CYCLIC YOGA TEACHER TRAINING COURSE 2018 200-HOURS CURRICULUM CYCLIC YOGA TRAINING CENTER CANADA 18 Holmes Eve. North York Toronto Ontario M2N 0E1 T +1-647-571-4213 info@cyclicyoga.ca www.cyclicyoga.ca
Cyclic Yoga Teacher Training Course Affordable Yoga Teacher Training Registered with Yoga Alliance Canada and India (RYT 200, Part Time over 6 months) Entry Requirements 1. Candidates should have at least 5 years experience as a student in yoga class, preferably have participated in cyclic yoga style course. 2. Candidates should hold a high school diploma or its equivalent. 3. Candidates should be medically fit. 4. Candidates should be able to demonstrate a basic understanding of techniques of yoga. 5. Candidates from Iran should provide official certificate from physical education center. 6. Completion of registration forms. "1
CY-RYT 200 Curriculum 1. Introduction to Origins of Yoga 2. Introduction to Paths of Yoga 3. Introduction to Eight Limbs of Yoga Philosophy and Ethics of Yoga 4. Introduction to Yoga Sutra of Patanjali 5. Introduction to Styles of Yoga 6. Introduction to Ethics of Yoga 7. Introduction to Traditional and Modern Text of Yoga 8. Learning Proper Pronunciation and Meaning of Sanskrit Name of Yoga Postures and Terminology Modern Anatomy 1. Introduction to Human Skeleton, Joints and Muscles 2. Introduction to Body Movements and Planes 3. Introduction to Respiratory System 1. Concept of Prakriti & Prusha (Physical, Subtle, Spiritual bodies) 2. Gunas Anatomy of Yoga 3. Elements of Body 4. Main Chakras 5. Body Planes: Koshas 6. Nadies 7. Main vayus 1. About Cyclic Yoga Style Introduction to Cyclic Yoga 2. Logic of Sequencing 3. Cycle Categories: Simple, Advanced, Strengthening, Therapeutic, Pranayama-Mudra, Meditation and Cleansing Continued "2
1. Introduction to Preparatory Poses for Implementation of Asanas including Warm-up Cycles 2. Rules of Alignment 3. Learning Techniques of Fifty Five Major Asana 4. Learning How and Where to Use Yoga Props 5. Learning about Modifications, Variations and Counter Poses of Asanas Asana 6. Learning about Benefits and Caution of Yoga Poses 7. Introduction to Shavasana and Learning about Types of Shavasana 8. Introduction to Surya Namaskar- Beginner, Classic, Focus on Chakra, Chanting, Alternative Techniques for People with Limitations 9. Learning Primary and Advance Cycles from Cyclic Yoga Style 10. Introduction to Therapeutic Cycles 1. Learning about Mechanism of Breathing from Modern and Yogic Point of View 2. Breath Awareness and Ideal Breathing Ratios 3. Sectional Breathing Pranayama 4. Complete and Deep Breathing 5. Mudra Techniques 6. Breathing Techniques 7. Synchronizing Chanting with Breathing 8. Learning Cycles of Pranayama and Mudra 1. Introduction to Various Levels of Teaching: Beginners, Intermediate, Advance and Cyclic 2. Duration of Holding Asana Safely Teaching Methodology 3. Learning Teaching and Communication Skills 4. How to Use Proper Speech and Intonation 5. Time Management 6. Classroom Organization 7. How and When to Offer Props Continued "3
8. Learning Principles of Demonstration, Assistance and Corrections Teaching Methodology 9. Learning to Teach Beginners 10. Teacher-Student Relationship Understand Proper Pronunciation and Meaning of Sanskrit Name of Yoga Postures and Terminology Practicum For successful completion of this program participants are also evaluated in accordance with following: Completion of Work Books Leading Class under Supervision of Main Teacher Assisting other Students Submitting Research Papers and Media Products on Projects Evaluation Skills by Written and Demonstration Assignments Final Certification Final certification awarded by CYCLIC YOGA training center Canadian branch, with registration and logo from Canadian Yoga Alliance and India Yoga Alliance. You can view an example of the certification in the website. "4