Enrollment No Total No. of Sections: 3 Total No. of Pages: 02 Time: 3 Hours Maximum Marks: 75 ASSOCIATE DEGREE IN YOGA & NATUROPATHY December 2013 TRADITIONAL AND SCIENTIFIC ANATOMY AND PHYSIOLOGY SUBJECT CODE ADNY 11 Instruction to Candidates: 1. Attempt any Ten questions from Section A. 2. Attempt any seven questions from Section B. 3. Attempt any three questions from Section C. SECTION A Q.1. FILL ANY TEN BLANKS. [1 X 10=10 marks each] 1. The meaning for yoga is... 2. Sathyam means... 3. Asthaiyam means... 4. Abrikeragam means... 5. Asanam means... 6. Total number of gases in body... 7. The gases of head in human body is... 8. The seating asanam for mediation is... 9.... asanam cure back pain 10.... asanam to cure fat and paunch 11. Total number of bones in human body is... 12.RBC means... 13. The study of cell is... 14....is the biggest hormone in humanbody. 15....is uses for digestion.
SECTION B Q.2. Answer any seven questions within 25 30 words. [5X7 = 35 marks] 1.Draw the cell and name the parts. Explain it detail? 2.Breifly explain the function of blood 3. Draw the brain and spinal cord of the body and explain the parts in details. 4.Describe the function liver and gall. 5. What is mean by yoga? Explain it? 6.Write the seek to refine treatment? 7. What is mean by pirammari?explain the preparation of pirammari in detail. 8.How to do padma asanam and explain it. 9. Write the breath excercise in detail. 10.Describe therapeutic mutharas seat in detail. SECTION C Q.3. Answer any of the three questions within 150 to 200 words. [10X3 = 30 marks] 1.Draw the heart and write the parts of the heart in detail. Expain the function of heart? 2.Describe digestion zone in detail? Draw the digestion zone and write the parts? 3. Explain respiration zone?draw the lungs and Write the parts of the respiratory zone in detail. 4.Write the function of surya namasakar?explain the benefits of surya namasakar in detail. 5.Explain in detail yoga as you know its true values.
Enrollment No Total No. of Sections: 3 Total No. of Pages: 02 Time: 3 Hours Maximum Marks: 75 ASSOCIATE DEGREE IN NATUROPATHY & YOGA December 2013 DIFFERENT TYPES OF ASANA TECHNIQUES SUBJECT CODE ADNY 12 Instruction to Candidates: 1. Attempt any Ten questions from Section A. 2. Attempt any seven questions from Section B. 3. Attempt any three questions from Section C. SECTION A Q.1. FILL ANY TEN BLANKS. [1 X 10=10 marks each] 1....asanas is gentle twist is a tonic for the spine and the abdominal organs. 2.... asanas is Bound Angle Pose is an excellent groin and hip opener. 3.... asanas is twist energizes the spine and stimulates the digestive fire. 4.... asanas is might look easy, but there's more to Staff Pose than meets the eye 5. Meditation means... 6.... asana can cure the disease of ulcer. 7.... are the foods asthma Patients to restrict. 8. Enchantment means... 9. The impact of Coffee and Tea is... 10. The total number of Pulse nerves in human body is... 11. Pulse Hammer means... 12. The benefits of meditation reaches... 13....is the other name of Bhatmaasanam. 14....foods can cure constipation. 15. Pranayayam means...
SECTION B Q.2. Answer any seven questions within 25 30 words. [5X7 = 35 marks] 1. What is mean by yoga? Explain any three types of yoga in detail. 2. Write any one physical pranayama in detail and also write the use of it. 3. Brief Padmaasanam in detail. 4. How to do Thrikona asanam?explain its uses in detail. 5. How to do Bustrika and write the uses in detail. 6. How to do Bhujanga asanam and write the benefits of its in detail. 7. What are the methods to follow while doing yoga and the use of yoga in detail. 8. What are the methods of pranayam and explain it in detail. 9. What are the three exact properties and write the followers in detail? 10. How to cure piles by using asanas and expain it in detail. SECTION C Q.3. Answer any of the three questions within 150 to 200 words. [10X3 = 30 marks] 1. Draw the sinmuthurai and write the use of it in detail. 2. Write the Asataingu asanam in detail. 3. The aasan of government was recommended to diabetics?how to do it? How many days want to do aasans? 4. Explain vajrasam,padmasanam,simhasanam, natarajaasan in detail 5. What does om means?how many types of muthras and bandhras. Explain it in detail?
Enrollment No Total No. of Sections: 3 Total No. of Pages: 02 Time: 3 Hours Maximum Marks: 75 ASSOCIATE DEGREE IN YOGA & NATUROPATHY December 2013 PRACTICAL METHODS OF YOGASANAS CARE SUBJECT CODE ADIYN21 Instruction to Candidates: 1. Attempt any Ten questions from Section A. 2. Attempt any seven questions from Section B. 3. Attempt any three questions from Section C. SECTION A Q.1. FILL ANY TEN BLANKS. [1 X 10=10 marks each] 1... medicine is not natural medicine 2.The giant of natural medicine used for medicine...type. 3.Eating a diet drug called... 4.In natural medicine diseases consider as... 5... increase fibre in food material. 6.The water treatment called as... 7.The nature of types of food is... 8.The meaning of asthaiyam is... 9.If you want to be known as shaucha... 10.Narrrowing of the mind on an object stand... name 11... asana cure asthma 12.liver,spleen defects cure by... asanas 13. once the air is fed not need to eat... 14. The meanings of yoga is... 15.The first achievement to maintain human body is... SECTION B Q.2. Answer any seven questions within 25 30 words. [5X7 = 35 marks]
1.What is mean by mental health? Explain the concepts of swasthya 2. Explain the concepts and models of normality in yoga and modern phscology? 3.what are the roles of ashtang asanas, Niyamas, Pranayama and Dhyana? 4. What are the mediation techniques? 5. How to Tackling ill effects of Frustration, Anxiety and Conflict through modern and Yogic? 6.write about Shrishasana and Crocodile Practices(four variation) in detail. 7.write about Brahmamudra and Chakrasana (Sideward)? 8.write about Anuloma viloma and Ujjayi? 9. Explain about Murccha (Theory only) 10 Explain about Plavini (Theory only) SECTION C Q.3. Answer any of the three questions within 150 to 200 words. [10X3 = 30 marks] 1. Introduction to Human Body and systems in brief with special reference to Respiratory, Digestive, Muscular and Nervous systems. 2. Explain Postural Physiology with reference to Asana 3. Define Asana and its classification. Similarities and dissimilarities between Asana and excercise. 4.Define Pranayama and its classification. Difference between pranayama and deep breathing. Importance of Rechaka, Kumbhaka, Puraka. 5. Breifly describes Kriyas, Mudras and Bandhas.
Enrollment No Total No. of Sections: 3 Total No. of Pages: 02 Time: 3 Hours Maximum Marks: 75 ASSOCIATE DEGREE IN NATUROPATHY & YOGA December 2013 TRADITIONAL NATURAL DIET & YOGA SUBJECT CODE ADNY 22 Instruction to Candidates: 1. Attempt any Ten questions from Section A. 2. Attempt any seven questions from Section B. 3. Attempt any three questions from Section C. SECTION A Q.1. FILL ANY TEN BLANKS. [1 X 10=10 marks each] 1. Zone diet means... 2.... is a plant based diet. 3.Eat papaya cooked vegetables may reduce... 4. The type of grace kilzhagu is... 6.The use of turmeric... 7...the control of heat 8.Adhathoda removes is... 9.The strength of marutham pattai is... 10.The taste of liquorice is... SECTION B Q.2. Answer any seven questions within 50 70 words. [5X7 = 35 marks] 1. Write about the Comparison Of Macronutrients And Micronutrients? 2. Briefly Explain about Yoga and Naturopathy? 3. Write about traditional diet and yoga? 4. What are the basic principles of Ashtanga Yoga? 5. Explain about Different Streams of natural Diet? 6. What are the different types of vitamins and explain it? 7. Describe about Balanced Diet for different Age groups?
8. Write a Difference between the right and wrong combination of diet? 9. Explain about the types and benefits of Pulse hammer in traditional Yoga? 10. Write about benefits of dietary fiber? SECTION C Q.3. Answer any of the three questions within 150 to 200 words. [10X3 = 30 marks] 1. Why the meditation is need for human beings? Explain? 2. Write note on importance of meditation? 3. Difference between modern yoga and traditional yoga? 4. Explain about health, Diet and Nutrition? 5. Describe Weight loss, dieting and weight gain?