300 Hour Advanced Teacher Certification

Transcription

1 catalog 300 Hour Advanced Teacher Certification

2 Since 1997, Yogaspirit Studios has been a leader in the Wellness industry. Providing yoga education and services to the public, we strive to promote leadership and awareness in the holistic health field, providing the next generation of teachers with the necessary tools to be successful leaders. We are pleased to offer a variety of certification programs covering the basics to professional yoga therapy. Whether you are a newcomer looking to improve your understanding of Yoga and Ayurveda, or you are a seasoned practitioner hoping to advance your career with holistic health training, we have the program for you! Table of Contents Mission, Purpose & Commitment Program Overview Teaching Format Prerequisites Twelve Month Schedule Instructional Hours Breakdown In-Class Intensives Graduation Requirements Payment Plans for Certification Tuition Application Process Policies & Procedures Retaking Classes Private Session Rates Records Retention Page2

3 Yogaspirit Studios Administrative Office Massachusetts 15 Junction Lane S. Hamilton, MA Telephone: Fax: Enrollment Office Telephone: Page3

4 Mission, Purpose & Commitment Our mission: To guide students on the path of learning and connecting with the ancient wisdom from Yoga and Ayurveda to modern day society. Our Purpose: We offer inspirational, natural solutions that support the evolution and healing of human consciousness, health and wellness across the globe in the modern day. We Believe: As one person is transformed in health and well-being, their family, friends, community and the world benefits. Our Commitment: Our commitment is to honor the uniqueness and the potential of each individual. As well, Yogaspirit recognizes that we are all connected in the family of humanity and with respect we honor all yogic lineages and spiritual traditions. We are committed to sharing the teachings, principles and philosophies of Yogaspirit for the benefit of generations to come. Welcome to Yogaspirit Studios: Yogaspirit Studios invites you to take part in a journey through the world of Yoga and Ayurveda. With our carefully developed trainings, our students experience authentic Yogic teachings that enhance personal growth and transformation. Designed for individuals young and old, newcomers or seasoned, our comprehensive programs are designed to instruct those who wish to lead a more sacred and spiritual life. The Yogaspirit philosophy strives to educate on how to live by true, Yogic principles, integrating the Vedic teachings of Yoga and Ayurveda. The practice and implementation of Yoga in the United States and other western countries has become increasingly popular within the past twenty years. Since 1997, Yogaspirit Studios has served the public as a leader in Yogic traditions and methodologies. As we proceed into the twenty-first century, we have made it our priority to continue serving the public in Yoga and holistic health care for the future. Our goal is to continue to promote the most authentic and comprehensive Yoga and Ayurveda teachings in the United States and abroad in conjunction with our partner, Kerala Ayurveda Academy. With our developed programs and strategic partnerships, Yogaspirit Studios brings experienced faculty committed to providing the highest quality of education and services to our students and alumni. The Yogaspirit curriculum was developed by Founder, Kim Valeri, who was inspired by the fundamental teachings of BKS Iyengar through her teacher Patricia Walden, Renowned Senior Iyengar Teacher. Yogaspirit philosophy is based on the foundation of the Yoga Sutras of Patanjali which follows the Raja Path of Yoga covering the Classical Eight Limbs of Yoga. Our community is comprised of individuals of all Page4

5 levels of practice. Our community includes everyone, from those who wish to take part in our courses for their personal growth and/or teaching purposes, to seasoned professionals in the holistic/scientific/therapeutic industries wishing to strengthen their professional practices with new science and skills. Yogaspirit Studios encourages you to become part of our growing network! Yoga & Ayurveda: Preventative Lifestyle Medicine Upon completion, graduates will be able to: Teach intermediate seasoned Yogi Students Gain competencies in Pranayama & Meditation group teaching Understand subtle Anatomy & Chakra energies Be introduced to therapeutic modalities Testimonial Yogaspirit Studios 300 Hour program, with its focus on the therapeutic healing aspects of Yoga, has enriched my own sadhana. The focus on more advanced asana coupled with the teachings of deeper Yoga philosophy, physical, emotional and spiritual healing techniques have given me the tools to help my students grow toward their optimal health through Yoga. I will be eternally grateful to Kim Valeri for the gifted way that she teaches. -S. Silvermoon The World Health Organization (WHO) has defined health as a state of complete physical, mental, and social well-being, and not merely the absence of disease. At Yogaspirit, our team believes that the key to physical, mental, and social well-being can be found within the world s oldest and best documented healthcare systems known as Yoga and Ayurveda. Yoga (or union), is a system and discipline which brings the mind, body, emotional/social peace and harmony in balance through the practice of Yogic postures, breathing, exercises and meditation. The practice of Yoga has been proven to reduce stress, increase longevity, and purify the body. In many ways Yoga teaching and therapy has been used to restore and revitalize skeletal-muscular alignment. Ayurveda, is a second system of healing and, in Sanskrit, ayur translates to life and veda translates to knowledge. Hence, Ayurveda has been defined as the knowledge of living, or the science of longevity. This practice strives to balance the body with the use of natural therapies and herbal medicines. Just as with Yoga, the adoption of Ayurveda in one s lifestyle helps to bring balance to biological systems, as well as the mind. Ayurveda can also be used as a preventative healthcare path, acting as an indicator to healthy living for one s unique body type. Together, Yoga and Ayurveda act as sister sciences, which are the overall key to striking equilibrium between one s health and wellbeing. Now, more than ever, is the opportune time to increase one s ability to lead a successful, well-balanced life. Additionally, being able to assist friends, family, and/or clients with these practices helps your community lead healthier lifestyles. The intention of Yoga and Ayurveda is to treat the mind and body with preventative lifestyle adapted to the specific needs of each individual. All protocols are considered complimentary to modern medicine; however, Yoga and Ayurveda work well at identifying and treating the root cause level of imbalance before there is even a symptom. In our modern world, Yoga and Ayurveda recognize the benefit of working alongside western medicine traditions for a complete wellness care model. Page5

6 Program Overview Yogaspirit 300 Hour Advanced Teacher Certification The Yogaspirit 300 Hour Advanced Teacher Certification is offered to those looking to take the next step in advancing his or her journey as a professional Yoga Teacher. This program encourages Yoga Teachers, who have been previously certified at the 200 hour level, to go deeper into his or her practice and teaching. The Yogaspirit 300 Hour Advanced Teacher Certification prepares students to have a stronger knowledge of Yoga practices in order to implement a more well-rounded course of study for teachers by designing a course with advanced postures, anatomy, biomechanics, pranayama, meditation and Yogic psychology, just to name a few. With this program, Yogaspirit wishes to help our students learn techniques to harness, dispense, and channel their energy to heal themselves and impart this information to support the transformation of their students through group teaching. Although our students will be exposed to the courses that help teachers conduct private lessons, the program is not intended to take you towards the Yogaspirit 800 Hour Ayurvedic Yoga Therapy although there are courses in this program that can be applied to the Ayurveda Yoga Therapy Program. With the Yogaspirit 300 Hour Advanced Teacher Certification, our curriculum is designed primarily for the teachers as a practitioner, hoping that by liberating transformation at the heart of Yoga, the illuminating path to one s sacred self, our students will be able to apply what they have learned in his or her classroom. Teaching Format Each student receives the student manual handbook, along with additional required readings assigned by teacher. All programs and associated materials held in the U.S. will be conducted in English, with translations for Sanskrit words, phrases and hymns as necessary. Program Structure The Yogaspirit 300 Hour Advanced Teacher Certification is comprised of four segments and is offered through a weekend-intensive format. Classes are conducted over a period of 12 weekends. Prerequisites Eligible candidates for the Yogaspirit 300 Hour Advanced Teacher Certification must have successfully completed the Yogaspirit 200 Hour Teacher Certification or equivalent before applying. Page6

7 Twelve Month Schedule Starting Spring 2018: Four 4-day week long intensives: May 17 th 20 th, 2018: STARTING o Foundations on Sacred Yogic Spaces: First and Second Chakras o Advanced Asana I May 31 st June 3, 2018: o Heart of Sacred Yogic Spaces: Third and Fourth Chakras o Advanced Asana II October 11 th October 14 th, 2018: o Ayurveda Fall Rejuvenation o Advanced Sacred Life I January 10 th January 13 th, 2019: o Wisdom of Sacred Yogic Spaces: Fifth, Sixth and Seventh Chakras o Practicum: Practice Teaching Eight 2-weekends: July 14 th July 15 th, 2018: o Structural Yoga Assessment & Practice Protocols August 18 th August 19 th, 2018: o Advanced Anatomy & Physiology September 22 nd & September 23 rd, 2018: o Refining Your Personal Practice & Mentoring November 3 rd November 4 th, 2018: o Body of Sound & Consciousness December 8 th December 9 th, 2018: o Teaching Inner Practices: Pranayama and Meditation February 9 th February 10 th, 2019: O Holistic Approach to Healing in Private Client Sessions March 9th th March 10 th, 2019: O Advanced Sacred Life II March 23rd March 24 th, 2019: o Practicum: Practice Teaching o GRADUATION Page7

8 Instructional Hours Breakdown Category Total Contact Hours with Experienced Registered Yoga Teacher (E-RYT) Technique (T) Methodology (TM) Anatomy & Physiology (A&P) Philosophy & Lifestyle (PLE) Practicum (PR) Total Overall Contact Hours Category Description of Non-Contact Hours Total Non-Contact in Category Technique (T) Open Electives 0 Methodology (TM) Business Skills Homework Packet 6 Anatomy & Physiology (A&P) Homework/Exam 23 Philosophy & Lifestyle (PLE) Lifestyle Journals Sadhana Log 23 Practicum (PR) Teach Community Class 23 Twelve Months in chronological order by date: May 19 th & May 20 th, 2018: 4 day May 31 st June 3, 2018: 4 day July 14 th July 15 th, 2018: August 18 th August 19 th, 2018 September 22 nd & September 23 rd, 2018 October 11 th October 14 th, day November 3 rd November 4 th, 2018 December 8 th December 9 th, 2018 January 10 th January 13 th, day February 9 th February 10 th, 2019 March 9 th Mary 10 th, 2019 March 23 rd March 24 th, 2019 GRADUATION weekend Page8

9 In-Class Intensives Four 4-day week long intenstives Class Course Description Days Hours 1 May 17 th 20 th, May 31 st June 3, Oct. 11 th Oct. 14 th, Jan. 10 th Jan. 13 th, 2019 Foundation Sacred Yogic Spaces: In-depth analysis of the first two Chakras- Muladhara (root) and Swadhisthana (Sacral). Awareness of the mental/emotional aspects associated with the chakras and overcoming obstacles associated with these two energy centers. Explore macro/micro dynamics connecting the metaphysical structure to the physical anatomical function with the systems these chakras govern. Asanas in this course include: Parivrtta Parsvokanasana, Parivrtta Ardha Chandrasana, Trianga Mukhaipada Paschimottanasana, Ardha Baddha Padma Paschimottanasana, Ardha Chandrasana, Padmasana, Paripurna Navasana, Chaturanga Dandasana, Salabhasana, Urdhva Dhanurasana, Bakasana, Parsva Bakasana. Heart Sacred Yogic Spaces: In-depth analysis of the third Manipura (naval) and fourth Anahata (heart) Chakras. Understand Manipura s function as a digestive fire to the body and mind (for food conversion, and mental stamina). Understand Anahata s function as the heart Chakra and learn how one can properly facilitate it to promote personal happiness and cultivate devotion (Bhakti). Explore macro/micro dynamics connecting the metaphysical structure to the anatomical function with the organ systems associated with these chakras. Asanas in this course include: Salamba Sarvangasana, Halasana, Setu Bandhasana, Karnapidasana, Matsyasana, Urdhva Mukha Vrkasana, Salamba Sirsasana, Eka Pada Rajakapotanasana, Virasana, Supta Virasana, Dwi Pada Viparita Dandasana, Pincha Mayurasana, Marichyasana II & III, Koundinyasana I & II, Galavasana. Advanced Sacred Life I These classes draw upon various key shlokas/sutras taken from Yogic and Ayurvedic texts which support your understanding of spiritual realization and attaining unity consciousness. Develop a deeper spiritual practice and how to apply these teaching in practical daily life. Ayurveda Fall Rejuvenation: Focuses on rejuvenation (rasayana) based on the principles and practices of Yoga and Ayurveda. Implement nurturing lifestyle and yogic practices to build immunity, strength and vitality in preparation for the upcoming winter months. Fall Rejuvenation will include: rejuvenation treatments, lectures, Ayurvedic cooking, personal care habits, Yogasana, silence reflection, spiritual practice and Kirtan. Wisdom Sacred Yogic Spaces: In-depth analysis of the final three Chakras- Vishuddhi (throat), Ajna (vision), Sahasrara (crown). Understand how the dissolution of ego is the ultimate goal and indicator of successfully opening Chakras. Study and practice of conflict resolution as it relates to Karma, blessings and other miracles.understanding of Vrittis (fluctuating thoughts), Samskaras (habitual reactions), and Ajna (vision), in order to see life from a larger point of view. Understanding how to create sacred space and to contemplate dharmic destiny while learning how to strategically manifest your unfolding intentions. Learn how to improve mental awareness and increase spiritual intuition. Explore macro/micro dynamics connecting the metaphysical structure to the physical anatomical function with the organ systems associated with these chakras Page9

10 Eight 2-day weekends Class Course Description Days Hours 1 Advanced Anatomy & Physiology: In-depth experiential analysis of the structural human body in asana. Anatomy segments include: alignment, muscular/skeletal, kinesiology, palpation, more. Understanding principles of physiological function and form in motion. Opportunity to explore current evidence based research on the health benefits of yoga. 2 Structural Assessment & Practice Protocols: Designed for students who want to deepen his or her own personal practice or establish a home practice. Gain tools and awareness for developing a professional private client practice. Experience a series of evaluations designed to challenge your critical thinking in various poses. Assess weakness & areas of limitation in asana practice. Develop proper home practice plans and refine evaluation techniques and recommendations specific to current practice level. 3 Teaching Inner Practices: In-depth study of pranayama and meditation and how to connect your students to a deeper understanding of Yoga. Practices, sequences and Yoga Nidra will be covered Practicum of inner practice teaching is covered 4 Body of Sound & Consciousness: Learn how to liberate patterns of limiting consciousness to bring healing via Yogic practices. In-depth introduction to therapeutic mind/spirit skills such as active listening, guided selfinquiry, EFT and Yogaspirit s body-frequency techniques. 5 Holistic Approach to Healing in Private Client Sessions: Explore strategies of working with chronic and acute healing modifications to maintain students safety based on their unique needs or limitations. Understand contraindications and learn how to help others modify his or her practice in the client centered classroom or private practice sessions. Geared towards a teacher who would like to refine the art of assisting and using modifications. 6 Refining Your Personal Practice & Mentoring: Explore new ways of working with problem poses and understand how to meet everyone s need in a mixed level class. Learn how to manage disruptive students, find the right substitute teacher, and understanding how to protect your personal space as a teacher. Learn how to fine-tune your teaching style and delivery to the class in order to increase student enrollment by reaching a broader audience. Find your teaching voice and niche that will aid in development of personal projection and branding. Take your own personal practice to the next level. 7 Practicum: Applied peer teaching with supervising faculty. Practicums will be carried out through a series of group exercises, and peer-sharing. Learn and develop a series of creative sequencing tips, assists and modifications for students in multi-level classrooms through hands-on teaching opportunities. Page10

11 8 Advanced Sacred Life II (continuation from part I) These classes draw upon various key shlokas/sutras taken from Yogic and Ayurvedic texts which support your understanding of spiritual realization and attaining unity consciousness. Develop a deeper spiritual practice and how to apply these teaching in practical daily life. Class Course Description Days Hours Only ONE of the Following Course Options is Required for Graduation: (Course is offered as part of the four 4-day intensives) Class Course Description Days Hours Offered in Fall Program Offered in Spring Program Ayurveda Spring Cleanse: Focuses on the Spring Sadhana, promoting detoxification and based on Ayurvedic and Yogic principles and practices. Spring Cleanse will include: fasting, Yoga, rejuvenation treatments, lectures, Ayurvedic cooking, personal care habits, Yogasana, silence and reflection, Kirtan. Goal is to bring renewal to the body by flushing the build-up of winter toxins, which can lead to health problems later on. Ayurveda Fall Rejuvenation: Focuses on rejuvenation and anti-aging based on the principles and practices of Yoga and Ayurveda. Implement nurturing practices to build immunity, strength and vitality in preparation for the upcoming cold months. Fall Rejuvenation will include: rejuvenation treatments, lectures, Ayurvedic cooking, personal care habits, Yogasana, silence reflection, spiritual practice and Kirtan. Goal is to disperse the heat of Pitta and enhance immunity through rasayana. Home Study Throughout the program, students will be asked to complete a series of homework assignments as well as practice implementing skills and techniques covered in class during his or her designated home practice. In addition, worksheets will be provided for students to chart and log his or her times, progress and inquiries that come up during the home practice. Graduation Requirements Upon graduation from Yogaspirit 300 Hour Teacher Certification, students will acquire the necessary skills and abilities to safely and competently teach a basic Yoga class. Students will reach this potential by successfully completing: Page11

12 Have 100% attendance Tuition paid in full Completed all necessary practicums Completed all required reading, homework, examinations, logs, and special projects for the course Faculty Yogaspirit s intent is to offer our students and alumni with detailed knowledge and understanding of the teachings of Yoga and Ayurveda. We strive to provide our network with qualified teachers and faculty members, working with those who are certified Yogic practitioners and Ayurvedic physicians/counselors who have a tenured career assisting clients in the local, national, and international community. Our skillfully selected team wishes to share their knowledge and help unleash their wisdom to future generations of Yogaspirit leaders. Page12

13 Tuition & Fees Tuition and Fees for all Segments: Registration Fee (non-refundable, non-transferable) $ (deducted from total tuition) Total Tuition $3,500.00* *Plus additional books and materials fee per each weekend as necessary. Payment options for Program Certification Tuition* Payment Plan Cost # of Payments Deposit Total Cost Tuition in Full $3, (5% discount) N/A (full payment due upon enrollment) $3, Half yearly $ (no finance charge/discount) $500 $3, Quarterly $ (finance charge applies*) $500 $3, Month $ (finance charge applies*) $500 $3, *$500 deposit is due upon enrollment for all half yearly, quarterly and monthly payment plans. First installment payment and books & materials fee will be charged on the day of orientation and then monthly recurring payments will begin the following 1 st of the month (half yearly and quarterly plans will be charged accordingly after first payment is made on the day of orientation). **Finance charges apply to total cost minus $500 deposit. Application Process Our application process for the Yogaspirit 300 Hour Teacher Certification can be found online under the Teacher Training section of our website listed here. Policies & Procedures Enrollment Policy Course will be conducted based on a minimum participation requirement. Attendance Policy Page13

14 Yogaspirit encourages 100% attendance at all sessions. However, we recognize that situations can arise making it difficult to attend every session. For these instances we offer the following: Students must be prepared to anticipate their absences and request approval in advance from the Program Director. Students are responsible for making up any course material missed during absence. Students will be asked to complete makeup time in the next session offered or arrange for private instruction from the Director or other qualified Yogaspirit staff member. The training staff of the Certification Program will note tardiness of students during class sessions. Students will also be asked to note their attendance at the beginning of each session (and specify whether he or she is attending the class for a makeup session). If a student is present in a session for makeup purposes, he or she will be asked to record the date and material being made up. Should a student acquire an excessive number of tardy marks, the student s graduation eligibility will be reconsidered by the Program Director. Delayed Completion Should a student require more time to complete the program for any reason, an alternative plan will be provided on a case-by-case basis at the discretion of the Director. Class Cancellations Pre-registration is required for all weekend-intensives. Should a student need to cancel registration for a particular intensive, he or she must do so within 48 hours of the weekend intensive in order to be refunded the $100 registration fee. In case of inclement weather, students should call their place of training on the day of class. The front desk or answering service will be able to inform students of whether or not there will be a cancellation. The instructor may also choose to send out an the day before or day of to cancel class due to inclement weather or emergency. If class is cancelled by the instructor, Yogaspirit will make arrangements for a makeup class. Retaking Classes Students wishing for further instruction beyond hours already completed may attend another Yogaspirit Studios training program to repeat material at a reduced retake fee. Private Session Rates For missed class hours or private student mentoring, students have the option to schedule a private makeup session(s) with qualified Yogaspirit faculty. Private Instruction Fees are subject to current rates. Private and/or semi-private sessions may be prorated accordingly. Page14

15 Additionally For Graduation In order to acquire a graduation certificate, students must ensure the completion (and/or makeup) of the items listed below: Attendance (or makeup) for every session in the Certification, meaning student must have attended and completed work for all three courses of the Certification Completion of associated course material for each session All practicum, exams, and posture assessment sessions are mandatory for Certification Professional Behavior & Ethical Conduct During the Program, all students are required to adhere to moral and ethical behavior. Failure to adhere to such behavior could result in forfeiture of certification, as determined by the Program Director. Certification as a Yoga teacher requires a certain level of physical, emotional, and mental stability as determined by the evaluation of the Program Director. Yogaspirit does not discriminate on the basis of race, color, religion, nationality, gender, age, marital status, disability, or sexual preference. Student Complaint Procedure Should a student come across any complaints he or she wishes to report during the Yogaspirit 300 Hour Teacher Certification, please feel inclined to direct any discrepancy to the Yogaspirit Director. Record Retention All records concerning Yogaspirit Studios students will be kept for at least two years in paper copy. Paper records cannot be promised after this time, but online students records will be maintained beyond the two year limit. Should a student need a replacement certificate, one may be ordered at any time (upon completion and graduation of Program). Alumni will be asked to pay a processing fee plus shipping and handling for the replaced certificate. A new certification will be issued and a copy made for the student s file at Yogaspirit indicating that the certificate has served as a replacement certificate. Page15

16 We congratulate you on your decision to become part of a growing community of teachers, healers and leaders who have the passion, commitment and dedication to embrace Yoga & Ayurveda. -The Yogaspirit Team Page16