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1 Please fill out this application completely and return to Bonnie Tarantino will schedule a phone interview with you within two weeks of receiving your application. Thank you, CIM TEAM Page 1 Application Fall 2016

2 200-hour Yoga Alliance Teacher Training Application for For additional information, please contact: Phone Number: Website: Page 2 Application Fall 2016

3 Course Objectives The University of Maryland School of Medicine Center for Integrative Medicine Yoga Teacher Training is designed to prepare health care professionals and non-healthcare professionals with special admittance, to use yoga as an integrative tool in the health care setting. Hospitals and many institutions are seeking easy and effective ways to bring yoga into the workplace and to their patient population. By providing ways to modify the practice, we can ensure the safety of the patient while experiencing the benefits of a yoga practice. This unique training provides special attention to the health benefits of yoga while providing a thorough explanation of postures and alignment, yoga philosophy, meditation, toning and chanting. In addition, current research in the medical field is included in the course material showing the current trends in the field of yoga. High stress work environments put healthcare providers at risk of compassion fatigue and burnout. Our yoga training provides self-care tools including Reiki, Writing for Wellness, and group support through social media platforms and mentoring to help increase empathy, build resilience, increase self-reflection, and prevent burnout. Nurses, social workers, physical and occupational therapists, chiropractors, and psychologists are encouraged to consider this yoga teacher training. By the end of course you will be able to: Demonstrate use of correct dialog in their teaching over 40 asanas by completing 75 hours of learning techniques in the classroom Demonstrate practical yogic teaching principals by including proper warm up for poses, teaching proper breathing techniques, offering contraindications and physical and energetic benefits and carefully suggesting cues to keep students safe Identify the basic anatomy of the legs, hips, pelvis, shoulders, arms, hands and neck in correspondence with the 40 asanas taught Demonstrate knowledge of Patanjali's 8 fold path and connect life style choices and challenges to this yogic philosophy Demonstrate their knowledge of safe teaching by performing assists in lead teachers yoga classes Demonstrate their ability to tone while teaching yoga poses. Lead students into deep meditation using Reiki and guided imagery Page 3 Application Fall 2016

4 Demonstrate use of reiki on themselves, both physically and through long distance techniques, as well as be able to perform a reiki treatment on others Instructors Bonnie Tarantino, MFA has worked for the University of Maryland School of Medicine Center for Integrative Medicine for over 10 years as their Director of Yoga Programs. Bonnie started practicing yoga at age 18 and has studied in the Sivananda Yoga, Prana Yoga and Thai Yoga traditions. Bonnie blends yoga with Reiki and has been a practicing Usui and Karuna Reiki Master for over 15 years. Bonnie has trained hundreds of heath care professionals in Reiki and yoga, and she has published research revealing the importance of training health care professionals in self-care using integrative tools. Prior to working for the Center, Bonnie owned and operated her own yoga and wellness studio in Storrs, CT. Bonnie has been a member of the Yoga Alliance since its inception in Nancy McPartland, LCSW-C is a yoga therapist practicing at the University of Maryland Center for Integrative Health and Healing, as well as privately. She teaches the Center for Integrative Medicine s 200-hour & 300-hour Yoga Alliance certified yoga teacher trainings. Ms. McPartland's passion for yoga began in 1989 and she became a teacher in the Iyengar Tradition through Columbia Yoga Center in Since that time, she has completed two masters degrees in Counseling Psychology and in Social Work. She first began integrating the tools that she learned from yoga in her outpatient family therapy practice after she received the Radiant Child Teacher Training in Ms. McPartland knew that in order to truly appreciate the health benefits of yoga, she needed to be immersed in the practice. In her private practice, she uses yoga as a tool toward the advancement of mental health via exploring the emotional benefits of the postures. Training Dates This comprehensive training provides dynamic weekly classes. Ten months of yoga teacher training will enable you to become a skilled yoga teacher and will support your desire to create a healthy and yogic way of life. For 35 weeks, the class will meet every Thursday from 6:00pm 9:00pm. In addition to our weekly training, students will be required to attend additional yoga classes each week to enhance and strengthen their personal yoga practice. Four, full-day Reiki retreats will be offered on weekends. A two-day intensive, concluding weekend is required to complete and celebrate the end of the course. Class materials include a yoga teacher manual, 2 Reiki manuals, weekly yoga meditations, daily social media group support. Links to current research publications, Page 4 Application Fall 2016

5 meditations, Sanskrit pronunciations, student research papers and class plans are available on our education platform, Canvass. Schedule of Classes Start Date: September 22, 2016 September: 22 & 29 October: 6, 13, 20, 22 & 27 (October 22: Reiki Level 1 training) November: 3, 10, 17, 19 & 21 (October 19: Reiki Level 2 training) December: 1, 8, 15, & 22 January: 5, 12, 19, 21, & 26 (January 21: Advanced Reiki training) February: 2, 9, 16, 23, & 25 (February 25: Reiki Masters training) March: 2, 9, 16, 23, & 30 April: 6, 20, & 27 May: 4, 11, 12 & 13 (May 12 & 13: Two-day Intensive Course) Graduation Date: May 13, 2017 Cost of Training UMMS Students and Healing Pathways Graduates $2, UMMS Faculty and Staff $2, Public (Non-UMMS HCP) $2, *Fees for Reiki Level I, II and Advanced trainings are included. **Healing Pathways graduates and UMMS students, faculty and staff will have priority for the 25 available spots. Location Classes are held at Broomcorn Building in Harbor East Fleet Street, Baltimore, MD Page 5 Application Fall 2016

6 Thank you for your interest in the University of Maryland School of Medicine Center for Integrative Medicine 200-Hour Yoga Teacher Training. In order to ensure the best training possible, we require you to fill out this application. Please answer these questions thoroughly and honestly. We will contact you with our decision once your application has been reviewed. Applicant Information Name Address City, State, Zip Date of Birth Work Cell Phone Gender (Please check off your preferred way to contact you) Home Work Phone Education Information Please list schools, all degrees you have obtained, and in what field of study. High School College Post College Degree Other Other Information Are you currently a UMMS Student, Faculty or Staff? If so, please list the school, the department and title If not, please list your current form of employment Are you a Healing Pathways Graduate? Page 6 Application Fall 2016

7 This is a physical class and your health and well-being are important to us during its duration. Are there any disabilities, illnesses, or conditions that we need to be sensitive to or that may affect your full participation in this program? Yoga Experience (Please tell us about your previous experience with yoga) Years of practice Types of yoga studied Where? Average times of practice per week Duration Do you have a home practice? Why do you want to be a yoga instructor? Training/Experience Please list any integrative training you have attended and/or certifications (i.e., acupressure, aromatherapy, meditation) Page 7 Application Fall 2016

8 How do you plan on using these new skills in your life and work? In your organization, do you currently play a role in bringing integrative tools into your workplace? If so, how? If not, do you see a need for this in your work environment? What makes you a unique candidate for this training? Page 8 Application Fall 2016

9 Commitment Contract: This intensive year of training requires a large commitment from you. We want to be sure you understand the dedication that is expected. The following chart lists in detail the 200+ hours of training. This class is designed to impact your life and train you to become a yoga instructor and Reiki master. For it to be effective, your attendance is crucial and mandatory. Please fill out the following quick chart to see if this time commitment is possible. Commitment Date and time Yes, I can No, I can t 34 required three-hour Thursday night classes September 22 nd - May 13th 51 - hours of additional yoga classes (valued at $510.00) Required weekly yoga classes are to be taken with Bonnie and/or Nancy. 5 Hours of Assisting Classes Mentored by Bonnie and/or Nancy Reiki level I Reiki Level II Advanced Reiki Saturday, October 22 nd 10am 5pm Saturday, November 19 th 10am 5pm Saturday, January 21 th 10am 5pm Reiki Masters class (valued at $200) Friday-Saturday, February 25 & 26 th 10am 5pm Two-day intensive course (valued at $150) Saturday-Sunday, May 13 th & 14th 9am 7pm 3-page Paper: Create a specific yoga sequence for a specific illness or injury May 14, 2017 (Due at the Two-day intensive course) Personal Yoga and Reiki practice ½ hour per day Signature Date Page 9 Application Fall 2016

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