TRAVEL GUIDE SRI LANKA PLUTONTRAVEL&TOURS.

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TRAVEL GUIDE SRI LANKA PLUTON TRAVEL & TOURS 24 821777 www.plutontravel.com.cy

Introduction Set in the Indian Ocean in South Asia, the tropical island nation of Sri Lanka has a history dating back to the birth of time. It is a place where the original soul of Buddhism still flourishes and where nature s beauty remains abundant and unspoilt. Few places in the world can offer the traveller such a remarkable combination of stunning landscapes, pristine beaches, captivating cultural heritage and unique experiences within such a compact location. Within a mere area of 65,610 kilometres lie 8 UNESCO World Heritage Sites, 1,330 kilometres of coastline - much of it pristine beach - 15 national parks showcasing an abundance of wildlife, nearly 500,000 acres of lush tea estates, 250 acres of botanical gardens, 350 waterfalls, 25,000 water bodies, to a culture that extends back to over 2,500 years. This is an island of magical proportions, once known as Serendib, Taprobane, the Pearl of the Indian Ocean, and Ceylon. Discover refreshingly Sri Lanka! With Endless beaches, timeless ruins, welcoming people, herds of elephants, killer surf, cheap prices, fun trains, famous tea, flavorful food, newly gained peace and improved infrastructure Sri Lanka had been repeatedly named the next tourist destination worth all the investments. Fuelled by piles and piles ofcompliments as the best tourist destination in the world and with years of war behind it for good, Sri Lanka is rising and its time you dropped in.

Information Languages Sri Lanka has two official languages. Sinhala and Tamil - with English as a link language. Most people have some knowledge of English, and signboards are often in English. Voltage 230. 240 volts, 50 cycles AC. If you travel with a laptop computer bring a stabilizer When to visit Sri Lanka is a round-the-year destination for the visitors who seek for sun and sea the best time to visit the island is from November to April. The Southwestern coastal area, where the most of the beach resorts are located.kalpitiya, located in the western ( North Western)coast has been declared a new tourist attraction. Many development projects have also been planned such as hotels and other infrastructure to make the East a new tourist destination in Sri Lanka. The central highlands are pleasantly cool and relatively dry from January to April. The peak season is mid December to mid January and March-April during Easter with a mini peak season in July and August when festivals and pageants are held through the country. Currency The local currency is the Sri Lankan Rupee, divided into 100 cents (you rarely come across scents today). Currency notes are Rs.5,000, Rs2,000, Rs1,000, Rs500, Rs100, Rs50, Rs20 and Rs10. Beware of mistaking the Rs500 note for the somewhat similar Rs100 one. To check whether notes are genuine when not given at a bank, look for a lion watermark. Coins, should you have receive them, will be in denominations up to Rs10. Make sure you have plenty of lower denomination notes (Rs50, Rs100, Rs500), especially when travelling and you need to buy small items, fruit, and eat cheap meals, because change is often hard to come by apart from at hotels and big shops. Most hotels, restaurants and shopping centres accept credit cards. Some establishments may try to add a surcharge, which is illegal. Visit Visa A Visit Visa is an entry permit signifying the consent of the Sri Lankan Government for the admission of a foreign national to the country. The Visa contains details of the period of time and the condition/s of the stay. There are two sub-categories which come under visit visas Tourist Visit Visa A Tourist Visa is issued to bona-fide tourists who want to enter Sri Lanka for sightseeing, excursions, relaxation, visit relatives or yoga training for a short period of time.

Health & Safety Water Tap water is not safe to drink, and boiling and filtering is sometimes done too hastily in some hotels and restaurants, so the best solution is to drink bottled water. There are now many brands available, mostly using spring water from the highlands of the island. Make sure that the bottle carries an SLS certification and that the seal is broken only in your presence. Beware of ice unless you are satisfied it has not been made from tap water, and remember the tap water you may be tempted to use to rinse out your mouth after brushing your teeth is unsafe. Keep a bottle of water in your bathroom for this purpose. Sunburn When you flop onto the beach or poolside lounger for a spot of sunbathing, always remember to apply a sunscreen product with a sun protection factor of at least 15. Remember you are just 600km from the equator. Even with sunscreen, your sunbathing should be limited in time. If you don t apply sunscreen you are liable to become so sunburnt that it will be painful to move, your skin will peel, you will have to start afresh to get that tan, and most importantly you put yourself at risk of serious dermatological disease. Photography, Restrictions & Permits Sri Lanka is a tremendously photogenic island, so it.s hardly surprising that most tourists bring a camera of some kind when they visit the country. The stunning landscapes, the captivating fauna and lush flora, and the stupendous archaeological remains provide great opportunities: a bonus is that Sri Lankans love to be captured on film. So it.s easy to capture the traditional rural lifestyle. You.ll find villagers, farmers, fishermen and tea pluckers will readily stand in front of your viewfinder. Your subjects will often ask to have a copy of picture sent to them. This may be laborious, but it is a reasonable courtesy as many may never have seen a picture of themselves. It is also understandable that many will also expect a token recompense for allowing themselves to be photographed. Restrictions There are some important restrictions that apply to photography regarding Buddhist imagery. When you visit a temple or other religious site, remember that photography should not be carried out in a manner causing disrespect. For instance, it is strictly forbidden to be photographed in front of or beside any statues and murals. Note that flash photography can damage old murals. Safety In general the threats to personal security for travellers in Sri Lanka are remarkably small. It is more pleasant to travel with a companion as it is advised not to travel alone especially after dark. The island including the North and East is safe to visit. If you have anything stolen, report it to the tourist Police

Going Out Shopping Shopping in Sri Lanka can take many forms haggling with a handicraft-seller while sunbathing on the beach choosing fruit from the traditional village store, the kade while side-stepping sacks of rice or checking out the bargain-priced latest international fashions (Sri Lanka is a major garment exporter) while enjoying the ambiance of a luxurious shopping centre in Colombo. And there s much inbetween. Visit a handicraft shop and familiarize yourself with traditional designs such as makara (a mythical animal, lion, swan, elephant and lotus which are most evident in brasswork (boxes, trays, lanterns, vases) and silverware (ornately carved and filigree jewellery, tea-sets) that make excellent souvenirs. In addition, ritual masks, lacquer ware, batik and handloom textiles, lace, and wood carvings are popular. Last but certainly not least, Sri Lanka has the widest variety of precious stones among the world s gem producing countries - blue sapphires, star sapphires, rubies, cat s eye, garnets, moonstones, aquamarines and topazes being just a dazzling handful. What s more, Sri Lanka naturally has a tradition in jewellery-making, so you can bring your gems to life. Tourist Shops Take a small piece of Sri Lanka, may it be a fabulous gem, exquisitely carved jewelry, a mask or a batik creation, to keep the fire of this paradise island forever with you. Choose from a large number of Sri Lanka Tourism authorized merchants to ensure the quality of your purchase and a standard price range. Restaurants Indulge in a culinary experience, chill out the evening or just catch your breath and quench your thirst while travelling at many a restaurants and cafes scattered around the country. A great way to make new friends and gather new memories. Night Life From chic relaxing cocktail lounges, and modern international restaurants to lively pubs, tapas bars and sports bars boasting snooker tables and large-screen TV s, there s something for everyone.with ever-popular karaoke bars, nightclubs showcasing new musical talent, and pulsating discos - the choice is endless.

Spa & Massage Bliss Sri Lanka had continued to inspire and heal many who travelled to its shores ever since its existence was known to the world. Many who set foot on the island had considered it a part of a divine existence, Sri Lanka still continues to wrap its charm around its visitors, capturing their imagination with sights, sounds and flavors. Sri Lankan cuisines are a hidden treat to many while Ayurveda and meditation continues to heal the bodies and minds worn out with the cares of life. The country s native healing system, Ayurveda has been perfected over more than five thousand years. Based on herbs and diet, it was region s only treatment method until the introduction of Western Medication in the 19th Century. Meditation plays a large role in maintaining a perfect mental health. Buddhist meditation mainly deals with right mindfulness, right concentration and right view, three of the Noble eightfold path. Although it would not heal your body or mind and uplift your senses to a godly realm, shopping therapy is bound to provide you with a temporary bliss and Sri Lanka provide excellent opportunity to immerse in shopping choosing between brilliant jewels and jewelry, finely carved wood, pottery and metal ware, porcelain, batik, spices and tea. The craftsman ship of the country s jewelers, weavers, woodworkers and ivory carvers had amazed the world for the last three thousand years ever since their creations were exported to many a corner of the civilized word.

Nature Wild Despite its small size Sri Lanka boasts of one of the highest rates of biological endemism in the world whether in plants or animals and is included among the top five biodiversity hotspots in the world. Of the ninety-one species of mammals found in Sri Lanka Asian elephants, sloth bear, leopards, sambar and wild buffaloes engages the majority of the attention of wildlife enthusiast. Yet the rarest mammals of Sri Lanka are the red slender Loris, Toque Macaque, and Purple-faced Langur, who according to IUCN clarifications are endangered due to habitat loss. Meanwhile the ocean around Sri Lanka is home to large families of cetaceans including the mighty blue whales, sperm whales and lively dolphins. Altogether 26 species of cetaceans rule the waters surrounding the country, making it one of the best locations for whale and dolphin watching. Despite the mighty elephants and rare amphibians found in the country birds are the glory of the Sri Lanka s wildlife. Boasting nearly 433 bird species of which 233 are resident Sri Lanka holds 20 endemic species while another 80 species have developed distinct Sri Lankan races, compared to their cousins in Indian mainland. Although less celebrated, Sri Lanka has one of the richest diversity of amphibians in the world, containing over 106 species of amphibians of over 90 of which are endemic. The country has long claimed to have the highest amphibian species density in the world with a high concentration in the Sinharaja rainforest. Scenic Sri Lanka is filled with romantic landscapes, governed by rising mountains, lush forests, ocean like tanks and gushing waterfalls, that it was considered the lost paradise by many a globe trotters, who fell upon the country. The golden beaches of the country had been praised for their picture postcard views since eternity. The dusk and dawn and many human activities connected to these times of the day creates a vibrant picture along the coasts of Sri Lanka. The central highlands of the island are filled with pictures of stirring mountains carpeted with lush green tea gardens, roaring waterfalls mingling with the clouds and landscapes shimmering in sunlight and disappearing under the rising mist. Travelling towards the top of the country to the North Central Valley of the Kings, mountains covered with lush tropical forests disappears under the glare of the sun giving way to acres of light green carpets of paddy dotted with towering ancient white stupas and fed with oceans like reservoirs locally known as wewa. Giant statues of Lord Buddha rises above the forest line while ancient palaces stand abandoned to the forest, waiting for a master, who long departed from life. Travelling further north the landscape changes drastically, North of Sri Lanka is a world apart from the rest of country. Colorful Hindu temples replace the white pagodas while sari clad damsels roam the streets on bicycles. On the western coasts of the country is Colombo, a capital city of the island, which displays a rich colonial heritage. A potpourri of races, religions and cultures, Colombo parades the best and worst the country has to offer. Spice Gardens Enjoy the Sri Lanka s world renowned spices at their source. Visit a spice garden, where smells of cinnamons, pepper, cardamom, nutmeg and mace overwhelm the senses and the visitors are provided an insight into an age old industry of spice production, which attracted many a European and Asian merchants to the ports of ancient Sri Lanka.

Temples Sri Lanka is known for its rich Buddhist culture and history and offers many places of religious and historic significance. Anuradhapura A central Buddhist city, holding many Temples and Stupa. The city offers pilgrims a religious experience. Temple of Tooth Known as Dalda Maligawa is located in the city of Kandy. It is one of the most sacred Buddhist pilgrimage sites and houses the sacred tooth of Lord Buddha. The tooth was said to be taken from the flames of Buddha s funeral pyre in 543 BC and was smuggled into Sri Lanka during the 4th century AD, hidden in the hair of princess. The temple took nearly 100 years to construct. The construction was started in 1687 and finished in 1782. It is an imposing pink-painted structure, surrounded by a deep moat.. Daily rituals are performed three times a day-at 4.30 a.m., 10.30 a.m and 6.30 p.m. respectively. Person wearing shorts is not allowed to enter in this temple and shoes must be removed before entering. Kataragama A popular place of pilgrimage for the Hindu, Buddhist, Muslim and indigenous Vedda communities of Sri Lanka and South India. The god Muruga is the main deity. Adam s Peak A 2,243 metres (7,359 ft) tall conical mountain located in central Sri Lanka. It is well-known for the Sri Pada sacred footprint, a 1.8 m rock formation near the summit, in Buddhist tradition held to be the footprint of Buddha, in Hindu tradition that of Shiva and in Muslim tradition that of Adam. Bogoda Bridge and the Temple An ancient temple and wooden bridge, which lies some 30km from Bandarawela and 10 km from Badulla, off the Hali-ela junction. Believed to be the oldest surviving wooden bridge in the world, the Bogoda Bridge dates back to the 1600s, but the temple just by it, has a much longer history, going back to the 1st century BC. The bridge built across the Gallanda Oya is on an ancient route, which linked Badulla and Kandy. The bridge is elegantly supported by 11 pairs of elegantly carved pillars and a railing of banisters. Buduruwagala Located 5km south of Wellawaya. Literally it means images of Buddha. The complex consists of seven statues and belongs to the Mahayana school of thought. The statues date back to 10 century AD. The gigantic Buddha statue still bears traces of its original stuccoed robe and a long streak of orange suggests it was once brightly painted. The central of the three figures to the Buddha s right is thought to be the Buddhist mythological figure-the Bodhisattva Avalokitesvara. To the left of this white painted figure is a female figure in the thrice-bent posture, which is thought to be his consort-tara.

Temples Dowa Cave Temple Located 6km from Bandarawela on Badulla-Bandarawella highway. Nestled amidst the hills, the historic cave temple complex was the sanctuary for King Walagamba. The temple has a beautiful ornamental gateway and a 38 ft Buddha image sculptured from a rock. Some paintings, belonging to the Kandyan era, and which depict various Jataka stories are also sited. Maligawila Located about 15 km to the south of Monaragala. It is popular for the two colossal statues of Buddha, which date back to 7th century AD. Both statues are carved from crystalline limestone. One of the statues is 11m high and is considered to be the world s largest free standing Buddha figure. Dambegoda Approx. 1km from Maligawila and has another statue of Buddha, which is 10m high and called Avalokitheswara Bodhisattva. This is believed to be a divine being who chooses to reside on the human plane to help ordinary people attain salvation.muthiyangana is one of the sixteen most venerated religious places for Buddhists in Sri Lanka. It has a shrine, built in 4 century AD, and houses the jaw-bone of Lord Buddha. It is believed that the Lord Buddha personally blessed this site during one of his three visits to Sri Lanka. Pada Yatra One of Lanka s oldest traditions is the Pada Yatra foot pilgrimage from Jaffna to Kataragama along the East Coast. The origins of the Yatra are shrouded in myth. Several versions declare that it began with God Kataragama himself when he landed somewhere on our shores and walked to Kataragama. Over the centuries this multi-religious 45- day (from Mullaittivu) pilgrimage to Kataragama has become a Sri Lankan institution. Villages en-route participate by providing refreshments, meals, hospitality and accommodation to the pilgrims, whom they regard as the god s messengers. For centuries pilgrims from India and beyond have also been called to Kataragama. Revived in 1988 by the Kataragama Devotees Trust and Cultural Survival today over 10,000 attend the pilgrimage annually. No innovations have been tolerated by these pilgrims who insist that the only way to know the tradition is to live the tradition. Source: srilanka.travel