LOLË WELL- NESS WEEK- END

Transcription

1 LOLË WELL- NESS WEEK- END Jan 25, 2019 at 8 PM Jan 27, 2019 at 11 AM Fairmont Jasper Park Lodge 1 Old Lodge Road, Jasper, Alberta T0E 1E0 JAN 25 - JAN 27, 2019

2 ABOUT LOLË WE ARE LOLË MADE TO MOVE, POWERED BY WELLBEING. BORN IN MONTREAL, LOLË CREATES AUTHENTIC, ACTIVE APPAREL FOR EVERY DAY, EVERY SEASON. BEYOND FASHION IT IS ALSO A LIFESTYLE WITH WORLDWIDE EVENTS AND LOCAL GIVING IN COMMUNITIES, LOLË IS A DRIVER OF THE WELLBEING MOVEMENT. JOIN THE MOVEMENT AT LOLELIFE.COM LOLË ATELIER JASPER 616 PATRICIA STREET JASPER, AB LOLELIFE.COM WELCOME! Thank you for joining us at the Fairmont Jasper Park Lodge for the 4th annual Lolë Jasper Wellness Weekend; a gathering of relaxation and rejuvenation. We invite you to reap the benefits of this mountain retreat through the energy of community facilitated by our experienced and talented instructors. Your instructors are Lolë Ambassadors who are wellness professionals with certified credentials and heartfelt dedication. We look forward to meeting you throughout the weekend and welcome any feedback or suggestions you would like to share by way of our opinion form. On behalf of Fairmont Jasper Park Lodge, Store manager Elizabeth Prinz and Ambassadors Terry, Steph, Jenna and Marla we hope your experience is fulfilling and joyful! FAIRMONT JASPER PARK LODGE JANUARY 25-27, 2019 ALL DAY THE PACKAGE TWO NIGHT ACCOMMODATION AT THE FAIRMONT JASPER PARK LODGE FOUR UNIQUE YOGA SESSIONS LED BY OUR LOCAL LOLË SPONSORED WELLNESS AMBASSADORS COMPLIMENTARY WELCOME RECEPTION WITH WINE AND FOOD TWO BREAKFASTS AT THE FAIRMONT JASPER PARK LODGE BREAKFAST BUFFET FROM ORSO TRATTORIA A LOLË GIFT BAG & COUPONS COMPLIMENTARY YOGA MAT

3 LOLË AMBASSADORS JENNA MCGRATH Local Wellness professional Jenna McGrath wears many hats in our community. In her roles as mother, entrepreneur and elected municipal councillor she can be seen anywhere in town throughout her busy day. Whether dropping off her children at school, presenting at Council meetings or organizing yoga workshops Jenna is an influencer in Jasper. She is a registered Massage Therapist, Sports Injury Therapist, Birth Doula, Yoga and Aqua Pilates instructor. Jenna sees wellness through a wholistic lens and through her vision created a centre to bring various wellness philosophies together under one roof. The Jasper Wellness Centre is Jaspers place of refuge away from the everyday where clients and students can relax and sink deeper into themselves. Jenna has been a Lole Ambassador since 2016 and lives in Jasper with her husband Sean and their two children Molleigh and Finian. STEPHANIE SOPHOCLEOUS-LEWIS Steph was introduced to yoga in 2004 when someone advised her that it would be a great compliment to climbing. She was instantly hooked! Steph soon become a registered 500 Hour Professional Yoga Educator and holds multiple other certifications in Yoga, Personal Training and Group Fitness. She loves to learn and considers herself a lifelong student. Steph always has something on the go. Whether she is out climbing, hiking or teaching yoga she is usually engaged in something active. Her focus is on making fitness accessible and enjoyable, while helping her clients improve their overall health and sense of well-being. Steph s teaching style is filled with humour and compassion as she guides students to interpret poses in the way that will best benefit them. Through her classes she invites students to challenge themselves and to find their own practice through awareness of body, breath and mind. Steph has been a Lole Ambassador since 2015 and lives in Jasper with her husband Jeff and their two Kooikerhondje dogs Indie and Ru. TERRY OLSEN Terry is a pioneer for promoting yoga and healthy lifestyles in Jasper. For over 20 years she has inspired and taught students as both a certified yoga and fitness instructor. She completed her yoga teacher training in 1995 at Kirpalu, a non-profit Center for Yoga and Health located in the Berkshire Mountains of Massachusetts. In 2015 she completed her Yin Yoga training with Bernie Clark at the Semperviva Yoga Center, Vancouver, BC. For eight years Terry was contracted by Parks Canada as the head Fitness Instructor for the Warden Recruit Training Program. Terry has an entrepreneurial spirit and co-founded the Jasper Fitness Network in 1987 which is still operating today long after having sold it. In 2012 she opened the doors to Jaspers very first permanent Yoga studio with business partner Steph. River Stone Yoga Studio operated for six years and fostered the growth and love of yoga in this little mountain town. Terry s honest and gentle teaching style allows her students to relax while being challenged to find their edge. Terry recently moved to Hinton to be closer to her grandchildren. MARLA POLLOCK Marla has embraced the Yogic path for the past 15 years. She holds a myriad of certifications and teaches yoga full time in four different venues while balancing her life with early morning Ashtanga practice. Marla also studies Yin and Yoga Philosophy and works with special needs children. As a practising Buddhist Marla focuses on meditation daily and leads meditation workshops. She is gifted in many ways as an artist; her beautiful colourful acrylic paintings come from the heart as do her traditionally knotted prayer garlands known as (Japa) malas. She is also a deft creator of Chrystal bowl healing sounds. Her next goal is Yin Yoga Teacher Training Level 2 and helping to co-create a local Yoga Teacher Training program at Jasper Wellness. Marla lives in Jasper and has been a Lole Ambassador for over two years. She is married and has a son who is currently studying civil engineering.

4 SCHEDULE 7:00PM- 10:00PM 7:00AM- 11:00AM 8:30AM- 10:00AM 10:00AM- 1:00PM 11:30AM- 12:30AM 25 / Friday MEET & GREET MARY SCHAFFER Food & Wine 26 / Saturday BREAKFAST BUFFET ORSO TRATTORIA Enjoy at your leisure MORNING MOVEMENT FLOW BEAUVERT / AMBASSADOR STEPH Let Lole Ambassador Steph guide you through the movements that prepare us as we lead up to the powerful heart opener and balancing posture of Ardha Chandra Chapasana. By taking our bodies through a series of flexion and extension we will experience the play of opposites. The pace of this class will be slow yet warming. Accompanying music by Mountain Fresh. All levels of students welcome. LOCAL MINI MARKET MARY SCHAFFER Locally made art, crafts & products MALA MAKING WORKSHOP FEE. LIMITED SPACE. MARY SCHAFFER ROOM / AMBASSADOR MARLA POLLOCK These intriguing and beautiful prayer beads are a meaningful addition to your wellness kit and a lovely accent to your everyday look. Join Marla Pollock as she shares the traditional knotting method and meaning of these sacred garlands while you create your very own personal piece. Choose from two kit styles or customize your Mala from a selection of healing crystals, semi-precious gemstones and wooden beads. The combination kits are lovingly put together by Marla and include the highlighting Muru bead or tassel. $50, $75 or customize. Payment accepted at the event. 20 spaces available Reserve / :30AM- 12:30AM 1:30PM- 3:00PM 5:00PM- 6:30PM 7:00AM- 11:00AM 8:30AM- 10:00AM WALK IN THE WOODS OR ICE SKATING Optional, weather permitting. Sign up at event. MEDITATION; YOGA NIDRA SOUND HEALING BEAUVERT / AMBASSADOR MARLA POLLOCK Refresh, calm and relax your entire body and mind through Pranayama breathwork, and restorative yoga poses that will lead up to a final Yoga Nidra Practice (a deep relaxing yogic sleep). As Ambassador Marla gently guides you, allow the energy of crystal bowl sounds deepen your experience. This offering is uncomplicated, quiet and stillness based. All levels of students are welcome! PILATES-YOGA FUSION BEAUVERT / AMBASSADOR TERRY Experience a blend of the best that both Yoga and Pilates offer in this session that fuses these disciplines to improve balance, muscle tone and coordination. Lole Ambassador Terry will lead with a focus on alignment and core stability while working on breath. All levels of students are welcome to participate. 27 / Sunday BREAKFAST BUFFET ORSO TRATTORIA Enjoy at your leisure POWER VINYASA BEAUVERT / AMBASSADOR JENNA MCGRATH Close out the weekend and start your day with Ambassador Jenna for this fun and energetic flow! Focusing on breath and movement, the postures will sync together in a strength-based and fluid flow leaving you energized and revitalized for the trip back home. All levels of students are invited to participate. Ask Us About DRAW PRIZES! 20% Off Spa Services MARGO BERESKA READINGS BY MARGO Clairvoyant, healer and mystic Margo Bereska is internationally known and sought after. Part of her appeal is that her well worn life experiences on top of her natural gifts and abilities, have kept Margo grounded and as authentic and real as any of us. This rare and wonderful balance means her sessions are in-depth, profound, and insightful yet simultaneously concise and to the point. Through Margo, the readings she shares allow her clients to find a new and deepened understanding of themselves and their journey. Margo will be available Saturday. First booking 10:15am. Please book your 30-minute session by calling Lole Jasper at $75 Payment accepted by transfer beforehand or cash at the time of your session.

5 PARTNERS FAIRMONT JASPER PARK LODGE Fairmont Jasper Park Lodge is a 700 acre year-round luxury mountain resort which wraps around the shores of pristine Lac Beauvert and Canada s #1 Golf Resort Course. The resort s charming village of cedar chalets and Luxury Signature Cabins, all connected by picturesque paths, offer guests unique access to explore the natural environment surrounding the resort. WILD MOON ORGANICS TOURISM JASPER A 100% natural handmade organic herbal skin care and tea company based in the heart of the Canadian Rockies passionate about living naturally and healing the body with nature. We handcraft in small batches using all-natural, high quality and, wherever possible, organicand fairly-traded ingredients that contain no toxins whatsoever. We are also committ ed to wildcraft ing and harvesting whenever the seasons allow. Jasper is your base of adventure: an awe-inspiring and authentic Rocky Mountain destination the entry point to Canada s most epic experiences. It is from here that the greatest personal expeditions begin; where explorers and wanderers from around the world converge to enjoy the activities, accommodations, restaurants, and businesses of the town of Jasper, before taking on the real Canadian Rockies of Jasper National Park. THANK YOU T O CONTRIBU T ORS ROCK ABOO MOUNTAIN ADVENT URES - WILD ORCHID SALON & SPA