (feeling the need to scratch) Flatulence, stop Release tension & relax Clear friction, release tension, restore fairness and honesty. Produce sleep Cataracts, help stop from increasing in size Anal fissures (to help clear) Healthy, be Have to use the toilet and no place suitable (control that feeling of nervousness or anticipation) Goals, attain Obsessing over pain Obsessing over something Pain relief Pain, stop obsessing over Stop obsessing about something Let go of fear or nervousness Let go of negativity or unwanted conditions Let go of emotional distress POSTPONE-CHANGE POSTPONE-CLEAR POSTPONE-CONFESS POSTPONE-COVER POSTPONE-CROWD POSTPONE-DEDICATE POSTPONE-DO POSTPONE-DOWN POSTPONE-DUCK POSTPONE-FORGIVE Let go of emotional & physical pain Let go of anger & resentment Let go of aggression Let go of nervousness or inner excitement Let go of disobedience Let go of clinging Let go of procrastination Let go of bragging Let go of hypersensitivity Let go of desire for revenge Let go of remorse POSTPONE-GO Let go of laziness 6/9

7 POSTPONE-HELP Let go of indecision or uncertainty POSTPONE-MAGNANIMITY Dry lips (help relieve) Let go of pettiness POSTPONE-MONA LISA POSTPONE-OFFER POSTPONE-OIL POSTPONE-OPEN POSTPONE-OVER POSTPONE-QUIET POSTPONE-REJOICE POSTPONE-REVERSE POSTPONE-SAGE POSTPONE-SAVE Let go of hate & envy Let go of greed Let go of tension & resistance Let go of inhibitions Let go of frustration Let go of your ego Let go of jealousy Let go of grudges Let go of evil Let go of alcohol Let go of unwanted habits POSTPONE-SHUT POSTPONE-SWIVEL Let go of looking for trouble Let go of constipation Let go of diarrhea POSTPONE-THANKS POSTPONE-TOMORROW POSTPONE-UNCLE Let go of regrets and guilt Let go of remorse and sorrow Let go of being separated, untogetherness or apartness Muscle pulled POSTPONE-UP PRAISE-DIVINE PRAISE-DUCK PRAISE-REJOICE PURGE-CANCEL QUIET-CHANGE Let go of blues & inferiority complex Create miracles and integrate them into your life Make yourself handsome & dispel hypersensitivity over your looks Critical and jealous (stop being) Expel those negative and unwanted thoughts Snoring, decrease/stop QUIET-CRYSTAL Clear your mind & relax (especially for meditation) 7/9

8 QUIET-DOWN Curiosity, release QUIET-FORGIVE QUIET-GUARD QUIET-HO QUIET-LIGHT QUIET-LIMIT QUIET-MASK QUIET-MOVE QUIET-OFF QUIET-PERSONAL QUIET-REACH QUIET-SHUT QUIET-SLOW QUIET-SLOW QUIET-UNMASK REACH-HO REACH-LIGHT REACH-POINT REJOICE-DUCK RESCIND-BUBBLE ROOT-HORSESHOE SLOW-JUDGE SUFFER-HORSESHOE SWEET-LOVE SWING-ACT SWIVEL-NOW TAP-CHANGE TINY-GO TINY-LIGHT Quiet your ego & release remorse & regrets Obsessive Compulsive Disorder Stop panicking Quiet your mind & lighten your load Quiet your mind & regain control Stop worrying about what others think of you Quiet your mind & move beyond an impasse (physical, mental, emotional or spiritual) Need to know, release Quiet your mind & sleep Quiet your ego & allow yourself to become a success Quiet your mind & find what you have lost Go to sleep even if not feeling tired Respond rather than react (take time to get beyond the initial emotional reaction before responding) Stop panicking(allows you to clear your mind to think) Quiet your mind so you can see true facts Find relaxation and calmness Tolerance, increase (tolerate some one around you) Focus, find and maintain Criticism, let it roll off your back Wart, decrease Grow rapidly & safely (spiritually, emotionally and/or physically) Wisdom, attain Align your vibration with ongoing abundance Caring, soothing and loving (be or feel) Be bold and fearless when talking to people Peristalsis movement (move bowels now)) Hot flashes (help clear) Cellulite, reduce Hemorrhoids, reduce Tummy tuck (get stomach to appear and grow smaller) 8/9

9 TOGETHER-DIVINE Improve relationship with yourself TOGETHER-DIVINE-(name) TOGETHER-FIGHT UNCLE-ADJUST UNCLE-TOGETHER UNMASK-FORGIVE UP-MOVE WITH-LIMIT Unwanted thoughts about someone (John Doe) Improve team sports performance Muscle cramp Claustrophobia Terrorized by someone Get energized and move Avoid someone, keep them off your back Keep someone off your back Last Updated on Thursday, 03 April :10 9/9

13-Dec-09 Switchpairs Page 1 of 6

13-Dec-09 Switchpairs   Page 1 of 6 13-Dec-09 Switchpairs http://www.aboutsw.ehdef.com Page 1 of 6 Switchpairs (Switchword Pairs) by Kat Miller Supercharge Switchpairs (list follows) with this Emotional Freedom vial: http://www.efvial.ehdef.com

More information

Name: Switchword Pairs

Name: Switchword Pairs KAT S LIST OF SWITCHWORD PAIRS AUGUST 2009 Name: Switchword Pairs Table Description: Switchpairs for Specific Applications Application/Description Switchword Pairs Add.Info.(if applicable) Abundance: Draw

More information

Combined (Universal and Broad) Switchwords List

Combined (Universal and Broad) Switchwords List 4/12/11 Combined Switchwords List http://sw.blueiris.org Page 1 of 11 Combined (Universal and Broad) Switchwords List See also definition of the Switch file linked to the Emotional Freedom vial. Switchword

More information

Debbie Homewood: Kerrybrook.ca *

Debbie Homewood: Kerrybrook.ca * Dealing with Loss: How to Handle the Losses that we Experience Throughout Our Lives. Grief is the pain we experience when there is a LOSS in our lives not just the loss of a loved one, but the loss of

More information

Created by Svetla BANKOVA Fix your Life and Your Health. Find your way!

Created by Svetla BANKOVA  Fix your Life and Your Health. Find your way! GRAVES DISEASE & HYPERTHYROIDISM COLOR THERAPY Brought to you by: Svetla Bankova, author of Life Manual for Graves Disease & Hyperthyroidism This is a free ebook. You may give away this book in its entirety

More information

THE HEALING PROPERTIES OF CRYSTALS

THE HEALING PROPERTIES OF CRYSTALS AMETHYST - A powerful protective crystal worn for its stabilizing effect. It is known as the "Stone of Sobriety" for its healing properties of both physical addictions and addictive relationships. Aquarius

More information

Kat Testimonials. Gallbladder is responsible for joints, therefore knees. Resentment goes to gallbladder, and CLEAR is to dispel anger and resentment.

Kat Testimonials. Gallbladder is responsible for joints, therefore knees. Resentment goes to gallbladder, and CLEAR is to dispel anger and resentment. 8-Aug-10 Kat Testimonials http://www.test.ehdef.com Page 1 of 6 Kat Testimonials For consultation with Kat go to http://www.consult.ehdef.com Email Kat at: ehdef.com@gmail.com http://tech.groups.yahoo.com/group/switchwordsgroup/message/19976

More information

Everything is Energy. Energy is everything, everything is energy Energy is everything, everything is energy

Everything is Energy. Energy is everything, everything is energy Energy is everything, everything is energy Everything is Energy Energy is everything, everything is energy Energy is everything, everything is energy There s so many, many, many, many, many things Plants, animals, people too Big big trees and worn

More information

BE NATURALLY FIT Mindfulness Month

BE NATURALLY FIT Mindfulness Month BE NATURALLY FIT Mindfulness Month Welcome to Mindfulness Month Mindfulness is the path to becoming more accepting of ourselves and of others. This month we will focus on embracing our emotions, trusting

More information

LEADERS WITH HUMANITY. A PRACTICAL GUIDE FOR THE WELL BEING OF HUMAN RIGHTS AND ENVIRONMENTAL ADVOCATES By ADO in collaboration with Daniel King

LEADERS WITH HUMANITY. A PRACTICAL GUIDE FOR THE WELL BEING OF HUMAN RIGHTS AND ENVIRONMENTAL ADVOCATES By ADO in collaboration with Daniel King LEADERS WITH HUMANITY A PRACTICAL GUIDE FOR THE WELL BEING OF HUMAN RIGHTS AND ENVIRONMENTAL ADVOCATES By ADO in collaboration with Daniel King 1 In dedication to all the courageous beings that offer their

More information

Physical Needs. Companionship Play. Consideration Purpose. To be desired Safety. Fulfillment Sexual intimacy. To grieve Success

Physical Needs. Companionship Play. Consideration Purpose. To be desired Safety. Fulfillment Sexual intimacy. To grieve Success Physical Needs Personal Needs and Desires Sleeping Acceptance Joy Shelter Achievement Kindness Warmth Affection Being known Safety Affection Learning Food Appreciation Love Water Authenticity Meaning Health

More information

329. Wholeness 330. Willingness 331. Will Power 332. Wisdom 333. Worthiness

329. Wholeness 330. Willingness 331. Will Power 332. Wisdom 333. Worthiness The ACE Sessions 1. Abundance 2. Acceptance 3. Accessibility 4. Accuracy (able to look closely, love of truth, etc.) 5. Achievement 6. Acknowledgement 7. Action (versus inaction or reaction) 8. Adaptability/Flexibility

More information

The Spirituality series. Agreements. Loving Yourself. Transcending Cause & Effect. Loving Conflict

The Spirituality series. Agreements. Loving Yourself. Transcending Cause & Effect. Loving Conflict To choose a tape to deal with a specific issue or interest, scroll through the keywords below. Under each keyword you'll find the names of tapes which may be helpful. The colored tab next to it will tell

More information

Pro Psychic Mechanics. Week 3 - Chakra Tour How to Read the 7 Major Chakras

Pro Psychic Mechanics. Week 3 - Chakra Tour How to Read the 7 Major Chakras Pro Psychic Mechanics Week 3 - Chakra Tour How to Read the 7 Major Chakras What You ll Learn What the chakras are An overview of common healthy and unhealthy chakra traits (and how they appear in readings)

More information

The Coping Skills App. By Russ Seigenberg, Ph.D.

The Coping Skills App. By Russ Seigenberg, Ph.D. The Coping Skills App By Russ Seigenberg, Ph.D. The Daily Spiritual Walk Change your life by focusing on being happy and relaxed one day at a time 1. Positive activities- The 4 L s (love, labor, learning,

More information

In order to have compassion for others, we have to have compassion for ourselves.

In order to have compassion for others, we have to have compassion for ourselves. http://www.shambhala.org/teachers/pema/tonglen1.php THE PRACTICE OF TONGLEN City Retreat Berkeley Shambhala Center Fall 1999 In order to have compassion for others, we have to have compassion for ourselves.

More information

Discover Your Energy Values Worksheet

Discover Your Energy Values Worksheet Discover Your Energy Values Worksheet The most fundamental of journeys does not begin in ambiguity. It begins in clarity. And it begins with the acknowledgement that the most beautiful, the most incredible

More information

The Energy of a Child. How Yoga and Meditation, and Mindfulness can aid the children at your center

The Energy of a Child. How Yoga and Meditation, and Mindfulness can aid the children at your center The Energy of a Child How Yoga and Meditation, and Mindfulness can aid the children at your center Laura A. Litchult Owner of Cradles to Crayons Childcare Center www.c2childcare.com B.A. - Infant and Child

More information

Archangel Metatron Speaks

Archangel Metatron Speaks Archangel Metatron Speaks Channeled by Julie Geigle 12-12-12 Go ahead and rub your hands together if you haven t already. Place your hands palm up on your lap and feel that energy running through you,

More information

Chakra Overview. When they are unbalanced, you will feel stressed, out of balance or have numerous health problems (or all of the above).

Chakra Overview. When they are unbalanced, you will feel stressed, out of balance or have numerous health problems (or all of the above). Chakra Overview In this e-book you ll learn all about your chakras. The word chakra means wheel or circle in Sanskrit. The traditional way to pronounce it is with a hard ch sound, but I pronounce it with

More information

Abundance Issues?

Abundance Issues? Abundance Issues? 11-15-10 Some of us may feel that we are conducting our own personal in-depth study on the subject of poverty consciousness. We ve lost our retirements, 401K s, mortgages, clients, contracts

More information

Overcoming Emotional Eating God s Way. Copyright by Kimberly Taylor.

Overcoming Emotional Eating God s Way. Copyright by Kimberly Taylor. Overcoming Emotional Eating God s Way. Copyright by Kimberly Taylor. All rights reserved. Notice You do have permission to forward this special report or give it away as long as you do so in its entirety,

More information

Hey! Are you ready to do an Angel card reading together? Make sure you have your cards

Hey! Are you ready to do an Angel card reading together? Make sure you have your cards Angel Card Reading from Top to Bottom This is an unedited, direct transcription from the Intuitive Angel Card Readings Video Course by Melanie Beckler. Copyright 2016 www.ask-angels.com All Rights Reserved.

More information

T h e U l t i m a t e G u i d e. A L C H E M YS e c r e t s. A H e a l i n g T r e a t m e n t E x p l a i n e d. abigailsinsights.

T h e U l t i m a t e G u i d e. A L C H E M YS e c r e t s. A H e a l i n g T r e a t m e n t E x p l a i n e d. abigailsinsights. T h e U l t i m a t e G u i d e A L C H E M YS e c r e t s A H e a l i n g T r e a t m e n t E x p l a i n e d abigailsinsights.com TABLE OF CONTENTS INTRODUCTION 2 CLEANSING & SHIFTING 3 The emotional,

More information

Stay Strongly Grounded

Stay Strongly Grounded Stay Strongly Grounded Be Strong, Stable & Centered In A Chaotic World Jonathan Parker, Ph.D Stay Grounded 1 Table of Contents What Does It Mean To Be Grounded Signs Of Being Ungrounded 9 Ways To Stay

More information

The Six Paramitas (Perfections)

The Six Paramitas (Perfections) The Sanskrit word paramita means to cross over to the other shore. Paramita may also be translated as perfection, perfect realization, or reaching beyond limitation. Through the practice of these six paramitas,

More information

Empath Pain Relief Kit

Empath Pain Relief Kit Soul/Sol Sourcing Practice Allowing You to More Easily Be in the World I am going to use the metaphor of a magnet. Naturally as an empath you magnetically attract energy, emotions, feelings, pain, thoughts,

More information

LIBERATE Meditation Coach Training

LIBERATE Meditation Coach Training LIBERATE Meditation Coach Training Week 4: g Refining Your Practice Today Review awareness, concentration & visualization Learn about power of mantra and intention Discuss the importance of cultivating

More information

Schedules for classes change weekly. All of our classes can be reserved as private classes for your group. Please contact The Spa for pricing.

Schedules for classes change weekly. All of our classes can be reserved as private classes for your group. Please contact The Spa for pricing. Programs Two Bunch Palms offers a variety of free programs throughout your stay. We highly encourage our guests to explore our classes and learn to define what wellness means for themselves. Schedules

More information

What is Meditation? Guided Meditation. Mantra as Meditation

What is Meditation? Guided Meditation. Mantra as Meditation What is Meditation? Meditation is the practice of reaching a heightened level of awareness. It allows you to tune into your thoughts without being consumed by them. This makes it easier to focus on what

More information

6 STEPS TO CLEARING YOUR LIMITATIONS

6 STEPS TO CLEARING YOUR LIMITATIONS 6 STEPS TO CLEARING YOUR LIMITATIONS Dorian Light CHOICE Choice is one of the most valuable and important tools we have in this human experience. When you say I Choose to do something it invokes the positive

More information

Love. Expression. Love opens all doors. Teach only love. Love heals. You deserve love. Unconditional love transcends fear. Love your inner child

Love. Expression. Love opens all doors. Teach only love. Love heals. You deserve love. Unconditional love transcends fear. Love your inner child Love Love opens all doors Teach only love Love heals You deserve love Unconditional love transcends fear Love your inner child Unconditional love is learning to be the source of love Love attracts love

More information

Grounding & Centering

Grounding & Centering LESSON 6 Grounding & Centering Grounding Grounding and centring is a vital part of any spiritual work and should be a part of your daily routine. As you move about your day you brush aura s with many different

More information

The Seven Chakras. A Guide to Opening and Balancing Your Energy Centers

The Seven Chakras. A Guide to Opening and Balancing Your Energy Centers The Seven Chakras A Guide to Opening and Balancing Your Energy Centers Get to Know YOUR CHAKRAS Chakras are energy centers in the body that play an important role in our physical, mental, and spiritual

More information

Power Affirmations eposters

Power Affirmations eposters Power Affirmations eposters Copyrighted 2005 by William H. Marshall. All rights reserved. How This Collection is Organized This collection of eposters is organized to follow the same order as in my free

More information

Story Behind Praise The Lord.

Story Behind Praise The Lord. Praise The Lord Praise the Lord from the heavens Praise Him in the heights above Praise Him all His angels praise Him All His heavenly hosts Praise Him, praise the Lord. Praise the Lord sun, moon Oh praise

More information

CHAKRA TEST. 1. Are you free from asthma as well as allergies (such are skin conditions, candida, yeast infections, etc.)?

CHAKRA TEST. 1. Are you free from asthma as well as allergies (such are skin conditions, candida, yeast infections, etc.)? CHAKRA TEST Below is a short questionnaire to help you learn more about your energy centers. Most questions have two parts. Be honest with your answers. Remember that this questionnaire is to help you

More information

Pause Calm - Recover. Tame Your Triggers Meditation Practice 5/15/17. Inherent Stability of the Mind. Five Essential Tools for Rewiring Your Brain

Pause Calm - Recover. Tame Your Triggers Meditation Practice 5/15/17. Inherent Stability of the Mind. Five Essential Tools for Rewiring Your Brain Tame Your Triggers Meditation Practice Five Essential Tools for Rewiring Your Brain Week Four: Changing our Mind, Healing our Heart Inherent Stability of the Mind Pause Calm - Recover How was your practice

More information

What are Energy Circles? Why use Energy Circles rather than just write Switchwords?

What are Energy Circles? Why use Energy Circles rather than just write Switchwords? Creating Energy Circles Friday, 16 July 2010 19:26 Bina Bakshi & Kat Miller What are Energy Circles? Energy Circles are one way to send remote healing energy, Switchwords, etc., to a person, place or thing,

More information

Radiant Self-Care Guide

Radiant Self-Care Guide Radiant Self-Care for Ease-full, Empowered and Awakened Living Radiant Self-Care Guide Session 1 Daily Strategies Supportive of Conscious Self-Care for Living in Balance 1. Meditation and Prayer Foundational

More information

The Seven Wonders of the Soul

The Seven Wonders of the Soul P a g e 1 The Seven Wonders of the Soul Life-Changing Weekends Michelle A. Hardwick and Release Peace are delighted to host a series of weekend experiences for self-development and growth. If you have

More information

3 days after activation

3 days after activation By: TEAM Tom X Om 3 days after activation There is a three day adjustment period following the activation. You may experience some of the following for those three days: Increased Thirst Thisactivationcreatesne

More information

Meditate to Elevate. (Part One of a Series on Meditation)

Meditate to Elevate. (Part One of a Series on Meditation) Meditate to Elevate (Part One of a Series on Meditation) Recently, I completed a Teacher Training for Meditation and it s been an angel with wings to help me understand an otherwise complex subject, my

More information

My Book. Meditations FREE DOWNLOAD. Julie Narewski

My Book. Meditations FREE DOWNLOAD. Julie Narewski My Book of Meditations FREE DOWNLOAD Julie Narewski These are some of my latest and favourite meditations, I use them in classes and in life. Feel free to adapt and share with others, but not for resale.

More information

Mindfulness: Accessing The Stillness Within

Mindfulness: Accessing The Stillness Within Mindfulness: Accessing The Stillness Within Your Private Action Guide Your Name: Welcome to Your Private Action Guide 8 Simple Tips To Using This Action Guide Effectively 1. Print out this guide before

More information

McLEAN MASTERWORKS PRESENTS: Healing SEASON 11 SPRING JENNIFER McLEAN S WITH THE MASTERS. HealingWithTheMasters.com. WORKBOOK 2 weeks 3 & 4

McLEAN MASTERWORKS PRESENTS: Healing SEASON 11 SPRING JENNIFER McLEAN S WITH THE MASTERS. HealingWithTheMasters.com. WORKBOOK 2 weeks 3 & 4 McLEAN MASTERWORKS PRESENTS: JENNIFER McLEAN S Healing WITH THE MASTERS HealingWithTheMasters.com SEASON 11 SPRING 2013 WORKBOOK 2 weeks 3 & 4 1 Each of these workbooks is energized with the highest frequencies

More information

Energetic Health and Well Being

Energetic Health and Well Being Energetic Health and Well Being 1. Mega Healing and Enlightenment Session for Clearing, Healing and Upgrading the Health, Well Being and Functioning of Your 1 st or Root Chakra 2. Mega Healing and Enlightenment

More information

One Hundred Tasks for Life by Venerable Master Hsing Yun

One Hundred Tasks for Life by Venerable Master Hsing Yun One Hundred Tasks for Life by Venerable Master Hsing Yun 1. Discover your greatest shortcoming, and be willing to correct it. 2. Set your mind on one to three lifetime role models and resolve to follow

More information

STEPPIN UP MEDIA Hawthorn Drive Glenn Heights, TX

STEPPIN UP MEDIA Hawthorn Drive Glenn Heights, TX STEPPIN UP MEDIA 2716 Hawthorn Drive Glenn Heights, TX 75154 steppinupmedia@aol.com 214-724-1640 Use These Power statements as thought starters to build your own positive affirmations it works best when

More information

MODULE FIVE. Forgiveness

MODULE FIVE. Forgiveness MODULE FIVE Forgiveness When we speak about forgiveness, we need to include gratitude. They exist side by side. Two really powerful words and healers. By working on those concepts alone, we are altering

More information

A Family Advent. Useful Dates. Preparing to celebrate the birth of Jesus. Local Events. Gloucester Cathedral

A Family Advent. Useful Dates. Preparing to celebrate the birth of Jesus. Local Events. Gloucester Cathedral Useful Dates Local Events A Family Advent Gloucester Cathedral Sing carols and reflect on the meaning of Christmas. A service for switching on the Christmas lights and a procession of children carrying

More information

Emotional Healing with Crystals & Stones. With Ashley Leavy of the Love & Light School of Crystal Energy Medicine

Emotional Healing with Crystals & Stones. With Ashley Leavy of the Love & Light School of Crystal Energy Medicine Emotional Healing with Crystals & Stones With Ashley Leavy of the Love & Light School of Crystal Energy Medicine www.loveandlighthealingschool.com The Emotional Body usually considered to be the second

More information

Light of Angels Reiki : -)

Light of Angels Reiki : -) Light of Angels Reiki : -) Practitioner s Manual element energy center - www.elementenergy.com Copyright Information Copyright 2008. This manual may be given to your students and those you attune as long

More information

Week 4 Emotions Awakening to Our Emotional Life

Week 4 Emotions Awakening to Our Emotional Life Week 4 Emotions Awakening to Our Emotional Life Emotions, from one perspective, are energy in motion in the body and mind. They are composites of physical sensations in the body and accompanying feelings

More information

Benefits of AROMATHERAPY pain management

Benefits of AROMATHERAPY pain management WHOLE BODY wellness Aromatherapy southwest institute of healing arts Benefits of AROMATHERAPY pain management brightens MOOD increased alertness HEAL WOUNDS RELIEVE STRESS Menstrual relief IMPROVE SLEEP

More information

We open with coming together as a group as we move into the Akashic Field

We open with coming together as a group as we move into the Akashic Field Fall of the Goddess Temples We will start by bring you back in time to an age in which we lived in the Goddess Temples. We were Oracles, teachers and healers for the community. It was a beautify and powerful

More information

The New Hermetics. Level 2 - The Zealot

The New Hermetics. Level 2 - The Zealot The New Hermetics Level 2 - The Zealot Welcome to the Zealot level of the New Hermetics. Now that you have gotten this far you are really doing well! This level is about understanding and managing your

More information

The Path of Meditation

The Path of Meditation Chapter Two Copyright 2017 - Project Garden Gate (rev 3) If you are living a fast-paced life and constantly trying to catch up, then hopefully you'll find the help you need in this chapter. Today too many

More information

The Golden Pathway. The path that leads to personal and planetary transformation

The Golden Pathway. The path that leads to personal and planetary transformation The Mind Body Spirit Connection Mind-Body-Spirit Connection Visualize to Heal Dr. Joan Borysenko, leading researcher on the mind-body connection in medicine, author of the book Minding the Body, Mending

More information

Stellar Code Empowerment

Stellar Code Empowerment Stellar Code Empowerment Distant Attunement Procedure real to you and integrated with your daily life. You will also be able to safely control energies and understand how they have always affected you

More information

March 2015 Newsletter

March 2015 Newsletter March 2015 Newsletter Hola beautiful souls It seems the newsletter is fashionably late again. Better late than never, I always say Our new Sunshine Academy website has been uploaded. Just a few more pages

More information

Chakra Power Copyright 2015 ManifestationIntelligence.com All Rights Reserved

Chakra Power Copyright 2015 ManifestationIntelligence.com All Rights Reserved Table of Contents What the Chakras Are... 3 How the Chakras Can Help You Become More Successful in Life... 8 Explanation of Each Chakra... 10 The Root Chakra... 10 The Sacral Chakra... 11 The Solar Plexus

More information

Balance Equals Power. manual

Balance Equals Power. manual Balance Equals Power manual Index Introduction Exercise 1: Mind Exercise 2: Body Exercise 3: Emotions Exercise 4: Spirit Exercise 5: Closing Exercise Introduction Balance In this very hectic world, living

More information

Weekend Workshop Proposal for. Weekend of Teachings with Yogi Ashokananda Sacred Anatomy 1 3 February 2019

Weekend Workshop Proposal for. Weekend of Teachings with Yogi Ashokananda Sacred Anatomy 1 3 February 2019 Weekend Workshop Proposal for Weekend of Teachings with Yogi Ashokananda Sacred Anatomy 1 3 Sacred Anatomy The weekend of workshops will focus on practices, techniques and experiential learning to lead

More information

Healing the Inner conflict.

Healing the Inner conflict. Healing the Inner conflict. You must love your neighbour as yourself! Brendan Mc Crossan Dedicated to Elizabeth Johnson who inspired me to write this booklet Matthew 19-19- Honour your father and your

More information

Three things everyone with Multiple Sclerosis must do now to live their best life

Three things everyone with Multiple Sclerosis must do now to live their best life Three things everyone with Multiple Sclerosis must do now to live their best life by Pam Cusano Copyright 2019 Pam Cusano livingmsnaturally.com As someone with Multiple Sclerosis, I am sure you have read,

More information

Guide to the 5 Elements. Su!ort Cal

Guide to the 5 Elements. Su!ort Cal Guide to the 5 Elements Su!ort Cal September 19, 2016 Class Outline: 1. Short presentation 2. Take your questions We are a microcosm of the macrocosm We are mini - universes Weather or climatic factors

More information

Chakra Awakening Intensive Series

Chakra Awakening Intensive Series Chakra Awakening Intensive Series Dear Chakra Cohearts: SPIRITUAL PRACTICES Chakra 2, Week 3 Preparing this email during early spring feels apropos as the daffodils, magnolias, and green grasses in Northern

More information

Daily-Color Triumphs: Colors of Your Spirit

Daily-Color Triumphs: Colors of Your Spirit Daily-Color Triumphs: Colors of Your Spirit Sunday VIOLET Your Spiritual Self Peace Bliss Inner Knowing Spiritual Love Divinity Inspiration My Affirmation: The Violet Personality: The Right To Know Balanced:

More information

Joyful Movement Qigong

Joyful Movement Qigong Joyful Movement Qigong Instructor Nicole Stone ~ https://www.joyfulmovementqigong.com/ Nicole teaches Tai Chi Qigong on Thursdays 10:30-11:45 am at Alameda Island Yoga, 1136 Ballena Blvd Ste D, and Qigong

More information

Bulbrook's Blamer Energetic Description Energetic bullets attack a person that can be taken in at vulnerable spots in their energy system.

Bulbrook's Blamer Energetic Description Energetic bullets attack a person that can be taken in at vulnerable spots in their energy system. Satir and Bulbrook Models of Family Dynamics and Communication Satir Communication Stances Described Energetically Blamer Satir's Blamer Description The Blamer finds fault, is a dictator, or boss who acts

More information

The Inner Power of Mantras with Corrine Champigny by Julia Griffin

The Inner Power of Mantras with Corrine Champigny by Julia Griffin Page 1 of 10 Vol 3, No 3 Table of Contents Feature Articles Masthead Magazine List Shopping Contact Us Sitemap Home The Inner Power of Mantras with Corrine Champigny by Julia Griffin Julia: Can you begin

More information

The Spiritual Side of Mission Work Grouping A Resource for Mission Team Leaders

The Spiritual Side of Mission Work Grouping A Resource for Mission Team Leaders The Spiritual Side of Mission Work Grouping A Resource for Mission Team Leaders Work grouping offers numerous possibilities for spiritual growth both individually and as a group. Offering time alone each

More information

Sister Science Beyond Asana. Module 2 : Lesson 3 Ayurveda and the practice of Meditation

Sister Science Beyond Asana. Module 2 : Lesson 3 Ayurveda and the practice of Meditation Sister Science - Beyond Asana Module 2 : Lesson 3 Ayurveda and the practice of Meditation Hi There, Andy here. Co-founder of Yoga Veda Institute. I am blessed to be able to teach Yoga Philosophy & Meditation

More information

Greetings from Galactic Heart...

Greetings from Galactic Heart... Greetings from Galactic Heart... In 2010 I introduced EFT-Emotional Freedom Techniques. My email list has grown substantially since then so I'm sharing the information on this amazing and effective healing

More information

FASTING AND. Feasting

FASTING AND. Feasting FASTING AND Feasting A SPIRITUAL PRACTICE FOR LENT 2019 1 YOUR SUPPORT MAKES A DIFFERENCE Generous donations from friends like you allow us to make Unity literature available to those most in need of spiritual

More information

AS SPIRITUAL BEINGS HAVING A HUMAN EXPERIENCE, IT IS OUR DESTINY TO FIND OUR PURPOSE BY RECONNECTING TO OUR SOULS.

AS SPIRITUAL BEINGS HAVING A HUMAN EXPERIENCE, IT IS OUR DESTINY TO FIND OUR PURPOSE BY RECONNECTING TO OUR SOULS. AWAKENING PROGRAM AS SPIRITUAL BEINGS HAVING A HUMAN EXPERIENCE, IT IS OUR DESTINY TO FIND OUR PURPOSE BY RECONNECTING TO OUR SOULS. You have followed a divine calling to read about this program. This

More information

Moving Forward When We re In Reaction

Moving Forward When We re In Reaction Moving Forward When We re In Reaction We re in reaction when we re in offensive mode (attacking, blaming) or in defensive mode (protecting ourselves, justifying) or both. Prologue In the group last Thursday

More information

1. Soul Name. Unlock the Mysteries of Your Soul

1. Soul Name. Unlock the Mysteries of Your Soul 1. Soul Name Unlock the Mysteries of Your Soul You are or about to receive the name of your soul. Your soul name acts as a link between your inner and outer worlds, enabling you to merge authentic wisdom

More information

Purusha = soul Artha = for the purpose of

Purusha = soul Artha = for the purpose of the purusharthas Purusha = soul Artha = for the purpose of The 4 aims of life are called Purusharthas in Sanskrit. According to Tantric scholar and professor, Douglas Brooks, What the Rig Veda suggests

More information

intensifying the romantic connection between the two souls. Since this exercise requires utilizing stones with the chakra system, it is best that you

intensifying the romantic connection between the two souls. Since this exercise requires utilizing stones with the chakra system, it is best that you Stone Therapy Have you ever walked into a spiritual store or a shop full of crystals and gemstones and immediately sensed an uplifting feeling? Crystals and stones have many different healing properties

More information

WHY YOGA TEACHER TRAINING CHANGES YOUR LIFE

WHY YOGA TEACHER TRAINING CHANGES YOUR LIFE WHY YOGA TEACHER TRAINING CHANGES YOUR LIFE IT S ALL ALCHEMY BABY! al che my noun \al-kəm-ė\ the art of change, both spiritually and physically a power or process of transforming something ordinary into

More information

PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM

PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM FREE REPORT: PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM MEDITATION SYSTEM" In-order to understand how The "Peace of Mind Meditation System" works to improve the quality of your life, and assist you in

More information

LIBERATE Meditation Coach Training

LIBERATE Meditation Coach Training LIBERATE Meditation Coach Training Week 1: g Essentials of Meditation Welcome Find a peaceful, quiet space to listen Close down all windows and social media Honor this time for yourself Let s meditate

More information

The 5 Reiki Principles Explained. Reiki Principle No 1 Just for Today I Will Not Worry

The 5 Reiki Principles Explained. Reiki Principle No 1 Just for Today I Will Not Worry The 5 Reiki Principles Explained Reiki Principle No 1 Just for Today I Will Not Worry Worrying, as with any negative emotion, causes imbalance within our body and mind, affecting the circulation of energy

More information

The 10 Rules of Happiness Mridula Agrawal

The 10 Rules of Happiness Mridula Agrawal The Big Idea The 10 Rules of Happiness Mridula Agrawal Happiness is something that everyone aims for. Most of the time, people do everything they can in order to be happy. But true happiness comes from

More information

GUS SPETH 21ST CENTURY ENVIRONMENTAL LAWYER AND ADVOCATE

GUS SPETH 21ST CENTURY ENVIRONMENTAL LAWYER AND ADVOCATE I used to think that the top environmental problems were biodiversity loss, ecosystem collapse and climate change. I thought that with 30 years of good science we could address those problems. But I was

More information

Zen Reiki. Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming

Zen Reiki. Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming Zen Reiki Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming Zen Reiki Energy Healing Session As you are lying on the massage table Dolores begins with her ceremonial drum; as

More information

Dr. Catherine Hart Weber

Dr. Catherine Hart Weber FLOURISH REFLECTION EXERCISES Dr. Catherine Hart Weber Flourish Reflection Exercises are based on Biblical principles integrating cutting edge new research in Neurobiology, Faith Based Positive Psychology

More information

Crystal Ra and Michael offer private sessions during their stay in Estonia and High on Life Tantra Festival in 2018.

Crystal Ra and Michael offer private sessions during their stay in Estonia and High on Life Tantra Festival in 2018. Crystal Ra and Michael offer private sessions during their stay in Estonia and High on Life Tantra Festival in 2018. You can book us together or separately depending on your personal needs. Crystal Ra's

More information

~*~ Candle Burning Using The Psalms ~*~ Instructions

~*~ Candle Burning Using The Psalms ~*~ Instructions ~*~ Candle Burning Using The Psalms ~*~ Instructions 1. Get your intention in mind and have the Psalm you need to recite nearby. 2. Put about three to four drops of Holy Spirit Psalm Oil in your left hand

More information

Reflection on interconnectedness: This is a practice that can be done in any posture. Just be relaxed, be at ease.

Reflection on interconnectedness: This is a practice that can be done in any posture. Just be relaxed, be at ease. Reflection on interconnectedness: This is a practice that can be done in any posture. Just be relaxed, be at ease. See if you can begin to trace back all those people who are involved in your interest

More information

HAPPINESS UNLIMITED Summary of 28 episodes conducted by Sister BK Shivani on Astha TV

HAPPINESS UNLIMITED Summary of 28 episodes conducted by Sister BK Shivani on Astha TV HAPPINESS UNLIMITED Summary of 28 episodes conducted by Sister BK Shivani on Astha TV EPISODE 1 Happiness is not dependent on physical objects. Objects, possessions, gadgets are designed to give us comfort.

More information

Intuitive Senses LESSON 2

Intuitive Senses LESSON 2 LESSON 2 Intuitive Senses We are all born with the seed of psychic and intuitive abilities. Some are more aware of this than others. Whether you stay open to your abilities is dependent on your culture,

More information

Digestive Health Restoration 30-Day Journal

Digestive Health Restoration 30-Day Journal Digestive Health Restoration 30-Day Journal The Greatest Doctor in the World is the One Within You Dr David Jockers This may be the single most IMPORTANT and REVOLUTIONARY part of this entire program.

More information

VIPASSANA ADDITIONAL MEDITATION INSTRUCTIONS. Sayadaw U Vivekánanda. Panditarama Lumbini, Transcription Jacqueline Picou,

VIPASSANA ADDITIONAL MEDITATION INSTRUCTIONS. Sayadaw U Vivekánanda. Panditarama Lumbini, Transcription Jacqueline Picou, VIPASSANA ADDITIONAL MEDITATION INSTRUCTIONS by Sayadaw U Vivekánanda Panditarama Lumbini, 21.09.2008 Transcription Jacqueline Picou, The following are additional instructions on the sitting meditation,

More information

RADICAL SELF CARE. The Art of Taking Time Out In Our Busy Lives (without the guilt!) by Karen McElroy

RADICAL SELF CARE. The Art of Taking Time Out In Our Busy Lives (without the guilt!) by Karen McElroy RADICAL SELF CARE The Art of Taking Time Out In Our Busy Lives (without the guilt!) by Karen McElroy Many people fail to recognize the need for self care and go through life leaving themselves last. Even

More information

The Meaning of Prostrations - by Lama Gendun Rinpoche

The Meaning of Prostrations - by Lama Gendun Rinpoche The Meaning of Prostrations - by Lama Gendun Rinpoche Why do we do Prostrations? 1.The Purification of Pride - First of all, we should know why we do prostrations. We do not do them to endear ourselves

More information

WHAT S THE DIFFERENCE BETWEEN HAVING A SESSION WITH A REIKI PRACTIONER LEVEL 2, 3 0R 4?

WHAT S THE DIFFERENCE BETWEEN HAVING A SESSION WITH A REIKI PRACTIONER LEVEL 2, 3 0R 4? WHAT S THE DIFFERENCE BETWEEN HAVING A SESSION WITH A REIKI PRACTIONER LEVEL 2, 3 0R 4? Level 1 Reiki Student: Level 2 Reiki Apprentice/ Practitioner Level 3 Reiki Advanced /Practitioner: Level 4 Reiki

More information

LovingKindness Practices

LovingKindness Practices LovingKindness Practices Love Yourself Mayumi Oda Here are some examples of the phrases different teachers use: May I be happy. May I live in safety. May I be healthy. May I live with ease. May I be filled

More information