Bhumi Pranam: The lesson starts with an brief and respectful apology to the Earth, for we are about to spend the next hour stamping on her.

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Alankār LEVEL ONE WORKSHEETS The activities of the worksheet must be completed by the students. They may refer to class notes and online resources. Completed worksheets should be submitted as part of the online theory exam in the last week of February. Unfinished worksheets may be submitted with the theory exam of the following year. 1. Concepts Mangalacharan: This is the very first item a student of Odissi learns. This is an invocatory item in which one pays tribute to Mother Earth, Lord Jagannath and other Gods, also with stanzas to welcome the audience and to thank one's Gurus. "Mangala" means goodness, and "charan" mean wishing. Mangalacharan's rhythmic sequence of steps forming the Bhumi Pranam (salutation to Mother Earth) and Trikhandi Pranam (three-fold salutation to God, the Guru, and the audience) will be completed. Bhumi Pranam: The lesson starts with an brief and respectful apology to the Earth, for we are about to spend the next hour stamping on her. Tribhanga: The dancer's body is divided into three bhangas along which deflections of the head, torso and hips can take place. The technique is built on the principle of an unequal division of weight and the shift of weight from one foot to the other. The movement of the head, the torso, the hips and the knees, are important. Hip deflection is the characteristic feature of this dance style. The tribhanga is one of the most typical poses of Odissi dancing. Chowka: In this stance, weight is equally distributed and altogether four right angles create a perfect geometrical motif. The chaukha of Odissi is comparable with the araimandalam used in Bharatanatyam, except that chaukha is essentially wider than araimandalam. Make a list of 5 things in nature (or around you) that move and dance like you. 1. 2. 3. 4. 5.

2. Learn to recite the following: Guru Brahma Guru Vishnu Guru Devo Maheswaraha Guru Sakshaad Parambrahma Tasmay Shri Guruveh Namaha Lord Brahma, Lord Vishnu, Lord Shiva, (My) Guru I bow to you, the ultimate Lord/Guru Aangikam Bhuvanam Yasya Vachikam Sarva Vangmayam Aharyam Chandra-Taradi Tvam Namaha Sattvikam Shivam You, whose limbs are the Universe, You, the Originator of all speech, You, whose adornments are the moon and stars, You are The Truth. Khantaanyat Lambayat Geetam Hastana Artha Pradakshayat Chakshubhyam Darshayat Bhavom Padabhyam Tala Acherait Keep the song in your throat Let your hands bring out the meaning Your glance should be full of expression While your feet maintain the rhythm Yato Hasta Stato Drushti Yato Drushti Stato Manaha Yato Manaha Stato Bhavom Yato Bhavom Stato Rasaha Where the hand goes, there the eyes should follow Where the eyes are, the mind should follow Where the mind is, there the expression should be brought out Where the expression is, there the rasa or flavour will be experienced Samyukta Hastas - Double Hand Gestures Anjalishca kapotashca karkata svastikastatha// Dolahastah pushputa utsangah shivalingakah/ Katakavardhanashcaiva kartarisvastikastatah// Shakata shanka cakre ca samputah pashakilakau/ Matsya kurmo varahashca garudo nagabandhakah// Khatva bherunda ityete sankhyata samyutah karah/ Asamyukta Hastas - Single Hand Gestures Patakastripatakasyardhapatokartarimukh aha/ Mayurakhyordhacandrashca aralah shukatundakaha// Musthishca shikharakhyashca kapithah katakamukhah/ Suci candrakala padmakoshah sarpashirastatha// Mrigashirshah simhamukha kangulashalapadmakah/ Caturo bhramarashcaiva hamsasyo hamsapakshakah// Sandamsho mukulascheva tamracudatrishulakah/ Ityasamyutahastanamashtavishatiriirita 2

3. Knowledge of Indian mythologies: Reference Website: http://www.sanatansociety.org/hindu_gods_and_goddesses.htm Learn about the following deities: Lord Ganesha, Lord Jagannatha, Sri Krishna, Devi Durga and Lord Shiva. Homework Work on the following activities: - Learn about how Ganesha got an elephant head - Who is Lord Ganesha s vahana? - What does Lord Ganesha love to eat most? - Who are Lord Ganesha s parents? - Draw Lord Jagannath s face - Learn the story of Krishna s Kaliya Daman - How did Goddess Durga save the world from Mahisasura? - What does Lord Shiva wear around the neck? 4. Names of classical dances of India and their concerned states. 3

Odissi Classical Dance Bharatanatyam Gauriya Nritya Kathak Kathakali Kuchipudi Manipuri Mohiniattam Odissi Shastriya Indian State 4

5. Point out the origination of the following dances in the map of India below: Classical Dances Folk Dance a. Bharatanatyam j. Kalbelia b. Gauriya Nritya k. Ghoomar c. Kathak l. Garba d. Kathakali e. Kuchipudi m. Bhangra n. Lavani f. Manipuri o. Bihu g. Mohiniattam h. Odissi p. Chau q. Gobbi i. Shastriya r. Karagam 5

6. Asamyuta Hastas 6

7. Samyukta Hastas 8. Foot Positions: http://www.odissivilas.org/vishnu/feet-positions.htm PRACTICE LOG Check the days when you practiced at least for 15 mins. 7