MAHANYASAM & UPANISHAD

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2 [Disciple of Guruji Shri S S Iyer, Arunalaya, Dombivli (East)] [ For a free copy of printable PDF file write to nkv.nvr@gmail.com] (All texts have been carefully proof-read. Every effort has been made to ensure that no errors exist in these texts. If you find an error, please report it so that it can be corrected.) BOOK 2 MAHANYASAM & UPANISHAD

3 SR NO DETAILS PAGE 1 NAVAGRUHA STOTRAM 5 2 AADITYA HRIDAYAM 7 3 MAHANYAASAM 12 4 Kalasha Pratishtapana Mantra 13 5 Prathamonyasa 15 6 Dashanganyasa 19 7 Panchaganyasa 19 8 Hansa gayatri Strotram 20 9 Dikhsamputanyasa Shodashanga Roudrikaranam Aatma Raksha Shivasankalpam Purusha Sooktam Aprathiratam Pratipoorusham Twamagne Rudro(a)nuvakam Panchanga Japam Saashtanga Namaskaram Laghunyasa Shodashopachara Pooja Shree Rudra Naama Trishadi Pradakshinam Namaskaram Praarthana SHREE RUDRA PRASHNA Nyaasa Namakam Chamakam SHIVA(A)SHTOTRASHADA NAAMAVALI Rudra Deeparadhana Mantra Rudra Deeparadhana Mantra Rudra Deeparadhana Mantra SHIVA DHOOPADYUPACARA MANTRAM SHREE SHIVA POOJA VIDHI SHEEKSHA VAAALI (UPANISHAD) ANANDA VAAALI (UPANISHAD) BRUGU VAAALI (UPANISHAD) 135

4 SR NO DETAILS PAGE 38 MAHA NARAYANA (UPANISHAD) Ambasya pare Gayatri Mantra Doorva Sooktam Mritika Sooktam Shatrunjaya Mantra Aghamarshana Sooktam Durga Sooktam Vyahruti Homa Mantram Gyanaprapyartha Homa Mantram Vedavismaranaya Homa Mantram Tapa Prashansa Vihitacharana Prashansa Dhahara Vidya Narayana Sooktam Adityamandale Parabrimopasanam Adityapurushasya pradarshanam Shivopasana Mantra Pratipadaka Mantra Namaskarartha Mantra Bhudevataka Mantra Sandhyavandana Mantra Trasuparna Mantra Medha Sooktam Mrityunivarana Mantra Prarthana Mantra Mrityunjaya Mantra Papanivaraka Mantra Kamokarsheeth Mantra Viraja Homa Mantra Vaishva Deva Mantra Praanahuti Mantra Bhuktanabhimantrana Indrasaptharishi Samvada Mantra Prarthana Mantras Paratatva Nirupanam Gyanasadhana Nirupanam Gyana Yagna 170

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57 (Chant Chamaka from 1 to 11)

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86 At the regular Altar At the shiva Altar (Sip one spoon of water after each mantra) (Now we chant the 21 names of the Lord, in order to concentrate on the Lord)

87 (Repeat Achamana - given above) (Apply water to eyes and understand that you are of the nature of Brahman) (Prostrations to your favorite deity) (Prostrations to your family deity) (Prostrations to the deity of this house) (Prostrations to the deity of this place) (Prostrations to the deity of all the materials we have collected) (Prostrations to the Indra and shachii) (Prostrations to Shiva and Parvati) (Prostrations to our parents) (Prostrations to the Lords Lakshmi & Narayana) (Prostrations to all the Gods) (Prostrations to all Brahamanas - in the religious path) (Prostration to Lord Shiva the main deity)

89 (keep fruits in front of the Lord) (touching various parts of the body) (touch the head) (touch face)

90 (touch the forehead) ( touch the heart) (touch feet) (touch groin) (touch top of the skull ) (touch ears) ( show mudras) (pour water)

92 (light the lamps) (Touch the grains/rice/wheat) (keep kalasha on top of rice pile) (fill kalasha with water) (sprinkle in/apply ga.ndha to kalasha)

93 (put beetle nut in kalasha) (put jewels / washed coin in kalasha) (put gold / dakshina in kalasha) (put duurva / karika ) (put five leaves in kalasha) (place coconut on kalasha) (tie cloth for kalasha) (copper plate and ashtadala with kunkum) (continue with second kalasha)

94 (Show mudras as you chant ) (pour water from kalasha to shankha add gandha flower)

95 (Pour drops of water from sha.nkha on top of the bell apply gandha flower) (Ring the gha.ntaa) ( Sprinkle water from sha.nkha on puja items and devotees) ( put tulasi leaves or axataas in vessels ) (keep milk in the centre) (curd facing east ) (Ghee to the south) ( Honey to west )

96 (repeat 15 times)

97 (you can add more related shlokas) ( hold flowers in hand) (offer flowers to Lord) (show mudras to Lord)

98 (offer flowers/axathaas) (offer water) (offer water) (offer water or akshathaa/ leave/flower)

99 (milk bath) (curd bath)

100 (ghee bath) (honey bath) (sugar bath)

101 (Sandlewood water bath) (Perfumed Oil bath) (To clean the body)

102 (Hot water bath) (Pure water bath) sprinkle water all around (after sprinkling water around throw one tulasi leaf to the north) (Sound the bell, pour water from kalasha) (Chant Purusha Sooktam) from to

103 (Offer water) (Repeat 12 times) ( offer two pieces of cloth for the Lord)

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110 (right hand round the head and quickly sound a clap - thus you close all directions)

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112 (dip finger in water and write a square and 'shrii' mark inside the square. Place naivedya on 'shrii'. ; remove lid and sprinkle water around the vessel; place in each food item one washed leaf/flower/axatha) (show mudras)

113 Touch naivedya and chant 9 times (sprinkle water around the naivedya) (request Lord to come for dinner) (drop water from shankha)

114 (cover face with cloth and chant five times or repeat 12 times ) (Let flow water from shankha) (put tulsi / axathaa on a big fruit) (put tulsi/axata on fruits)

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119 (make three rounds of sha.nkha with water like aarati and pour down; chant OM 9 times and show mudras)

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122 (Shake the kalasha)

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Lecture 5: Steps of Puja in Hindusim

Lecture 5: Steps of Puja in Hindusim What is Puja?>>>>Puja is one of the most beautiful ways to bring out the devotee with in oneself and establish a relationship with Isvara-highest form of energy. Puja