With Cameron Johnston, The Stress Fitness Coach

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1 WellChoices Consulting Presents at the!"##$ %&' With Cameron Johnston, The Stress Fitness Coach is the development of the whole person spiritually emotionally relationally physically intellectually professionally It is an process of Making lifestyle choices for optimal well-being. () **(+),,,+ + + ) is constantly terrorized by fear and uncertainty is in desperate need of healing, forgiveness and hope is a society where people are generally: Spiritually Confused Emotionally Hurting Relationally Cocooned Physically Exhausted Intellectually Unbalanced Professionally Unfulfilled

2 Daniel A Wellness Model for Teachers Page 2 % he was terrorized by war deportation, slavery and abuse as an adult he worked, for over 70 years as a slave in a government where fear and uncertainty were for him an every day experience both as a teen and as an adult he was and is an example of healing, forgiveness and hope and he remains today, over 2500 years later, a powerful wellness model of balanced growth: Spiritually Emotionally Relationally Physically Intellectually Professionally -.. The exile happened--he accepted it The slavery was for real--he made the best of it The castration was cruel--he resolved it God allowed it--he dealt with the negative emotions, forgave and left the results with God Forgiving his abuser, he now becomes God s agent for the king s eternal salvation! --.( 1. Daniel did well at the University of Babylon 2. He was not intimidated by power or the powerful 3. He forgave his abuser 4. At age 85+ he was such a respected, confident and effective statesman that the conquering Persians considered him as the main candidate for Prime Minister

3 Daniel A Wellness Model for Teachers Page 3 -. (/ 0* -.(is the ability to and the entire range of human emotions and to control them, not be controlled by them. It is learning how to and love, joy and peace. 1-.( 1. Resolve major emotional traumas, get help if needed. 2. Choose to be positive and optimistic 3. Forgive freely and often 4. Be thankful and choose joy 5. Receive and enjoy the fruits of the spirit -. / /%+2**, After listing the fruits of the natural person without God and including words like hatred, jealousy, fits of rage, selfish ambition and envy all negative emotions. The Apostle Paul defines the fruits of the spirit in Gal. 5:22 345,,& ** * )7 7 ',9 /1 (/+ -:., ';

4 Daniel A Wellness Model for Teachers Page 4 % ',9/ ',*' ', is finding meaning in life. It is living with and passion. It is setting and consistent with our beliefs and values. For Christians spirituality is centered in a friendship with Jesus Christ ) 6. He Was likable and diplomatic He was assertive when he needed to be He was committed to a small group and remembered his friends when success came He was highly esteemed by Kings, colleagues, even by his enemies He was highly esteemed by God 9 69 /< 9(is cultivating and enjoying a strong system of family, friends and God. It is being, authentic and honest in all our relationships.

5 Daniel A Wellness Model for Teachers Page 5 /% >#:'. (<? Daniel was given a 3 year full scholarship at the Univ. of Babylon and took full advantage of it. When the 3 years of training were over... The king examined each of them and found Daniel (and his 3 friends) were 10 times better and more reliable than any of the fortune tellers and astrologers who served as his advisors. Dan. 1:18-20 TCW) /%( / */*. 0 / is regularly participating in and mental activities. An intellectually well person is a lifelong learner, using the resources available to expand his/her knowledge and skills. - = Daniel understood the close mind-body link and as a teenage slave, risked his life over food Daniel decided not to eat the king s rich food, which had been offered to idols, or to drink his wine. Dan. 1:8 (TCW) We can safely assume that Daniel also got adequate rest and physical activity Daniel at age 85+ is physically fit enough that the conquering power considers him as the primary candidate for Prime Minister

6 Daniel A Wellness Model for Teachers Page 6 - =/-:' is providing the body with rest, food, and regular physical while avoiding anything harmful in order to maximize energy levels and function at optimum. ** Daniel, though a slave, became prime minister and president of the University of Babylon Wise, intelligent, multi-talented individuals have and pursue broad interests Daniel while running the government must have pursued many dreams & found much joy & satisfaction in his work Managed a dishonest, godless cabinet for decades Survived a regime change and the lion s den **/ &, * is choosing a career consistent with our personal values, interests and abilities. It is finding and in meaningful rewarding work.

7 Daniel A Wellness Model for Teachers Page & **. *. *. ++) I decided that the most rewarding things in this life are satisfaction in your work and enjoyment of your food, and even these simple pleasures are gifts from God... God wants man to be happy, to enjoy life and find satisfaction in his work. Ecc. 2:24 and 3:12 (TCW) A66 / Jesus continued to develop physically, to increase in wisdom and to grow in his relationships with both God and man. Luke 2:52 (TCW) A A I have come that they may have life and have it to the full. John 10:10 (NIV) FREE 7-Day E-Course For Teachers!! "#$ #$$$!! %" Sign-up Today at: To Arrange for this or a Health Seminar at your School or Church Call Toll-Free Check out Low Cost Vacations at: Check out a Business Opportunity with Fundraising Possibilities at: ww.thehighway2freedom.com Cooling Down Teacher Stress Special Offer Today Only! Any purchase or order of our Unique Teacher Stress Management Resources Library which includes: 1. A copy of the full seminar, Cooling Down The Teaching Stress Soup on DVD with 60-Page Workbook 2. A copy of Cameron s book: Don t Eat The Soup As Hot As They Cook It! 3. For Teens a copy of: Don t Eat The TEEN Soup As Hot As They Cook It! At Today s Special Price of Only $49.95 US (regular value $75) And we will add Absolutely FREE Our Comprehensive, Computerized, Personalized Stress Management Assessment with up to 2 hours of one-on-one stress coaching (an additional value of $95) This material is copyrighted and should not be used without permission. WellChoices Consulting provides speaking and corporate wellness consultation contact us at on our website or by cameron@wellchoices.com