SCAPA FEST 2019 Yoga Meditation Talks/Storytelling Adventure Ceremony Kids Yoga/Meditation Astronomy FRIDAY 3 MAY

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1 SCAPA FEST 2019 Yoga Meditation Talks/Storytelling Ceremony FRIDAY 3 MAY The Perfect Pause Val Johnston OPENING CEREMONY/KICK OFF MEDITATION The Singing Stone Honouring The Elements Diane Oliver Attuning Heart And Mind Matt Nelson The Fullness Of Time Alice Gray Action For The Earth The Bardic Fire Dougie Strang + Guests Stories From Nature Told In The Outdoors Chris Loynes Whakapapa: Walking With Our Story Neil Harvey Stargazing Walk Stephen MacIntosh Boat Building Drop-in Through The Eyes Of A Child - Adults Only! The Modern Wilder Wymen Yoga And Nature Mindful Art Cacao Cave: Restorative Immersion Fiona Sears

2 SCAPA FEST 2019 Yoga Meditation Talks/Storytelling Ceremony SATURDAY 4 MAY MORNING Yummy Yang & Yin Cathryn Floate Embodied Myth: The Strength Of Durgā, The Goddess Within Balance On Your Hands 101 Gayle Pocock The Prana Weekend Bliss Vibe Propless Yin Yoga Rachael Chambers Trail Run And Yoga For Athletes Mark Russell Exploring Our True Nature Penny Clay Insight: Expect Nothing, Feel Everything Lena Fong Earth: Connection To Mother Ease, Effort And Grace Matt Nelson Yin To Yang: Deep Hips And Heart Release Alice Gray A Dance Called The Anthropocene Dougie Strang Outdoor Philosophy Sea Kayaking Chris Loynes + Finding your balance in the universe Stand-Up Paddle Boarding Claire Blair Conservation Morning Workout Drop-In Fire Lighting Paddle-Making The Children And The Trees - In Their Element Modern Wilder Women Parent And Baby Yoga Yoga For 5-8 Years Old Yoga And Nature Mindful Art Yoga For 9-12 Years Old Chi Walking - Move More, Move Well - Biddy Simpson Foraging -

3 SCAPA FEST 2019 Yoga Meditation Talks/Storytelling Ceremony SATURDAY 4 MAY AFTERNOON (cont. Prana Weekend Bliss) Give Your Hips Space To Breathe: Yin Yoga & Meditation Janet McInnes It's All About The Breath Mark Russell Yoga Nidra (cont. Insight: Expect Nothing, Feel Everything) Kissing the Earth with your feet Sue Watson Daily Nia GROOVE Family Dance Party The Yin And Yang Of Prana Solar Acro Yoga - Acrobatic Flying Water: Divine Flow Find Your Flow: Hoop And Claire Fischer : Sensory Tea Tasting Practical Making: Vinegars Once Upon A Whisky (18+) Camilo Gomez Finding your balance in the universe Stand-Up Paddle Boarding - Claire Blair Outdoor Philosophy Sea Kayaking + Chris Loynes Perspective Blast Neil Harvey + Dougie Strang Knife Skills- Carving projects Minibeasts Coastal Forage Walk Cordage and Woodland crafts Boat-Building Drop-In The Art Of Wood Working - A Traditional Meditation Modern Wilder Women Meditation For 6-9 Years Old Becky Fisher Family Yoga Celtic Storytime + Music Stewart Ennis Teen Yoga Years Old Cacao Ceremony: Journey To Source Fiona Sears

4 SCAPA FEST 2019 Yoga Meditation Talks/Storytelling Ceremony SATURDAY 4 MAY EVENING (cont. Yoga Nidra) (cont. The Yin and Yang of Prana) Relax and Restore Meditation Lunar Acro Yoga - Therapeutic Flying (cont. Once Upon A Whisky) The Bardic Fire/Ceilidh Dougie Strang + Guests Bird Song Chris Loynes (cont. Coastal Forage Walk) (cont. Cordage and Woodland Crafts) Stargazing Walk Stephen MacIntosh (cont. Cacao Ceremony: Journey To Source)

5 SCAPA FEST 2019 Yoga Meditation Talks/Storytelling Ceremony SUNDAY 5 MAY MORNING The Pranic Heart Vibe Heal Your Back: Forrest Yoga Therapeutic Backbends Janet McInnes Introduction to The Nia Technique Connection to the physical body through movement Gayle Pocock The Adventuring Yogi Cathryn Floate Yoga for Outdoor rs Penny Clay Fire: blowing the embers Sunday Pranarama Yoga Tribe Soul Essence Connection Heather Gwen Bird Finding your balance in the universe Stand-Up Paddle Boarding - Claire Blair Outdoor Philosophy on Land Whakapapa Neil Harvey Conservation Morning Workout Drop-In Cooking with Fire Paddle-Making Beltane Fire Ceremony Modern Wilder Women Ceremony Fiona Sears Yoga and Nature Mindful Art Parent and Baby Yoga Yoga For 5-8 Years Old Foraging -

6 SCAPA FEST 2019 Yoga Meditation Talks/Storytelling Ceremony SUNDAY 5 MAY AFTERNOON (cont. Connection to the physical body through movement ) "Heart over head" Solar AcroYoga (Acrobatic Flying) The Pranic Heart Vibe "Hearts wide open" Lunar AcroYoga (Therapeutic Flying) Deep Sacred Rest Daily Nia Storytime Kirtan for kids Yin to look in Alice Gray Gentle Evening: 5 elements movement meditation Heather Gwen Bird Breath-centered and Sound Meditation Matt Nelson Air & Aether - Heart knowing & the personification of the sky Freedom for your feet! Mark Russell : Sensory Tea Tasting Practical Making: Vinegars The Life Cycle Finding your balance in the universe Stand-Up Paddle Boarding - Claire Blair Outdoor Philosophy on Land Perspective Blast Neil Harvey + Dougie Strang Tracking Skills Hedgerow Food Creatures of the sea Coastal Safari Fire Lighting Boat-Building Drop-In (cont. Beltane Fire Ceremony) Meditation For 6-9 Years Old Becky Fisher Yoga for 9-12 years old The Singing Stone Storytime Yoga Teen Yoga Years Old Family Yoga

7 SCAPA FEST 2019 Yoga Meditation Talks/Storytelling SUNDAY 5 MAY EVENING (cont. Deep Sacred Rest - Yoga Nidra - ) (cont. Gentle Evening: 5 elements movement meditation) (cont. Freedom for your feet!) Elemental Connections: Shakti Dance Workshop Diane Oliver (cont. The Life Cycle) The Bardic Fire/Ceilidh Dougie Strang + Guests Bird Song Chris Loynes (cont. Coastal Safari) (cont. Fire Lighting) Closing Ceremony + Boat Launch (TBC)