FINDING YOUR TRUE VOICE

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1 FINDING YOUR TRUE VOICE

2

3 Finding Your True Voice Elizabeth Lombardo, Ph.D.

4 Emotions Behaviors Success

5 Find Your True Voice Using The True Success Formula Passion Purpose People

6 Perfectionism

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8

9

10 ElizabethLombardo.com/ThinkTank

11 It doesn t have to be perfect

12 Better Than Perfect

13

14

15

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17 Passion: How to Get Your Essential Fuel

18 Purpose: Beyond Confidence

19 People: Change Your Past

20 Passion: How to Get Your Essential Fuel

21 Fear Passion

22

23 How to be assertive without feeling like

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25 Disrespecting Others Respecting Others Disrespecting Yourself Respecting Yourself

26 Disrespecting Others Respecting Others Disrespecting Yourself Passive Respecting Yourself

27 Disrespecting Others Respecting Others Disrespecting Yourself Passive Respecting Yourself Aggressive

28 Disrespecting Others Respecting Others Disrespecting Yourself Passivve Aggressive Passive Respecting Yourself Aggressive

29 Disrespecting Others Respecting Others Disrespecting Yourself Passivve Aggressive Passive Respecting Yourself Aggressive Assertive

30 Assertiveness Tools To Do: 1. Focus on I vs. You statements 2. Frame in the positive 3. Establish consequences & stick with them 4. Believe in your worth 5. What will it take

31 Your Turn

32 Purpose: Beyond Confidence

33 Famous saying

34 Famous saying As said with low confidence* * Alexandra Petri, Washington Post

35 Famous saying As said with low confidence* Give me liberty, or give me death. * Alexandra Petri, Washington Post

36 Famous saying As said with low confidence* Give me liberty, or give me death. Dave, if I could, I could just I just really feel like if we had liberty it would be terrific, and the alternative would just be awful, you know? That s just how it strikes me. I don t know. * Alexandra Petri, Washington Post

37 Famous saying As said with low confidence* I have a dream! * Alexandra Petri, Washington Post

38 Famous saying As said with low confidence* I have a dream! I m sorry, I just had this idea it s probably crazy, but look, just as long as we re throwing things out here I had sort of an idea or vision about maybe the future? * Alexandra Petri, Washington Post

39 Famous saying As said with low confidence* Ask not what your country can do for you. Ask what you can do for your country. * Alexandra Petri, Washington Post

40 Famous saying As said with low confidence* Ask not what your country can do for you. Ask what you can do for your country. I m not an expert, but I feel like maybe you could accomplish more by maybe shifting your focus from asking things from the government and instead looking at things that we can all do ourselves? Just a thought. Just a thought. Take it for what it s worth.

41 Unconditional Self-Worth

42 Conditional Self-Worth

43 Conditional Self-Worth If

44 Conditional Self-Worth If Others

45 Conditional Self-Worth If Others Win-Lose

46 Conditional Self-Worth If Others Win-Lose Threatened

47 Conditional Self-Worth Unconditional Self-Worth If Others Win-Lose Threatened

48 Conditional Self-Worth Unconditional Self-Worth If Regardless Others Win-Lose Threatened

49 Conditional Self-Worth Unconditional Self-Worth If Regardless Others Values Win-Lose Threatened

50 Conditional Self-Worth Unconditional Self-Worth If Regardless Others Values Win-Lose Win-Win Threatened

51 Conditional Self-Worth Unconditional Self-Worth If Regardless Others Values Win-Lose Win-Win Threatened Accepting

52 Who Do You Admire? 3 CHARACTERISTICS PICK 1 1 STEP

53 People: Change Your Past

54 Change Your Past Person A 1.Identify someone who influences your inner critic. 2.What did they say that impacts how you view yourself now. 3.What do you wish they would say to you? Person B 4.Tell your partner what he/she needs to hear.

55 Change Your Past Person B 1.Identify someone who influences your inner critic. 2.What did they say that impacts how you view yourself now. 3.What do you wish they would say to you? Person A 4.Tell your partner what he/she needs to hear.

56 What have you learned about yourself in 10 words or less?

57

58 FIND YOUR TRUE VOICE: FOCUS ON TRUE SUCCESS To Do: 1. Passion: Be assertive 2. Purpose: Do your one thing 3. People: Apply those 10 words

59 ElizabethLombardo.com/ ThinkTank

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