Psychosynthesis on the Move. An occasional newsletter from the Synthesis Center March, 2015

Size: px
Start display at page:

Download "Psychosynthesis on the Move. An occasional newsletter from the Synthesis Center March, 2015"

Transcription

1 Psychosynthesis on the Move. An occasional newsletter from the Synthesis Center March, 2015 Renewal Spring comes slowly to New England this year, but it does so with the fullness of life s ever emerging will to grow. We humans are not different. Through obstacles and challenges, with the support of the nourishment we need, and through our very own will, we continue to grow. Sometimes we grow in spurts, like a youngster, big leaps, moving us in the spiral of our life s journey. Sometimes, we move along, feeling just how slow the journey can be. Is there a difference? Is one better? Perhaps not. Perhaps, we are held in the web of life, moving unfailingly, in the unfolding of our own purpose and in a much larger Purpose, whose meaning we may never know. Perhaps it is enough to be just exactly as we are.

2 Early Spring by Paula Sayword I am not thinking about roadside bombs or the death of glaciers and only once did I think of our nations soul growing thin. No, I am simply drinking the warmth of this late March morning, spring newly born like the black and white calf that nods in sleep next to its mother. = The phoebe came back today as the sun climbed a ladder of sky. She calls her name over and over = memorizes who she is, flighty, anxious, yet faithful to place, = she returns year after year to nest, sit on the frayed clothes-line, flicking her tail. = In the Glen wood frogs still sleep, dream deep, their hearts hesitate, start to pump again as they thaw = then stir under duff and leaf. They will make their way to the vernal pool that = shimmers with spring light, where a few days from now = they will croak and bark, swim in the shallow water till exhausted and spent = the frogs will be quite once more. Time leaves the darkness behind. I watch the maple buds, red-swollen, = ready to sing themselves awake. Breath comes back to me, comes back to the sky = where a bluebird dissolves into blue. Paula is on the Board of Directors of the Synthesis Center and is the author of two books of poetry, most recently: Canticle of Light and Dark

3 News and Events from We are pleased to announce that the Center will be offering its Teacher Training Program. The program is offered just once every 5 years, taught by Didi Firman. The purpose of this advanced training is to prepare psychosynthesis practitioners to teach and lead groups in any number of settings. This would include theme groups, educational settings, therapy groups, consulting, workshops, and psychosynthesis training, among other possibilities. The program is open only to those with psychosynthesis training. The program is 40 hours long, held over 3 weekends in the summer & early fall, Saturdays (9-6) & Sundays (9-4): July 18 & 19; September 19 & 20 and October 17 & 18. The program will be held at the Synthesis Center in Amherst, MA. For more information, contact Didi@synthesiscenter.org. Psychosynthesis Training News From the Synthesis Center

4 Fall will move us into our 37th year of psychosynthesis training, with a new in-person Level 1 program, offered for all who can travel to New England, one weekend per month from October through June. The program leads to Psychosynthesis Life Coach Certification, with an option for the nationally certified Board Certified Coach credential. Side by side with our live training will be our second level 1 Psychosynthesis Coach teleconference, as well as an Advanced Psychosynthesis Coach teleconference for those who have already trained in Psychosynthesis. Psychosynthesis Training, as many of us know, is truly a path of personal, professional and spiritual growth. As this newsletter goes into the world, we note with deep appreciation the many people who have worked with psychosynthesis as a means of serving the world. Thank you one and all. Free introductory sessions coming right up! Teleconference and Live in Amherst, MA & Brattleboro, VT Teleconference Free Introductory sessions: Free teleconference introductory sessions will be held on the following dates: The times are EST. Friday, April 17 6:30-8:00PM Friday, May 15 7:00-8:30PM Monday, June 15 7:00-8:30PM Sunday, July 12 5:30-7:00PM Sunday, August 16 5:30-7:00PM To register for one of these sessions admin@psychosynthesiscoach.org with your name and address. Free Introductory In-Person Sessions We will be holding free introductions to psychosynthesis training and psychosynthesis coach training this spring and summer. Live sessions will be held in: Amherst, Massachusetts on Friday April 10, 5:30-7:00PM, May 17, 5:30-7:00PM, June 7, 3:30-5:00PM. For more information or to register contact: Admin@synthesiscenter.org Brattleboro, Vermont on Thursday, July 9th 6:30-8:00PM & Sunday August 23 6:30-8:00PM. For more information or to register contact: Jon@synthesiscenter.org

5 And there is more!!! Summer Intensive Coach Training for people already trained in psychosynthesis! This 60 hour program will be open to anyone who has trained in psychosynthesis and wants to become nationally certified as a life coach ( as well as becoming a certified Psychosynthesis Life Coach. The group will convene, in person and through teleconference, based on the best fit for group members. Visit our coach website and look at our Find a Coach page. All graduates of our PLC training are invited to join us on our website! BEYOND TRAINING! Time to get your body/mind together! The Center is proud to announce its first Health and Wellness Coaching Program. Health and Wellness Individualized Coaching Program with Pru Smith, BCC Pru Smith (a long time Center staff member) is a Board Certified Coach and Psychosynthesis Practitioner specializing in Health and Wellness, Limbic System Re- - - Patterning, and Sustainability. Pru is now offering her health and wellness coaching services as a six- - - week package. Individualized coaching sessions start with creation of a Personalized Wellness Plan, continue with recognition and clarification of step- - - by- - - step goals, and proceed through levels of investigation which enhance and ground new habits and patterns for on- - - going access to your highest well- - - being. The Health and Wellness Program includes personalized support- - - work and feedback via e- - - mail as well as an in- - - person minute phone session each week. For more information, contact Pru at prusmith@yahoo.com. Please put coaching in the subject line. You may also contact Pru at: and visit Pru s website.

6 UPsy c hos y nthes i s C afe G r and (re)op e n ing! U This virtual cafe is hosted by Jon Schottland, psychosynthesis trainer and coach blogger. It happens online, once a month, and is open to all who are interested in psychosynthesis. Pull up a chair, grab your computer, pour your favorite beverage, and join this live and lively conversation via our Campfire site to talk about all things psychosynthesis! Contact Jon@synthesiscenter.org for times and password access. Great place to meet new people, ask big questions, and share thoughts! And visit our ongoing Psychosynthesis Coaching Blog, where Jon is currently devoting his thoughtful wisdom to Roberto Assagioli s Evocative Words. So far he has visited ENERGY; CALM; CONFIDENCE & GRATITUDE (with an excerpt below)! It just keeps getting better! Here s some more good news from the Center: Psychosynthesis Affiliates Returning Soon! If you were trained in psychosynthesis at the Center and are offering your work, in any form, to the public, WE WANT YOU! Our Synthesis Center website will soon have a page for Psychosynthesis Affiliates, listing those who practice and what they do. We want to make psychosynthesis services easily accessible.

7 Send us a picture and a one paragraph listing of your work including contact information. We ll get this up and running as soon as we have a number of folks to put in our listing! Board Certified Coaches! Look for our fall on-line and live CEU workshops. We all need to meet CEU requirements, so why not do it with each other? If you are interested in offering a CEU workshop (and are a BCC coach), let us know! We d love to share the expertise of so many of us, with the coaching world! Workshops will be open to all, as well as meeting BCC CEU requirements. For both of the above, contact didi@synthesiscenter.org and type in affiliates or CEU s in the subject line. FACEBOOK! PLEASE LIKE US ON FB. HONESTLY, I CAN T SAY I UNDERSTAND SOCIAL MEDIA, BUT OUR WISE AND FAITHFUL FACEBOOK EXPERT, KEEPS THE SITE LIVELY, INSPIRATIONAL AND INFORMATIVE. THANK YOU MARJORIE! ( 2016!!!! Just a heads up to look for us on the high seas in Jon and Didi will be taking psychosynthesis into the world on the Zen Cruise to Cozumel on Royal Caribbean's Independence of the Seas! Dates: March 3-7, And Psychosynthesis continues to grow and thrive throughout the world! Come to Montreal this summer for AAP s annual conference. Or visit Norway with Tom Yeomans and don t forget that Sicily will host an international Psychosynthesis Conference in 2016! Psychosynthesis everywhere!

8 - since Summer Institute, 22 th to the 26 th of June 2015, Kristiansand, Norway. Dear Friends and Colleagues! The organizing committee Tom Yeomans, Sasha Badkhen, Vitalija Lepeskiene, Fredrik Lundh and Liv Grendstad Rousseau, are inviting you to the Summer Institute of June In these times when the world is changing quickly and relationships between countries and cultures are put to a strain, we have chosen to work together under the title: "Strengthening the Soul: Healing Lessons in Dark Times" Important themes that we have been working on together in past institutes include: Connection, Suffering, Community, Sharing and Blessing. We will take these up again in these present world circumstances and are looking forward to this opportunity to come together and share our deep interest in working within a spiritual context in learning, growing and enjoying each others company. The Summer Institute is a meeting place for teachers and practitioners in the fields of Gestalt, Psychosynthesis, Spiritual Psychology and related disciplines that honor and include the spiritual dimension. We look forward to welcoming oldtimers as well as new colleagues from many different countries. For more information, visit: senter.no or post@meta- - - senter.no

9

10 In Closing! a brief excerpt from Jon s latest blog post GRATITUDE Allow yourself to turn away from the noise of the world, moving from outer space to inner space. Take a few nice, easy breaths and feel the natural rhythm of inhaling and exhaling. Now visualize a cup or vessel see it slowly filling up with GRATITUDE, going from empty to full and let this energy infuse the self. When your cup is full, you will have a reservoir that you can call on throughout the day: grateful for this, grateful for that. Finally, imagine that your cup runneth over and see your gratitude extending out in front of you and behind you, to both sides, above and below. Tune Your Heart to the Day There is a practice in psychosynthesis of waking up twice to start the day. The first awakening is from the unconsciousness of sleep into a state of mental and bodily awareness. Assagioli talked about staying in bed for a short while to intentionally evoke a second awakening, and the purpose of this was to become attuned to the presence of a higher or spiritual self. It is a form of preparation for the day, getting ready to engage life not just as a daily grind, but rather as a fresh opportunity to bring forward

11 your best representation of Self. It is analogous to the musician who tunes her guitar in order to bring forth the most wondrous and beautiful sounds from the instrument. In a similar vein, there is a short verse in the Jewish tradition called Modeh Ani that is recited in the morning before getting out of bed. These simple opening words mean I give thanks and it is an expression of GRATITUDE for being alive, for having the soul restored in our human form for another day. This prayer is recited every day, regardless of whether we feel enthusiastic and ready to greet the world like a tiger springing out of bed, or more like a slug, lethargic and barely able to push ourselves out from under the covers. It is a fundamental affirmation of life, that we are grateful to be alive. All of this takes some internal preparation: we cannot simply say a few words, flip a switch and, voila, gratitude! The theologian John Rayner noted that the preparation is as important as the prayer itself. We set the table, so to speak, by tuning our hearts and minds to the day and giving thanks. May we all know peace, The Synthesis Center Amherst, MA This is perfect. That is perfect. Take perfect from perfect and the remainder is perfect. May peace and peace and peace be everywhere. (from the Upanishads)

OYPsychosynthesis on the MoveZP

OYPsychosynthesis on the MoveZP OYPsychosynthesis on the MoveZP An occasional newsletter from the Synthesis Center- CCC Fall, 2010: Life on Purpose b b b Fall, 2010 and this marks the fifth anniversary of this little newsletter. It brings

More information

Symbolically, you are the flower with a center of pure self-awareness and Transforming Power.

Symbolically, you are the flower with a center of pure self-awareness and Transforming Power. Blossoming Rose - Who Am I? Meditation [Source materials included below after meditation text] 1. BREATHE Take full deep breaths in and out as you repeat mentally and silently the following: Breathing

More information

Psychosynthesis on the Move.

Psychosynthesis on the Move. i Psychosynthesis on the Move. An occasional newsletter from the Synthesis Center- Spring, 2010: Love (Didi Firman, Editor) Spring, comes again. There are few things, to New Englanders at least, as wonderful

More information

Guided Meditations and The Inner Teacher. How to use guided meditations to support your daily practice

Guided Meditations and The Inner Teacher. How to use guided meditations to support your daily practice Guided Meditations and The Inner Teacher How to use guided meditations to support your daily practice I once attended a seminar where the presenter began by saying: Everyone talks to themselves. We all

More information

A Psychosynthesis on the Move.

A Psychosynthesis on the Move. A Psychosynthesis on the Move. An occasional newsletter from the Synthesis Center- Fall, 2008: Love & Loss (Didi Firman, Editor) In New England, the trees are beginning to turn, the days and nights are

More information

Level One: Celebrating the Joy of Incarnation Level Two: Celebrating the Joy of Integration... 61

Level One: Celebrating the Joy of Incarnation Level Two: Celebrating the Joy of Integration... 61 CONTENTS Introduction................................................... 1 Practice and Purpose............................................... 3 How It Works...............................................

More information

Karen Liebenguth: Mindfulness in nature

Karen Liebenguth: Mindfulness in nature Karen Liebenguth: Mindfulness in nature Active Pause November 2016 Karen is a qualified coach, a Focusing practitioner and an accredited mindfulness teacher. She works with individuals and organisations

More information

The Art of. Christy Whitman s. Interview with. Andréa Albright

The Art of. Christy Whitman s. Interview with. Andréa Albright Christy Whitman s Interview with Andréa Albright Having it all is not about striving for perfection, or about living our lives according to someone else s standards or expectations (we ve done that for

More information

Self Identification and Disidentification

Self Identification and Disidentification Self Identification and Disidentification Will Parfitt What is Disidentification? We are all identified with our self image, view of the world, specific beliefs, attitudes, feelings, sensations and so

More information

FOR FELDENKRAIS TEACHERS (and others interested in understanding The Embodied Life teachings):

FOR FELDENKRAIS TEACHERS (and others interested in understanding The Embodied Life teachings): FOR FELDENKRAIS TEACHERS (and others interested in understanding The Embodied Life teachings): Understanding the connection between The Embodied Life and The Feldenkrais Method When Rabbi Mordechai s son

More information

5 SIMPLE STEPS TO A MORE INTUITIVE RELATIONSHIP WITH YOUR PET. By Cara Gubbins, PhD

5 SIMPLE STEPS TO A MORE INTUITIVE RELATIONSHIP WITH YOUR PET. By Cara Gubbins, PhD Sending Signals 5 SIMPLE STEPS TO A MORE INTUITIVE RELATIONSHIP WITH YOUR PET By Cara Gubbins, PhD Animal Intuitive and Pet Medium www.aspiritualtail.com Illustrations by Claire Chew Gillensen www.clairegillensen.com

More information

40 Ways. To Spend 5 Minutes With God

40 Ways. To Spend 5 Minutes With God 40 Ways To Spend 5 Minutes With God 40 Ways To Spend 5 Minutes With God Revision E October 2018 If you have found this prayer guide helpful, visit The Invitation Podcast invitationpodcast.org where you

More information

Prophetic Leadership Practicum SPL-2000 COURSE HANDBOOK

Prophetic Leadership Practicum SPL-2000 COURSE HANDBOOK 2010 Prophetic Leadership Practicum SPL-2000 COURSE HANDBOOK A Five- Course Seminar Series presented by: THE SCHOOL OF PROPHETIC LEADERSHIP 1/1/2010 THE PROPHETIC LEADERSHIP PRACTICUM SPL2000 School of

More information

THE NATURAL CONNECTION NEWS

THE NATURAL CONNECTION NEWS Fall 2017, Huntingdon Health and Wellness Association (HHWA), www.hhwa.org Don t forget our holiday sale from 10 am to 3pm and our holiday potluck dinner at 5:30 pm on Saturday, December 2 nd! More info

More information

B R U M C I d e n t i t y T h e m e s # 1 : community Rev. Brent Wright Broad Ripple UMC

B R U M C I d e n t i t y T h e m e s # 1 : community Rev. Brent Wright Broad Ripple UMC B R U M C I d e n t i t y T h e m e s # 1 : community 1.2.11 Rev. Brent Wright Broad Ripple UMC Acts 2:42-47 (Message) They committed themselves to the teaching of the apostles, the life together, the

More information

15 Ways. To Connect to Your Higher Self

15 Ways. To Connect to Your Higher Self 15 Ways To Connect to Your Higher Self Your Higher Self is your Soul self. It is the ancient, infinitely wise part of you that was directly created from Divine Source. Your Higher Self is not limited to

More information

Dolores Cannon s Quantum Healing Hypnosis Technique. Procedure Notes Supplemental Procedure Notes

Dolores Cannon s Quantum Healing Hypnosis Technique. Procedure Notes Supplemental Procedure Notes Dolores Cannon s Quantum Healing Hypnosis Technique Procedure Notes Supplemental Procedure Notes Dolores Cannon Living Trust 2015 Table of Contents QHHT Procedure Notes Induction 2 Procedure For Moving

More information

Meditation MEDITATION

Meditation MEDITATION MEDITATION Meditating can be as simple or complex as you like. Basically all you need is to find a place that is comfortable, close your eyes and bring awareness to your breath. Keep it simple and you

More information

The Art of. Christy Whitman s. Interview with. Paul Scheele

The Art of. Christy Whitman s. Interview with. Paul Scheele Christy Whitman s Interview with Scheele Having it all is not about striving for perfection, or about living our lives according to someone else s standards or expectations (we ve done that for far too

More information

Week 1 The Breath: Rediscovering Our Essence. Mindfulness

Week 1 The Breath: Rediscovering Our Essence. Mindfulness Week 1 The Breath: Rediscovering Our Essence Mindfulness This first week of the course we will begin developing the skill of mindfulness by using the breath as an anchor of our attention. We mentioned

More information

Focusing and Me. Xu Yongwei (China) and Karen Whalen (Canada)

Focusing and Me. Xu Yongwei (China) and Karen Whalen (Canada) Focusing and Me Xu Yongwei (China) and Karen Whalen (Canada) Xu Yongwei is a Focusing-Oriented Therapist and a Wholebody Focusing Professional Trainer. She is a psychotherapist in private practice in China.

More information

A 7-day Kundalini Yoga Retreat

A 7-day Kundalini Yoga Retreat thou art yoga A 7-day Kundalini Yoga Retreat with Elspeth Duncan (Tek Har Kaur) Castara Retreats, Tobago 28 August 4 September 2018 You are very powerful, providing you know how powerful you are. (Yogi

More information

Occasional Note #7. Living Experience as Spiritual Practice

Occasional Note #7. Living Experience as Spiritual Practice Occasional Note #7 Living Experience as Spiritual Practice In this Occasional Note I want to write a bit about an idea which has been a foundation of my work over the years, but which I do not often make

More information

Occasional Note #8. Living Experience as Spiritual Practice

Occasional Note #8. Living Experience as Spiritual Practice Occasional Note #8 Living Experience as Spiritual Practice In this Occasional Note I want to write a bit about an idea which has been a foundation of my work over the years, but which I do not often make

More information

Reiki TEACHER 21 DAY USUI REIKI WORKBOOK: Exercises to help you connect to Reiki PREVIEW. Usui Reiki Workbook

Reiki TEACHER 21 DAY USUI REIKI WORKBOOK: Exercises to help you connect to Reiki PREVIEW. Usui Reiki Workbook 21 DAY USUI REIKI WORKBOOK: Exercises to help you connect to Reiki Reiki 1 Usui Reiki Workbook Table of Contents Introduction... 1 How to Use This Workbook... 2 Week One: The Art of Receiving... 3 Week

More information

Here s what Clients Have to Say About. Bambi Corso, Life Purpose Specialist.

Here s what Clients Have to Say About. Bambi Corso, Life Purpose Specialist. Here s what Clients Have to Say About Bambi Corso, Life Purpose Specialist For the last several months I have had the pleasure of working with Bambi Corso. I had been struggling for quite some time with

More information

THE CHAKRAS. Excerpted from The Radical Self-Love Workbook. Revised and Expanded for The Prosperous Goddess Mastermind

THE CHAKRAS. Excerpted from The Radical Self-Love Workbook. Revised and Expanded for The Prosperous Goddess Mastermind THE CHAKRAS Excerpted from The Radical Self-Love Workbook Revised and Expanded for The Prosperous Goddess Mastermind By Rev. Sage Taylor Kingsley-Goddard, CHT, RM 2008-2011 The chakras are energy centers

More information

Being the Dream - On Winter's Wisdom by Kali Higgins January 17, 2017

Being the Dream - On Winter's Wisdom by Kali Higgins January 17, 2017 Welcome to the first edition of Firelight of 2018, curated by Kali Higgins who shares music, poetry, meditation, and reflection as we find our way into the depths and wisdom of Winter. This month s curator

More information

Lectio - reading/listening

Lectio - reading/listening 1. THE PROCESS of LECTIO DIVINA A VERY ANCIENT art, practiced at one time by all Christians, is the technique known as lectio divina - a slow, contemplative praying of the Scriptures which enables the

More information

ACCEPTING THE EMBRACE of GOD: THE ANCIENT ART of LECTIO DIVINA

ACCEPTING THE EMBRACE of GOD: THE ANCIENT ART of LECTIO DIVINA ACCEPTING THE EMBRACE of GOD: THE ANCIENT ART of LECTIO DIVINA by Fr. Luke Dysinger, O.S.B. 1. THE PROCESS of LECTIO DIVINA A VERY ANCIENT art, practiced at one time by all Christians, is the technique

More information

RECLAIM YOUR LIFE THROUGH HEALTH & WELLNESS VALERIA ALARCON, CERTIFIED NUTRITIONIST AND HEALTH COACH

RECLAIM YOUR LIFE THROUGH HEALTH & WELLNESS VALERIA ALARCON, CERTIFIED NUTRITIONIST AND HEALTH COACH RECLAIM YOUR LIFE THROUGH HEALTH & WELLNESS VALERIA ALARCON, CERTIFIED NUTRITIONIST AND HEALTH COACH WWW.VALHOLISTICHEALTHCOACH.COM WWW.SANTAFESOUL.COM WWW.JOINTHESELFCAREREVOLUTION.COM INFO@VALHOLISTICHEALTHCOACH.COM

More information

ACCEPTING THE EMBRACE of GOD THE ANCIENT ART of LECTIO DIVINA

ACCEPTING THE EMBRACE of GOD THE ANCIENT ART of LECTIO DIVINA ACCEPTING THE EMBRACE of GOD THE ANCIENT ART of LECTIO DIVINA 1. THE PROCESS of LECTIO DIVINA Fr. Luke Dysinger, O.S.B. A VERY ANCIENT art, practiced at one time by all Christians, is the technique known

More information

BE NATURALLY FIT Mindfulness Month

BE NATURALLY FIT Mindfulness Month BE NATURALLY FIT Mindfulness Month Welcome to Mindfulness Month Mindfulness is the path to becoming more accepting of ourselves and of others. This month we will focus on embracing our emotions, trusting

More information

1. Soul Name. Unlock the Mysteries of Your Soul

1. Soul Name. Unlock the Mysteries of Your Soul 1. Soul Name Unlock the Mysteries of Your Soul You are or about to receive the name of your soul. Your soul name acts as a link between your inner and outer worlds, enabling you to merge authentic wisdom

More information

Radiant Self-Care Guide

Radiant Self-Care Guide Radiant Self-Care for Ease-full, Empowered and Awakened Living Radiant Self-Care Guide Session 1 Daily Strategies Supportive of Conscious Self-Care for Living in Balance 1. Meditation and Prayer Foundational

More information

ALIVE WITH GRATITUDE, AWAKE IN HOPE

ALIVE WITH GRATITUDE, AWAKE IN HOPE ALIVE WITH GRATITUDE, AWAKE IN HOPE For God is good; your kindness is toward the world. ~ Psalm 100 Wherever you have been and with whomever you have been these last few days to pay tribute to the Thanksgiving

More information

Three things everyone with Multiple Sclerosis must do now to live their best life

Three things everyone with Multiple Sclerosis must do now to live their best life Three things everyone with Multiple Sclerosis must do now to live their best life by Pam Cusano Copyright 2019 Pam Cusano livingmsnaturally.com As someone with Multiple Sclerosis, I am sure you have read,

More information

Winter 2016 Issue. New Year? New You!

Winter 2016 Issue. New Year? New You! Website: www.leseminars.com Email address: leseminars@msn.com Take Advantage of a Double Reading Discount (See Back Page) Like Us on Facebook! Winter 2016 Issue New Year? New You! Are you interested in

More information

Creation Laws: Discovering Your Super Self

Creation Laws: Discovering Your Super Self Creation Laws: Discovering Your Super Self Jan Engels-Smith As an Energy Medicine practitioner, I am often asked two questions by people who have a desire to do something meaningful with their lives: How

More information

MorningSun Mindfulness Center

MorningSun Mindfulness Center MorningSun Mindfulness Center Interview with Fern Dorresteyn and Michael Ciborski As monastics, we learned to give everything to this beautiful way, to offer everything that is personal towards our collective

More information

Mindfulness. Mindful Body Awareness and Stillness

Mindfulness. Mindful Body Awareness and Stillness Mindfulness Read this extract from Meditation an In-Depth Guide by Ian Gawler and Paul Bedson on Mindfulness. Mindful Body Awareness and Stillness Mindfulness of the body brings our attention back to the

More information

Vol.13 No. 09 February 2014

Vol.13 No. 09 February 2014 roadsigns Newsletter Vol.13 No. 09 February 2014 Dear Jim, January is not my favorite month. It heralds a new year and holds all the promise of new beginnings and the days are short and the nights are

More information

Developing an Attitude of Gratitude

Developing an Attitude of Gratitude Developing an Attitude of Gratitude By Anita Briggs, DCEd, MSc, DAc. In the article, The Power of Gratitude in Conscious Manifestation, I discussed the importance of gratitude in conscious manifestation,

More information

Interview Themes & Reponses. Credentialed Women of Franconia Mennonite Conference November 17, Anne Kaufman Weaver, MSW, M.Div. & Lara M.

Interview Themes & Reponses. Credentialed Women of Franconia Mennonite Conference November 17, Anne Kaufman Weaver, MSW, M.Div. & Lara M. Interview Themes & Reponses Credentialed Women of Franconia Mennonite Conference November 17, 2016 Anne Kaufman Weaver, MSW, M.Div. & Lara M. Weaver Overview Steve Kriss, Conference Leader, invited us

More information

Teachers Guide to Praying with New Words

Teachers Guide to Praying with New Words Teachers Guide to Praying with New Words PowerPoint Presentation for the celebration of the Mass with school children during the implementation of the New Roman Missal A Resource from the Offices of Catechesis

More information

Introduction. Peace is every step.

Introduction. Peace is every step. Introduction Peace is every step. The shining red sun is my heart. Each flower smiles with me. How green, how fresh all that grows. How cool the wind blows. Peace is every step. It turns the endless path

More information

one who proclaims the Word of God in the Great Assembly

one who proclaims the Word of God in the Great Assembly lec - tor (n.) one who proclaims the Word of God in the Great Assembly Liturgical Arts Trinity Lutheran Church Fall 2015 Y our words teach, inspire and guide us. They are filled with the wisdom and love

More information

Calming the Storm Lesson Aim: To see Jesus power.

Calming the Storm Lesson Aim: To see Jesus power. Teacher s Guide: Ages 4-5 God of Wonders Part 1: Miracles of Jesus Unit 1, Lesson 3 Calming the Storm Lesson Aim: To see Jesus power. THE WORSHIP Who God Is: Jesus as the God of Wonders THE WORD Bible

More information

Giving Testimony and Witness

Giving Testimony and Witness Giving Testimony and Witness Exploration: Discovery About this Setting Most people go to church to experience God, but our encounters with the Holy are in the very fabric of our lives. We live as individuals

More information

Licensed Lay Worship Leaders

Licensed Lay Worship Leaders Licensed Lay Worship Leaders October 2016 The United Church of Canada L Église Unie du Canada Licensed Lay Worship Leaders (October 2016) Copyright 2013, 2016 The United Church of Canada L Église Unie

More information

Fifth Annual Museflower Life Festival Weekend Wellness Retreat

Fifth Annual Museflower Life Festival Weekend Wellness Retreat Fifth Annual Museflower Life Festival Weekend Wellness Retreat October 11 14, 2019 A Weekend of Wisdom, Deepening, and Soulful Transformation A powerful and intensive transformational weekend retreat to

More information

Sermon Title: The Diagnosis and Treatment of Spiritual Sleepwalking Sermon Series: Revalation: Christ Our Coming King Sermon Text: Revelation 3:1-6

Sermon Title: The Diagnosis and Treatment of Spiritual Sleepwalking Sermon Series: Revalation: Christ Our Coming King Sermon Text: Revelation 3:1-6 Sermon Title: The Diagnosis and Treatment of Spiritual Sleepwalking Sermon Series: Revalation: Christ Our Coming King Sermon Text: Revelation 3:1-6 November 9, 2008 Are any of you sleepwalkers? Have you

More information

Practice Assignments for God is Breath Class 10

Practice Assignments for God is Breath Class 10 Practice Assignments for God is Breath Class 10 Beloved Ones of God, May Peace and Blessings be with us all, and with all our relations in the great web of life. May our spiritual practice answer the call

More information

^éééåçáñ=n= ^rqldbkf`=obi^u^qflk=

^éééåçáñ=n= ^rqldbkf`=obi^u^qflk= ^éééåçáñ=n= ^rqldbkf`=obi^u^qflk= The following is a basic relaxation exercise adapted by Henry Reed from Schultz and Luthe s system of autogenic therapy (1969). It can be used as an entry vehicle for

More information

The MAGICKAL FORCES of CREATION: An Introduction. By Isabella Rose

The MAGICKAL FORCES of CREATION: An Introduction. By Isabella Rose The MAGICKAL FORCES of CREATION: An Introduction By Isabella Rose Thank you for purchasing our book, Goodness Abounds: 365 Loving Acts of Kindness and downloading your free gift. I am very grateful and

More information

PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM

PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM FREE REPORT: PEACE OF MIND DE-BLOCKING MEDITATION SYSTEM MEDITATION SYSTEM" In-order to understand how The "Peace of Mind Meditation System" works to improve the quality of your life, and assist you in

More information

Creative Alignment Check ebooklet. Mind

Creative Alignment Check ebooklet. Mind Creative Alignment Check ebooklet We ll do this with three scales: Mind, Body, and Soul. Many of us are suffering from a Reality Disorder : our ideals are not aligned with our day-to-day reality. It doesn

More information

LESSON 1: Determining Your Legacy

LESSON 1: Determining Your Legacy LESSON 1: Determining Your Legacy 1-B, Finding and Living Your Legacy In the first section of this lesson, we laid the groundwork for the rest of our program by looking at some key terms that I will be

More information

JANE E. LATIMER, M.A. Arnold & 35th, Portland OR (503)

JANE E. LATIMER, M.A. Arnold & 35th, Portland OR (503) JANE E. LATIMER, M.A. Arnold & 35th, Portland OR 97219 (503) 293-8906 jane@janelatimer.com About Jane Latimer, M.A. I've been through 11 years of therapy and tried many things, but these tools in the last

More information

Dance Of Life. suryasoul teacher training....when oga becomes a DanceOfLife

Dance Of Life. suryasoul teacher training....when oga becomes a DanceOfLife Dance Of Life suryasoul teacher training Sur YaSoul...when oga becomes a DanceOfLife is a conscious embodied Dance & Meditation Lifestyle Practice is based on the Chakra system (=the 7 energy centers)

More information

~ Museflower Life Festival ~

~ Museflower Life Festival ~ Fourth-Year Anniversary Event ~ Museflower Life Festival ~ Weekend Retreat Program for Oct 5 8, 2018 DAY 1 - Oct 5 th, 2018 (Friday) *Complimentary Welcome Program is reserved and exclusive for In House

More information

Instagram Jesus: Resisting the Squeeze Mark 1:29-39

Instagram Jesus: Resisting the Squeeze Mark 1:29-39 February 16-17, 2019 Pastor Ellis White Chapel Hill Presbyterian Church Sermon Notes 1 Instagram Jesus: Resisting the Squeeze Mark 1:29-39 There s something about waiting that forces us to slow down. I

More information

Yoga Philosophy, Poses and Aquatic Therapy

Yoga Philosophy, Poses and Aquatic Therapy Yoga Philosophy, Poses and Aquatic Therapy By Camella Nair C-IAYT (Swami Nibhrtananda) Millions of people have embraced the physical discipline of yoga and the many benefits that it can bring such as calmness,

More information

Differences between Psychosynthesis and Jungian Psychology 2017 by Catherine Ann Lombard. Conceptual differences

Differences between Psychosynthesis and Jungian Psychology 2017 by Catherine Ann Lombard. Conceptual differences Conceptual differences Archetypes The Self I Psychosynthesis (Assagioli, 1978, 1993, 2000, 2002) Archetypes are spiritual energies of higher ideas emerging from a transpersonal unconsciousness or transpersonal

More information

additional resources SESSION 1 (available online at Template for nametags SESSION 2 Echo drama

additional resources SESSION 1 (available online at   Template for nametags SESSION 2 Echo drama additional resources SESSION 1 (available online at www.shinecurriculum.com/extras) Template for nametags Copy this page, preferably onto card stock, and cut apart for use in Build community. SESSION 2

More information

The Spiritual Spa. The best way to understand energy healing is to experience it...

The Spiritual Spa. The best way to understand energy healing is to experience it... The Spiritual Spa The best way to understand energy healing is to experience it... www.thespiritualspa.ca JUNE 2013 VOL. 1 ISSUE 3 The Spiritual Spa participated in Niagara s Pamperfest on May 23 rd at

More information

Dancing with the Divine Feminine Contemplation Homework for Week One January 18-24, 2012

Dancing with the Divine Feminine Contemplation Homework for Week One January 18-24, 2012 Introduction: Dancing with the Divine Feminine Contemplation Homework for Week One January 18-24, 2012 In these notes you ll find some questions for contemplation, and some suggestions for working with

More information

Habits for Wellbeing Journal A journal to inspire and empower you to Find the Courage... Be with this Moment.

Habits for Wellbeing Journal A journal to inspire and empower you to Find the Courage... Be with this Moment. FIND THE COURAGE... BE WITH THIS MOMENT www.habitsforwellbeing.com Habits for Wellbeing Journal A journal to inspire and empower you to Find the Courage... Be with this Moment. Your task is not to seek

More information

A BIRTHDAY MEDITATION. For VIRGO

A BIRTHDAY MEDITATION. For VIRGO A BIRTHDAY MEDITATION For VIRGO BY BEVERLEE Guidance for the Cycles of Your Life A BIRTHDAY MEDITATION FOR VIRGO BY BEVERLEE Happy Birthday, dear Virgo! Please know that I have created this Birthday Meditation

More information

that is the divinity lying within. He had doubts. He asked all the notable people of Kolkata, Sir! Have you seen God? Do you think all the notable

that is the divinity lying within. He had doubts. He asked all the notable people of Kolkata, Sir! Have you seen God? Do you think all the notable Swami Girishananda (Revered Swami Girishananda is the manager, trustee and treasurer of Sri Ramakrishna Math and Mission, Belur Math. As a part of the 40th year celebrations of Vidyapith, Swamis Girishananda

More information

Overview. 3-Essential keys to Radiant Self-Care with Dr. Bobbi Spur

Overview. 3-Essential keys to Radiant Self-Care with Dr. Bobbi Spur Overview 3-Essential keys to Radiant Self-Care with Dr. Bobbi Spur These three keys are the heart and soul of my 6-step system to helping you to discover your own unique, divinely intelligent, self-care

More information

Welcome to the 2016 San Diego Reiki Corps!

Welcome to the 2016 San Diego Reiki Corps! San Diego Reiki Corps, 3231-C Business Park Dr, #213, Vista, CA 92081, SanDiegoReikiCorps.org April 2016 Volume 21 INSIDE THIS ISSUE: 1 President's Message 2 Conference Update 3 Membership News 4 Outreach

More information

Bring Heart & Soul into Practice in Business and Life

Bring Heart & Soul into Practice in Business and Life Esperanza has Soul! Plenty to... Bring Heart & Soul into Practice in Business and Life She delivers her message in such a way as to... Grab and Keep the Attention of Your Audiences Deliver Cut to the Core

More information

Group hypno 6 th class Oct [from Nov th class] ~27 minutes

Group hypno 6 th class Oct [from Nov th class] ~27 minutes Group hypno 6 th class Oct 21 2016 [from Nov 13 2015 8 th class] ~27 minutes Close your eyes Take three nice slow easy deep breaths inhaling, holding for few seconds, and as you exhale relax all over relaxing

More information

RESEARCH ON INNER SOUND REPORT

RESEARCH ON INNER SOUND REPORT RESEARCH ON INNER SOUND REPORT Table of Contents 01Overview 02Objectives 03Methodologies 04Additional Findings 05Conclusions 1. Overview 1.11 What is Inner Sound Sound, in general, is the most apparent

More information

CHOOSE TO LIVE DIFFERENTLY

CHOOSE TO LIVE DIFFERENTLY IF WE WANT TO FEEL DIFFERENTLY WE MUST CHOOSE TO LIVE DIFFERENTLY Spend the year devoted to living and creating the Divine Feminine way, with me, Christine Arylo as your guide, the Feminine Super Powers

More information

The Path of Meditation

The Path of Meditation Chapter Two Copyright 2017 - Project Garden Gate (rev 3) If you are living a fast-paced life and constantly trying to catch up, then hopefully you'll find the help you need in this chapter. Today too many

More information

In Seattle, the clouds are so heavily laden with moisture that the clouds turn a particular shade of grey. They are almost the color of granite

In Seattle, the clouds are so heavily laden with moisture that the clouds turn a particular shade of grey. They are almost the color of granite LOGIN SHOP EVENTS PREMIUM SIGN UP! FEBRUARY 15, 2016 S u n l i g h t T h r o u g h T h e G r a n i t e G r a y In Seattle, the clouds are so heavily laden with moisture that the clouds turn a particular

More information

I, SELF, AND EGG* JOHN FIRMAN

I, SELF, AND EGG* JOHN FIRMAN I, SELF, AND EGG* BY JOHN FIRMAN In 1934, Roberto Assagioli published the article Psicoanalisi e Psicosintesi in the Hibbert Journal (cf. Assagioli, 1965). This seminal article was later to become Dynamic

More information

Weekend Workshop Proposal for. Weekend of Teachings with Yogi Ashokananda Sacred Anatomy 1 3 February 2019

Weekend Workshop Proposal for. Weekend of Teachings with Yogi Ashokananda Sacred Anatomy 1 3 February 2019 Weekend Workshop Proposal for Weekend of Teachings with Yogi Ashokananda Sacred Anatomy 1 3 Sacred Anatomy The weekend of workshops will focus on practices, techniques and experiential learning to lead

More information

Linda Ciotola: Mindful Witness

Linda Ciotola: Mindful Witness Linda Ciotola: Mindful Witness Pausefully.com August 2017 Linda Ciotola is a Certified TEP: trainer-educator-practitioner of psychodrama, group psychotherapy, and sociometry; and an accredited Certified

More information

Practice Assignments for God is Breath Class 5

Practice Assignments for God is Breath Class 5 Beloved Ones of God, Practice Assignments for God is Breath Class 5 Bismillah ar-rahman ar-rahim. Peace and Blessings of the all-compassionate One be with you on the path of your life. As I reflect on

More information

Moving Forward When We re In Reaction

Moving Forward When We re In Reaction Moving Forward When We re In Reaction We re in reaction when we re in offensive mode (attacking, blaming) or in defensive mode (protecting ourselves, justifying) or both. Prologue In the group last Thursday

More information

Devotion and Anticipation Psalm 63

Devotion and Anticipation Psalm 63 Devotion and Anticipation Psalm 63 GK Chesterton was once asked, If you were stranded on a island and could only take one book with you, what would it be? His answer, of course, was Thomas Practical Guide

More information

Kundalini. from BRETT LARKIN

Kundalini. from BRETT LARKIN Kundalini T R A I N I N G P L A N from BRETT LARKIN WELCOME TO THIS MONTH S EXPLORATION OF KUNDALINI YOGA. Kundalini is INTENSE! (at least...that s been my experience, lol.) Pending where you are at in

More information

WELLBEING: Meditation & Mindfulness

WELLBEING: Meditation & Mindfulness WELLBEING: Meditation & Mindfulness Why is meditation and mindfulness so important? New Research in the fields of psychology, education and neuroscience shows teaching meditation in schools is having positive

More information

FOCUSING, JEWISH SPIRITUALITY AND MY SEARCH FOR MEANING

FOCUSING, JEWISH SPIRITUALITY AND MY SEARCH FOR MEANING 58 The Folio 2015 FOCUSING, JEWISH SPIRITUALITY AND MY SEARCH FOR MEANING Ruth Hirsch INTRODUCTION It was spring, 1978. Under a cloudless, African sky I d just ridden an old 3-speed American bike out over

More information

Dave Bergen, Executive Secretary, Christian Formation, Mennonite Church Canada Pastoral Trends Survey

Dave Bergen, Executive Secretary, Christian Formation, Mennonite Church Canada Pastoral Trends Survey 600 Shaftesbury Blvd Winnipeg MB R3P 0M4 Toll Free 1-866-888-6785 T: 204-888-6781 F: 204-831-5675 E: office@mennonitechurch.ca W: www.mennonitechurch.ca Thriving pastors Healthy churches Introduction Scratch

More information

Gratitude Field Guide

Gratitude Field Guide Gratitude Field Guide A 28-day journey of cultivating Gratitude and Thanksgiving in our everyday lives By Kimberley Mapel Kimberley Mapel Counseling kimberleymapel.com 404.435.3428 ksmapel@msn.com Kimberley

More information

Subscribe to Norma's Newsletter

Subscribe to Norma's Newsletter Subscribe to Norma's Newsletter read online print PDF Share on online video course with Norma Re-Initializing Reiki Update your personal connection to Reiki and your healing guides. (intro price of $49

More information

The Healing Power of Sound and Mantras by Sitara Sylvia Maldonado

The Healing Power of Sound and Mantras by Sitara Sylvia Maldonado The Healing Power of Sound and Mantras by Sitara Sylvia Maldonado Sanación Sitara (787) 231-3918 sitaraom@gmail.com www.sanacionsitara.com https://www.facebook.com/sanacionsitara/ World religions have

More information

Bodhi Day by Rev. Don Garrett delivered December 8, 2013 at the Unitarian Universalist Church of the Lehigh Valley

Bodhi Day by Rev. Don Garrett delivered December 8, 2013 at the Unitarian Universalist Church of the Lehigh Valley Bodhi Day by Rev. Don Garrett delivered December 8, 2013 at the Unitarian Universalist Church of the Lehigh Valley Today is the traditional celebration of the Buddha s enlightenment, or Bodhi Day, so-called

More information

SIX-WEEK SMALL GROUP GUIDE

SIX-WEEK SMALL GROUP GUIDE APPENDIX A SIX-WEEK SMALL GROUP GUIDE HOW TO USE THIS GUIDE The goal of The Simplest Way to Change the World is not necessarily to get you into a group, but to help you walk with others as you seek to

More information

Diane Frank. Ring of Fire. nebu[lab] 2010

Diane Frank. Ring of Fire. nebu[lab] 2010 Diane Frank Ring of Fire At the edge of the continent, fires are everywhere. Lightning strike at Point Arena. Then a wide band of fire traveling northeast on a summer wind. Hundreds of lightning strikes

More information

8 Limbs of Yoga. 3. Asana postures practiced in yoga, body is a temple, preparation for meditation

8 Limbs of Yoga. 3. Asana postures practiced in yoga, body is a temple, preparation for meditation 8 Limbs of Yoga 1. Yama A. Ahiṃsā: nonviolence, non-harming other living beings B. Satya: truthfulness, non-falsehood C. Asteya: non-stealing, not taking what isn t freely given D. Brahmacharya: wise use

More information

AUDIENCE OF ONE. Praying With Fire Matthew 6:5-6 // Craig Smith August 5, 2018

AUDIENCE OF ONE. Praying With Fire Matthew 6:5-6 // Craig Smith August 5, 2018 AUDIENCE OF ONE Praying With Fire Matthew 6:5-6 // Craig Smith August 5, 2018 Craig // Welcome to all of our campuses including those of you who are joining us on church online. So glad you are here for

More information

A Four-Week Course in Passage Meditation & An Eight-Week Study Cycle

A Four-Week Course in Passage Meditation & An Eight-Week Study Cycle A Four-Week Course in Passage Meditation & An Eight-Week Study Cycle 2010 by The Blue Mountain Center of Meditation Post Office Box 256, Tomales, California 94971 Telephone 707 878 2369 or 800 475 2369

More information

Dr. Catherine Hart Weber

Dr. Catherine Hart Weber FLOURISH REFLECTION EXERCISES Dr. Catherine Hart Weber Flourish Reflection Exercises are based on Biblical principles integrating cutting edge new research in Neurobiology, Faith Based Positive Psychology

More information

Perry Passaro, PhD. Anxiety and Depression Center Cognitive Behavior Therapy Specialists Newport Beach, California (949)

Perry Passaro, PhD. Anxiety and Depression Center Cognitive Behavior Therapy Specialists Newport Beach, California (949) Perry Passaro, PhD. Anxiety and Depression Center Cognitive Behavior Therapy Specialists Newport Beach, California (949) 222-2848 2848 Our bodies and minds have a capacity to create and cultivate a center

More information

When Mind-Body Practices Go Wrong MH & Yoga Conference 2017

When Mind-Body Practices Go Wrong MH & Yoga Conference 2017 When Mind ~ Body Practices Go Wrong Amy Weintraub, MFA, ERYT 500, C-IAYT, YACEP LifeForce Yoga Healing Institute Integrating Yoga into Mental Health Care 2017 National Conference Agenda Why it s important

More information