Istanbul 23th November 2018

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Melinda Sparks
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1 Istanbul 23th November 2018 Tibbi Hipnoz Dernegi To heal with the Perfection of the Beauty: The Use of Hypnosis for the Perfection of the Soul and the Wellness of the Body A Sound Mind in a Sound Body Mens Sana in Corpore Sano consuelocasula@gmail.com

2 A Sound Mind in a Sound Body Mens Sana in Corpore Sano The old motto attributed to the Latin Decimo Giunio Giovenale ( A.C.) says: One must pray to the Gods to grant a sound mind in a sound body.

3 A Sound Mind in a Sound Body To whom we address our prayers today? to doctors? to drugs? to hypnosis? How hypnosis helps keep our body and mind healthy

4 72/5000 Nietzsche ( ) I am entirely body, nothing else. 4

5 72/5000 Ludwig Wittgenstein ( ) The body is the best image of the human soul 5

6 Daniela (62) Five years ago her husband had a severe stroke

7 !7

11 Cognitive Distortions Selective attention Dichotomous thinking Arbitrary inference Overgeneralization Enlarge and/or minimize Self-Reference Catastrophic vision Duty Global observation

12 Three Basic Needs Safety, security, (Brain Stem, motor and sensory systems) Satisfaction, fulfilment (Subcortex, limbic system) Connection, bonding and belonging (Neocortex, mammalian brain)

13 Seasons of Life Bertrand Planes!13

14 Seasons of Life Bertrand Planes!14

15 72/5000 Sufi Proverb The body is the beach in the ocean of being 15

16 René Descartes ( ) There is nothing entirely in our power if not our thoughts

17 Blaise Pascal ( ) Work to think well this is the principle of morality

18 Baruch Spinoza ( ) 72/5000 Anything that increases or decreases, favours or limits the power of action of the body, it increases or decreases, favours or limits the power of the mind. 18

Baruch Spinoza (1632-1677) 72/5000 Anything that increases or decreases, favours or limits the

19 Baruch Spinoza ( ) 72/5000 Anything that increases or decreases, favours or limits the power of action of the mind, it increases or decreases, favours or limits the power of the body. 19

20 Seasons of Life Spring (21-35)!20

Erich Fromm (1900-1980) Man is the only animal that can get bored, that can be discontented, that can feel driven out of paradise

21 Erich Fromm ( ) Man is the only animal that can get bored, that can be discontented, that can feel driven out of paradise In the art of living man is together the artist and the object of his art, the sculptor and the marble, the doctor and the patient!21

22 Elena (33) She tears her hair from the age of 15 years Hypersensitive, unsafe, threatened I utilised Peter Levine s Sensations Images Behaviours Affects Meaning 22

23 Somatic Experience I put my feet on her feet I put my hands on her knees I hugged her legs between my legs 23

24 Elena You are in a safe place in the future of your past From here and now go back to when you were afraid 24

25 Elena 72/5000 You had a lot of Cortisol now you need a lot of Oxytocin You need a second skin to bounce back the fear From here and now go back to your first moment of your life 25

26 Seasons of Life Summer (35-50)!26

27 Cristina Her husband found work abroad after being fired She doesn t like this reality She develops several gynaecological problems, cardiac arrhythmias and high pressure 27

28 Cristina We worked on the acceptance of what cannot be changed What cannot be changed? External reality or its representation? 28

29 Cristina April 2018 She thought her husband was happy Now she understands that her husband is suffering more than her 29

Rumi (1207-1273) Your path is not to seek for love but merely to seek

30 Rumi ( ) Your path is not to seek for love but merely to seek and find all the barriers within yourself you have built against it 30

31 Seasons of Life Autumn (50-65)!31

32 Jorge L. Borges ( ) It happened to all men to live in bad times Smug ignorance is a form of disgrace when one has the mentality of a slave

33 The case of Simone (56) 72/5000 Engineer, manager, fired at 55 years old What is your hidden talent? What is your dream you wanted to realize and which you did not achieve so far? What are your competences? 33

34 72/5000 Guy le Boterf Competence is a recognized and proven set of representations of knowledge, skills and behaviors mobilized and combined in a relevant manner in a given context Proven set of competences = resources 34

35 Guy le Boterf Competences Theoretical Knowledge Procedural Knowledge Cognitive Know-how Social Know-how Procedural Know-how Experiential Know-how 35

36 Daniela (62) Five years ago her husband had a severe stroke

37 Daniela (62) After 1825 days, 260 weeks and 60 month Daniela loves and hates her husband 37

38 Catullo (84 AC-54 AC) I hate and I love I hate and I love. Why I do this, perhaps you ask? I do not know, but I feel it happening and I am tortured. 38

39 Daniela (62) Who is Daniela, today, after 5 years? After 1825 days, 260 weeks and 60 month Daniela is not a wife anymore, is not yet a widow Daniela is a 62 years old woman. 39

VIRGINIA SATIR (1916-1988) Life is not what it's supposed to be.

40 VIRGINIA SATIR ( ) Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.

41 Seasons of Life Winter (from 65!41

Voltaire (1694-1778) Who does not possess the

42 Voltaire ( ) Who does not possess the merits of the age will have to deal only with its defects

43 Rosella (67) Three years ago her husband died A widow She calls herself Survivor I utilize the word survivor to indicate who the "real" survivors are: V. Frankl, M. H. Erickson, from natural disasters, floods, tsunamis, tornados Afterwards I had doubts on my intervention 43

44 The Second Arrow In life, we cannot always control the first arrow. The second arrow is our reaction to the first. The second arrow is a possibility of choice 44

45 Rosella The following session she tells me that she has done two things She changed the contract with a telephone company She called a company to renovate the bathroom 45

46 Rosella She talks about two friends: one positive, active and resilient, the other negative, passive and plaintive I ask her to see the nice and good in each of them From Survivor to Inconsolable widow to a widow 46

47 Nadia (75) She thought she was depressed She taught painting, followed a reading group, took care of his nephews, liked to cook But she felt tired and began to spend hours at home watching TV I proposed her to go to the doctor 47

Baruch Spinoza (1632-1677) The free man thinks of nothing less

48 Baruch Spinoza ( ) The free man thinks of nothing less than death, and his wisdom is meditation not of death but of life

72/5000 Carl Jung (1857-1961) Your vision will become clear only when you can

49 72/5000 Carl Jung ( ) Your vision will become clear only when you can look into your own heart Who looks outside, dreams; who looks inside, awakes 49

50 15 th ESH Congress of Clinical Hypnosis and Research BUILDING BRIDGES AND TRAVELLING CROSSROADS August, 2020 Basel, Switzerland

Gratitude A Tool for Making Ourselves Whole

Rev. Gregory LeFever New Era Christian Spiritualist Church Delivered June 14, 2015 Gratitude A Tool for Making Ourselves Whole In his gospel, the apostle Luke tells us a story that can be disturbingly