EMOTIONAL BALANCE - #1 Module -
Table of Contents Diary pag. 3 Terms pag. 33 2
Your Omega Health Coach Progress Journal During and after each module it is important for you to make a note of your most important insights of that specific module and what you decided on doing in a different way. This is a personal journey that can be greatly accelerated by Omega Healing techniques. The ultimate goal is to help ourselves while we are helping others; giving is receiving and everybody is our mirror and brings us a message. The same happens in this training; the persons you team up with, workshop with, eat with, talk with, they all bring you messages. Sometimes it is about you keeping your boundaries very clear and communicating what you want and do not want. This is the perfect environment to practice change and become more of your authentic self. You actually do not become more; you merely open more, to allow more of yourself shine into the world. This journal is not to make notes about the content of the seminar, but to reflect on the effects of the seminar on you and your life. Your A- ha s, your discoveries, your breakthroughs, etc. In your journal you will document: a. Personal data and information. b. Where you started at the beginning of the training: your motivation to do this training, your objectives, what you would like to change in your life, etc. c. Note the insights on mental, physical, dietary, emotional and spiritual levels. d. Your changes on the level of exercise, lifestyle, weight, bad habits, mediation, etc. e. Also document what happens to you with the Omega Healing audio sessions (it is mandatory to listen to all of these at least 4 times each before the examination). Although it cannot be verified, it is important to know the effects for yourself. f. The effects and changes you notice and observe in others. g. Evaluation of how the material is presented, the M.A.P.s, the trainers, your buddies, how the groups work together, etc. Learn to become a competent observer and have fun. h. Communicate openly and honestly; your trainers work on Never Ending Improvement and are open to feedback. i. The goal of Omega Healing is to help you discover all that is blocking you from being completely healthy, happy, vital and successful now and in the future; make good use of it. 3
Participate fully in all classes to get full benefits, give your 100% and with the 100% of the trainer you will get 200% out of this training. I wish you a wonderful training and many insights and more happiness. Roy Martina, MD. 4
Personal Data: First name: Last name: Address: City: ZIP code: Telephone: Email: Date of birth: Age: Personal Family constellation (how many brothers and sisters and which sequence): Where do you work (how many hours): Hobbies: 5
Where are you in your life right now? What is working for you and what is not working for you? What is your motivation for doing this training? (summary) What are your goals for this training? 6
What do you want to change in yourself? 7
Medical History Do you have any physical complaints? Y / N Write these down as good as you can, also your medical history, what medications do or did you take, what kind of surgery did have, etc. Objectives Goals using the 4 circles: fill out what you want, to be the best you can be. 8
Four Circles Vitality Love You Abundance Mind 9
Vitality Love Abundance Mind 10
Changes in lifestyle It is important for you to look at your lifestyle and become more and more committed to live a lifestyle that supports a healthy long life. If you are clear on what you want, you will find in Omega Healing all techniques that are necessary to help you overcome your sabotages. Eat healthy: fruits, vegetables, and salads, eliminate refined carbohydrates, drink lots of clear water, etc. Exercise: how much do you do right now? What would be good for you? How do you sabotage yourself? Make notes where you are now and what needs to change. Nutrition: Exercise: 11
Bad habits: Meditation: Other: 12
Module 1: Emotional Mastery Make notes on insights that you have acquired: Emotional Intelligence Social Mental Spiritual 13
What were your biggest A- ha s? Which areas do you need to work the most? 14
What is going well in your life now? What do you avoid in your life? (confrontations) What is your plan for change and how can you do that? What else have you learned? 15
Module 2: Trance Coaching Nutrition: How are you doing on nutrition? What still needs to be changed? Have you worked on that? Exercise: how much do you do right now? What still needs to be changed? Have you worked on that? How do you sabotage yourself? Make notes where you are now and what needs to change. Bad habits 16
Meditation Other 17
Make notes on insights that you have acquired: About Trance Coaching and being able to go into alpha state: what do you like and what do you resist? What did you work on? Mental Spiritual What were your biggest A- ha s? 18
Which areas do you need to work the most? 19
What is going well in your life now? What do you avoid in your life? (confrontations) What is your plan for change and how can you do that? What else have you learned? 20
How can you use Trance Coaching to change your life? Make a plan 21
Module 3: Causal Factors Nutrition: Any toxic foods? Allergies? Exercise: Do a complete session to find the blocks, check with Polarity Correction, Identity Congruency and Inner Child Therapy M.A.P.s to find what is going on. Bad habits: do a session and test how to change, using the Polarity Correction and Emotional Balance M.A.P.s. 22
Meditation: do a session. Are you listening to the Omega Healing audio sessions, if not check for sabotage. Other: 23
Make notes on insights that you have acquired: What are your insights from the Causal Factors Evaluation Score Chart? Fill out your Score Chart What did you work on? Mental Spiritual What were your biggest A- ha s? 24
Which areas do you need to work the most? 25
What is going well in your life now? What do you avoid in your life? (confrontations) Check, using the Identity Congruency M.A.P., how to change that. What else have you learned? 26
How can you use the new M.A.P.s to change your life? Make a plan 27
Module 4: Mastery Nutrition: What else needs to be done? Exercise: What else needs to be done? Bad habits: What else needs to be done? Meditation: What else needs to be done? Other: 28
Make notes on insights that you have acquired: What are your improvements on the Causal Factors Evaluation Score Chart? Fill out your Score Chart What did you work on? Mental Spiritual 29
What were your biggest A- ha s? Which areas do you need to work more? What is going well in your life now? What do you avoid in your life? (confrontations) What else needs to be done? 30
Check, using the Identity Congruency M.A.P., how to change that. What else needs to be done? What else have you learned? How can you use the new M.A.P.s to change your life? Make a plan 31
Conclusion about the training Write down what this training has done for you, and where you are in your life now. What is your next step and where will you go from here? We from the Roy Martina Experience Team, Roy Martina and your trainer/coaches wish you well and hope to continue growing with you in the future Postgraduate Trainings and Master Classes. 32
OMEGA HEALING TRAINING TERMS Omega Healing/Omega Health Coach: The Omega symbol (Ω) is the 24th and last letter in the Greek alphabet. OMEGA, as in Omega Healing, stands for the end integration of all effective therapies of alternative medicine and Mind techniques. It is dynamic, ever evolving science of researching and integrating. In the future new objective measuring instruments will be used to show the immediate results of Omega Healing. Right Hemisphere: Parallel Processor that is energetically connected with the present moment, we can experience quantum & energetic phenomena with this side of the brain, the feeling of euphoria, oneness and 5 sensorial experiencing of the Now. We become One with the Now, no separation, we become the life force of the Universe and can choose from moment to moment who we want to be. This is the path to health, happiness and enlightenment. Right hemisphere functions: visual, intuitive, simultaneous, imagination and holistic processing. Left Hemisphere: Linear Sequential processor. Methodically it directs attention to details from the now and associates them with the past and projects them in the future, thinks in language (inner voices) it is a calculating intelligence and directs us to: the I am this feeling. The feeling of separation and choosing what is important to achieve and be in life. Left hemisphere functions: sequential, logical, analytical, verbal and linear processing. These two hemispheres interact on subconscious level and are only partially controlled by the Conscious mind. They directly interface with the Autonomous Nervous System (ANS) that is also not routinely controlled by the conscious mind. So for more than 90% of our actions are determined outside of the conscious field. The objective of Omega Healing is to get more conscious control over the healing mechanisms and direct the subconscious mind to become congruent with our goals and desires about health, success and personal development. This will have also an impact on the ANS. By using the Omega Healing Audio series, one gets step by step more control over the ANS and subconscious processes. Coaching vs. Therapy and Healing: A coach uses tools to work with the subconscious mind to get the desired results. An Omega Health Coach unblocks energetic and subconscious pathways to optimize the Optimal Energy flow in the body and meridians. The tools can be anything from Acupressure, Mind training, Trance Coaching, Kinesiology, healing etc Emotional Balance: The use of Acupressure techniques in a new fast way to balance the energy flow by tracking down the blocks, when we focus on certain events or memories. Chakra Balance: The use of Indian yoga science of the energy centers (nadis) in a new fast way to balance these centers by tracking down the blocks, when we focus on certain events or memories. Switching: The term used to describe incongruency with our objectives. Affirmation: The use of verbalization of specific sentences to activate the incongruencies in the meridian system or chakra s to find which meridian or chakra is most effective to treat the underlying sabotage mechanisms. It is imperative that Remedies or Acupressure-points are done with Affirmations that create congruencies in the energy system so they can actually access the underlying sabotage mechanisms and correct them. 33
OMEGA HEALING TRAINING TERMS Synapses: The trillions of connection of neurons that create pathways for certain actions to be done fully automatic without having to put much effort into it: like walking, swimming, driving a car, talking etc. When a change of habit is required the same synapses become counterproductive (dysfunctional) and create stress patterns, withdrawal symptoms and emotional reactions and lead to sabotage. By using the 12 Omega Healing Audios we can help to establish new pathways that support the desired outcome. PIN: Procedure Integration of Neuro pathways: By using several breathing patterns, eye movements and left-right hemisphere focus, we can quickly anchor our desired objectives in all parts of the brains and start building new synapses to support that vision. Pretest: Testing to prepare the body systems and non conscious mind for the healing and integration process. The better this is done, the better and faster the results. Grounding: The process of letting go all disharmonic influences and connecting to the innate healing energy surrounding us and being accessed through the powers of the mind. Various exercises can induce grounding and reconnecting to the innate healing powers. CHI: Crown Heart Integration, tapping softly alternating on the Crown and Heart area, activates the alignment and harmonization of all the chakras and creates instant integration in the energy systems. NST: Neuro Synchronization Technique: holding the lachrymal ducts at the inner corners of the eyes with thumb and middle finger and placing index finger on third eye with one hand and put the palm of the hand on the back of the head and by inhaling 3 times while pressing two hands together and relaxing at the exhale and then doing the opposite: relaxed hands with inhale and pressure with exhale, one synchronizes the cranio sacral fluids and the breathing in a very fast way. It is created to align the body with chemical medicine, allergies and to integrate conflicts and fears. Works fast and deep. Is a good alternative to SWITCH and PIN. Congruency: when the client says something (a sentence) for example: I am worthy of being completely healthy.. and the muscle tests weak, it means that the subconscious mind is not in agreement with that statement and can sabotage any actions in that direction. When the sentence provokes a strong muscle test, it is not a guarantee that the congruency is 100%. By saying: I am worthy of being completely healthy. and adding: this 100% true and all my parts work together to support this, often immediately a weak muscle is the result and one can fine tune the sentence. The Dragon test. Another way to do this is called surrounding the dragon : by adding different sentences one can test if all aspects of this are true. For example: I am worthy of being completely healthy. and adding: 1. This is good for me. 2. This is safe for me. 3. I have faith in this 4. I trust this. 5. I deserve this. 6. I welcome this into my life 7. This is 100% achievable for me. 8. This is good for everybody. 9. I love this. 10. I manifest this with grace ease and joy. 11. etc. Congruency Percentage (CP). Another way is to test the congruency in percentage. After the sentence you (The Tester) say: This is 100% true, mostly the muscle test will go weak and then you can test the right percentage by asking: if it is more than 50% congruent the muscle will test weak. If 34
OMEGA HEALING TRAINING TERMS it tests out weak, then you go again: if it is more than 70% congruent the muscle will test weak. Let s say it tests out strong. That means that the congruency percentage is between 50 and 70%. You say: if the congruency is between 50 and 60% you test weak. If it is weak you can just count 50, 51, 52, 53, 54 etc. until you find a weakness again. Let s say in this example you ll find it to be 57%. Then you have the client say: I am 57% congruent with being worthy of being completely healthy. This should then test strong if it is correct. Then is said I am more than 57% congruent with being worthy of being completely healthy This will test weak and you find the acupressure point that makes this sentence strong and treat it. Then repeat the whole sequence until 100% congruency is reached. Then you add: All my parts work synergistically and 100% together to create this result and you continue integrating until this is 100% as well. Premature Death Programs (PDP): Does any of the parts of the subconscious mind have a program that may cause you to die before your biological time or any part that has a death wish? If yes, then you will test weak. Then test the specific age of pre-programmed death like you test the CP. You say for example: If the PDP is between 40 and 50 years you test weak. If it is weak you can just count 40, 41, 42, 43, 44 etc. until you find a weakness again. Let s say in this example you ll find it to be 42 years. Then you have the client say: I will die at 42 years. This should then test strong if it is correct. Then is said: I will live longer than 42 years This will test weak and you find the acupressure point that makes this sentence strong and treat it. Then repeat the whole sequence until there is no more PDP. Then you have the client say: I will live a happy long healthy life to a ripe old age of more than 90 years staying fit and vital till the day I die. When this is 100% congruent add: All my parts work synergistically and 100% together to create this result and you continue integrating until this is 100% as well. Omega Zero Point Field: The Chi Field created by the collective consciousness of the practitioners using Omega Healing as therapy; by connecting to that we create a stronger healing effect for each individual undergoing Omega Healing. When the client does homework they are automatically connected to this OZP-Field. D ivine Matrix: The spirit is a Divine Energy source and is linked directly to the dimensions of our true authentic existence. By tapping into that we are bypassing the 3 dimensional world and accessing a Perfect Healing Blueprint that can give us information how to correct at DNA and quantum levels. This is the Divine Force of incorruptible energy and information Analytical Subconscious Mind: The subconscious mind is very complex and consists of many subdivisions and sub personalities. By getting direct access to those parts that are analytical and as such give us correct answers, we do not get sidetracked by the parts who want to deceive, please or sabotage us. Karmic Links: The energetic connections that keep us stuck to past incidents and thus influence our reactions, actions and behavioral patterns. By disintegrating these links we create the space for freedom of choice and new creative energy into our lives. Parts Synergy: Taking the necessary actions to align all subconscious parts to consistently support the person with the objectives they want. 35
OMEGA HEALING TRAINING TERMS Homework: What makes Omega Healing much more effective is the requirement that everyone has to be responsible to take time for their healing and personal mental and emotional evolution. The most common homework is using acupressure points with affirmations, Royal Remedies with affirmations, Guided Meditations (Trance Coaching) and the Omega Healing Audio sessions that have to be used daily to train the mind and body. Omega Healing Audio series: This series consist of 12 sequential Omega Healing Audio sessions that are precisely created to be listened to in the sequence 1 through 12. Sometimes exceptions are needed to enhance the healing. These Omega Healing Audio sessions can be used as well by people who want to prevent (chronic) diseases. Here is a short overview of the 12 Omega Healing Audio sessions. Omega Healing Audio 1: 'The Regulator'. Omega Healing Audio 1 introduces you to the regulator: that part of the mind that controls the autonomous nervous system and the subconscious mind as well as all the metabolic processes of your organs. This means it controls how you age, everything that has to do with your hormones, your blood pressure, your dreams, your regeneration, excreta, your immune system, your DNA etc. You will learn how to contact your regulator, how to train it and how to reprogram it for success, vitality and a long and healthy life, and how to change your system of beliefs so that it supports you in giving the orders for what you want in life. This Omega Healing Audio 1 will take you from the waking state (beta) to the alpha state and deeper. Recommendation is to listen consciously and concentrated for the first time and we also recommend that you listen to this Omega Healing Audio 1 at least 12 times before moving on; ideally you should listen to this Omega Healing Audio 3 times a day for the duration of one month. Omega Healing Audio 2: 'A new identity'. In this session we lay the foundation for a life of happiness, vitality and health. We have to create an identity that supports our goals and exchanges our negative beliefs for empowering positive beliefs and we have to be convinced that we are worthy of getting what we desire. This session will induce major changes in our subconscious mind and will help us to attain a faster and deeper relaxation mode. You will have to repeat this session until your heart tells you that you have the power and that you deserve vitality, success, health and happiness. Omega Healing Audio 3: 'Relaxation and inner healer'. This Omega Healing Audio will train you to reach relaxation at a faster pace every time, meaning that it will take you less time to totally let go of stress. Then you will open up and receive the healing intelligence that is naturally embedded in our bodies but has been blocked out by beliefs, fears, stress and behavior patterns. And now it is time for you to accept the support of the healing intelligence and to let it heal your body. If we work together instead of restraining and slowing each other down, we will be healthier and happier. Omega Healing Audio 4: 'Programming the immune system'. Our immune system protects us from viruses, parasites, bacteria and many other maladies and complaints. If it is not programmed in the best possible way, we will be more prone to all kinds of infections. It is also possible for the immune system to be programmed in a negative sense and that means that it can cause allergies and auto-immune diseases and that it will no longer be able to protect us against cancer or tumors. It is of utmost importance to program the immune system so that it operates in the best possible way till the day we die. Omega Healing Audio 5: 'Biological Rejuvenation'. The fifth secret for a long and healthy life is to teach the body how to optimize its detoxification process. If we accumulate toxins we will be 36
OMEGA HEALING TRAINING TERMS more prone to all kinds of diseases, fatigue and the body will malfunction. The body will then absorb more free radicals that destroy tissue, will not protect us from cancer, cardiac disorder or degeneration. So we have to program the Regulator to ensure fast recovery and regeneration and to optimize the detoxification. Omega Healing Audio 6: 'Programming your DNA.' Were you actually aware of the fact that you can program your DNA to happiness, youth, vitality and energy? You can free your DNA from the negative factors of our ancestors and you can break through the karmic bonds of past generations, through the need to suffer and negative beliefs about yourself. You have to transform your energies from the Pisces Era into the Aquarius Age, which stands for love and affection and tenderness and this will help you to be more creative with less effort, less suffering and will enhance your general sense of well-being. Neither learning nor spiritual growth nor life in general has to be painful. Trust your intuition and be the master of your destiny. Omega Healing Audio 7: 'Programming the nervous system'. The feedback system embedded in the autonomous nervous system is more complex and more powerful than any other computer on this planet. But it can be programmed the wrong way or like a real computer it can contain all kinds of destructive viruses and that means that we create a life of disease, stress and suffering for ourselves. If the autonomous nervous system is programmed the wrong way, convalescence will not come quickly and pain and infections might ail you. After convalescence, the synapses that maintain the illness have to be deleted and have to be replaced with synapses that encourage and stimulate health and healing. The autonomous nervous system will also be programmed to maintain a level of alertness and to intervene on a self-corrective basis. Your ability to recall memories will improve and you will gain mastery over your actions and health. Omega Healing Audio 8: 'Synchronization of the electromagnetic fields'. This Omega Healing Audio will teach you to train the electromagnetic and aura fields (morphogenetic vibration) for happiness, health, youth, vitality and success. It is scientifically proven that all living organisms are surrounded by an electromagnetic field with a unique vibration pattern; this can be photographed with special equipment. Each organ has its own morphogenetic vibrational field. In order to stay in good health or to restore health, these fields have to harmonize and this process of harmonizing these fields is called synchronization. This session will synchronize the inner fields of your body to work in harmony and to harmonize with the environment and your ancestors and the country you live in. The inner fields will be programmed for vitality, youth, regeneration, success and longevity. This is the missing link in medicine. Omega Healing Audio 9: 'Harmonization of the chakras'. This Omega Healing Audio will take you to the heart of your own morphogenetic field to the chakras. The chakras are a direct connection to your soul, your blueprint and to the lessons you have to learn in life. If you get stuck in certain patterns or don t follow your development pattern, then the chakras related to those lessons to be learned will be blocked and will eventually cause physical or emotional stress or disease. The vibrational fields (also called aura) are directly connected to the energy of the chakras and the memory of your soul. This session will balance and harmonize the chakras and will thus enable an evolutionary quantum jump for your soul. All of this will enable you to open yourself to a bigger extent, to be more compassionate and to learn your lessons with more ease and less effort. Omega Healing Audio 10: 'Metaphorical healing session'. The soul speaks and understands metaphors. Now that your mind has been trained to slip into deep relaxation and to let go, 37
OMEGA HEALING TRAINING TERMS communication with your soul has become easier and less complicated so now is the time for deep healing and for letting go of all traumatic memories of the past. It is now time for you to live up to your true potential and to realize how much there is inside of you. You are a divine immortal creature that has to live through a temporary experience in a body on this planet, called earth. Sometimes we are confused by this and we start to believe that we are human. But we are infinite and it is time for us to wake up and to seize our powers so that we can serve the divinity in humility and bypass the struggle of survival of the ego. Omega Healing Audio 11: 'Maintenance'. You have come to the end of quite a journey and many powers have been awakened and many sabotage mechanisms have been removed, but there are still so many memories embedded in our cells and souls and you have lived so many lives that we recommend you to continue training the mind, healing the soul and revitalizing the body. Most people stop when they are doing well and this is a big mistake. Preventative medicine is about staying healthy and by maintaining what we have learned, we will grow more on our way. It is recommended to start off again with Omega Healing Audio 1 while you are listening to this Omega Healing Audio session and then to repeat the whole cycle by alternating this Omega Healing Audio session with any other Omega Healing Audio session from the series. You can concentrate on those topics that are important for you like biological rejuvenation or the immune system. Omega Healing Audio 12: 'Mental protection anti-cancer'. This session will work in a specific way on your immune system to program it to heal cancer and tumors completely. It can be used for clients who have cancer (they have to listen to this from the beginning together with Omega Healing Audio session 1, follow the sequence 1 through 11. This Omega Healing Audio session should then be listened to for at least 4 times a day. For preventative purposes the client uses it once a day. It is very important to know that everybody makes cancer cells each day. If the immune system does work properly, all cancer cells are destroyed automatically. This Omega Healing Audio session will help to strengthen the mind and the body against cancer. This Omega Healing Audio session is also the last installment of this series to unlock your secret potential for a long, happy, healthy and successful life. You deserve it and you are worthy of it. 38
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