The Fellowship Post. M i r a V i s t a United Church of Christ

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The Fellowship Post M i r a V i s t a United Church of Christ March 2017 Melinda's Musings One thing I ve found... the road rarely rises up to meet you until you ve begun walking. Michelle Jennae About 5 years ago, I made an effort to become a long-range walker. I did a half-marathon with a breast cancer group and did another one on my own. I trained in between with 5-9 mile walks all over the City. My personal half-marathon was exceptionally scenic as I walked from our home on Twin Peaks through the Haight, Golden Gate Park, the Presidio, and across the Golden Gate Bridge to Fort Baker in Marin County. What a gorgeous walk! And I felt fit, strong, and healthy. My career as a long term walker, however, turned out to be short-lived. When I started serving Montclair Presbyterian in 2013, the time I needed to keep up the walking was subsumed by car commuting. At first, I tried to have walking meetings and quite a few congregants were game and we did very well with my walking office hours in early Fall and late sunsets. But then winter came, and as the daylight waned, it was too hard to schedule these peripatetic meetings and my walking time dwindled. I loved my work, but it was sad to lose this joyful form of exercise. Since I have been at Mira Vista, I have been looking to find a new path for exercise. Together we tried to make a walking a part of our community through our Walk to Jerusalem program as part of Passport to Palestine. It didn t work very well because trying to get through rush-hour traffic to meet up in late afternoon was too difficult. In the past two months, I have shifted away from my old pattern of long-range walking and begun to simply increase my shortterm walking by parking far away from appointments and adding 10 or 15 minutes each way and then going for half hour walks around the neighborhood a couple of days a week. This strategy seems to be working because last week, according to my apple watch, I walked over 15 miles, which is more than a half marathon! Walking is one of my spiritual practices and I am glad that I have begun to move away from wanting the satisfaction of big results and have finally made this practice more a part of everything I do. By making this practice smaller and more flexible, I have ensured that the fitness and health I desire will not be so easily derailed. It also means that when we attended the Women s March in January, I had no trouble walking over eight miles that day. As we begin our journey through Lent, I invite you to consider the size of your spiritual practices and think about how well they serve you. These are challenging times and we all need to be in top form with our hearts and spirits well-tended.

This Lent, as we trace the steps of Jesus as he prepared to meet his demise in Jerusalem, we will explore a number of spiritual practices that he taught. As we learn about his practices, we are invited to improve our own practices so that we might be ready for whatever might happen next. How ready are you for changes that may come in your life? What needs to change? What resources do you need to feel ready? How can we help one another? Love and many blessings, Melinda the GOOD table Update by Tom Emanuel Phil Porter, cofounder of InterPlay, has a nifty little concept he calls incrementality: Little teeny-tiny steps. It s the way we get into trouble and the way we get out of trouble. The idea is that, when you break things down into a series of concrete tasks when you take things incrementally even the most far-flung goals become a little less far-flung and a little more doable. That s definitely the way Mira Vista has been approaching the GOOD table: rather than taking a blind leap into the real estate market, we ve been trying out pop-ups to see how different elements of the café church experience might feel in the life of our community right now. The monthly concerts at the El Cerrito Natural Grocery have given us an idea of how the GOOD table might work as a music venue. Melinda s weekly office hours at Catahoula Coffee offer a glimpse into how pastoral staff might interact with congregants and visitors to a coffee shop. And this past month, we experimented with integrating writing exercises into our Sunday mornings, borrowing from Marvin K. White s Church of the Living Word worship/workshop (or workship ) style. For four Sundays in February, every service opened with a few lines from the Sufi poet Hafiz. After meditating together on the day s reading, we then had the opportunity to write our own responses to the fourteenth-century poet s words and share them in community. We came up with some beautiful reflections and some bizarre ones! (I still can t get Dan Hariton s image of a spandex-clad chicken bouncing up and down on a trampoline out of my head) Speaking for myself, getting time to reflect on poetry, then getting to make poetry of my own, and then getting to hear the reflections of others, is a deeply prayerful experience. It seemed to have been that for many Mira Vistans as well indeed, several of you asked me to share the poems I wrote during worship in February. So here they are! As you read them, I invite you to imagine writing workships at the GOOD table, with congregants seated around tables rather than in pews, sharing creativity and community in new and exciting ways March Birthdays 5 th Patsy Severson 7 th Patsy Stubbs 12 th Kathe Kiehn Happy Birthday to each of you with love from Mira Vista!

Collection of Poems by Tom Emanuel I. in taberna quando sumus at roadside en route to the Kingdom there is a little public house where locals and wayfarers meet, share pints, anecdotes, beds: one Yemeni seamstress, one Cupertino tech baron, one Zen Buddhist nun, one Czech poet (down-on-his-luck), all Housed, all Welcome on one condition only: nobody pays for their own drink III. the sparrow s reply in this gravity of darkness frail wings are Light catching breezes illuminating ionospheres of Breath. we need harbor no fear of Earth Love is both the force that lifts us up, and the Ground that catches us when we fall. II. the words you speak become the house you live in the quote is by Hafiz and the master speaks the Truth so: bearing that in mind: what of words we tweet? and likewise: what language is White House made of? in the Name of God Compassionate and Merciful may our Words be an acceptable fall-out shelter should they push the button down IV. eschatology in a rush of wings the angel Gabriel appeared to me on the road and spoke: hell is running away. from what? I asked, and he replied: from that which that bids you fly instead. February 2017: (based upon writing prompts used in February worship) Mira Vista United Church of Christ El Cerrito, CA

Panel Discussion On 13 th Amendment Documentary Sponsored by the League of Women Voters, West Contra Costa County Special Guests US Congressman Mark DeSaulnier - Senator Nancy Skinner Assemblyman Tony Thurmond - Supervisor John Gioia Superior Court Judge Diana Becton Contra Costa County Public Defender Ali Saidi Moderator David Gray When: Saturday, March 4, 2017 Where: De Anza High School, Theatre- 5000 Valley View Rd Richmond, CA 94803 Time: 9:30am- Door Opens 10:00am- Film Screening 11:50am- Panel Discussion There will be time with community based agencies Available to provide material about their organizations. Contact: Joan Carpenter (510) 932-5354

Mira Vista United Church of Christ 780 Ashbury Ave., El Cerrito, CA 94530 phone: (510) 526-0110 fax: (510) 526-0110 email: office@miravistaucc.org website: www.miravistaucc.org Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5 12 Noon Worship & Holy Communion followed by La Mesa with Social Action Team Live jazz w/ Amy Ukena and Hans Raag @El Cerrito Natural Grocery, 6-8:30p. FREE - invite your friends! 12 12 Noon Worship followed by La Mesa Daylight Savings begins 19 12 Noon Worship followed by La Mesa with 26 12 Noon Worship followed by La Mesa 6 7 Mira Vista prepares lunch, GRIP Souper Center, 10am Ash Wednesday Worship, with Christ Lutheran, 7:30p 13 14 15 Mindfulness Circle @ El Cerrito Royale, 7p Community Office Hours with Pastor Melinda each Thursday@Catahoula Coffee, 2-5p 8 9 Community Office Hours, 2-5p Council meeting, Melinda s office, 7p 16 Pastor Melinda on retreat at Christ in the Desert March 14-22 20 21 22 23 Community Office Hours, 2-5p 27 28 29 30 10 11 17 18 24 25 31 2 0 1 7

Our worship life together... Join us on Sundays at 12 noon for our celebration with music and preaching, then stay for lunch because our worship continues as we share food and friendship together at our common table, La Mesa. Feel free to bring food to share as you are able. We celebrate the sacrament of Holy Communion every First Sunday. All are welcome at our table! March 1 Ash Wednesday Service 7:30p with Christ Lutheran. Holy Communion and imposition of ashes offered with sung prayer in the style of Taizé. March 5 In the Wilderness Matthew 4: 1-11 with Holy Communion. Social Action Team meets during La Mesa March 12 Flesh and Spirit John 3:1-8 March 19 The Well of Living Water John 4: 5-29 Tom Emanuel preaching March 26 Unrestrained Lips Psalm 40: 5-10 The liturgical season of Lent begins on March 1, Ash Wednesday. Our theme of Ready, Set, Ready will help us focus on our spiritual gifts and strengths in order that we might increase our spiritual stamina and connection with the Divine. ************************************************************************************************************* Mira Vista United Church of Christ 780 Ashbury Avenue El Cerrito, CA 94530 Address Change Requested Dated Material March 2017 The Fellowship Post Editor: Diane Young published monthly by Mira Vista United Church of Christ An Open and Affirming Congregation 780 Ashbury Avenue El Cerrito, CA 94530 (510) 526-0110 office@miravistaucc.org www.miravistaucc.org Rev. Dr. Melinda V. McLain, pastor melinda@miravistaucc.org