FE S T I V A L OF W E E K S M AY 24TH & 25TH

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FE S T I V A L OF W E E K S M AY 24TH & 25TH Shavuot, the Festival of Weeks, is the second of the three major festivals with both historical and agricultural significance (the other two are Passover & Sukkot). Agriculturally, it commemorates the time when the first fruits were harvested and brought to the Temple, and is known as Hag ha-bikkurim (the Festival of the First Fruits). Historically, it celebrates the giving of the Torah at Mount Sinai, and is also known as Hag Matan Torateinu (the Festival of the Giving of Our Torah). Significance: Remembers the giving of the Torah; also a harvest festival Observances: Studying Torah Length: 2 days (Some: 1 day) Customs: Eating dairy foods

B NAI B RITH BANNER On Sunday, April 12th, South Orange celebrated their first Seniors Prom at Seton Hall University in the Chancellor s Suite, hosted by Seton Hall University; Seton Hall DOVE and SOS (South Orange Seniors, a group of 3 women with a mission to provide more activities and entertainment for seniors in South Orange), SOS set-up the Prom with the help of the Seton Hall Doves. The prom was open to all South Orange seniors 65 and older. Grid Iron Waffle, KimayaKaya, Above Restaurant, and, Ashley Marketplace donated food for the occasion. There was musical entertainment by Marc Pressel, and Budd Mishkin & Peri Smilow entertained the attendees. There was dancing, great food, friendly conversation and many people that said they would like to see the prom happen again next year. PAGE 2

MAY HAPPENNINGS May 4 JCHC U. @ PLAZA May 5 2:30 SHEENA COLLUM FROM SOUTH ORANGE VILLAGE Also, 12:00-2:00 Sara s Arts & Crafts May 6 1:00 MEETING WITH BRYNA May 7 JCC Concert also 10:30 MOTHER S DAY BREAKFAST May 8 2:30 GOLDA OCH ACADEMY KIDS COOKIES CONCERTS May 10 MOTHER S DAY (Sunday) May 11 JCHC U. @ PLAZA May 14 JCHC U. @ VILLAGE May 18 JCHC U. @ VILLAGE May 19 2:00 HAROLD COLTON-MAX TALK WITH THE CEO May 20 Essex Green MAY 21 SCULPTURE GARDENS (LOTS OF WALKING) MAY 22 9:45 GOLDA OCH ACADEMY KIDS COOKIES CONCERTS May 25 Shavot & Memorial Day OFFICE IS CLOSED May 27 Livingston /Short Hills Malls May 28 Sands Casino PAGE 3

Resident Service Schedule @ B nai B rith Marnie Kean, Social Worker is here on Tuesdays (by appointment) Rabbi Kaplan Friday from 11:30 12:30 Office Hours: Monday thru Thursday 9-5,Friday 9-4 DON T MISS YOUR CHANCE TO ATTEND THE JCHC UNIVERSITY SPRING SEMESTER STARTING: Monday, May 4 @ Plaza Monday, May 11 @ Plaza Thursday, May 14 @ Village Monday, May 18 @ Village Monday, June 1 @ Lester Monday, June 8 @ B nai Thursday, June 11 @ Plaza Monday, June 22 @ Plaza SEE PROGRAM GUIDE & SIGN-UP SHEETS ON BULLETIN BOARD JCHC U Topics are: Listen N Learn Music of Ella Fitzgerald A True Story of My Life in the Holocaust Deep Sea Fishing Adventures Weather Forecasting Jews in America: Where are We? What s Next? You Tell Me! How Mindfulness can make You Happy! Dance Culture of Cambodia with travel pictures PAGE 4

A LOOK AHEAD IN JUNE Father s Day Celebration Family BBQ day & time to be announced Celebrating Older Americans Month Mental Health Awareness Month Health Vision Month Date your Mate Month 5 Cinco de Mayo 8 VE Day WW II 10 Mother's Day 25 Memorial Day Happy Birthday Doris Pitts Rose Pollack David Nachevnik Dana Weiss Irving Roseman Michael Hamburger Paul Zalkin PAGE 5

Older Americans Month 2015 Every year since 1963, May has been the month to appreciate and celebrate the vitality and aspirations of older adults and their contributions and achievements. It is a proud tradition that shows our nation s commitment to honor the value that elders continue to contribute to our communities. This year s Older Americans Month theme Unleash the Power of Age! emphasizes the important role of older adults. This May, communities across the nation will recognize older Americans as productive, active, and influential members of society. Older Americans Month celebrations will acknowledge the value that older adults continue to bring to our communities by making an effort to applaud recent achievements of local elders and inviting them to share the activities they do to unleash the power of age. While B nai B rith provides services, support, and resources to older adults year-round, Older Americans Month is a great opportunity to show special appreciation! We will continue to provide opportunities for elders to come together and share their experiences with one another, as well as with individuals of other generations. B nai B rith encourages you to take part in the celebrations by sharing your Older Americans Month resolutions. Please join Carolyn and Sara on Tuesday, May 12th at 12:00 to reminisce, and talk to the group about your life experiences. We will supply MEMORY BOOKS to all, refreshments will be served and we ll have a great time. PAGE 6

A Farewell Letter from Marnie I have been working at B'nai B'rith for five and a half years. During that time I have met many wonderful residents and staff. I am honored to have had the opportunity to help the residents in this building. B'nai B rith is a special building with very special people! The residents are a huge strength to this building and I encourage you all to continue being active, help others, and keep each other company. We have shared happy occasions as well as some losses of people dear to us. Those that we have lost still remain with us in our hearts and minds. And we will not forget them. As I will not forget any of you, you all hold a special place in my heart and life. You have inspired me as you go through the aging process. I encourage you to continue to utilize the resources available to you so that you can live a life of good quality with the support you need to make it happen. I want to thank Bryna Stone for her support and caring of the residents in this building which helps to make it so special. And Carolyn Schonthal for all her assistance in making the Metrowest House Calls Programming successful and well attended. I will miss you all and plan to stay in touch. B'Shalom, Marnie Kean House Calls Social Worker B'nai B'rith PAGE 7

Message by Rabbi Ronald W. Kaplan /Iyar-Sivan 5775 According to Jewish tradition, we are now in the period of "Counting the Omer", Sifirat HaOmer, a fifty day progression of time between Passover and Shavuot. It is significant not only as an annual calendar reminder of Jewish history, but also in our definition as a Jewish people. Pesach is the first "Pilgrimage Festival" that celebrates our freedom from Egyptian bondage leading to the redemption in the "Promised Land". Liberation was only the beginning of the miracle the Bible relates of G-d's many interventions for the Israelites. Perhaps, equally transformative, was the subsequent and most definitive stage of this emerging people to become the "People of the Book" at Sinai on Shavuot. The "Festival of Weeks" is the second of the three yearly Shelosh Regalim, festivals marking the ongoing maturation of "Hebrews" into an identified people. It is the revelation of G-d's laws which we commemorate on Chag Matan Toratainu, the "Holiday of Receiving the Torah" that provides us a description of who we are. Therefore, from early to late Springtime, we grow from a slave-mentality, subservient band of displaced wanderers through forty years in the desert, and develop into a purposeful, focused nation of G-d revering settlers determined to spread the Divine teachings to the world. Thus the two sacred occasions are book ends to Jewish self-identity and mission, a model for many other aspiring human beings throughout history to be free and independent. I look forward to counting the days and weeks ahead with you at B'nai B'rith as we continue to gather together every Friday morning in May! Shalom to all of you!! L'Shalom, Rabbi Ronald W. Kaplan, D. Min. (973) 650-5256 rabbirkaplan@aol.com Page 8

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Avoid Body Drought How to Prevent Dehydration It s in every living cell, tissue and organ, and it s second only to oxygen as the thing we need most to survive pure, clean water. We can t live without it, and we can t live well without enough of it. We are constantly in need of water as we lose water with every breath and every activity of the body. We are especially at risk for dehydration when we exercise or we are ill this is when dehydration, even mild dehydration, can take its toll, causing you to feel tired and drained of energy. Anyone may become dehydrated, but young children, older adults and people with chronic illnesses are most at risk. Dr. Julie Scarano, a doctor of chiropractic who is trained in prevention and wellness (in addition to providing care for neuromusculoskeletal conditions such as neck or back pain, for which chiropractors are most well known) believes it s better to prevent dehydration than to treat it. She also reminds you that the 23 intervertebral discs in your spine have high water content and that dehydration can be associated with spinal pain. Here are some preventative tips to help avoid dehydration: Choose your beverages wisely. Avoid or limit fruit juices, sodas, alcohol and highsugar sports drinks. Drink a glass of water during and between meals, as well as before, during and after exercise. Plan outdoor activities for cooler parts of the day. Eat foods that are high in water content, such as fruits and vegetables. Make water your go-to beverage of choice. Page 11

Bryna s Corner It s official, the weather has finally gotten warmer. Trees and shrubs are blooming, the flowers are popping up, the sun is shining later, It s wonderful getting up in the morning to a bright and beautiful day. But, there will be a day this month that will be sad, our Social Worker, Marnie, will be leaving for a job closer to home, she will be missed! We wish her a happy new job. She will be keeping in touch with me as I know she cares and is concerned about all of us at B nai B rith. A note from Carolyn Spring cleaning,, an initiative of the JCHC organization, will begin with new ceiling tiles and lights in the common hallways, new carpeting on the 2nd to 5th floors and for the residents, a dumpster will be delivered to the parking lot on Wednesday, May 6th so start cleaning out those closets!! Page 12