The Get Out from. Overwhelmed. Planner DO GREAT THINGS, BE LESS CRANKY. by Kathi Lipp & Cheri Gregory

The Get Out from Overwhelmed Planner DO GREAT THINGS, BE LESS CRANKY. by Kathi Lipp & Cheri Gregory

My Personal Manifesto (pgs. 52-58)

My Plate (pg. 145-147) www.overwhelmed.website

Your Plate (pg. 145-147) Ask yourself two questions. Question #1: "What size is my plate?" Not "What size do I wish my plate was?" Not "What size plates have all the women in my family always had?" Not "What size plates do I suspect all my amazingly successful friends have?" Ask, "What size is my plate?" and be honest. My plate is a. Question #2: "Is there space on my plate?" Not, "How high can I stack my plate?" Not, "How many plates can I beg, borrow, or steal?" Not, "How many plates can I juggle before they start to fall?" Ask, "Is there space on my plate?" and be honest. There is space on my plate right now. This means that I need to And I need to be sure not to www.overwhelmed.website

Prep & Plan Day Worksheet (pg. 153-157) Typical Prep & Plan Day Tasks PREP Kathi's Examples: Making a weekly menu plan Doing laundry Getting kids' clothes ready for the week Making shopping lists Preparing food Having kids clean out their backpacks Mine: PLAN Kathi's Examples: Making appointments Planning the menu for a special occasion Adding project supplies to shopping list Budgeting Researching family vacation Putting important dates on calendar Mine:

Prep & Plan Day Worksheet (pg. 153-157) I'm getting out of catch-up mentality and into thinking-ahead mentality! PREP PLAN

Morning Routine Worksheet (pg. 165-170) Order Task Morning Things That Need to Get Done:

Current Morning Routine (pg. 165-170) Done Task

Evening Routine Worksheet (pg. 170-175) Order Task Evening Things That Need to Get Done:

Current Evening Routine (pg. 170-175) Done Task

Daily Scheduler The daily scheduler is designed for you to take control over your calendar. Do not let it take control of you! www.overwhelmed.website

Today! 5:30 am 6:00 am 6:30 am 7:00 am 7:30 am 8:00 am 8:30 am 9:00 am 9:30 am 10:00 am 10:30 am 11:00 am 11:30 am 12:00 pm 12:30 pm 1:30 pm 2:00 pm 2:30 pm 3:00 pm 3:30 pm 4:00 pm 4:30 pm 5:00 pm 5:30 pm 6:00 pm 6:30 pm 7:00 pm 7:30 pm 8:00 pm 8:30 pm 1:00 pm Bedtime! You have command over your calendar. Your calendar does not have command over you.

Weekly Calendars Print the following weekly calendars at your convenience. They are designed to be side by side in your binder so you can see your entire week quickly. www.overwhelmed.website