WELLNESS PACKAGE 2018

Size: px
Start display at page:

Download "WELLNESS PACKAGE 2018"

Transcription

1 WELLNESS PACKAGE 2018 As we need to cleanse our outer environment, we need to cleanse our mind and body in order to stay balanced and healthy. Undergoing a nutritional reboot and stress relief process according to the lunar phases will imprint healthy habits that promote inner wellness and outer beauty in our life. At Luna y Mar Spa - The resort at Pedregal we have created the quick though powerful wellness retreat to improve your inner organ function, better your sleeping habits and reduce your mental and physical stress.

2 Day 1 Arrival At The Resort Meet your nutritionist 5:00 pm (in the privacy of your suite) On the day of your arrival your nutritionist will meet with you to create a complete meal plan that will eliminate toxins from your system which could be interfering with your brain and other vital organs daily functions using flavors that meet your needs and preferences. Your meal will be packed with local organic superfoods, nature s ultimate sources of antioxidants and essential nutrients according to the current moon phase to detox and tap into the rhythms of nature. Dinner - Meet our Chef Our Chef will meet you at Don Manuel s our signature restaurant to present your first dinner based on nutritionist meal plan consultation.

3 AT LUNA Y MAR SPA, YOU RELAX INTO DEEP RENEWAL

4 Day 2 Private Yoga on the beach 8:00 am Meet your master Yogi at the ocean front Beach Club Palapa to increase flexibility, muscle strength and tone while mentally cherish and appreciate your body. Breakfast at Don Manuel s 9:00 am Spa Mexican Experience 11:30 am - Indigenous Herbal Detox Don t forget to enjoy our infinity pools or relax at leisure on the privacy of your ocean view plunge pool Meet your Therapist 5:00 pm (in the privacy of your suite) Through various exercises your therapist will help you to reduce anxiety improve sleeping patters, appreciate and highlight the positives in life. Dinner at el Farallon Enjoy the most stunning views of baja s pacific ocean embeded on the mountain cliff while you enjoy an ocean to table menu.

5 RELEASE YOUR MIND AND CONNECT YOUR BODY

6 Day 3 Personal Trainer workout 8:00 am Wellness Center Your personal trainer will develop a routine the best suits your goals and needs combining cardio and various techniques such as body pumping, cross training, cardio kickbox, TRX and free weights. Breakfast at DM 9:00 am Spa Moon Phase Experience.- 11:30 am min Moon Treatment Don t forget to enjoy our infinity pools or relax at leisure on the privacy of your room s ocean view plunge pool Meet your Therapist 5:00 pm (in the privacy of your suite) Felling relaxed already? Let s unveil any emotions or pending issues to free our mind from past burdens. Express yourself and use your therapist as guidance to cope and act upon any unresolved matters. Spa Sea Experience 6:30 pm - The Aquatic Massage 50 minutes You will be floating cradled in a warm pool as each muscle and joint is relaxed rhythmically and deeply. Breath work, water massage and yoga like stretches are combined in this water massage Private Chill-out Dinner at Spa Meditation Pool 8:00 pm After your spa treatment enjoy a private dinner with Ocean Views at the spa meditation pool, your meal will be fine and exquisite, your ambience relaxed and chill wering just your bathrobes and the company of each other.

7 RENEW YOUR MIND AND BODY

8 Day 4 Lands end hiking 8:00 am Meet your trainer and the Lobby Your personal trainer will take you on a hike to Cabo s landmark rock formation The Arch of Cabo San Lucas, exercise and enjoy the most stunning top views of the Sea of Cortes to your left and the Pacific Ocean on your right. Breakfast picnic at Lover s Beach 9:30 am Afterwards Enjoy Stand Up Paddle, sun bathing or walks on the beach. Return to the resort 12:30 pm Don t forget to enjoy our infinity pools or relax at leisure on the privacy of your room s ocean view plunge pool Meet your Therapist 5:00 pm (in the privacy of your suite) Felling relaxed already? Let s unveil any emotions or pending issues to free our mind from past burdens. Express yourself and use your therapist as guidance to cope and act upon any unresolved matters. Mexican Folk Energy Cleansing 5:15 pm - La Limpia Immerse into an authentic ritual experience performed by our curandera using herbs, flowers and other nature s elements to provide an energetic cleansing. Sound Therapy Ritual: 8:00 pm Sound travels to the energy pathways (the meridians and the chakras) helping the body to tune into its own frequency. Sound therapy combined with one or more acupressure points and massage techniques helps restore balance in the body and improves sleeping patterns by reaching the alpha state.

9 NATURAL, INDIGENOUS, AND TAILORED FOR YOU

10 Day 5 Departure Floating Meditation. 8:00 am Spa Meditation Pool Enjoy until your very last moment joining your Yogy expert for a Floating Meditation, let yourself float in the tranquility of our salt water spa pool while you are guided into a deeper state of relaxation as a perfect goodbye to your wellness experience.

~ Museflower Life Festival ~

~ Museflower Life Festival ~ Fourth-Year Anniversary Event ~ Museflower Life Festival ~ Weekend Retreat Program for Oct 5 8, 2018 DAY 1 - Oct 5 th, 2018 (Friday) *Complimentary Welcome Program is reserved and exclusive for In House

More information

SAMKARA LUXURY YOGA RETREATS

SAMKARA LUXURY YOGA RETREATS SAMKARA LUXURY YOGA RETREATS Samkara s Retreat is a vitalising and restorative program that is ideal for people both new and experienced to yoga, providing a dynamic approach with a wide variety of health

More information

NATURE, HEALING & WISDOM DOMINATE THE ALPINA GSTAAD S NEW WELLNESS PROGRAMMES FOR WINTER

NATURE, HEALING & WISDOM DOMINATE THE ALPINA GSTAAD S NEW WELLNESS PROGRAMMES FOR WINTER NATURE, HEALING & WISDOM DOMINATE THE ALPINA GSTAAD S NEW WELLNESS PROGRAMMES FOR WINTER 2018 2019 X November 2018 : As The Alpina Gstaad celebrates its seventh winter season on 7 December 2018, The Six

More information

MINDFULNESS 14 NIGHT RETREAT

MINDFULNESS 14 NIGHT RETREAT MINDFULNESS 14 NIGHT RETREAT Samkara s Retreat is a vitalising and restorative program that is ideal for people new and experienced to both yoga and meditation, providing a dynamic approach with a wide

More information

# YOGAUSTRIA LUXURY YOGA RETREAT

# YOGAUSTRIA LUXURY YOGA RETREAT # YOGAUSTRIA LUXURY YOGA RETREAT ABOUT LIFESTYLE YOGA In today s day and age, our modern lifestyle ruins our body by accumulating toxins resulting in stress, disease and various illnesses. This is why

More information

travel Undiscovered India: Kerala gets the spa treatment on a healthy retreat

travel Undiscovered India: Kerala gets the spa treatment on a healthy retreat travel Undiscovered India: Kerala gets the spa treatment on a healthy retreat By Anjum Anand Last updated at 2:17 PM on 26th August 2009 When you visit Kerala it feels as though you're in an undiscovered

More information

Rejuvenate. Rejuvenate your body, mind & soul with our yoga & holistic fitness retreat. Tailormade Wellness Escape

Rejuvenate. Rejuvenate your body, mind & soul with our yoga & holistic fitness retreat. Tailormade Wellness Escape Tailormade Wellness Escape Rejuvenate Rejuvenate your body, mind & soul with our yoga & holistic fitness retreat. We very much believe in balance! So we have created this holistic retreat using our collective

More information

5-12 October 2019 Chakra Vinyasa Yoga Retreat 8 day Yoga retreat in Ibiza

5-12 October 2019 Chakra Vinyasa Yoga Retreat 8 day Yoga retreat in Ibiza 5-12 October 2019 Chakra Vinyasa Yoga Retreat 8 day Yoga retreat in Ibiza Immerse yourself in a 8 day Yoga Retreat in the North of magical Ibiza. You will stay in a beautiful authentic Spanish homestead

More information

YOUR WEALTH IS YOUR HEALTH RETREAT

YOUR WEALTH IS YOUR HEALTH RETREAT YOUR WEALTH IS YOUR HEALTH RETREAT With Kornelia Stephanie 6th to 13th April 2019 Absolute Twin Sands Resort & Spa, Phuket, Thailand ALLOWING YOUR RADIANCE TO EMERGE THROUGH YOUR LIBERATED, AUTHENTIC SELF!.

More information

Join Rhos and Jan. For a transformational, inspiring and life changing experience in one of the most reputable yoga venues in.

Join Rhos and Jan. For a transformational, inspiring and life changing experience in one of the most reputable yoga venues in. Join Rhos and Jan For a transformational, inspiring and life changing experience in one of the most reputable yoga venues in Thailand 22nd FEBRUARY 3rd March 2019 In a spectacular ocean cliff-side environment

More information

Kampot yoga & spa retreats

Kampot yoga & spa retreats Kampot yoga & spa retreats Bohemiaz Kampot Brilliant.. favourite place by far Literally the best place I've stayed on my trip so far. The staff was so friendly and helpful with everything i needed or if

More information

Zanzibar Body Bliss Exclusive Raw Food and Yoga Escape

Zanzibar Body Bliss Exclusive Raw Food and Yoga Escape WE WORK WONDERS BLISS BODY RETREAT Zanzibar Body Bliss Exclusive Raw Food and Yoga Escape UPENDO ZANZIBAR BLISS BODY RETREAT IN ZANZIBAR, TANZANIA TIRED OF ORDINARY VACATIONS? This retreat in Zanzibar

More information

TILAL LIWA YOGA & MEDITATION RETREAT

TILAL LIWA YOGA & MEDITATION RETREAT The Awakening TILAL LIWA YOGA & MEDITATION RETREAT 26th Jan -28th Jan,2017 We re beginning our 2017 with a majestic Yoga & Meditation Retreat in one of the UAE's most enchanting spots Liwa Desert! Awaken

More information

The 85hr Elemental Pregnancy Yoga Teacher Training

The 85hr Elemental Pregnancy Yoga Teacher Training The 85hr Elemental Pregnancy Yoga Teacher Training Pregnancy Yoga is becoming popular for its ability to help mothers and partners to turn inward to their intuitive and natural understanding of the magic

More information

13-20 May 2019 Integrate Yoga practices into your daily life 7 days Yoga retreat in Ibiza

13-20 May 2019 Integrate Yoga practices into your daily life 7 days Yoga retreat in Ibiza 13-20 May 2019 Integrate Yoga practices into your daily life 7 days Yoga retreat in Ibiza Join us for a 7 day journey of Yoga practices in a stunning villa on the magical island of Ibiza. Take a break

More information

GUS SPETH 21ST CENTURY ENVIRONMENTAL LAWYER AND ADVOCATE

GUS SPETH 21ST CENTURY ENVIRONMENTAL LAWYER AND ADVOCATE I used to think that the top environmental problems were biodiversity loss, ecosystem collapse and climate change. I thought that with 30 years of good science we could address those problems. But I was

More information

B U L A W E L L N E S S R E T R E A T Savusavu, Fiji

B U L A W E L L N E S S R E T R E A T Savusavu, Fiji BULA WELLNESS RETREAT Savusavu, Fiji Bula! A word you'll hear often in Fiji It's simple meaning is "hello," but as you'll discover on this trip, it epitomizes the values of these unique South Pacific islands:

More information

Mindfulness of the Body Breath and Food Yoga Retreat

Mindfulness of the Body Breath and Food Yoga Retreat Mindfulness of the Body Breath and Food Yoga Retreat Imagine waking up in your luxurious room to the sound of the ocean out front. The warmth of the morning Baja sun prepares your body for a well balanced

More information

CARLISLE BAY YOGA RETREAT

CARLISLE BAY YOGA RETREAT CARLISLE BAY YOGA RETREAT A Journey through the Elements 11-18th August 2018 Carlisle Bay is a luxury resort looking out over white sand, palm trees and turquoise water, with a backdrop of emerald green

More information

Martha Mary Brophy - founder of Urban Oasis

Martha Mary Brophy - founder of Urban Oasis Wellness Membership Martha Mary Brophy - founder of Urban Oasis Now you have the chance to enjoy regular wellbeing treatments at reduced member s prices at Urban Oasis Hilton Manchester Deansgate. Urban

More information

Harmonise. Mindfulness Yoga & Lifestyle Detox Retreats. Switch off and tune back in: reconnect with your purpose, passions and soul felt dreams.

Harmonise. Mindfulness Yoga & Lifestyle Detox Retreats. Switch off and tune back in: reconnect with your purpose, passions and soul felt dreams. Tailormade Wellness Escape Harmonise Mindfulness Yoga & Lifestyle Detox Retreats Switch off and tune back in: reconnect with your purpose, passions and soul felt dreams. Whether you are feeling burned

More information

Himalayan Spring Equinox Retreat Price: $2995 / 2650 (based on twin sharing) Single supplements apply.

Himalayan Spring Equinox Retreat Price: $2995 / 2650 (based on twin sharing) Single supplements apply. March 17-25th, 2019 Himalayan Spring Equinox Retreat Price: $2995 / 2650 (based on twin sharing) Single supplements apply. 1 Explore the foothills of the Himalayas and rejuvenate in nature during the spring

More information

Benefits of joining gyms Miami

Benefits of joining gyms Miami Benefits of joining gyms Miami Finding time for workout and exercise is not always easy that results in health degradation. This is the reason why most of the people look for options like closest gym to

More information

Yoga and Meditation Retreat in Lovina Bali

Yoga and Meditation Retreat in Lovina Bali Project overview Your program will be held in Bali. The Yoga and Meditation program involves a week of learning and practicing Balinese Yoga. This program is ideal for both beginners and experienced practitioners.

More information

IBIZA AUTUMN YOGA RETREAT DELUXE

IBIZA AUTUMN YOGA RETREAT DELUXE IBIZA AUTUMN YOGA RETREAT DELUXE Yoga Meditation Detox Nature 25 November - 2 December 2017 Are you looking for a pleasant way to detox and restore your energy levels? Do you seek relief from stress and

More information

Who is Seriya? To read more about what Seriya offers as the founder of Akshaya Healing visit

Who is Seriya? To read more about what Seriya offers as the founder of Akshaya Healing visit Who is Seriya? Seriya is a Byron Bay Yogini whose exposure to her mother s Yoga and Healing life has left strong and lasting impressions on her very being. Her personal journey has guided Seriya to practicing

More information

ARUBA FIND YOUR HAPPY PLACE Nov. 26 Dec

ARUBA FIND YOUR HAPPY PLACE Nov. 26 Dec ARUBA FIND YOUR HAPPY PLACE Nov. 26 Dec. 1 2016 YOUR JOURNEY: Day One Your Intentions Travel/Arrival Welcome Dinner Experiential Workshop: Setting Intentions Meet the leaders and participants Set intentions

More information

A 7-day Kundalini Yoga Retreat

A 7-day Kundalini Yoga Retreat thou art yoga A 7-day Kundalini Yoga Retreat with Elspeth Duncan (Tek Har Kaur) Castara Retreats, Tobago 28 August 4 September 2018 You are very powerful, providing you know how powerful you are. (Yogi

More information

30th April - 7th May The Energy Rainbow. a journey into the chakra system

30th April - 7th May The Energy Rainbow. a journey into the chakra system ! 30th April - 7th May 2017 The Energy Rainbow a journey into the chakra system Join us for a rejuvenating, relaxing and blissful yoga retreat on the magical island of Ibiza. This is the ultimate island

More information

Schedules for classes change weekly. All of our classes can be reserved as private classes for your group. Please contact The Spa for pricing.

Schedules for classes change weekly. All of our classes can be reserved as private classes for your group. Please contact The Spa for pricing. Programs Two Bunch Palms offers a variety of free programs throughout your stay. We highly encourage our guests to explore our classes and learn to define what wellness means for themselves. Schedules

More information

Zen Reiki. Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming

Zen Reiki. Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming Zen Reiki Zen Reiki Sessions Includes my Element Wisdom, Crystal Bowl and Soul Drumming Zen Reiki Energy Healing Session As you are lying on the massage table Dolores begins with her ceremonial drum; as

More information

NZ Herald Travel Sohamsa Ocean Estate. Published October 22, 2017

NZ Herald Travel Sohamsa Ocean Estate. Published October 22, 2017 NZ Herald Travel Sohamsa Ocean Estate Published October 22, 2017 Sohamsa Ocean Estate has been chosen Escape Haven as their retreat in Uluwatu. It sets in two multimilliondollar clifftop villas overlooking

More information

RADICAL SELF CARE. The Art of Taking Time Out In Our Busy Lives (without the guilt!) by Karen McElroy

RADICAL SELF CARE. The Art of Taking Time Out In Our Busy Lives (without the guilt!) by Karen McElroy RADICAL SELF CARE The Art of Taking Time Out In Our Busy Lives (without the guilt!) by Karen McElroy Many people fail to recognize the need for self care and go through life leaving themselves last. Even

More information

MARVELLOUS MOROCCO RETREAT 5 TH 11 th November 2017

MARVELLOUS MOROCCO RETREAT 5 TH 11 th November 2017 MARVELLOUS MOROCCO RETREAT 5 TH 11 th November 2017 Sarah & Silke will be your hosts for a YogaStretch week at Dar Moulouya, a beautiful private house situated in the verdant Ourika Valley with stunning

More information

ABOUT SAMKARA. Live long and prosper. ABOUT THE ISLAND

ABOUT SAMKARA. Live long and prosper. ABOUT THE ISLAND ABOUT SAMKARA Samkara is an all-inclusive luxury wellness retreat destination located at the stunning Sunset Hill Boutique Resort on the picturesque island of Koh Phangan in the Gulf of Thailand. Providing

More information

Breaking the Bonds of Duality

Breaking the Bonds of Duality Breaking the Bonds of Duality KUNDALINI ACTIVATION Part 1: Information Kundalini, a Sanskrit word, is the amazing energy that has the potential to create a full bodied enlightenment for you. It is also

More information

The 200hr Elemental Yoga Teacher Training

The 200hr Elemental Yoga Teacher Training The 200hr Elemental Yoga Teacher Training Bali January 30 th February 20 th September 27 th October 18 th 2019 The 200hr Elemental Yoga Teacher Training The Elemental Yoga Teacher Training is a professional

More information

Lake Tahoe Full Moon Healing Retreat

Lake Tahoe Full Moon Healing Retreat Alan Michael Maralana Fulton WHEN Sept 16th: 6 pm 9 pm Sept 17th: 8 am 6 pm Sept 18th: 8 am 6 pm WHERE 968 PARK HOTEL 968 Park Ave South Lake Tahoe, CA 96150 Ph: 530-544-0968 RETREAT COST $599 Lake Tahoe

More information

EMBRACE HEALING PRESENTS

EMBRACE HEALING PRESENTS EMBRACE HEALING PRESENTS NOVEMBER 2017 FRIDAY 24 TH (5 PM ) TO SUNDAY 26 TH (6 PM ) (2 NIGHTS & 2 DAYS) VENUE RUMBALARA RETREAT NEAR GOSFORD, CENTRAL COAST CONTACT EMMA FRENCH / RETREAT HOST EMMA@EMBRACEHEALING.COM.AU

More information

BALI YOGA & MEDITATION RETREAT. Stillness though movement

BALI YOGA & MEDITATION RETREAT. Stillness though movement BALI YOGA & MEDITATION RETREAT Stillness though movement BALI YOGA RETREAT March 15-22nd 2018 Exploring stillness and sound over Nyepi- Bali s National day of silence. The internal calm and stillness that

More information

LIVING YOGA & AYURVEDA

LIVING YOGA & AYURVEDA LIVING YOGA & AYURVEDA Summer Intensive WITH YOGI CAMERON & YOGINI JAIMA This summer intensive will be taught in a traditional Gurukul experience where the student is immersed in the practices of Yoga,

More information

THE SCHOOL OF ROYAL YOGA, Inc.

THE SCHOOL OF ROYAL YOGA, Inc. THE SCHOOL OF ROYAL YOGA, Inc. RoyalYoga your password: harihari YOGA CLASSES CLASSIC HATHA YOGA: Monday 9:00-10:30 am see Adv. Beginner Discounts may not be combined Open to all levels Suggested Fees:

More information

16th September to 4th October A journey to transcendent beauty, self nurturing, and falling in love with your own deep wisdom.

16th September to 4th October A journey to transcendent beauty, self nurturing, and falling in love with your own deep wisdom. 1 16th September to 4th October 2018 A journey to transcendent beauty, self nurturing, and falling in love with your own deep wisdom. Arrival to Bali SEPTEMBER 16 THH Journey with us to Magical Bali A

More information

calming meditation videos to promote mindfulness and inner peace Wishing you stress relief and Guided Mindfulness Meditation on Stress - Guided Body

calming meditation videos to promote mindfulness and inner peace Wishing you stress relief and Guided Mindfulness Meditation on Stress - Guided Body Mindfulness: Meditation For Beginners Stress Free Body, Depression And Anxiety Relief (How To Meditate, Anxiety Relief, Stress Free, Depression Relief, Inner Peace, Happiness) By Rogan Jones READ ONLINE

More information

Sunday 2nd - Saturday 8th September 2018 in

Sunday 2nd - Saturday 8th September 2018 in Sunday 2nd - Saturday 8th September 2018 in Chania Crete Whats Included:Airport transfers 6 night luxury accommodation 6 evening meals 6 Breakfasts 5 lunch meals All activités,inside and outside the villa

More information

The 300Hr Elemental Yoga Therapy Teacher Training

The 300Hr Elemental Yoga Therapy Teacher Training The 300Hr Elemental Yoga Therapy Teacher Training Bali, October 22 nd November 19 th 2019 The 300Hr Elemental Yoga Therapy Teacher Training The Elemental Yoga Therapy Teacher Training is a professional

More information

Fifth Annual Museflower Life Festival Weekend Wellness Retreat

Fifth Annual Museflower Life Festival Weekend Wellness Retreat Fifth Annual Museflower Life Festival Weekend Wellness Retreat October 11 14, 2019 A Weekend of Wisdom, Deepening, and Soulful Transformation A powerful and intensive transformational weekend retreat to

More information

RAAS DEVIGARH TREATMENT MENU

RAAS DEVIGARH TREATMENT MENU RAAS DEVIGARH TREATMENT MENU 17 WELCOME TO ILA ONLY If light is in your heart, you will find your way home Rumi Ancient Wisdom for Modern Times ila only spas are about coming home to yourself, to peace,

More information

The first step to changing your life

The first step to changing your life The first step to changing your life BodyYoga is the culmination of many years gathering expertise and knowledge at the BodyHoliday in order to create a Yoga program to suit a wide range of needs. BodyYoga

More information

AWAKENING RADIANCE AT La Rosa Dei 4 Venti, Puglia

AWAKENING RADIANCE AT La Rosa Dei 4 Venti, Puglia AWAKENING RADIANCE AT La Rosa Dei 4 Venti, Puglia SEPTEMBER 8-15, 2018 An Extraordinary Wellness & Yoga Retreat with Joelle Kelly Imagine a nourishing balance of conscious movement and relaxation whilst

More information

The Adrenaline Was Flowing at AdrenZen Paws Up s Soon-to-Be Legendary Wellness Weekend

The Adrenaline Was Flowing at AdrenZen Paws Up s Soon-to-Be Legendary Wellness Weekend The Adrenaline Was Flowing at AdrenZen Paws Up s Soon-to-Be Legendary Wellness Weekend 2017 The Adren of AdrenZen Was Felt by All. Fitness expert Jen Widerstrom led our first-ever Ranch-Athlon, featuring

More information

What is Reiki? Learn about the amazing effects of Reiki and how it can promote positivity from within.

What is Reiki? Learn about the amazing effects of Reiki and how it can promote positivity from within. myholistics.me What is Reiki? Learn about the amazing effects of Reiki and how it can promote positivity from within. Healing at myholistics.me Reiki heals by flowing through the affected parts of the

More information

Tailormade Wellness Escape. Get glowing. yoga & energy retreat

Tailormade Wellness Escape. Get glowing. yoga & energy retreat Tailormade Wellness Escape Get glowing yoga & energy retreat This retreat starts on the inside - your heart. Feel the glow radiate from within to reveal you luminous and shining. Inside and out! Get your

More information

We are appreciative of the opportunity to be of service unto you. You may ask.

We are appreciative of the opportunity to be of service unto you. You may ask. SPIRITUAL MASTERY SERIES Marcus & Sheila Gillette with THEO It is the beginning, is it not? It is. Welcome, THEO. We are appreciative of the opportunity to be of service unto you. You may ask. It is always

More information

Traditional Indian Holistic Therapies

Traditional Indian Holistic Therapies Traditional Indian Holistic Therapies Vera Kaur The human body is a latticework of energies, vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects of our

More information

The guts - Our second brain

The guts - Our second brain One of the most common questions that many people ask themselves when making decisions is: do I decide with the head or do I decide with gut instinct? What is right? Can I trust my belly at all? Yes because

More information

RESORTS HOMES TRAVEL ADVENTURE

RESORTS HOMES TRAVEL ADVENTURE RESORTS HOMES TRAVEL ADVENTURE APRIL/MAY 2016 80 GENTRY DESTINATIONS FINDING BALANCE High-octane adventure and relaxing bliss merge beautifully at Miraval. STORY BY CORRINE E. MEHIGAN GENTRY DESTINATIONS

More information

Wellness Weekends on Nantucket

Wellness Weekends on Nantucket Wellness Weekends on Nantucket Take some time to prioritize yourself in a weekend designed to help you relax and learn tools to better manage the stress in your life. You will be introduced to healthy

More information

For further details and information on suitability contact Vic on

For further details and information on suitability contact Vic on Tuesday - Teen Yoga 4.45pm - 5.45pm 7 per person Teen yoga classes aimed at 12 to 16 year olds and led by Vic Williams. A fun class to introduce your teen to the benefits of yoga and relaxation techniques

More information

Kelani Mental Health By: Ioana Aboumitri June 12, 2018

Kelani Mental Health By: Ioana Aboumitri June 12, 2018 Taking Action Kelani Mental Health By: Ioana Aboumitri June 12, 2018 Knowing what to do and applying what we need to do moving forward are in two totally different arenas. I had to break down years and

More information

Healing" cleanses, balances and recharges the body's energy and creates a deep relaxation. It is also a great preventative modality.

Healing cleanses, balances and recharges the body's energy and creates a deep relaxation. It is also a great preventative modality. 1. What is Crystal Bed Therapy? The concept of the Crystal Bed, also called crystal bath therapy, was channeled through John of God by the spiritual healing Doctors. It was developed for practical use

More information

Ubud, Bali October 7 to 13, 2018

Ubud, Bali October 7 to 13, 2018 Ubud, Bali October 7 to 13, 2018 Ubud, Bali October 7 to 13, 2018 Bonjour! Congratulations on saying Oui, Oui to yourself and taking the the first step towards the Sensual Seed Sojourn experience. Firstly,

More information

HAPPY 10TH ANNIVERSARY, ZAZA!

HAPPY 10TH ANNIVERSARY, ZAZA! HAPPY 10TH ANNIVERSARY, ZAZA! WE ARE EXCITED TO CELEBRATE OUR 10TH ANNIVERSARY OF HOTEL ZAZA WITH YOU! TO CELEBRATE HERE AT ZASPA, WE OFFER AN EXCLUSIVE CYCLE OF TREATMENTS THAT REFLECT THE UNIQUE QUALITIES

More information

So when you re ready to get serious about meetings, we re ready to make it happen. This is Hard Rock. And this is an event performance like no other.

So when you re ready to get serious about meetings, we re ready to make it happen. This is Hard Rock. And this is an event performance like no other. Every success story can trace its way back to an experience, one that changed those bold enough to be a part of it. These are BREAKOUT moments, our specialty. And on this stage is where you ll find yours.

More information

January 2016 Skin Inc.

January 2016 Skin Inc. 54 January 2016 Skin Inc. SI1601_Reiki_Bertaut_fcx.indd 54 www.skininc.com Reproduction in English or any other language of all or part of this article is strictly prohibited. 2016 Allured Business Media.

More information

The Spiritual Spa. The best way to understand energy healing is to experience it...

The Spiritual Spa. The best way to understand energy healing is to experience it... Happy July! The Spiritual Spa had a busy June! We started off the month joining the Niagara Holistic Lifestyles Pavilion in Niagara Falls, a lovely location and event that works to bring all holistic elements

More information

An Aquarian Model to Inspire and Uplift the Human Spirit

An Aquarian Model to Inspire and Uplift the Human Spirit Yogic Science for Addictive Habits & Behaviors Founded by Yogi Bhajan, Ph.D. An Aquarian Model to Inspire and Uplift the Human Spirit SuperHealth and Yogi Bhajan, LLC Mission Statement Dedicated to serving

More information

THE SCHOOL OF ROYAL YOGA, Inc.

THE SCHOOL OF ROYAL YOGA, Inc. THE SCHOOL OF ROYAL YOGA, Inc. YOGA CLASSES CLASSIC HATHA YOGA Discounts may not be combined Monday 9:00-10:30 am see Adv. Beginner $225 YOGA CLASS PACKAGES Suggested Fees 1 year unlimited $79 per month

More information

T h e U l t i m a t e G u i d e. A L C H E M YS e c r e t s. A H e a l i n g T r e a t m e n t E x p l a i n e d. abigailsinsights.

T h e U l t i m a t e G u i d e. A L C H E M YS e c r e t s. A H e a l i n g T r e a t m e n t E x p l a i n e d. abigailsinsights. T h e U l t i m a t e G u i d e A L C H E M YS e c r e t s A H e a l i n g T r e a t m e n t E x p l a i n e d abigailsinsights.com TABLE OF CONTENTS INTRODUCTION 2 CLEANSING & SHIFTING 3 The emotional,

More information

Kriya Yoga Course With Basu in Goa From 5 th to 26 th of February weeks Kriya Yoga in a jungle resort close to the tropical beach Agonda

Kriya Yoga Course With Basu in Goa From 5 th to 26 th of February weeks Kriya Yoga in a jungle resort close to the tropical beach Agonda Kriya Yoga Course With Basu in Goa From 5 th to 26 th of February 2016 3 weeks Kriya Yoga in a jungle resort close to the tropical beach Agonda Why learn Kriya Yoga? By practising Kriya Yoga the mind returns

More information

Spirituality, Therapy, and Stories

Spirituality, Therapy, and Stories E1C01_1 10/13/2009 145 PART 2 Spirituality, Therapy, and Stories COPYRIGHTED MATERIAL E1C01_1 10/13/2009 146 E1C01_1 10/13/2009 147 CHAPTER 1 Spirituality, Meditation, and Inner Listening In many memoirs

More information

RECLAIM YOUR LIFE THROUGH HEALTH & WELLNESS VALERIA ALARCON, CERTIFIED NUTRITIONIST AND HEALTH COACH

RECLAIM YOUR LIFE THROUGH HEALTH & WELLNESS VALERIA ALARCON, CERTIFIED NUTRITIONIST AND HEALTH COACH RECLAIM YOUR LIFE THROUGH HEALTH & WELLNESS VALERIA ALARCON, CERTIFIED NUTRITIONIST AND HEALTH COACH WWW.VALHOLISTICHEALTHCOACH.COM WWW.SANTAFESOUL.COM WWW.JOINTHESELFCAREREVOLUTION.COM INFO@VALHOLISTICHEALTHCOACH.COM

More information

Become a Certified Yoga Instructor

Become a Certified Yoga Instructor THE SCHOOL OF ROYAL YOGA, Inc. RoyalYoga your password: harihari September 5 - December 21 REGISTER EARLY & SAVE By August 17 - SAVE 10%; By September 2 - SAVE 5% OR Register for 1 class - save 25% on

More information

ENCOUNTER THE HEALING POWER OF THE AMAZON

ENCOUNTER THE HEALING POWER OF THE AMAZON ENCOUNTER THE HEALING POWER OF THE AMAZON The Sápara people invite you to the NAKU Clinic for a healing retreat to experience the transformative power of Amazonian plant medicine. 1 Amazonian Healing Retreat:

More information

Weekend Yoga Retreat to Tipperary with Heidi Haenschke September 2011

Weekend Yoga Retreat to Tipperary with Heidi Haenschke September 2011 WeekendYogaRetreattoTipperarywithHeidiHaenschke 23 25September2011 TheRetreat This weekend will allow you to take some time away from it all to energize your body through yoga (asana) practice, become

More information

So when you re ready to get serious about meetings, we re ready to make it happen. This is Hard Rock. And this is an event performance like no other.

So when you re ready to get serious about meetings, we re ready to make it happen. This is Hard Rock. And this is an event performance like no other. Every success story can trace its way back to an experience, one that changed those bold enough to be a part of it. These are BREAKOUT moments, our specialty. And on this stage is where you ll find yours.

More information

The Inner State Retreat

The Inner State Retreat The Inner State Retreat 1 Copyright 2017 Kelly Morgan www.kellymorgan.tv Overview WHEN: 5-8 NOVEMBER WHAT: THE INNER STATE RETREAT WHO: Kelly Morgan & Nicolas Proupain WHERE: ATZARÓ AGROTURISMO & SPA,

More information

SHAMSHER PRAKASH FOUNDATION

SHAMSHER PRAKASH FOUNDATION SHAMSHER PRAKASH FOUNDATION MEDITATION THROUGH YOGA SERIES 2 YOGA PRACTICES The subject of our discussion today is YOGA PRACTICES for prevention and for keeping physically fit, mentally alert and spiritually

More information

YOGA SOUL SAFARI OL DONYO LODGE, KENYA

YOGA SOUL SAFARI OL DONYO LODGE, KENYA YOGA SOUL SAFARI OL DONYO LODGE, KENYA 30 November - 04 December & 04-08 December 2018 FOLLOWING THE SUCCESS OF GREAT PLAINS CONSERVATION S WILD STUDIO PHOTOGRAPHIC SAFARIS, WE ARE DELIGHTED TO BRING YOU

More information

GROUNDED CENTERED & CREATE AN INTENTION

GROUNDED CENTERED & CREATE AN INTENTION GROUNDED CENTERED & CREATE AN INTENTION Hi, I m Amanda Website: returntosourcewellbeing.com Facebook group: Empowerment for Sensitive Peeps {This is me!} Kinesiologist, Yoga Teacher & Story-teller Medical

More information

POWER OF BREATH YOGA LIGHT... YOGIC WISDOM AT YOUR DOORSTEP... READ, REFLECT & TRANSFORM

POWER OF BREATH YOGA LIGHT... YOGIC WISDOM AT YOUR DOORSTEP... READ, REFLECT & TRANSFORM POWER OF BREATH YOGA LIGHT... YOGIC WISDOM AT YOUR DOORSTEP... READ, REFLECT & TRANSFORM Anu Malhotra, Certified Yoga Teacher Pranayama Teacher, Certified Ayurvedic Practitioner by National Ayurvedic Medical

More information

The Art of Living INTERNATIONAL CENTER

The Art of Living INTERNATIONAL CENTER The Art of Living INTERNATIONAL CENTER About Us Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.

More information

The Art of Surrendering and Finding Balance

The Art of Surrendering and Finding Balance Surya and Chandra The Art of Surrendering and Finding Balance October 3-7 Cuntis (Pontevedra) Ancient tradition meets dynamic practice in this caring and nurturing five days retreat. Connect with your

More information

WEEKEND WOMEN S SASAMAT OUTDOOR CENTRE MARCH 3-5, 2017

WEEKEND WOMEN S SASAMAT OUTDOOR CENTRE MARCH 3-5, 2017 WOMEN S WEEKEND SASAMAT OUTDOOR CENTRE MARCH 3-5, 2017 Photo By AJ Wattamaniuk Come join us for a two day rejuvenating health and wellness retreat! Register online at www.sasamat.org WOMEN S WEEKEND :

More information

Group hypno 6 th class Oct [from Nov th class] ~27 minutes

Group hypno 6 th class Oct [from Nov th class] ~27 minutes Group hypno 6 th class Oct 21 2016 [from Nov 13 2015 8 th class] ~27 minutes Close your eyes Take three nice slow easy deep breaths inhaling, holding for few seconds, and as you exhale relax all over relaxing

More information

Meditative movement: What s all the hype about anyway?

Meditative movement: What s all the hype about anyway? Meditative movement: What s all the hype about anyway? REMC Jennifer Huberty, PhD, RYT Associate Professor, ASU Adjunct Associate Professor, UTHSCA Adjunct Associate Professor, Mayo Clinic Director of

More information

Courses 15 May 15 June 2013 at the Gaia Centre: 18 th May Usui Reiki Level 3. Prerequisites, Usui Reiki Level 1 & 2.

Courses 15 May 15 June 2013 at the Gaia Centre: 18 th May Usui Reiki Level 3. Prerequisites, Usui Reiki Level 1 & 2. Courses 15 May 15 June 2013 at the Gaia Centre: 18 th May 2013 Usui Reiki Level 3 Prerequisites, Usui Reiki Level 1 & 2 19 th May Vision Boarding for children and parents With Rashika Naidoo Join Rashika

More information

Chapter 14 The Spiritual roots of yoga

Chapter 14 The Spiritual roots of yoga Chapter 14 The Spiritual roots of yoga There are many forms of yoga, ranging from the yoga practiced by Indian yogis, steeped in occult practices, mantras and traditions, to the popularized yoga for the

More information

Chakra Power Copyright 2015 ManifestationIntelligence.com All Rights Reserved

Chakra Power Copyright 2015 ManifestationIntelligence.com All Rights Reserved Table of Contents What the Chakras Are... 3 How the Chakras Can Help You Become More Successful in Life... 8 Explanation of Each Chakra... 10 The Root Chakra... 10 The Sacral Chakra... 11 The Solar Plexus

More information

Vibrant Self Healing Deep Connection 2017

Vibrant Self Healing Deep Connection 2017 Vibrant Self Healing Deep Connection 2017 Cultivating deep presence... Relaxing and restoring... Tuning the ear to that which has no voice... Opening your eyes to your own perception... Dear Vibrant Soul,

More information

white light healing meditation course return to your inner divine white light series book 2 divine healing of mind body

white light healing meditation course return to your inner divine white light series book 2 divine healing of mind body DOWNLOAD OR READ : WHITE LIGHT HEALING MEDITATION COURSE RETURN TO YOUR INNER DIVINE WHITE LIGHT SERIES BOOK 2 DIVINE HEALING OF MIND BODY PDF EBOOK EPUB MOBI Page 1 Page 2 book 2 divine healing of mind

More information

KUNDALINI YOGA TEACHER TRAINING 2013 BALI, Indonesia

KUNDALINI YOGA TEACHER TRAINING 2013 BALI, Indonesia KUNDALINI YOGA TEACHER TRAINING 2013 BALI, Indonesia If you want to learn something, read about it. If you want to understand something, write about it, If you want to master something, teach it. Yogi

More information

S P R I N G A W A K E N I N G Y O G A R E T R E A T by Julie Chereath Meo & Alessia Avellino S A L E N T O, I T A L Y 27 APR - 4 MAY

S P R I N G A W A K E N I N G Y O G A R E T R E A T by Julie Chereath Meo & Alessia Avellino S A L E N T O, I T A L Y 27 APR - 4 MAY S P R I N G A W A K E N I N G Y O G A R E T R E A T by Julie Chereath Meo & Alessia Avellino S A L E N T O, I T A L Y 27 APR - 4 MAY 2 0 1 8 SPRING AWAKENING YOGA RETREAT This yoga retreat includes daily

More information

The Spiritual Spa. The best way to understand energy healing is to experience it...

The Spiritual Spa. The best way to understand energy healing is to experience it... The Spiritual Spa The best way to understand energy healing is to experience it... www.thespiritualspa.ca JUNE 2013 VOL. 1 ISSUE 3 The Spiritual Spa participated in Niagara s Pamperfest on May 23 rd at

More information

Extension. of the Raindrop Technique. from Plant Soul Level

Extension. of the Raindrop Technique. from Plant Soul Level Extension of the Raindrop Technique from Plant Soul Level Received from Soul Level through and provided to you by: Iris Kraml-Weber Index 2 Foreword... 3 Introduction... 4 Preparation... 5 Application...

More information

So when you re ready to get serious about meetings, we re ready to make it happen. This is Hard Rock. And this is an event performance like no other.

So when you re ready to get serious about meetings, we re ready to make it happen. This is Hard Rock. And this is an event performance like no other. Every success story can trace its way back to an experience, one that changed those bold enough to be a part of it. These are BREAKOUT moments, our specialty. And on this stage is where you ll find yours.

More information

SIVANANDA YOGA VACATION. Reconnect. yourself and your body. with

SIVANANDA YOGA VACATION. Reconnect. yourself and your body. with YOGA VACATION SIVANANDA Rejuvenation in a beautiful Alpine oasis IN MITTERSILL, HOHE TAUERN, NEAR SALZBURG, AUSTRIA Wellness Hotel Sonnberghof **** Reconnect with www.sivananda.at tyrol-reception@sivananda.net

More information

Kerala Holiday Retreat

Kerala Holiday Retreat Kerala Holiday Retreat Escape the winter blues with an unforgettable retreat designed to revive, rejuvenate and re-discover your sparkle. Set in Kerala, one of the most beautiful parts of India, this wonderful

More information

Please fill out this application completely and return to

Please fill out this application completely and return to Please fill out this application completely and return to CIMEvents@SOM.Umaryland.edu Bonnie Tarantino will schedule a phone interview with you within two weeks of receiving your application. Thank you,

More information

Chakra Activation System Free PDF Download

Chakra Activation System Free PDF Download Chakra Activation System Free PDF Download Hello there and welcome to our review of the Chakra Activation System by Stephanie Mulac. As always, this review will be broken into 3 main sections: 1. The basics

More information