The. Heartbeat. Newsletter. Love God, Love People, Serve Others. December 19, 2018 Volume 19 Number Holmes Street Frankfort, KY

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December 19, 2018 Volume 19 Number 12 130 Holmes Street Frankfort, KY 40601-2109 502-223 223-8215 www.memorialfrankfort.com Facebook: Memorial Frankfort Church, Frankfort, KY The Heartbeat Newsletter Love God, Love People, Serve Others. Pastors: Mike Colston 502-545 545-2030 mike@memorialfrankfort.com Lee Meadows 502-330 330-5734 lee@memorialfrankfort.com

P erspectives SLOWING DOWN Several times over the years, I have written an end of the year newsletter article about how busy we are and that a good resolution to make for the new year might be to slow down a bit. I think that this time of the year many of us are tired and need to recharge and maybe even need to straighten out our priorities. If for no one else but myself, I am going to revisit this subject in this article. First, I ll start off with some myths about busyness: 1. Busyness=Importance. 2. Someone actually wins the rat race. 3. Hurrying will buy you more time. 4. Downtime=Wasted Time. 5. Yelling at other drivers will make them go faster. If you believe any of the above myths, you may need to change your perspective on busyness. Busyness has many negative effects: **It effects our performance in school or at work. (Are you a workaholic? Will you have those tendencies to become busy? Or are you a slacker at school or work? Work your best, but don t overwork yourself.) **It effects our personal and recreational life. (Do you take time for yourself to enjoy life? Do you take time to fellowship with God and other Christians? When is your Sabbath? What does it consist of?) **Busyness effects our relationships with other people. (You don t want your busy schedule to get in the way of loved ones. If you re worried that this might be happening, check out the warning signs. Do your conversations seem real? Do you or both you and your loved one talk just about yourself? While you re talking to someone, are you going through a mental to-do list? Watch out! If your focus is on what you re supposed to be doing and not on your loved one, this relationship may be headed for difficult times. You ll need those friends!) **And of course, busyness can also effect our walk with God. (Are there days when you skip reading the Bible altogether or rush through it to get on to something else? Are you truly worshiping God by not spending any real time with him?) So what can you do to slow down this Holiday Season? the heartbeat page 2 1) Learn what works best for you. Are you a night person? A morning person? Somewhere in between? Are you an extrovert or an introvert? What weekly activities are essential for you? Some essential activities might include time for personal growth and development, dating your spouse, quality time with your kids, and serving at church. 2) Identify required responsibilities. Now that you have identified your essentials, consider what responsibilities you have due to work or school. Many of these activities are not optional, so it s important to plan for them in advance. 3) Learn to say, No. Just because you re invited to the housewarming party of your best friend s sister s cousin, you don t actually need to attend. Protect your time and your family. Protect your sanity by only saying, yes to the best things, not to everything. Saying, No to our devices is important too. Smartphones, tablets, computers, and other electronic devices have become a huge drain on our free time. They cause us to feel that we might be missing out if we don t obsessively refresh. Saying no to the digital cry for attention can make a big difference. 4) Build margins. Do this in every area of life that you possibly can. Plan fifteen minutes of travel time when you only need five. Schedule downtime throughout your day so you can recharge. Grouping errands and appointments in the same area and time-frame can help minimize your need to make many trips. Remember that God calls us to an abundant life, not a hectic life. Busyness will creep in wherever we don t stand strong. Feel free to say no and learn to enjoy some downtime; there is no need to feel guilty for protecting your sanity. I m on the journey with you, still learning to guard my calendar and daily feeling the pull to engage with the hustle and bustle. I d love to hear how you are slowing down and being intentional this season. Running with Him, Lee Meadows Pastor for Youth 502.695.3734 502.330.5734 lee@memorialfrankfort.com

THANKS/MEMORIAL I want to thank everyone for the birthday cards. I received over 45 cards from my church family. I was very blessed. Love you, God Bless, Betty Mason Dear Church Family, Thank you for all the love, prayers and acts of kindness shown to our family during this time of loss. Also, thanks for the delicious meal following the memorial service. We have been blessed through your actions. Randall & Janice Dobson FAMILY NEW ARRIVAL Maggie Kate Tackett born Dec. 18 to Dylan & Stacey. She weighed 6 lbs, 15 oz and was 19 inches. She is the granddaughter of Brian & Karen Tackett. OTHER EVENTS THIS MONTH GYF LUNCHEON Tuesday, January 8 Cheesecake Factory in Lexington. We will leave at 10:30 A.M. Come join in the fun! ENVELOPES You can pick up 2019 envelopes in the area. These box sets do not have names and number on them. Please remember to write your name on it if you are paying in cash. If you have old envelopes that have your name and number on them, please feel free to use those. GIVING STATEMENTS We will be sending out the giving statements for 2018 in January. Once you receive them please look over and if you have any questions, please contact the church office. All end of year giving must be given before December 31 and if the gift is mailed in, it must be post dated for December 31 or before to be included for 2018 giving statement. MISSIONS MBC SOUP KITCHEN DAY ACCESS SOUP KITCHEN & MEN S SHELTER We serve lunch on the third Tuesday of the month at 12 NOON. If you would like to volunteer, please contact Kathey Parr at 502-545-0449 or kylerskathey@yahoo.com. SIMON HOUSE MINISTRIES Simon House is a nonprofit transitional living facility for homeless adult women who are pregnant or have children. In collaboration with other agencies and organizations, we provide a safe, stable, and healthy environment that encourages, educates, and empowers residents to become self-sufficient and productive members of our community and the larger society. They are in need of the following supplies: shampoo, conditioner, hair products, deodorant, lotions, toothbrushes, toothpaste, bath & hand soap, dish and laundry soap, paper towels and cleaning products. MUSIC TOGETHER CLASSES BEGIN IN JANUARY! This upcoming session, your little ones (ages 0-5) will love jumping and hiding in John the Rabbit and Sneak and Peek. You ll all be mesmerized by the beautiful lullaby, Arroró, mi niño and enjoy the catchy rhythms of Jim Jam Drummer. In addition to nine weekly classes, tuition includes audio recordings to play at home and on the go, a colorful illustrated family songbook, and resources with bonus music-making ideas to try at home. Email Marilyn White at marilynssonggarden@gmail.com for more information. CHURCH ACTIVITIES The church office will be closed on Tuesday, January 1, 2019. There will be no activities on Wednesday, January 2. Find us on Search: Memorial Baptist Church Search: www.memorialfrankfort.com For the Record Sunday Dec. 2 Sunday Dec. 9 Sunday Dec. 16 Bible Study 85 92 101 Worship Service 106 110 171 Totals Contributions given in memory of Narvilla Woody, Barry Lynch, Sam Oleka, Tony & David Marraccini. Budget Offerings 5,239.00 3,864.00 8,739.00 17,842.00 Lord OT Harvest 725.00 2,755.00 3,729.00 7,209.00 Designated Gifts 2,495.88 657.00 588.00 3,740.88 Total Gifts 8,459.88 7,276.00 13,056.00 28,791.88 MEETINGS THIS MONTH DEACON MEETING Sunday, January 13 at 12:15 P.M. BUSINESS MEETING Wednesday, January 9 at 6 P.M. the heartbeat page 3

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 Guy Gilbert CHURCH OFFICE CLOSED 2 Tara Bright David White NO ACTIVITIES 3 4 5 Jackson Austin 6 7 Addison Fraley 8 Bonnie Franklin Karen Phillips GYF Lunch in Lex, 10:30 A.M. 9 Pearl Johnson Bible Study & 10 Maddie Starkey 11 12 Jennifer Ringrose 13 Trina Wallace Deacon Meeting, 12:15 P.M. 14 15 Emily Devore Micheal Fraley 16 Jorge Sousa Awana, Bible Study & 17 18 19 Wanda Harrod 20 21 Sharon Parrent CHURCH OFFICE CLOSED 22 Soup Kitchen Day, 12 Noon 23 Paula Collins Rhonda Pacey Awana, Bible Study & 24 25 Geraldine Weaver 26 Tyler Anglin 27 28 Tom Bright Amelia Chase- Wise 29 30 Kevin Gilbert Awana, Bible Study & 31 Belinda Minor Sunday Schedule Wednesday Schedule Children & Youth Bible Study 9:30-10:40 A.M. Adult Bible Study 10 A.M. Adult Bible Study 9:40-10:40 A.M. Adult Prayer & Bible Study Awana (age 3-8 th ) 6 -. 6 -. Sunday Worship - 12 NOON Worship Preparation 7:30-9 P.M. the heartbeat page 4

SUNDAY WORKERS We would like to remind everyone that our contract with the cleaning people does not included the cleaning of the Bible Study classrooms or the kitchen/fellowship hall. Contact the church office if you would like to volunteer your time to help around the church. God has gifted each of us with abilities so we can make a contribution to His kingdom. Don t wait to be recruited, but look for opportunities to volunteer. If you would like to volunteer for one of the categories below, please contact the leader for that group. Ushers (Jim Franklin 352-1556) January 6 January 13 January 20 January 27 Jim Franklin David Collins Nick Dungan David Starkey Bill Wallace David Banks Graham Duvall Bill Evilsizor Guy Gilbert Rick Nesselrode David White Benny Young Bob Fentress Alan Beghtol Sonny Clark Steve Lanphierd Noah s Ark - Crib-2 Yr. (Paula Collins 226-4450) Guy & Elsie Gilbert Trina Wallace Kay Quire Scott & Kay Quire The Garden - 3-4 Yr. (Stephanie Starkey 352-7972) Kathey Parr Lindsay James Erin Wheeler Becky Devore Workers (Donna Jones 695-4527) Bob & Bonita Fentress David & Stephanie Starkey Alan Beghtol Bill Evilsizor Kathy Parr Sharon Parrent Sunday Van Driver (Jim Franklin 352-1556) Brian & Karen Tackett Bill Wallace David White Jim Franklin Lock-up up Guy Gilbert Gilbert Guy Guy Gilbert Guy Gilbert Worship Prayer Ministry Donna Jones John Reed Graham Duvall Bonnie Feeback Deacon Door Greeter (David Banks 695-9222) Pam Hershey John Wilhite Amaka Oleka John Wilhite John Reed Brian Tackett David Collins Guy Gilbert Prayer for Pastor Amaka Oleka Ruth Wiley Brian Tackett Brian Tackett Wired Worship Dianna Moore (502-319-0059) Erin Wheeler Janet Lanphierd Linda Young David White the heartbeat page 5

Memorial Baptist Church 130 Holmes Street Frankfort, KY 40601-2109 Return Service Requested Nonprofit Org. US Postage PAID Permit No. 140 Frankfort KY Future Events COMING WEDNESDAY, JANUARY 16 the heartbeat page 6