Healing Into Abundance through the Chakras By Rev. Nina Roe with Deborah Hodiak Knox
Pledge to Abundance I promise to root myself in this sacred knowledge that I trust will serve me in my highest good. I promise to create in alignment with my soul s purpose. I promise to embrace ALL of my divine power. I promise to love myself no matter what. I promise to speak my compassionate truth. I promise to ask my angels to help me see with truth and clarity. I promise to trust that all is in divine order, because I know it is.
The Root Chakra Muladhara
The Root Chakra Is located at the base of the spine
The Root Chakra Muladhara Mandala Derivation: Mula= root and Dhara=support The Muladhara Mandala is the root chakra s symbol and has 4 petals representing 4 pillars of foundation 4 elements of our natural world o Earth, air, fire & water 4 directions o North, east, south & west
The Root Chakra
The Root Chakra Survival right to be here, right to have Basic instincts Element of earth, ability to be/feel grounded Sense of connectedness to this body, this lifetime Tribal energies family, friends, your tribe Body parts: adrenals, legs, bones, large intestine Color red Manifestation on the physical plane Ability to feel supported by life
The Root Chakra In a Word
The Root Chakra Common Obstacles Beliefs such as o I don t really fit in. I never have so I don t feel I totally belong here. o Society is so messed up, I don t want to be part of it. o Money has caused so much destruction I don t want anything to do with it. o I ve never been able to really hold on to what I have, so I just don t truly believe I ll ever be able to support myself. o Faith is for people who are more successful, not me. Resistance to physically connecting with the earth and experiencing life Rejection of society, the tribe
The Root Chakra Common Obstacles Predisposition to reject the basics of life and believe the earthly existence will never feel right Lack of emphasis on physical health; rejection of the body as an instrument of the divine Feeling generally fearful and unsafe; adrenaline stuff Unbalanced work ethic too much or too little Disorganized home/work space Conscious or subconscious vow of poverty o o o I can never be rich because rich people are mean I can never be rich because my parents taught me it s not possible Depression era mentality if I have, take away from someone else Epidemic of the healer/lightworker community
If you re holding even a smidgeon of these beliefs They affect EVERY decision you make either consciously or sub-consciously.
And because these are ALL ego-based beliefs, their voice will get louder the closer you get to Copyright 2012 AngelsTeachUniversity.com
So YOU have to decide if you are going to listen to the guidance of
OR It s ALWAYS going to be one or the other. It CAN T be both!
The universal use of wealth includes personal satisfaction. It literally means seek first the kingdom of harmony, and understanding within the self, and all these external things will be added because they come as the result of our powerfully poised, tranquilized consciousness. In the true use of wealth we can have all our desires expressed to the fullest and live in glad rapture, ministering to the need of others. The river widens as it nears the sea, and with our own life made powerful, free and unlimited, we can stand as a great revolving light for the darkened minds of the developing multitudes. Julia Seton
The Root Chakra Self Assessment
The Root Chakra Am I scared of being able to survive and support myself and/or my family? What exactly am I afraid of? (E.g. That they ll die? That I ll fail? That I won t be loved?) Do I really feel like I belong? Why not? o o o In this body In my family In my job Can I trust my instincts? When I can, why? When I can t, why not? How are my surroundings reflecting my root chakra? What other common blockages seem present at this time? ***Keep asking these questions until the answer doesn t change and you feel you ve arrived at the root cause.
The Root Chakra How do your answers relate to your ability to experience abundance? Your beliefs that you don t belong, won t be able to support yourself, can t trust your instincts they all block your ability to manifest. It s time to release those beliefs!
The Root Chakra EFT & Meditation
My message to you is simple you MUST create proper structure through a sense of belonging and faith in your divine, God-given abilities in order to succeed with your goals for abundance. I will point you in the direction you MUST focus. All you need do is ask and then listen. Allow me to be your guide on this journey and you WILL celebrate ABUNDANCE! Always with you, Archangel Michael
The Root Chakra Energy Awareness General Guidelines Wear red; bring red into your home Eat root veggies & healthy protein Clean out a closet; organize some area of your life Walk in nature; spend time outdoors; bring awareness to your physical connection with the earth Spend time each day visualizing your root chakra energy cleansing & purifying with each breath Meditate and see your roots growing from your base into the earth. Notice how they evolve Intend to bring clarity to the physical goals of your soul & allow them to manifest
The Root Chakra Energy Awareness Suggested journaling o Write a letter to your angels Dear angels, What do I need to learn about my root chakra today? Then allow their response. o Ponder what s blocking you from REALLY feeling like you belong in this body, in this lifetime? o Heartstorm how can you bring about more structure, organization in your life? How do you think a lack of this has affected your ability to manifest? o What other survival, belonging based challenges continue to affect you? How can you begin to transition this experience into healing? o Dialogue via writing with your root chakra! What does it have to say to you?
The Root Chakra Body Awareness Pay attention to your posture how you stand and how you sit. Stretch your lower back in a way that works for you. Bring focus to the base of your spine and engage in activities that nurture the energy flowing into and out of this area of your body. Walk with awareness of how your feet interact with the earth plane. Honor the root of your spine and your feet. Massage them, love them blow them kisses as needed. Intend to be physically grounded and IN your body.
The Root Chakra Emotional Freedom Techniques Instructional video: http://www.youtube.com/watch?v= sjmjrqkxho Suggested setups: o Even though I don t feel like I really belong nor am I truly comfortable in my body, I love, forgive & accept myself unconditionally. o Even though I ve never truly felt like I fit in, I love, forgive & accept myself unconditionally. o Even though I don t think I can survive, let alone thrive in this world, I love, forgive & accept myself unconditionally. o Even though I have a lot of fears about being able to support myself financially, I love, forgive & accept myself unconditionally.
The Root Chakra Emotional Freedom Techniques Suggested setups, continued: o Even though I have such a hard time with structure and organization in my life, I love, forgive & accept myself unconditionally. o Even though a part of me thinks I suck** at manifesting what I want, I love, forgive & accept myself unconditionally. o Even though I m terrified of doing this because I don t know how it will change things, I love, forgive & accept myself unconditionally. o Even though a part of me believes that when I receive something from the Universe, I take it away from someone else and that really bothers me, I love, forgive & accept myself unconditionally o Even though I have NO desire to take care of my body, I love, forgive & accept myself unconditionally. ** It s essential to *match* the language of your inner scripts. Get as colorful with your EFT setups as you need to!
The Root Chakra Week #2 Suggested Homework Select 2 3 of the root chakra energy awareness exercises to do each day. Select 2 3 of the root chakra body awareness exercises to do each day. Choose at least one EFT setup to work on every day. Try journaling in a way that feels healing.
The Root Chakra Week #2 Suggested Homework Ask your angels to help you every single day. Pray to Archangel Michael to guide you and give focus to where you need structure and healing to bring you greater faith. Tune into the energy flowing within your root chakra as well as the energy to/from on the currents of manifestation and liberation. Use the tree root visualization as inspired. Have fun with this! Don t let it be a drag, intend for it to be doable & joyful!
A Prayer of Truth The Truth is I am safe and I belong here. I Trust this world needs me and my divine gifts. The Truth is I can create anything my soul desires. My abilities are limitless. The Truth is I am more powerful than I ever realized before. I am realizing this right now. The Truth is I am deeply loved. In fact, I AM Love. The Truth is I can speak my truth freely because I am aligned with Love. The Truth is I see only goodness everywhere I set my eyes. I see only Love. The Truth is I am One with all Creation. I AM Divine!
Wheels of Life, Anodea Judith Chakra Balancing, Anodea Judith How to Be Rich Compact Wisdom from the World s Greatest Wealth-Builder (collection of authors)
Healing Into Abundance through the Chakras
Thank you for flying with us!