Kundalini Yoga Teacher Training

Level 2 Kundalini Yoga Teacher Training Start February 2013 For anyone who wants to: become an inspiring prescence in the world Strengthen their connection with a larger community of teachers Gain a deeper knowledge of Kundalini Yoga through experience & practice The Level2 Teacher training is developed by Yoga Lifestyle Studio in partnership with Gurumarka Singh Khalsa and is recognized by the KRI - Kundalini Yoga Research Institute

Kundalini Yoga Teacher Training level 2 Topics Gain a deeper knowledge of Kundalini Yoga through experience & practice. Become an inspiring presence in the world. Strengthen your connection with a larger community of teachers. Tune into group consciousness and bring it into your teaching. Support yourself and others to go through the stages of consciousness. Certification The training is certified by the KRI Kundalini Researche Institute, and you will receive the International Kundalini Yoga Teacher Training - Level 2 certificate. The training A two year commitment and the next step towards becoming a professional yoga teacher. More intense yoga and meditation, new topics, group work, lots of fun and of course many surprises and challenges, all blended into a profound experience. The Level 2 training touches you and all areas of your life. It teaches you to live up to your potential and power. This training will change you and give you the ability to help others to change. You will shine and be grateful. Modules Week 1. Vitality & Stress Advanced energetics of Kriyas, Dynamics of the 5 tattwas for healing and experiencing how this is applied to nutrition. Exploring how to use Kundalini Yoga for specific healing, to break habits and more. Learn what foods are best for you and which are not. Week 2. Conscious Communication Topics include the power to speak and be heard, active listening, the influence of chakras, effective communication tools, and the power of prayer. Much of the learning involves games, play, and interactive experiences. Week 3. Authentic Relationships Explaining the relationship between Man and Woman using humor, profound meditations and powerful kriyas. Topics include love, marriage, Tantra, resolving conflicts, communication tools and more. Special days during the week focus on releasing the pain of the past and healing the wounds of our past relationships. A 40-day preparation with a healing diet and meditation are part of this module. Week 4. Mind & Meditation A week filled with self-discovery, silence and a deep sense of the connectedness of all life. We explore different meditation techniques and how to best use our senses. Topics: 81 Facets of the Mind, Walking Meditations, Sacred Space, Yoga Nidra and more. Special food to magnify the positive effect is served during the week. Week 5. Lifecycles & Lifestyles Exploration of issues around prosperity, money, and success. Topics include development stages of life, money games, family influences, living your destiny, and more. Preparation for the week include completing a family biography and a prosperity meditation. Week 6. Spiritual Warrior Bonus Week From teacher to peaceful warrior. An extra week to consolidate the 2 years of work and to begin the transition from teacher to leader. Topics include the role of Sikh Dharma, staying in your center, stepping into the Aquarian Age, and more. Also in this week is Death and Dying. Topics include: what is meaningful in your life, to face death before the end, and how to let go.

Trainers and mentors Gurumarka Singh Lived for 14 years at the ashram in New Mexico studying with Yogi Bhajan (Master in Kundalini Yoga). Gurumarka has been teaching Kundalini Yoga since 1972. He has been living in Europe since 1995 where he has been training teachers. Gurumarka also offers: Level 1 and Children s Yoga Teacher Training, LifeMAP Strategic Planning for Personal Success and Personal Coaching. Karta Singh Karta Singh is the Founding Director of the Amrit Nam Sarovar Yoga School. Karta and Gurumarka, have been working together successfully for many years and offer the highest international standard of Level 2 training recognized by KRI/IKYTA. Together they have over 60 years of teaching experience with more than 25 years teaching Level 2. Team Additional members of the team are: Hari Har Ji Kaur from England, Gobind Singh from Germany, and Ardas Kaur from Switzerland. They bring their many years of Level 2 teaching experience on subjects they are most familiar with. This offers you a chance to experience different teaching styles from long-time successful teachers. All trainers are KRI/IKYTA certified. 3

Location Level 1 We Studie meet voorwaarden in three beautiful 2011 / 2012 seminar houses in the Netherlands, Germany and France. Directions will be sent when you register. Meeuwenveen, Netherlands - (NL) Grube-Louise, Germany - (D) St.Michel Les Portes, France - (F) Dates: 2013/2014/2015 10-17 February 2013 (NL) 07-14 July 2013 (F) 08-15 November 2013 (NL) 02-09 May 2014 (D) 19-26 October 2014 (D) xx - xx April 2015 (F) (not set!) Costs From 3480 which includes: - course fee - registration deposit - examination and certification fee - electronic versions of course material 320 additional per week for: - seminar house - tasty vegetarian meals Course fee payment options* 3480 (payment before 30th of Nov. '12) 3780 (payment before 1st of Feb. '13) 3780 (6 payment option - 6 payments of 630 due two weeks before each scheduled module. The registration depost will be deducted from your first modules payment.) Registration 1) Fill out the online registration form on our website: www.lifestylestudio.nl by opening the Level 2 Teacher Training page, and clicking the register here button. 2) Send a deposit of 500 (non-refundable) Limited to 25 students. Bank information: Gurumarka S. Khalsa Deutsche Bank BLZ: 672 700 24 Kto: 126 141 126 (Germany) IBAN: DE97672700240126141126 BIC/SWIFT-Code: DEUTDEDB672 Please specify: TTL2 2013 + your name Contact information Hengelo / Gurupreet Kaur a.m.visser@home.nl +31 6 4272 1890 Amsterdam / Siridharma Singh info@lifestylestudio.nl www.lifestylestudio.nl +31 20 320 4922 Germany / Gurumarka Khalsa Schröderstr. 71 D-69120 Heidelberg gurumarka@lifestylestudio.nl 4 (*This information may change and additional costs for seminar house and meals are not included)

You have to Level 1 Studie voorwaarden 2011 / 2012 understand the purpose of life. The purpose of life is to do something which will live forever. 5

Kundalini Yoga Teacher Training Level 2 1. Registration 1.1 Online registration Students can register by completing the online registration form. The agreement between the student and Yoga Lifestyle Studio (YLS) includes the online registration form, the study brochure and the included study conditions. Through online registration the student agrees with its contents. 1.2. deposit The registration is only valid after a deposit of 500 euro per bank. Indicating: TTL2 2013 deposit and your name. Bank information Gurumarka S. Khalsa Deutsche Bank Heidelberg BLZ: 67270024 IBAN: DE23672700240126141100 BIC/SWIFT-Code: DEUTDEDB672 1.3 Welcome The student will receive by email a confirmation, a welcome message from the lead trainer, and further details in preparation for the first week: Confirmation of registration Welcome message from the lead trainer Information about the location, route description and other practical information Before the first week, the student will also receive a contact list of all enrolled students. This can be used to arrange transportation, and for later correspondence. Student contact list 1.4 Time for reflection After registration, the student has a reflection time of 7 days. If the student decides not to do the training within this time, the contract shall be dissolved and the paid training fee reimbursed. 2. Payment 2.1 Transfer Payment by bank transfer: Please specify: TTL2 2013 deposit, your name, the installment number (where applicable). Bank information Gurumarka S. Khalsa Deutsche Bank Heidelberg BLZ: 67270024 IBAN: DE23672700240126141100 BIC/SWIFT-Code: DEUTDEDB672 6

2.2 Payment options On the application form the student can choose from several payment options: Early payment and discount: For full payment before the specified discount dates, the student receives a significant discount. The full fee has to be paid at the latest 10 days before the first training week. Payment in installments: Both the deposit of 500 euro for registration and the first term, have to be paid in full at the latest 10 days before to the first training week. 2.3 Billing The student receives an invoice for the total training costs. 2.4 Administrative questions For administrative questions, the student can contact the student contact person present during the training or the study coordinator. [See 13 Contact list]. registration payment conditions 7

3. Study materials 3.1 Order The student will receive study materials for each module by email from the lead trainer. 3.2 Study material list Unknown 3.3 Ownership The study materials are under copyright. The materials may not, without permission of the author, be copied or reproduced. 4. Exam and certification 4.1 Certificate After successfully completing the teacher training the student receives the "International Kundalini Yoga Level 2 - Practitioner " certificate by KRI - Kundalini Research Institute. This course is internationally accredited by KRI. 4.2 Conditions Students must fulfill the following criteria to successfully complete the training and receive certification: Fee: Full payment of all fees. Attendance: Students must attend a minimum of 80%. If a student cannot attend the lead trainer will indicate how to catch up the missed material. Absence of more than 80% may result in a student completing the course by attendance at a future Yoga Therapy Training program. Note: maximum length of training is 2 years from the starting date. Hours: The course will be at least 400hrs [and additional time for assignments and self study] 400 hrs classroom instruction and practice [6 weeks] 24 hrs self study and assignments 42 sadhana / morning meditations [2.5 hrs - on training days] Self discipline [several meditations, yoga practice and diet own time] Reading: The study material including notes. Recommended reading: The Aquarian Teacher Yogi Bhajan The Mind / It's projections and multiple facets - Yogi Bha- jan Unknown Unknown For a complete list of books and material visit: www.yogawebstore.nl 8

Examination and course assignment: Unknown 4.3 Evaluation Of The Student: The final evaluation of the student for completion of the course will be based on completion of the above criteria as well as the general evaluation of: Unknown 4.4 Evaluation of tutors: The student is required to complete a brief confidential evaluation form for each of the KRI tutors on the course. These will be used as feedback for the tutors and to improve the future training. 5. Disclaimer 5.1 Care and medical advice We invite the student to practicing yoga with enthusiasm. However, we recommend careful consideration to the implementation of the exercises during the training offered. If the student doubts whether yoga is recommended for certain injuries or conditions, we suggest them to consult a doctor or therapist. The instructions and guidance from the training provided are not intended to replace professional medical and psychological care. There are certain restrictions on the practice of yoga for pregnant and menstruating women. As a student, you're supposed to be aware of these restrictions. The student can find information about this in the study materials or can be informed by the teacher. study materials certification disclaimer 4.5 Retake: A student who fails the first exam may retake and receive extra training at accommodation cost. 4.6 Questions and advice: The student has the right to ask for free advice regarding the study. During the training days advice can be sought at any time from the student contact person or teachers present. 5.2 Liability Registration means that the student agrees to assume full responsibility and release all others from any liability for any injury or damage to persons or property directly or indirectly the result of the training. Organizers, teachers and staff are not responsible for any injury or damage to persons or property. conditions 4.7 Monitoring: Examinations and evaluations are stored and can be supervised by KRI. KRI is responsible for the standard of International Yoga Therapists and Kundalini Yoga Teachers. 9

6. Cancellation and termination 6.1 Deposit The deposit of 500 euro for registration is non-refundable. 6.2 Foreclosure If the student is temporarily unable to follow the training days, the training or payments for the training will not stop. Not attending training days needs to be reported at the latest 10 days before those training days. Together with the teacher we can examine how the missed material can be made up. Missed weeks can be attended in the next year s training. The student pays just the cost of accommodation and meals. There is no refund of tuition for missed days possible. 6.3 Termination If the student wants to stop the training without the intention of finishing the training within the following year the program can be terminated prematurely. Denunciation shall be effected by a registered letter to be received at the latest 10 days before the start of next training day. The student is entitled to 50% refund for the remaining days of training. At termination, the student will be charged 350 euro for additional organizational and administration costs. 6.4 Special cases In special cases where the student terminates the course early, such as when there is an inability situation, YLS will see what agreement for both parties is a fair solution. 6.5 Termination of agreement The mutual rights and obligations arising from the agreement end once the agreement is terminated and the fee is paid. 7. Late payments 7.1 Late payments If payments are over 8 days late, the student will be addressed and the amount can be increased with an administration fee. With a late payment of 4 weeks or more, the lead trainer is entitled to terminate the student s participation in the training, until payments have been done in full. Obligation for payment of the full training fee remains. 7.2 collection If a collection agency needs to be hired to recover the tuition, the money owed will be increased by 10%, with a minimum of 35 euro - collection fee. After payment of the debt, the training agreement can be restarted. 7.3 Debtors administration The debtors administration can be outsourced and executed by an accountant: 10

8. Information 12. Feedback and suggestion YLS does everything in its power to avoid errors in brochures, ads and lessons. YLS cannot accept liability for any errors. The copyright of all training materials produced by YLS belongs to YLS. It is not permitted to copy or use training materials, promotional materials, website text, illustrations, photo materials, brochures, study conditions, etc. for any other purposes than use within this training without prior consent. 9. Moving training dates YLS has the right to change any training dates. In case of insufficient registrations YLS maintains the right to cancel or postpone the training. Upon agreement the paid course fees can be refunded to the student. Students will be informed in good time. 10. Privacy policy The student provides personal information. YLS uses this data to keep students informed about the training and relevant offers from YLS. The student can object in written form. Our privacy policy can be found at our website: www. lifestylestudio.nl. 11. Complaints and disputes YLS is committed to provide the best possible training and support. If a student has a complaint, an email can be sent to the customer service of YLS. The email address is: info@ lifestylestudio.nl. All complaints and disputes are registered and supervised. If YLS and the student do not come to an agreement, a complaint can be filed to the Complaints Committee of KRI. The outcome of KRI is binding. YLS is committed to address a complaint within four weeks. YLS encourages the student to give feedback, share ideas and suggestions. The input of the student will be deployed to improve the method and curriculum, and as much as possible aligned with the wishes of the student. The first alignment already takes place during the introduction meeting. Kundalini yoga is a method to become nothing, so that everything can flow through you cancellation late payments information conditions 11

13. Contact list Student contact person: Annet Visser (Guru Preet Kaur) gurupreet@lifestylestudio.nl Lead Trainer Gurumarka Khalsa gurumarka@lifestylestudio.nl KRI customerservice@kriteachings.org www.kriteachings.org IKYTA ikyta@3ho.org www.ikyta.org YLS intents to reply emails and answer questions within 3 work days. 12

Level 1 Studie voorwaarden 2011 / 2012 conditions contact list

Yoga Lifestyle Studio / Groenburgwal 9G / 1011 HR Amsterdam 020 320 49 22 / info@lifestylestudio.nl / www.lifestylestudio.nl