Let s take it to the next level

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2 Yoga Teacher Training Let s take it to the next level Over the course of our 12-week program, free your mind, open your heart and find your voice. Our experienced teachers will guide you through a deep through a deep process of personal introspection and growth while you develop and refine skills that empower you to give your gift to the world and communicate with students of your own. 2

3 Why Master Yoga? What Makes Our Program Unique At Master Yoga, we are truly proud of the training program we have put together. Our extensive experience training teachers and advanced students in small groups previously in Toronto. You will get a comprehensive overview and exposure to the various major yoga traditions plus opportunities to drill down deep into the topics that particularly interest you. A Specific System With a Deep Understanding The Master Yoga approach has been designed after years of careful study of several major systems of yoga. As such, it combines the best elements of a range of approaches in a flexible system. Studying our system will enable you to cultivate a deep and focused personal practice while also maintaining a broad perspective on all the variety of yoga practices that are out there today. It is also a great basis for teaching: you will find you have a clear template for your classes, but without being limited to a cookie-cutter approach. Real Teaching Experience The single biggest complaint we hear from graduates of other yoga teacher trainings is that they feel they didn t actually learn how to teach. They were given information and exposure to various poses and practices, but no indication of the best way to actually communicate that experience. For those who wish to teach, you will spend significant time studying all the elements you need to be successful teach, including information presentation and communication skills, voice coaching, class design and modification, and finding your authentic message work ( Teaching from the Heart ). Even if you don t think you want to teach, the safe and encouraging practice teaching environment is actually one of the best ways to develop your personal practice. After all, to teach something is to learn it twice. Personal Transformation Finally, and perhaps most important, Master Yoga is known for its commitment to personal development and community. As a member of our training group, you will be supported by an incredibly caring and welcoming community. Although most people embarking upon an advanced studies/yoga teacher training program expect it to lead to great changes in their life, few are fully aware of the full depth of the transformation that takes place. The Your Yoga environment will challenge you deeply, but also treat you with respect and compassion. 3

4 History and Philosophy of Yoga The Curriculum Relatable study of ancient texts, including Vedas, Ramayana, Mahabharata and more Other classic texts, including Yoga Sutras of Patanjali, Hatha Yoga Pradipik a,thirumantram Deep discussion of yoga philosophy as it relates to the real issues in your life Alignment and Sequencing of Postures Study a range of popular and traditional systems of poses In-depth study of the Master Yoga approach Learn how modern posture practice evolved Breathing Exercise s (Pranayama) and Meditation Cover all the common practices, plus some very rare ones Balance the subtler energies of the body and mind Explore the relationship between breath and emotion Teaching Methodology and Practice A systematic set of teaching principles and methods Develop your own personal message and learn to teach from the heart. Gain experience in small and large group settings Anatomy and Physiology Learn scientific models of the body used in medical science, and also esoteric models like chakra s, nadis & Kriyas. Study innovative anatomical models highly suited to yoga, including basic siddha marma nadis & pressure points. 4

5 Communication Skills The Curriculum Learn how to clearly express your ideas in words Understand the key ways you need to relate to your students Learn the Secret of "Yogic Voice" Self-Study Self-study or svadhyaya is a core part of yoga Study with compassionate, experienced teachers who are committed to your personal growth Explore your deep and hidden emotions in a safe and welcoming environment Gain exposure to powerful techniques for personal transformation and healing From a place of greater self-integration, you will be better able to connect with others Customizing Classes for Special Situations Special sections on yoga and therapy, yoga and injuries, and yoga in non-conventional contexts Learn how to modify any pose to suit a specific person s needs Understand how to bring yoga to the people you want to serve, no matter what obstacles they are facing The Art of Healing Touch Learn the art of yoga adjustments from some of the most respected practitioners around Learn specific points and meridians on the body where healing touch can best be applied 5

6 + Testimonials From our training programs Guru Jey holds true to the pure teachings of yoga. I could not have chosen a more authentic place to deepen and improve my spiritual, mental and physical practice. You will undoubtably have a very personal journey that will be life changing! - Zainab Lalji on Oct 23, Master Yoga follows tradition and is very informative. I learned a lot in a few months, and throughout my 8 years of practice, I had never explored the true mindful and fulfilling benefits the practice as a whole has to offer. Both teachers, Stefani and Jay, inspired me to discover the spiritual side that has not only benefited my asana practice but my entire life. I would say this school is beneficial for the people who unlock a new aspect of view your yoga practice and who are open minded and want to study yoga as it is in its greater tradition (and truest form). -Lauren Gerard on Sep 02, For more reviews:

7 + Connect Communicate Your capacity to teach others is directly related to your own selfknowledge. It is also a function of how well you can communicate your knowledge. Teaching yoga requires deep introspection and a capacity to communicate clearly yet sensitively with those around you. The Your Yoga teacher training program is unique in its deep approach to selfdiscovery and developing communication skills. 7

8 Master Yoga The Depth of Tradition Meets the Power of Now Close Personal Attention A Range of Exercises and Activities In-Depth Study of Exoteric (popular) and Esoteric (secret) Yoga Practices Affordable Pricing $2450 Total Investment Deposit of $ 300 required with application Apply online at Payment plans available 8 / masteryoga. ca/ teachertraining

9 + Meet The Teacher & Founder Our teacher is experienced, highly qualified and committed to your personal and professional development Jey Siva (Jeyarajeen Sivalingam) Ph.D. Candidate, M.Sc In Yoga, E-RYT, Professor of Yoga, Annamalai University Canada Campus 18 years of Teaching Experience Jey is an experienced certified instructor (17 Years) who has dedicated his life to the art of Yoga. He is committed and passionate about helping and healing others through his love for Yoga. He is a highly knowledgeable individual whose educational background includes: M.Sc in Yoga from India s prominent Annamalai University-India, trained at the Swami Vivekanda Yoga University -Bangalore,India and Certified in Babaji Kriya Hatha yoga by Babaji s Kriya Yoga Ashram-Quebec, Canada,Jey is one of a leading Siddha Marma yoga Consultant in Canada,Who trained traditionally and Certified by Thirumoolar Siddha research institute-srilanka, Treating and Practicing Siddha marma points & Marma yoga last eight years. Holds a Diploma in Acupuncture and Alternative Medical Therapy and holds an International Registered Yoga teachers license (E-RYT). He is also professionally qualified in Ayurveda Abjanga (Body Works). He has also worked with leading medical experts around the world to provide wellness through yoga. His teaching style incorporates the full concept of yoga aiming to balance the five koshas in every class. He motivates his students to understand the poses and have mindfulness in their practice. His classes incorporate meditation, asana,pranayama and relaxation. He is committed to explaining the scientific and spiritual context behind yogic concepts. Jey has created and successfully conducted yoga classes for all age groups allowing them to experience yoga within their own nature. 9

10 Shows compassion A Master Yoga Teacher Has a sense of humor Is an expert at handson adjustments Can explain complex information clearly 10

11 Knows how to adapt a class for any situation Loves fun and creativity Is a life-long learner Embraces the journey within 11

12 Master Yoga 850 Tapscott Rd, Unit Your Scarborough, Yoga Uptown ON, M1X 1N4, Canada Lyndale Ave S. Minneapolis, MN (612) ,