200 Hour Yoga Teacher Training Ginny Liss, PTA, C-IAYT E-RYT 200 (217)

Transcription

1 200 Hour Yoga Teacher Training Ginny Liss, PTA, C-IAYT E-RYT 200 (217) WHO? SERIOUS STUDENTS OF ALL LEVELS This 200 Hour Yoga Teacher Training program offers instruction to beginners, intermediate, and advanced students on the methods of pranayama, asana, meditation and yoga philosophy. It is ideal for those who want to immerse themselves in a dedicated practice. YOGA TEACHERS For those who would like to teach, or for those who are already teaching, 200 Hour Yoga Teacher Training is designed to expand your knowledge of the theory and practices of yoga as well as to develop and enhance your teaching skills. Upon completion of the full training, you will receive a certificate and will be eligible to register with Yoga Alliance, the largest and most recognized yoga credentialing organization.

2 Where? Bella Renaissance Yoga Studio is located upstairs in the Lincolnland Building, 1901 S 4 th Street, Suite 207, Effingham, Illinois. Some of our training will take place at local parks, nature centers, coffee shops, and other locations as weather and practice allow. When? 2018/2019 Weekday Yoga Teacher Training will meet on Tuesdays: 8:30 am to 2:30 pm September 4 th November 27 th in 2018 January 8 th April 30 th in 2019 How much? The 200 Hour program cost is $3000 if paid in full by August 15 th, The tuition increases to $3,250 on August 16 th, Tuition includes a $500 nonrefundable deposit, due upon registration. Application and deposit deadline is September 3 rd, Upon interview, accepted application, and receipt of deposit, you may attend all of Ginny s regular weekly group classes for free for the remainder of 2018 through April Tuition paid via credit card will have an additional $150 fee. Payment plans are available with an additional fee of $225: Refund Policy $3475 = $ $250 + $225 Deposit of $500 must be paid by August 22 nd, 2018 Payments of $425 are due 9/4/18, 10/2/18, 11/6/18, 1/8/19, 2/5/19, 3/5/19, and 4/2/19. Full tuition, including deposit, will be refunded if application is not accepted. Payments made with credit cards will be refunded minus the associated credit card processing fees ($300). At the start of the September 4 th training class, there will be no refunds. Requests for refunds must be submitted in writing to Ginny Liss All Refunds shall be returned within 30 days of written request

3 Credit Policy If you have a life-changing event and you are unable to finish training, you may complete your 200 Hour Yoga Teacher Training in anticipated future Bella Renaissance Yoga Teacher Training. Books The recommended book list will be available upon registration. HOW? Apply Submit completed application and $500 deposit to Ginny and schedule a personal interview. Passionately With intention and dedication, may you feel freedom to express yourself, to ask questions, to take risks, to dare, to learn, to grow, and find yourself in the moment. Be respectful. Be Prayerful. Bella Renaissance is Christ focused. Seeking God during your yoga practice is strongly encouraged. Yoga is a tool, an amazing tool for anyone, and will change you for the better as you deepen your understanding. Attendance Requirements Be punctual. Do not arrive late. Chronic tardiness or leaving trainings early will result in need for make up sessions. Attentive Cell phones are to be turned off or on silent during the trainings and may be checked during breaks. Meals and breaks may include group study time. Be prepared for individual and group work, including discussion and sharing. Make up sessions All sessions are required. If you have a family emergency or are ill, please contact me to let me know. You may make up the time missed with make up time scheduled separately from the training. This make up time is charged at $60/hour. Make every effort to not miss a training session.

4 Ready Arrive prepared to practice and participate, bring your props and wear proper yoga attire. Be diligent with your lifestyle in order to stay healthy. Do not wear scented lotions or perfumes; shower before sessions. Be clean and sober, you must be alert to be safe in this practice and training. Authentically Be you to your fullest. Don t hold back questions or suggestions. Some of you are naturally outgoing and quickly share in the group. Others will wait to share. Don t ever feel that you have to change to be like someone else. Yet, let this training stretch you and grow you by stepping out of your comfort zone in a safe environment of others who are seeking to grow just as you are in this journey. Be honest and be transparent-at least with yourself. Be prepared to get deep into your emotions. If you don t journal yet, get a journal and start writing out your thoughts and emotions. You will learn about yourself and be able to articulate your feelings to your thinking mind with the powerful opening the yoga provides. WHAT? The 200 Hour Yoga Alliance Registered program will consist of: Yoga practice including Restorative, Gentle, Hatha, Vinyasa, Ashtanga, and Yin Teaching methodology Intentions and themes Meditation Pranayama Yoga history and philosophy Science and art of sequencing Anatomy and Physiology Sanskrit and English names of poses Props to improve and modify poses Pose Benefits, precautions, and contraindications Identifying alignment variances in different yoga students Confidence building through practice teaching Safe adjustments, hands on and verbal Feedback to grow as a teacher Cultivating your teaching voice Ethics and professionalism of a yoga teacher Business and marketing Developing a daily yoga practice

5 Important Note Bella Renaissance Yoga is owned by Ginny Liss, PTA, C-IAYT, E-RYT 200. All yoga classes are taught from a Christian perspective. Our bodies are designed by God and are filled with his amazing gifts of energy and breath as well as made with muscles and bones. While the physical practice helps our bodies to heal and feel amazing, the depth of yoga practice over time will bring you closer to God. Some yoga teachers and studios do not follow Christ and seek after Hindu or Buddhist or other religions. While anyone is absolutely welcome to attend this training and share the gifts of yoga practice and learn how to become a strong and safe yoga teacher, other forms of religion will not be shared in this training. For instance, a student is not to guide meditations that invite leaving our body or bringing in other spirits other than God our Father, Jesus, or the Holy Spirit. Tarot cards, fortune telling and other such practices are not allowed and may result in termination from the training without refund. Please understand that this is a sacred space and is to be protected. Bella Renaissance Yoga Studio is not a church and this training is not meant to train you to be a Christian, however, I hope it will deepen your connection to who you are with the unique talents and personality that God has given you. May God use this training to help you get stronger physically, mentally, emotionally, and Spiritually. Once this training is over, how you teach is totally up to you. I simply ask that you respect this during this training. Please speak to me at anytime with any questions or concerns regarding this policy.