Positive AFFIRMATIONS Communication Conflict Family Helping Others Relationships Self-Reflection Work-Life Balance
I am willing to begin with an open heart & mind. Let s Begin...
I ask others for help.
I can confide in someone I trust.
I take time to listen to others.
Communication of my feelings is important.
It s okay to say no.
Communication is the master key that I use to open the door happiness.
Fear, anxiety, and anger are slaves to good communication.
I can safely communicate my feelings with others.
I have found ways to express my feelings and not act out my frustrations.
I can explain my feelings openly to others.
I honestly voice my frustrations.
I am building character and strengthening relationships by opening up to others.
I am open to enlightenment by sharing my thoughts and feelings constructively.
I can communicate through a conflict at an expert-level.
I am able to combat stress by talking things out with others.
I am enhancing my communication abilities by overcoming conflicts effectively.
I am able to speak my thoughts kindly with words.
It is easy for me to attack the problem, not the person.
I am free from anger and remorse.
I like the way I am able to handle my anger. I am not afraid to feel angry.
I let go of all angry feelings.
I am able to release my frustrations peacefully and effectively.
I can resolve personal conflicts peacefully.
I choose to discuss personal issues without conflict.
I can learn from the differences I have with others.
I don't blame others for personal disagreements.
I make positivism my defense for offensive behavior or words.
I have the courage to walk away from unnecessary conflict.
Letting go cleanses my body, mind, and spirit.
I make time to play with my children.
I fully let go of the desire to change my family. I love and respect them as they are.
I free myself of the stress to be everything for my family. They love me just for being me.
I love spending time with my children.
I trust in the love and support of my family.
I joyfully treasure each moment with my family.
I openly accept family and friends planting hope, experience, kindness, and support in my garden of love.
My family is a source of healing energy for me.
I allow my family to be who they are. I let go of comparing them to anyone.
My family is there for me. I feel fully supported by them.
I do not feel vulnerable because I am not alone.
My family enjoys spending time together. I take the lead to plan activities.
My family deserves to live our life and not someone else s. I love our life!
When I am with my children, my full attention is with them.
I can rescue myself from the quicksand of stagnation through the support of my family.
I serve as an admirable role model for my family and loved ones.
I enjoy my time with family.
My family is an energy boost in my life.
I enjoy the gift of time with my loved ones.
My family and I are building a respectful and caring environment for us all.
I appreciate my loved ones' idiosyncrasies. They keep life interesting.
I love and accept my family as a mother loves her child.
I appreciate and acknowledge the love and support I receive from my family.
I can help myself by helping others.
I see the best in others and appreciate them for it.
I give to others.
I think of others before thinking of myself.
I consider the feelings of others.
I care about my life and my life s work.
My help is graciously offered without expectations.
I am a positive role model.
I enjoy taking time to help others in the workplace.
When I help others, I gain so much more in return.
I am fulfilled by the power of helping others.
My words and actions affect others positively.
Every time I see an opportunity to help others, I do so joyfully.
I am open to allowing others to help me.
I surround myself with positive people and positive thoughts at all times.
I embrace my love and I keep it constant. I do not allow silly arguments to question our foundation.
I commit to fully discussing my thoughts and feelings.
I am committed to my relationship and I am learning to maintain and nurture it.
I feel great satisfaction when helping others.
I surround myself with positive people, just like me.
I let go of frustrations and enjoy the ability to love unconditionally.
The more I let go of trying to change others, the healthier I feel.
There are times when I must rely on others. I accept this help with an open heart.
I enjoy my ability to understand other people s needs and feelings.
My family will benefit from my positive transformation.
I am committed to my relationship, my responsibilities, and myself.
Having an open, honest dialogue with myself helps me to communicate with my partner.
I am open to the love and support of others.
I am uplifted by the marvelous activities of those around me.
I can keep myself accountable to those I trust.
I remain cognizant of other people s time and treat it as if it is my own.
I am a magnet for rewarding relationships.
I give myself permission to love and be loved.
The littlest things in life bring me joy.
I find it easier and easier to reflect on new opportunities that have come into my life.
I need no special circumstance to stop and reflect. It allows me to move at the pace that is right for me.
When I take time to reflect on my route, I am always happy with how much I have accomplished.
My body and mind deserve the rewards of self-reflection.
I can sit back and view all of the wondrous things that life has to offer me.
Silence is rewarding, so I indulge in it as often as I possibly can.
By pausing and clearing my head, I am making room for bright, fresh ideas.
I am employing self-reflection to take inventory of my accomplishments and my future goals.
I can boost my abilities through self-reflection because this tool has always been within me.
On the highway of life, work does not drive me. I drive work by staying calm and remaining positive.
I delegate my responsibilities to other very capable hands.
My life can be managed to help me find a healthy balance.
I know when to leave work at work.
My work is my means for living, and I complement it by actually living it.
What s Next? 1 Today, find 1 affirmation that resonates with you. 2 Print the page as a reminder & tape it to your bathroom mirror, computer, bulletin board, night table, & fridge. 3 Repeat each week.