BUDDHISM A few preliminaries
What is Buddhism? Buddhism is a religion and life philosophy encompassing a variety of traditions, beliefs and practices, largely based on the teachings of Siddhartha Gautama, commonly known as the Buddha
Buddhism is a mystically oriented religious tradition Buddhism is essentially a path to spiritual discovery It recognizes the suffering that all people endure and provides a way to overcome it
Buddhism is one of the world s oldest and most influential religious traditions The influence and spread of Buddhism Buddhism is the majority religion in Thailand, Mongolia, Cambodia, Myanmar, Bhutan, Sri Lanka, Tibet, Laos, Vietnam, Japan, Taiwan, and Singapore. And even though China is officially an atheist nadon, a sizable minority of its people adhere to Buddhist beliefs and are influenced by the cultural aspects of Buddhism. In the West, Buddhism has grown significantly since the 1960s, when it became popular among ardsts and writersfor its promodon of spiritual values and promise of inner peace.
The origin and development of Buddhism To understand Buddhism you must understand the life of the Buddha himself
The heart of Buddhism is really a story of one man s realization Siddhartha Gautama who came to be known as the Buddha (or awakened one )
There are many legends about the Buddha s life and teaching, so it s a bit difficult to know what really happened, but the basics are pretty consistent... The Buddha s birth and upbringing
The Buddha observes pain and suffering The gods created a old man to walk in Siddhartha s sight, to which he asked his charioteer, Who is this man that has come here, with white hair and his hand res8ng on a staff, his eyes hidden beneath his brows, his limbs bent down and hanging loose? Is this a change produced in him, or his natural state, or an accident? The charioteer responded carefully, Old age has broken him down. It is the ravisher of beauty, the ruin of vigor, the cause of sorrow, and the destruc8on of delights, the afflic8on of memories, the enemy of the senses Siddhartha responded, What! Will this evil also come to me also? The Four Sights
It will certainly come in 8me even to my long- lived lord. All the world knows that old age will destroy their beauty. replied the charioteer. Then the gods created a diseased man to cross Siddhartha s gaze. That man with a swollen belly, his whole frame shaking as he pants, his arms and shoulders hanging loose, his body all pale and thin, ujering mother when he embraces a stranger who is this? Gentle sir, it is a very great afflic8on called sickness that has grown up, caused by the inflamma8on of three humors. It has made even this strong man no longer master of himself. Is this evil peculiar to him, or are there people threatened by sickness? O prince, this evil is common to all. Pressed by diseases, people run to pleasure, though racked with pain The Four Sights Then the gods also created a dead man to cross the prince s gaze. Who is this carried by four men, followed by mournful companions, who is adorned but no longer breathing? This is some poor man who, berep of his intellect, senses, vitality and quali8es, lying asleep and unconscious, like mere wood or straw, is abandoned by both friends and enemies aper they have carefully guarded him. Is this an accident peculiar to him alone, or is such the end of all living creatures? This is the final end of all living creatures. Be one a poor man, a man of middle state, or a noble, destruc8on will come to all in the this world. The Four Sights
Then he saw a holy man, Tell me, who are you? O bull of men, I who am terrified at birth and death have become an asce8c for the sake of libera8on. Desiring libera8on in a world subject to destruc8on, I seek that happy indestruc8ble abode. I am isolated from mankind. My thoughts are unlike others, and my sinful passions are turned away from all objects of sense. I am a beggar ready for any food, and I seek only the highest good... Upon the last word, the holy man suddenly flew up to the sky like a puff of smoke... The Four Sights The Buddha goes out searching for answers
Why is there suffering? Why do people have to grow old and die? Is there an unchanging divine reality behind the surface of things? Is there a soul and an afterlife? Are we reborn? Can we avoid pain and suffering? How should people live? The Buddha lives the life of an ascetic
The Buddha adopts the path of moderation The Buddha wakes up and becomes enlightened
Through many a birth I wandered in this world, seeking in vain the builder of this house. Unfulfilling it is to be born again and again! O housemaker! Now I have seen you! You shall build no more houses for me! Your beams are broken, your ridgepole is shattered. My mind is free from all past conditionings, and craves the future no longer... The Buddha saw suffering, aging and death in a new way and realized that although these things were an inevitable part of human existence, it was possible to find a kind of ultimate release
Buddha becomes a traveling teacher of his insights and way of life The Buddha dies and leaves a legacy
You must be your own lamps, be your own refuges. Take refuge in nothing outside yourselves. Hold firm to the truth as a lamp and a refuge, and do not look for refuge to anything besides yourselves... Trust your own insights and use self control to reach perfection and inner peace
A few important beliefs shared by all Buddhists Two overriding practical questions form the basis of the Buddha s concentration...
How can we minimize pain and suffering both our own and that of others? And how can we attain inner peace and tranquility? The three jewels of Buddhism
The three Jewels The basic Buddhist profession of faith is known as Triple Refuge (trisarana) or Three Jewels (triratna) (1) Refuge in the Buddha the ideal human life and model of self control and mindfulness that is to be emulated by all (2) Refuge in the Dharma the collecdve teachings of Buddhism (3) Refuge in the Sangha the monasdc community of Buddhism Common to all forms of Buddhism is a way of looking at the world that is ultimately designed to help lead an individual to inner peace and joy
The three marks of reality The three marks of reality All Buddhists believe that reality clearly manifests three important characterisacs (1) Constant change nothing is permanent (anichcha), everything is constantly changing (2) A lack of permanent iden2ty there is no permanent, enduring soul or self (anna4a) (3) The existence of suffering convendonal life is painful and unsadsfying (dukkha)
The four noble truths The four noble truths The four noble truths are a linked chain of truths about the way the world and life really are (1) Suffering exists: to live is to suffer (2) Suffering has a cause: suffering comes from desire (3) Suffering has an end: to end suffering, you must end desire (4) Release from suffering is possible: to be released from suffering, follow the eighyold path to inner peace
The noble truths: to live is to suffer Living means sorrow... birth is a\ended with pain, decay is painful, disease is painful and death is painful... Suffering can be analyzed in Buddhist thought in three different ways: As mental or physical pain As change - everything we experience, is changing moment by moment As a condidon - the world is a place of uncertainty in which we can never be sure what is going to happen next The noble truths: suffering comes from desire Suffering comes from wandng or craving (trishna) what we cannot have and never being sadsfied with what we do have Deep in the minds of beings there is a greed or desire that manifests itself as an unquenchable thirst In a world of shi_ing and unstable condidons, cravings of whatever kind will never be able to hold on to the things it craves. This is the origin of suffering
The noble truths: to end suffering, end desire I cannot change the outside world, but I can change myself and the way I experience the world We will never be able to find anything permanent and stable, which we can hold on to and thereby find lasdng happiness. So... The Buddhist soludon is simple: let go of everything... renounce all desire If craving is the cause of suffering, then the cessadon of suffering will surely follow from the complete fading away and ceasing of that very craving The noble truths: follow the eightfold path The uldmate goal is nirvana, which suggests the end of suffering, inner peace, and liberadon from the limitadons and a\achments of the world Upon a\aining nirvana, the individual has self- control and is no longer driven by inner cravings or bothered by the unpredictable events of life To a\ain nirvana, Buddhism recommends following the eighyold path
The eightfold path to nirvana The noble eightfold path to achieving nirvana The way to inner peace is to follow/live according to the eighcold path (1) Right understanding: I recognize the impermanence of life, the mechanism of desire, and the cause of suffering. (2) Right intendon: my thoughts and modves are pure, not tainted by my emodons and selfish desires. (3) Right speech: I speak honestly and kindly, in posidve ways, avoiding lies, exaggeradon, harsh words.
(4) Right acdon: my acdons do not hurt any other being that can feel hurt, including animals; I avoid stealing and sexual conduct that would bring hurt. (5) Right work: my livelihood does no harm. (6) Right effort: with moderadon, I consistently strive to improve. (7) Right meditadon: I use the disciplines of meditadon and focused awareness to contemplate the nature of reality more deeply. (8) Right contempladon: I culdvate states of blissful inner peace Three main goals of the eightfold path... 1. Face life objectively 2. Live kindly 3. Cultivate inner peace
A few important Buddhist schools of thought Theravada the way of the elders
The monastic life is the surest path to nirvana Theravada buddhism: the way of the elders The Theravada school of thought takes it s name from its goal of passing on the unaltered teachings of the Buddha The name of the school comes from two words: thera ( elders ) and vada ( way ) - The way of the elders Theravada is the conservadve branch of Buddhism The heart of Theravada Buddhism is the monasdc community and it s focus is on reaching Nirvana through detachment and desirelessness by means of meditadon
Although Theravada does accept that laypeople can a\ain nirvana, the life of the monk offers a surer path The arhat (or perfect being ), a person who has reached nirvana, is the ideal As a lay follower, one can earn religious merit by observing the silas (or rules of moral conduct) and by catering to the needs of the monasdc community (Sangha) If, however, one wished to break the chain of rebirths forever and break out into the freedom of Nirvana, this was best a\empted by becoming a monk The Theravada collecdon of the Buddha s teachings are known as Pali Canon The collecdon of teachings were grouped according to there subject ma\er into three categories or Tripitaka ( three baskets ) The vinaya provided the rules for monasdc life The sutra was comprised of various sayings or sermons of the Buddha The abhidharma were a more sophisdcated and systemadzed presentadon of the doctrines of Buddhism: the works that go beyond the elementary teachings
Mahayana the big vehicle The compassionate life is the surest path to nirvana
Mahayana buddhism: the big vehicle Mahayana, or the Great Vehicle, by way of contrast with the earlier forms of Buddhism, which were called Hinayana (small or Inferior Vehicle) Mahayana emphasizes that Nirvana is not only a\ainable by monks but is possible for everyone The Mahayana school stressed that enlightenment is a call to compassion (karuna), for the Mahayana tradidon maintains that a person must save himself by saving others. Of course, wisdom remained an important goal, but the pairing of wisdom and compassion was central to Mahyana teachings In fact, compassion became an essendal virtue for the school and the preeminent expression of wisdom The term for compassion is karuna which means empathy, sympathy, or kindness and implies that we are all part of the same ever- changing universe... That the individual is not really different from anyone or anything else. So, since we are all connected, to be kind to others is actually to be kind to oneself...
With such a percepdon of the interrelatedness of all beings, including animals, the idea of showing compassion seems to come naturally: if I am kind, my kindness must be shown toward anything that that can feel pain The central prayer of Buddhist compassion proclaims may all creatures be well and happy The nodon of karuna was so central to the Mahayana school that the ideal figure became the person of deep compassion, the bodhisa\va ( the enlightenment being ) The ideal of the arhat was replaced by the bodhisattva ideal in Mahayana Buddhism
Just as all the previous Sugatas, the Buddhas, generated the mind of enlightenment and accomplished all the stages of the Bodhisattva training, so will I too, for the sake of all beings, generate the mind of enlightenment and accomplish all the stages of the Bodhisattva training... The multifaceted nature of Mahayana Buddhism Mahayana emphasizes and encourages a vision of reality (worldview) that is imaginadve, wide and profound. The many ideas associated with Mahayana Buddhism provide the context for a variety of different schools of interpretadon and pracdce The nodon of skillful means recognizes that different people find themselves at different stages of spiritual evoludon and as such accepts that there are many different ways of moving toward spiritual enlightenment
The big wheel movement started to get really big Some people need images to look to and gods to pray to
Some people need a community of devout friends Some people need silence and contemplation
Jodo - devotion to the Pure Land The devotional life is the surest path to nirvana
Jodo Buddhism: an important subschool of Mahayana The Jodo or Pure Land tradidon is essendally a devodonal form of Buddhism According to legend, the Chinese monk Tan Luan had a powerful vision about a kind of other- worldly paradise that devout Buddhists could inhabit so long as they devoted themselves to the veneradon of the pardcular bodhisa\va overseeing that pure land As such, complete devodon to Amitabha Buddha would result in the devotee s re- birth into paradise Jodo Buddhism: an important subschool of Mahayana According to the Jodo tradidon, the primary (and perhaps only necessary) act of devodon consisted of the regular repeddon of a pardcular phrase of praise: Namo Amito- fo, which means Praise to Amitabha Buddha In the Jodo tradidon, human acdons to a\ain salvadon were unimportant in comparision to the saving power of the Buddha As such, the condnued recitadon of of Amitabha s praise was sufficiant to ensure one s rebirth into the Pure Land
Zen - the simple dhyana path The meditative life is the surest path to nirvana
Zen buddhism: an important subschool of Mahayana Zen takes its name from the seventh step of the Noble eighyold Path dhyana ( meditadon ). Things were genng a bit complex within the larger Mahayana tradidon, and the emergence of the Zen movement can be understood as a return to simplicity... to the example of the Buddha In contrast with other schools of Mahayana thought, Zen de- emphasized the focus on rituals and the endless chandng of the sutras or Buddhist scriptures. Zen Buddhism traces back to the monk Bodhidarma, who came to China about 500 CE from India or central Asia and started a meditation school in China
MeditaDon is the key to enlightenment. The enlightenment experience (satori) brings an awareness of the unity of oneself with the rest of the universe The enlightened person realizes that human disdncdons (e.g. mine, yours; this, that; one, many) are merely projecdons of the mind. Such disdncdons are not uldmate. Rather, all human beings uldmately consist of the same basic energy of the universe, appearing in many shapes. The realizadon and experience of uldmate oneness brings new insights and emodons to the art of living: less anxiety over a\aining goals, less concern about death, and an appreciadon for the preciousness of everyday life. The art of meditaaon in Zen Buddhism The core of Zen pracdce is seated meditadon, called zazen. MeditaDon pracdces differ in different schools: generally, Soto Zen teaches shikantaza, and Rinzai Zen teaches koan pracdce. Shikantaza (nothing but sinng) involves sinng, in a state of alert a\endon that is free of thoughts. Koans are paradoxical quesdons, phrases, or stories that cannot be solved using normal intellectual reasoning.
Understanding Zen Koans? Koans are teaching tools used to break down the barriers to enlightenment. Koan refers to a statement made by a Master to a student of Zen or a discussion or dialogue between Master and student. The purpose of a Koan is to open the mind and percepdon to the truth. Koans are quesdons or riddles designed as instruments by the Zen Master to aid the student in finding the truth behind the everyday images of reality. Koans are not radonal quesdons with final linear conclusions. They are especially designed for one purpose; this purpose is to open the mind that has been closed by habitual responses to the world and reality. A few famous Zen Koans... What is the Buddha? What is Zen? Why did Bodhidharma come from the West? What is the sound of one hand clapping?
What is the sound of one hand clapping? Of course, in terms of the convendonal world there can be no sound from a single hand. The quesdon is not about sound or hands clapping per se. The quesdon is rather about hearing the impossible, which is only termed impossible within the framework of convendonal reality. The Zen master is therefore pressing and encouraging the student to cridque ordinary reality and to force the mind into other areas of understanding. The Zen awareness of the ultimate unity of all things
Vajrayana - the diamond vehicle The ritualistic life is the surest path to nirvana
Vajrayana buddhism: the diamond vehicle Vajrayana Buddhismis also known as Tantric Buddhism, Esoteric Buddhism and the Diamond Vehicle. Vajrayana is a complex and muldfaceted system of Buddhist thought and pracdce which evolved over several centuries and encompasses a variety of opinions. Its main scriptures are called Tantras. A disdncdve feature of Vajrayana Buddhism is ritual, which is used as a subsdtute or alternadve for the earlier abstract meditadons. Vajrayana - Tibetan prayer wheel