POWER OF BREATH YOGA LIGHT... YOGIC WISDOM AT YOUR DOORSTEP... READ, REFLECT & TRANSFORM

POWER OF BREATH YOGA LIGHT... YOGIC WISDOM AT YOUR DOORSTEP... READ, REFLECT & TRANSFORM

Anu Malhotra, Certified Yoga Teacher Pranayama Teacher, Certified Ayurvedic Practitioner by National Ayurvedic Medical Association, Healthcare Executive Learn the Art of Attaining Healthy Body, Healthy Mind & Healthy Soul at the Upcoming Power Of Breath Retreat. Life is a war. Doctors fight against disease. Lawyers fight against injustice. Teachers fight ignorance. Sufferings and pain happen when you lose the will to fight. The will to fight comes when one develops healthy body, healthy mind and healthy soul. Few people in this world try consciously to develop the potentials of body, mind and soul. The rest are victims of circumstances of the past and wrong habits. Wake up and see your life is too short. What are you doing with your life?? Is your life

useful to you and the world around you? In the international science of Yoga, every riddle of life that troubles our hearts shall be solved. We learn the answers to the puzzles of life, and find solutions to all our difficulties, when we come in contact with it. Yogic practice is known as wisdom in action. Learn to tune in the powers of Yoga and Ayurveda at our two day Power of Breath Retreat and attain healthy body, healthy mind, healthy breathing, healthy heart and healthy soul. You will feel better and healthier, that is our promise to you!!! TESTIMONIALS FROM 2009 POWER OF BREATH RETREAT Anu, you and your family are a phenomenal group of people!! The retreat was energetic, informative and blessed. May God continue to shower you all for your generosity. Thank you for everything!! Janice Johnson What a fabulous retreat we had. Anu, Arun & Renu, each one of you gave us so much to do & to think about. I would like to make a list but it would be too long.you all thought about making it the best for us. It certainly was. Did I have a favourite part? Yes, all of it. From your wise words, to the breathing excercises, to the gentle yogic excercises to the massage to the delious lunch to the imaginative view. Oh, Anu, I'm still basking in the brilliance of the weekend. On the

way out, we couldn't stop talking about our experiences. The words THANK YOU to you and your family seem so insignificant. But THANK YOU for all that you and your family brought to us. Love Carol McGrath I enjoyed every moment of the retreat. The information/ Knowledge was well conveyed by the speakers. Now the results are up to us. Thank You Winsome Currie It was an amazing experience.the location and all the speakers were excellent. Each session was very enlightening and uplifting. All the Pranayama techniques and yogic exercises were very relaxing and empowering. The personal interaction with the speakers and other members of the Power Of Breath Team during the breaks added so much more to the whole experience.they all shared their experiences and provided special guidance and advice for my individual needs. It was such an uplifting experience that we didnot want it to end. Looking forward to the next retreat. Thank You Arun and Kumud Aggarwal Thank you again for the inspirational weekend. I've been trying to do some breathing & meditation every day. I will also try and come to some yoga sessions on Thursday nights. God bless & Happy Mothers Day! Eileen & Bob Spasman

What a beautiful retreat!!!! I believe this retreat is the most important lesson of our life we could be given. Nothing else comes close. I have so much growth this weekend. Thank you, you are in my heart. Loving you in all ways. With Infinite Love & Gratitude Terri Blanco-Barke My stay here has been no less than amazing. Dear Renu, Arun and Anu...you now have become an integral part of my life. Your words have touched me. I also enjoyed your company. It's been nice to be in the presence of such good, happy and caring people. You have introduced me to a whole new world. For this I am thankful. I look forward to another retreat. Thanks again Sharron Grant Dear Renu, Arun,Anu and Family, Being trained in health science, I am trained to think with a skepticism. I even thought are there alterior motives going on here" I see complete truth and genuineness in the work you all do.there is a beautiful combination of spirit, practicality and science.the Gilchrist retreat has been a wonderful immersion in Power Of Breath. I am very grateful for your sharing with me, Brian and the world. You are changing the world with your work. In Gratitude, Love and Deep respect Beth Herman Dear Renu, Arun, Anu,

Thank you!! Thank you!!! Thank You!!! ThankYou!!! This place Gilchrist is a wonderful experience away from the everyday world. But your Power Of Breath retreat could be anywhere and I would still experience the same life giving experience. Renu- you are my yogi. You teach and share with me where I learn the best with my emotions. Arun--- You are wonderful teacher and a master. The lovethe way you present the human body with all that science mixed with humor. Anu---I have listen to you on the CD's, in person you are more powerful teacher. You make me think, you probe the mind to remember the order of life. Mother----I love you, you are comfort. Love the pranayama Retreat---let's do more. The food was great!! Sincere Devotee Marie Austin Thank you!! I am grateful for this opportunity to "Let Go" of my world and to connect with my self. I am acknowledging the nourishment to my soul, your generous spirit, and spritual strength. I will be using your teachings in my life for myself. I will be sharing them with my clients ( female drug addicts)and as a Chemical Dependency and Mental Health Therapist. Many thanks, Peace Vicki Shumaker It has been a great learning experience these two days. My mind and body has been refreshed!! It has been motivating enough to implement all I have learned in my daily life. I guess we need to make life changes to achieve a quality life. It is a process and not destination. I wish you all the best. it meant more that you are all doing this as a family and you all are dedicated to make people feel better.

Thank You Harriet Words that come to my mind as I sit and reflect on retreat, its peaceful, relaxing, encourage,calm, acceptance, energetic, focus, selfawareness, positive thinking, beauty and serenity. Thank you for enriching my life insuch a beautiful surrounding.! Marie Zerwech I would like to thank you for letting me come and experience this beautiful retreat. I had a great time and learned a lot. Again thank you for this wonderful experience. This is something I will keep for the rest of my life. Thank You Donna Auslad When I first came here, I was amazed looking at the location of Meditation Hall and Cottages. The cottages came as a surprise to me with the amenities provided like the meditation room and the yoga mats to practice pranayama during our stay. The breakfast and lunch provided here was healthy and adequate for the retreat. Overall it was a wonderful experience and I feel so great after the session and feel blessed to be part of this group. I wish we have more and more of this in the coming months and years Janardhan

I thoroughly enjoyed my experience during Saturday session. I especially liked the Knowledge and Scientific methods I learned about Pranayama. I have done some reading on the internet but nothing has been more valuable to me as what I have learned today from Renu, Arun and Anu. I am excited and eager to continue this path I have chosen with my life. Thank you so much for all you have taught me and I look forward to seeing my new friends and living this new life!!!! Beautiful!!!! Beautiful!!!! Beautiful!!! Had a very good time meeting and interacting with my spritual family. Enjoyed every minute of the retreat Love Bala Pillutla Every now and then I pull away from my center. This retreat has helped bring me back. Thank you for that and the email that turned my thought into action. I have benefited from every aspect of the retreat so far. I am nurtured, filled, re-fueled, and renu--d. Thank you for providing this much needed retreat. Paula Alexander 2010 RETREAT DETAILS 80% SOLD OUT

Power Of Breath Pillars & Speakers Bharat Malhotra, Anu Malhotra, Arun Tandon, Renu Sharma DESTRESS - DETOXIFY - REJUVENATE with POWER OF BREATH A TWO-DAY WEEKEND RETREAT Conducted By: Certified Yoga teachers, Ayurvedic Doctors, Certified Pranayama Teachers & Ayurvedic Consultants.

Don't wait, join us to experience Yogic Protection & Vibrant Healing Energy by learning: Power Yoga Techniques ( Strength Yoga Asans) Pranayama Breathing Techniques & Simple Yogic Stretch Daily Sadhna/Meditation Ayurvedic Consultations, Ayurvedic way of Living Herbal Therapy for Healthier Living Shiro Dhara, Ear & Nose Treatment demonstration Yog-Nidra, Laughter Yoga Therapy Ayurvedic diet for body type for Enriched Living Detoxification through Panch-Karma Therapy Holistic Healing, Acupressure Techniques Meditative Lunch will be provided Immerse yourself in the ideal yogic environment RELAX...RELE

ASE... RENEW Envision & Explore Endless Possibilities and Joy! Learn the complete art of Healing Physically, Mentally, Emotionally & Spiritually World-Class Instruction...Personalized Atention Experience the Best Naturally...Extraordinary Growth ILLINOIS RETREAT WHEN: July31, 9:00am to 4:30pm & August1st, 9:00am to 4pm WHERE: Naperville Country Club 25W570 Chicago Avenue Naperville, Il 60540 DONATION: $175 For Registration Call Anu Malhotra at 630-717-6188 MICHIGAN RETREAT WHEN: August 20th, 7:00pm to 8:30pm August 21st, 9:00am to 4pm &

August 22nd, 9:00am to 12:30pm WHERE: Gilchrist Retreat Center 56265 Day Road Three Rivers, MI 49093 DONATION: $175 For Registration Call Renu Sharma at 269-207-8478 or Arun Tandon at 269-271-2561 For Gilchrist accommodations, contact Cindy Murry at 269-244-1130. Human beings have energies. They have to be transformed and refined. If you don't transform them, it creates pain patterns and if you transform them it creates bliss patternspatterns of joy and celebration. These energies have to pass through a refining process. Yogic life helps to refine these energies. BOOST ENERGY...GAIN STRENGTH...REDUCE STRESS WWW.POWEROFBREATH.ORG EMAIL-- BREATHE@POWEROFBREATH.ORG Power of Breath instructors have taught yogic techniques for over ten years, throughout the USA. So far, the team has taught over 30,000 people. POWER OF BREATH TEAM INVITES YOU TO DEEPEN YOUR EXPERIENCE... BROADEN YOUR HORIZONS IN 2010!!!!

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