Kampot yoga & spa retreats

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1 Kampot yoga & spa retreats

2 Bohemiaz Kampot Brilliant.. favourite place by far Literally the best place I've stayed on my trip so far. The staff was so friendly and helpful with everything i needed or if I Bohemiaz Kampot opened in 2014, we are set amongst had any questions. I loved it so much I stayed there twice the beautiful countryside situated only 4km from and i will definitely go back again. Dorm was comfy and big beds, also stayed in the hobbit hut which I loved. Food was Kampot town so you get the best of both worlds! amazing. Made many personal friends with the staff that I Our facilities include a fantastic bar, restaurant and really hope I stay in touch with. Also Michelle and Andy lounge, swimming pool & sun loungers, hammocks, thank you for being so helpful to me. Id give this place 10 stars if i could. Loved it outdoor /indoor yoga shalas, gym, Jacuzzi, herbal Perry c on Trip advisor July 2018 steam, infrared sauna, & relaxation sun deck. It is the perfect place to relax and unwind, chill out in a hammock with your favourite book, take part in our yoga classes, book a luxurious massage or simply enjoy some really good food and conversation with other guests. Our restaurant menu contains healthy and naughty options, as well as plenty of choices for vegetarians & vegans, we also serve non dairy milk and gluten free wraps on request. Our fantastic restaurant serves western and Khmer food with an excellent range of vegetarian and vegan options too. We have a range of specially designed juices, Smoothies and wellness shots aimed at promoting good health. Our spa therapists have been trained by a top health spa in Phnom Penh to create some of the most amazing luxurious treatments you ll find in Asia, including hot stones, herbal compress massages and homemade scrubs. Our accommodation in Kampot has been created amongst our beautiful gardens and swimming pool. Our pool view rooms and bungalows all have en-suites with hot showers and TV s with Netflix. Our small sharing rooms also have en-suites, private storage, personal lights and plug sockets and are suitable for up to 4 guests.

3 Time for me 4 days 3 nights We are all a little guilty of not taking time for ourselves these days, do you ever feel it s time to hit pause? Come and join us for a 4 day luxury all-inclusive yoga and spa retreat in stunning Cambodian countryside. We have designed a retreat that is a perfect short break away from work, or a little holiday within a holiday (we know from experience that travelling can be exhausting sometimes!) Feel free to join in with the classes that you want to attend, make use of our gym, or simply sit back with a good book by the pool or have one of our fantastic cocktails in the Jacuzzi. All meals are included on this retreat and you are free to choose what you want, if what you need is to be healthy and have lots of fresh fruit, salads and smoothies then we've got you covered, equally if what you really need right now is a giant burger and homemade chocolate brownie then we've got that too! Our retreats really are about you getting what you want and need to feel great, they always include a heap of amazing treatments by our fantastic therapists. What's included Pick up from Kampot town via tuk-tuk Welcome drink of your choice on arrival 3 x nights accommodation Unlimited use of facilities (gym, Jacuzzi, natural swimming pool, yoga shala, steam, bicycles and sauna) Morning yoga and meditation Sunset classes 3 x healthy breakfast 4 x lunches 3 x dinners Healthy juice daily 1 x cocktail in Jacuzzi 1 x afternoon tea and cake 1 x massage of your choice 60 minutes 1 x body scrub of your choice 60 minutes Choice of manicure or pedicure 45 minutes Facial of your choice 60 minutes 1 x private yoga session 60 minutes Accommodation options Dorm for 1 person - $175 Deluxe Bungalow for 1 person - $195 Deluxe Bungalow for 2 people - $295

4 Time to invest in myself 6 days/ 5 nights Our time to invest in myself retreat is designed to give you a chance to rejuvenate your mind and body by taking some real time out to just focus on you. We have included lots of fantastic treatments with this package so you can get pampered everyday. Breakfast is included with this retreat but we haven't included lunch and dinner, you are of course welcome to eat in the restaurant when you wish or or we can add a lunch and dinner package for $50 extra. day. What's included Pick up from Kampot town via tuk-tuk Welcome drink of your choice on arrival 5 nights' accommodation Unlimited use of facilities (gym, Jacuzzi, natural swimming pool, yoga shala, steam and infrared sauna) Morning yoga and meditation Sunset classes 5 healthy breakfast Unlimited water refills Healthy juice daily 2 cocktails in Jacuzzi Free use of bicycles daily 1 x body scrub of your choice 1 x facial of your choice 1 x luxury full body aromatherapy massage 1 x one to one yoga/yoga Nidra session 1 x hair conditioning treatment 1 x luxury foot treatment Accommodation options Dorm for 1 person - $175 Single Hobbit hut for 1 person - $225 Deluxe Bungalow for 1 person - $250 Deluxe Bungalow for 2 people - $350

5 Time for us 3 days/ 2 nights Our time for us retreat is perfect for those of you who want to spend some special time with your friend or partner. The price for this retreat is based on 2 people sharing a room. The package includes all items listed for each person. Breakfast is included with this retreat but we haven't included lunch and dinner, you are of course welcome to eat in the restaurant when you wish or or we can add a lunch and dinner package for $10 extra per person per day. What s included Pick up from Kampot town via tuk-tuk Welcome drink of your choice on arrival 2 x nights accommodation in a four-bed dorm or private double room (en-suite shower and toilet) Unlimited use of facilities (gym, Jacuzzi, natural swimming pool, yoga shala, steam and infrared sauna) Morning yoga and meditation Sunset classes 2 x healthy breakfast Healthy juice daily 1 x cocktail in Jacuzzi Free use of bicycles (daily) 1 x massage of your choice 60 minutes 1 x VIP steam session 60 minutes 1 x luxury foot treatment or mani/pedi 60 minutes Accommodation options Deluxe bungalow for 2 people - $185 Air-con pool view room for 2 people - $225

6 Transformational retreats Begin an empowering journey of self discovery with the exploration of a variety of practices you can learn to make a positive difference in your physical and mental well being. Our twin centre retreat starts In Phnom Penh where we focus on improving our understanding of nutrition, gentle cleanses coupled with spa treatments and yoga styles that benefit the physical body. We will create our own raw/ organic recipes and meals to nourish ourselves with foods we love, attend master classes to create your own herbal teas and body scrubs. In Kampot we focus on the mind, spirituality and personal growth by igniting your passions and boosting your confidence. Here we will introduce you to different meditation and relaxation techniques and restorative yoga. We will strip away the negativity in our candlelight burning our fears ceremony, wash away our limiting beliefs in the majestic Tadep waterfall and plant our dreams with fruit trees to nourish those around us as well as ourselves. Overview 10 nights accommodation Meals & drinks as per itinerary Excursions, treatments & classes as below Welcome gift All transportation between venues and for excursions All materials for activities and classes Yoga & meditation Daily yoga class (Ashtanga, vinyasa flow, restorative, Hatha, Kundalini, Nidra) Daily meditation class (Pranayama, Kundalini, breath work, energy work, movement/ dance meditation) New moon energy meditation and feast Silent meditation morning Treatments Full body aromatherapy massage Detoxing organic body scrub Revitalizing facial Hot herbal ginger foot bath 1 to 1 energy healing session VIP Infrared sauna session with detoxing herbal tea Classes & activities Raw food cooking class & 3 course gourmet raw food feast Traditional Khmer sharing dinner New moon energizing supper Smoothie making workshop An introduction into juicing cleanses, & creating our own blends Making our own invigorating organic body scrubs Group sunset sharing circle on fears & candlelight burning our fears ceremony Understanding what limiting beliefs are and how they hold us back Creative writing class on living a full life without regret Becoming self aware and living a balanced life questionnaire Art & wine evening Creating our dream life in pictures The power of positive thinking video documentary Cocktail master class, how to get fresh herbs and juices into your favorite drinks Excursions Gentle hike and meditation at the peaceful Uodong pagoda Sending our promises to ourselves into the universe by candlelight lanterns Washing away limiting beliefs and picnic at the majestic Tadep waterfall Surprise sunrise excursion Fruit tree planting ceremony to nourish those around us by planting our dreams For more information and to see the full programme itinerary please visit to download our brochure. Please feel free to us at info@bohemiazretreats.com with any questions.