Heal the Hurt in Your Heart

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1 Teach Your Heart What to Believe and Love -1- Heart-training: Inner Healing Letting God Reach in and Heal the Hurt in Your Heart (from the Elective Section in the Heart-training) Contents Page 2-5 Inner Healing Letting God Reach in and Heal the Hurt in Your Heart Barry Hall 2013 What is Heart-training? Heart-training is a tool for removing obstacles between us and God. By speaking these statements out loud and focusing on listening to what you are saying, damaging ways of thinking will change. Why should I use Heart-training? All people have needs. God designed us this way. Over the years we have all learned habit patterns of thinking about how to best meet our needs. Some of those ways of thinking are hurtful and damaging. According to the Bible, it is the way our heart thinks that needs to change. For as he thinks within himself, so he is... (Pro 23:7)....the heart of man reflects man. (Pro. 27:19). For from within, out of the heart of men, proceed the...evil things... (Mark 7:21-23a). They always go astray in their heart... (Heb. 3:10). Science and the Bible, agree that our heart thinks;...they were thinking in their heart... (Luke 9:47). Science knows today that our heart has transmitters and process information like our brain. But, our heart has far fewer transmitters and receptors than our brain. So, our heart learns slowly, with much repetition, and best also, where emotion accompanies what is being learned. Your heart can learn new ways of thinking, but you have to become the teacher and your own heart has to become your student. Fears will decrease. You will learn to experience God as what makes you feel secure and confident. Your heart will learn to believe and love and enjoy God much more than ever before. How to use it Speak the statements out loud and focus on listening to what you are saying. But please note that the speed of processing thought is MUCH slower with your heart. So when you say these statements you have to go slowly or it won t work. You also have to pause between the statements to give your heart time to agree and receive it as truth. Let me say again, that there has to be a lot of repetition because the patterns of thinking you have now, were learned by life experiences over the course of many years. Also, to be most effective, it helps your heart to hear, if you use joy in your tone of voice as you read the statements. It is hard to do this at first but try to read with joy in your tone of voice even if you aren t feeling joy at the moment. Your heart-training will be more effective if you can learn to do it that way. More heart-training sections are available. But, you should know that heart-training is like taking your heart to college and is organized into sections called, core classes and electives. If you are working on one of the elective sections in the heart-training and are having difficulty getting your heart to hear it, you may need to go back and do some of the core classes for your heart so that you can break up the hardness in more basic areas before you can hear and believe what you find in the elective you are working on. Blessings on you!

2 Inner Healing: Letting God Reach in and Heal the Hurt in Your Heart 2 Barry Hall DIRECTIONS for using these pages: Pause after each statement to give yourself time to believe that God s Light is shining INTO you that God is actually reaching into you and that He IS healing you! Wait just a few seconds, believing it, then, go to the next statement. Come, let us return to the Lord...He will bandage us. He will revive us...he will raise us up...that we may live before Him (Hos. 6:1,2). (pause to hear, believe, and love it as the truth!)...i, the Lord, am your healer. (Exo. 15:26). (pause to let yourself feel confidence because of this truth!) pressure to avoid exposing my hurt to You for healing! (pause to follow the directions at the top)! Heart hear this, because I am telling you to believe and to feel delight about this truth! Jesus said, I have come as Light into the world... (John 12:46). And, IT IS WRITTEN that...unto you...the Sun of Righteousness arise with healing in His wings and His beams, and you shall go forth and gambol like calves [released] from the stall and leap for joy (Mal 4:2, Amplified).!Trust you are entering and are now before the Lord here. Open up to God and let yourself receive: Right now Lord I am trusting that Your holy and healing Light is shining on me, reaching into me and is giving me... healing for past and recent hurts... (pause to believe that God is reaching into you and that He IS healing you! Wait just a few seconds, healing for the result from the darts, the lies, and the poison of the enemy... (pause for healing) healing from the emotional and spiritual damage done by sin... (pause to believe that God is reaching into you and that He IS healing you! Wait just a few seconds, believing it, then, go to the next statement) healing from the damage done by the sin of others toward me... (pause for healing) healing from the result of hurtful or careless words from other people, or from other Christians... Moreover, I will give you a new heart and put a new spirit within you; and I will remove the heart of stone... (Ezek. 36:26). (pause to let yourself feel confidence because of the truth!)!trust you are before the Lord and open up. Right now Lord I am trusting that You are reaching in and that You are removing any hardness of heart in regard to ; remove hardness from... fear (pause for healing); doubt (pause for healing); worry (pause for healing); disbelief (pause for healing); discouragement (pause for healing); hopelessness (pause for healing); despair (pause for healing); depression (pause for healing); anger (pause for healing); defiance (pause for healing); rebellion (pause for healing); rejection (pause for healing); abandonment (pause for healing); fears about human inadequacy (believe and receive)...

3 Inner Healing: Letting God Reach in and Heal the Hurt in Your Heart 3!Trust that the veil was torn and you are NOT separated from heaven. Trust that you have entered before the Lord and God is before you here. Open up to God and let yourself receive Right now God I am trusting that You are reaching in and are giving me... a soft heart toward being able to have greater relationship with You, toward obeying You God, toward believing that You are supremely good... (pause to believe that God is reaching into you and that He IS healing you! Wait just a few seconds, a soft heart toward the truth (pause), toward loving the truth (pause), and toward obeying the written and spoken word of God... (pause to believe that God is reaching into you and that He IS healing you! Wait just a few seconds, a soft heart toward loving others (pause), toward living in righteousness and purity (pause), and a soft heart to forgive others and to forgive myself... (pause to believe that God is reaching into you and that He IS healing you! Wait just a few seconds, pressure to avoid exposing my hurt to You for healing! I will give them a heart to know Me, for I am the Lord; and they will be My people, and I will be their God, for they will return to Me with their whole heart (Jer. 24:7). (pause to hear, believe, and love God)!Trust power of God: Right now Lord I am trusting that You are reaching in and are giving me... a whole heart that returns easily and keeps moving forward to know You more intimately... a hope and faith filled heart that returns and stays continually turned toward You as my God... But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law (Gal. 5:22,23).!Trust you are before the Lord and that God is before you here. Open up to God and to the radiance of the Holy Spirit coming to you because of His shine. Right now Holy Spirit I am trusting that You are working into me and out of me the fruit that only You can produce... love (pause to believe and receive!), joy (pause to believe and receive!), peace (pause to believe and receive!), patience (pause to believe and receive!), kindness (pause to believe and receive!), goodness (pause to believe and receive!), faithfulness (pause to believe and receive!), gentleness (pause to believe and receive!), self-control (pause to believe and receive!)...

4 Inner Healing: Letting God Reach in and Heal the Hurt in Your Heart 4 for it is God who is at work in you, both to will and to work for His good pleasure (Phil. 2:13).!Trust that the veil was torn and you are NOT separated from heaven. Let yourself confidently believe that You have entered before the Lord and God is before you here: Right now Lord I am trusting that You are reaching in and are working into me... the will and the willingness to work for Your good pleasure... (pause to believe God is HERE shining onto and into you and that you ARE receiving!) a passion and zeal for abiding, for drinking from God, and for a continual sacrifice of praise... (pause to believe God is HERE shining onto and into you and that you ARE receiving!) a passion and zeal for continually receiving the kingdom of God.. (pause to believe God is HERE shining onto and into you and that you ARE receiving!) I planted, Apollos watered, but God was causing the growth...god...causes the growth (1 Cor. 3:6,7).!Trust you are before the Lord and that God is before you here. Right now Lord I am trusting that Your Holy Spirit is a person who is strong and an intense Your Holy Light is shining on me and is reaching in and is working in me to... cause growth in character (pause to believe and to receive); faith (pause); hope (pause); confidence (pause); steadfastness (pause); integrity (pause); obedience to You God (pause); greater capacity for intimacy with You (pause); a strong will and moral resolve to say, No, to temptation and sin (pause to believe and to receive!)... pressure to avoid exposing my hurt to You for healing! Peace I leave with you; My peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be fearful (John 14:27).!Trust you are entering and are now before the Lord here. Open up to God and let yourself receive: Right now Lord I am trusting that You are reaching in and are giving me... a confident and restful peace about who You are and about what You are doing with me... (pause to believe and to trust you ARE receiving the healing Light of God shining into and onto you!) And God is able to make all grace abound to you, so that always having all sufficiency in everything, you may have an abundance for every good deed (2 Cor. 9:8)...!Trust that the veil was torn and you are NOT separated from heaven. Let yourself confidently believe that You have entered before the Lord and God is before you here: Right now, I present my body before You Lord and I am trusting that Your holy Light is shining on me. Thank you for reaching in and working into me... an abundance of grace for sufficiency in everything and an abundance of grace for every good deed... (let yourself feel confidence about God s power to heal you, receive, and expect healing!)

5 Inner Healing: Letting God Reach in and Heal the Hurt in Your Heart 5 God says to me that...i am the Lord who sanctifies you (Lev. 20:8). So,...walk by the Spirit, and you will not carry out the desire of the flesh (Gal. 5:16)....if by the Spirit you are putting to death the deeds of the body, you will live (Rom. 8:13). Therefore do not let sin reign in your mortal body so that you obey its lusts, and do not go on presenting the members of your body to sin as instruments of unrighteousness; but present yourselves to God as those alive from the dead, and your members as instruments of righteousness to God (Rom. 6:12,13)....present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship (Rom. 12:1)....just as you presented your members as slaves to impurity and to lawlessness, resulting in further lawlessness, so now present your members as slaves to righteousness, resulting in sanctification (Rom. 6:19).!Trust you are before the Lord and that God is before you here. Open up to God and to the radiance of the Holy Spirit coming to you because of His shine: Right now Lord, I present my body before You Lord and I am trusting that You are reaching into my body... I present my body before you as a slave to righteousness... (pause to believe, receive, and love Him) work in me so that the result is sanctification that makes me holy... (pause to believe and receive) I am trusting that You Holy Spirit will work in me and put to death the deeds of the body... (pause to believe that God s healing power is shining into you and all around; you ARE receiving it!) As I continue to present my body before You I will keep trusting that You are putting to death the deeds of the body and that You are also working through me and are using me as an instrument of righteousness... (pause to believe, receive, and to love God s presence working in and all around you!)

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