Bhakti Barn School of Yoga

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1 Bhakti Barn School of Yoga Path of Peace ~ A Way Toward Awakening - 300HR M1-M6 Schedule, Faculty and Programing M1: Embodied Anatomy and Movement In this module we will explore movement patterns, pathways of weight, and potential new movement choices through the prism of anatomy and kinesiology. We will introduce a new alignment paradigm which transitions from position to process, while clarifying our teaching language. Discriminating and integrating body parts and poses, we will investigate relationships and efficiency while teaching yoga. Sunday, October 1, :30-4:00pm Orientation to Studying Embodied Anatomy & Movement w/ Vanessa M Friday, October 6, :00-10:00pm Anatomy and Physiology of a Muscle w/chris M Saturday, October 7, :00-3:30pm Balancing Stability and Mobility w/ Chris GR 3:30-7:00pm Myofascial Meridians: Looking at the big picture GR w/chris Sunday, October 8, :30-4:00pm Oh my tight..a look at common muscular concerns w/chris M Saturday, October 14, :00-7:00pm The Spine w/ Vanessa GR Sunday, October 15, :30-4:00pm Lower Limb : Foot, Ankle & Foreleg w/vanessa M Saturday, October 21, :00-7:00pm Lower Limb : Foreleg & Knee : Hip & Pelvic Girdle w/vanessa GR Sunday, October 22, :30-4:00pm Upper Limb : Hand, Wrist & Forearm w/ Vanessa M Saturday, October 28, :00-7:00pm Upper Limb : Elbow, Shoulder Joint & Shoulder Girdle GR Vanessa Nassif & Chris Loebsack

2 M2: The Bhakti Path In this course we will study more deeply the yoga sutras and the Upanishads. We will also engage in a deeper study of the spiritual text, The Bhagavad Gita. We will share inspirational poetry and discover how to incorporate these stories into your class themes. Vedic, Tantric and Bhakti traditions of chanting will be explored and differentiated. You will have the chance to study Sanskrit and even learn about devotional Puja. We will end the training with a Harmonium Lab where you will learn to play the harmonium while chanting Om and several mantras that you can then incorporate into the classroom. This will take your teaching to another level, rooting it in the rich tradition of this ancient practice. Saturday, Nov. 18, :00-7:00pm Sutras, Sanskrit and Upanishads w/ Arjuna GR Sunday, Nov. 19, :30-4:00pm Bhagavad Gita w/ Laksmi M Saturday, Dec. 2, :00-4:00pm Bhakti Flow : Mythology & Storytelling w/betsy GR 4:00-7:00pm Tantric Sanskrit Practice w/ Lisa & Betsy Sunday, Dec. 3, :30-1:30pm Bhakti Flow and Mantra w/ Betsy M 1:30-4:00pm Nada Yoga w/ Lisa and Betsy Saturday, Dec. 9, :00-7:00pm Chanting through the Chakras w/ Lauren GR Sunday, Dec. 10, :30-1:00pm Bhakti Flow and Mantra w/ Betsy M 1:00-4:00pm Vedic, Tantric & Bhakti Chanting w/ Lisa and Betsy Saturday, Dec. 16, :00-3:00pm Bhakti Flow & Goddess Chants w/ Betsy GR 3:00-7:00pm Saraswati Puja w/ Lisa and Betsy Sunday, Dec. 17, :30-4:00pm Harmonium Lab w/ Betsy M With Betsy Davis, Arjuna Van Auken, Laksmi Nrsimha Das, Lauren Magarelli, & Lisa Ferraro

3 M3: Intelligent and Inspired Sequencing In this module you can expect to study and also practice different approaches to sequencing a class that are dynamic and inspired. We will explore creativity within the warm up poses and the Surya Namaskar based on the particular focus of your class. We will discuss and implement tools That aid in the architecture of your class, building a solid foundation to work from. We will work on alignment and how to combine specific actions to build your sequence. We will even cover the transitions, the space between poses, making the experience of movement more fluid. You will build new confidence in your teaching as you unveil your own authentic voice. Saturday January 20, :00-2:00pm Vinyasa Class with Betsy GR 2:00-4:30pm Creative Warm-ups with Betsy GR 4:30-7:00pm Setting up Your Surya Namaskar GR Sunday, January 21, :30-4:00pm The Architecture of your Class w/ Betsy M Saturday, January 27, :00-7:00pm Mythical Sequencing w/ Kelly GR Sunday, January 28, :30-4:00pm Your Back Pocket Class w/ Kelly M Saturday, February 3, :00-7:00pm Creating a Sequence: Peak Poses w/ Jen GR Sunday, February 4, :30-4:00pm Transitioning: The Spaces Between Poses w/jen M Saturday,February 10, :00-2:30pm Vinyasa Class w/ Kelly GR 2:30-7:00pm Mudras, Mantras & Mythology w/ Betsy GR Sunday, February 11, :30-4:00pm Chakra Sequencing Lab w/ Betsy M Betsy Davis, Kelly Kamm and Jen Guarnieri

4 M4: Ay u r ve d a: T h e S c i e n ce of L ife In this module you will gain more knowledge of Ayurveda, the ancient sister science to yoga. You will delve deeper into this healing science, learning about everyday ancient rituals for balance. You will learn more deeply about the Doshas, Gunas, and the 5 Rasas. You will also do hand s on exercises that aid you in seeing your students in a new way, looking for naturally occurring tendencies and how things may have a tendency to go out of balance. You can utilize these new tools to help your students understand themselves and find renewal in the practice. We will look at psychological influences, as well as conditions in nature that can be incorporated into your classes or private sessions as you hold space for the individual. Saturday March 3, :00-2:00pm Class inspired by season w/ Betsy GR 2:00-7:00pm 10 Mantras of Wholesome Health w Dr. Shah GR Sunday, March 4, :30-4:00pm Sarah Tomlinson M Saturday, March 10, :00-7:00pm Dinacharya : Everyday Rituals to Balance- Betsy GR Sunday, March 11, :30-4:00pm The 5 Rasas or Tastes w/ Betsy M Saturday, March 17, :00-7:00pm Basics of Balance w/ Niika GR Sunday, March 18, :30-4:00pm Sensory Class Design w/ Niika M Saturday, March 24, :00-7:00pm Balancing Mind & Emotion w/ Niika GR Sunday, March 25, :30-4:00pm Stages of Life w/ Niika M Betsy Davis, Dr. Pratibah Shah, Sarah Tomlinson & Niika Quistgaard

5 M5: Energy and the Subtle Body In this module we will look at the science of energy and how esoteric yoga theory and the cutting edge of neurobiology are starting to say a lot of the same things. You will learn to look at and read the energy body of your students. We will go deeper into the energy system of the chakras, and discuss prana, our vital life force and how to utilize these tools within the class setting. We will also practice using the language of energy while teaching and also engage in energetic assisting. We will use tools such as Yantras and Mantras to Heal the subtle Body. We will learn the neuroscience and physiology of meditation and practice different types of meditation to see their effects on and off the mat. Saturday April 14, :00-2:00pm Energetic Vinyasa Flow w/ Betsy GR 2:00-4:00pm Opening and The science of Energy w/justin 4:00-7:00pm Mental Energy : Flow States w/ Justin Sunday, April 15, :30-4:00pm Chakras and Kundalini Kriyas w/vanessa M Saturday, April 21, :00-2:00pm Energetic Vinyasa Flow w/betsy GR 2:00-5:00pm Physical Energy: Chakras & Elements w/ Justin 5:00pm - 7:00pm Spiritual Energy : Create, Preserve, Destroy Sunday, April 22, :30-4:00pm The Neuroscience and physiology of Meditation w/ Caroline Saturday, April 28, :00-2:00pm Energetic Vinyasa Flow w/ Betsy GR 2:00-7:00pm Reading the Energy Body w/ Justin Sunday, April 29, :30-1:00pm Clearing and Shielding your Aura w/judie M 1:00-4:00pm Energy in Sound : Mantra and Japa Sadhana Saturday, May 5, :00-7:00pm Using Yantras to Heal the Subtle Body w/ Sarah T GR Sunday, May 6, :30-4:00pm Energetic Teaching and Assisting w/ Justin M Justin Ritchie, Betsy Davis, Vanessa Nassif, Sarah Tomlinson, Caroline Calderon, & Judie Hurtado

6 M6: Yoga for Health and Wellness In this module we will approach different styles of teaching to reach more populations. You will learn what gentle yoga is and how to sequence for it. We will study accessible yoga. Making yoga available to all levels of ability, including chair yoga and yoga for students who might be bed ridden. We will go deeper into Restorative Yoga and how it can help relieve chronic stress, spending time on the use of props and going deeper into the postures, their modifications and breathing techniques for deep relaxation. You will learn about Yin Yoga with essential oils, Yoga Nidra, and Yoga for Back Care. In this segment you will learn new tools for teaching individualized yoga, one on one private sessions and how to deal with the individual and see what is needed for wholeness. Saturday June 2, :00-7:00pm Restorative Yoga w/stefanie GR Sunday, June 3, :30-4:00pm Accessible Yoga w/ Stefanie M Saturday, June 9, :00-7:00pm Gentle Yoga w/ Stefanie GR 4:00-7:00pm Pressure Points & Reflexology w/ Joanne Sunday, June 10, :30-4:00pm Teaching Individualized Yoga w/ Vanessa M Saturday, June 16, :00-7:00pm Yin Yoga & Essential Oils w/ Susan & Brandi GR Sunday, June 17, :30-4:00pm Yin Yoga & Essential Oils w/ Susan & Brandi M Saturday, June 23, :00-7:00pm Yoga Nidra w/ Cathy GR Sunday, June 24, :30-4:00pm Yoga for Back Care w/ Deanna M Stefanie Haberman, Vanessa Nassif, Susan Derwin, Brandi Ryans, Cathy Dirkx, Deanna Sidoti & Joanne Silver NOTE: Thank you for your interest in Bhakti Barn Yoga s Advanced 300 Hour Teacher Training. Our program is divided into 6, 50 Hour Modules. Upon completion of all 6 Modules in one calendar year, or over the course of multiple years, you will have completed the number of Hours necessary to meet the requirements for the Yoga Alliance 300 Hour certification. Please note that you must have a 200 Hour YA certification to be considered for the 300 RYS Track. Each module is a stand alone continuing education curriculum. If you want to expand your yoga education but not commit to the whole 300 hour training ~ you can apply for each segment individually. Tuition for each Module is $800.00

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