You hold the key to Transform Your Stress into Infinite Energy
The Wise Woman Vision Quest takes you beyond intellectual, conscious reasoning and lets you hear what your Body Wisdom and your subconscious already mind know. You will gain clarity and be better at communicating your true desires and needs to others. The Vision Quest also sets up an action step to start you moving in the right direction. This is a non-linear, trans-rational method for getting to heart of what you really need at any given time. When our life gets busy and frantic, we often spend a lot of time spinning our wheels, doing things that seem urgent but aren t necessarily very important to us. We lose touch with our inner sense that knows what we need to nourish our body, mind and spirit. What we perceive as stress is actually our interpretation of bodily sensations. All of our sensations are a form of energy. When you feel stressed out, you are tapping into the reserves of your vital surplus of life force. Just like your bank account, if you keep making withdrawals and don t replenish with deposits, your vital surplus will become depleted. This sets up a dangerous cycle where as you deplete yourself, the stress becomes more and more debilitating, affecting your health and happiness. Often, we set priorities based on goals, to-do lists and ideas of what we should want to do The Wise Woman Vision Quest and journal guide is designed to use again and again over time as your life changes and your needs shift. After a little practice, your inner voice will grow louder and stronger. You will have the peace of mind and assurance that you are living life from your highest self, for the greatest good. Get ready to lead the life you truly want instead of the life that just keeps happening.
Find a quiet place where you will be undisturbed for about 30 minutes. Have this journal guide available. Click Below to access the audio: During the audio, you will be prompted to write down responses to the Vision Quest questions. There will be a brief pause to give you time to write. Before starting the Vision Quest, answer the following questions: 1.) My biggest source of stress right now is.. 2.) If only I could change..my life would be so much easier/better. 3.) My greatest wish is to..
Now we have the information from your thinking, intellectual self as a baseline. Turn on the audio and follow the instructions. Click here to open the audio file: Do not answer the following statements until prompted during the audio meditation. I am now ready to release: I am now ready to bring in:
The action step that I am now ready to take is: Remember the answers you wrote down don t need to make sense to you right now. Just let them percolate. Open your perceptual portals and know that additional clues will reveal themselves over the next several hours or days. Remember when you do have the aha moment, to come back to this journal and record it. As you do your Vision Quest meditation and exercise more and more, you will become adept at tuning into your Inner Wisdom Guide and interpreting the sensations that you are experiencing. If you would like an additional resource for managing stress and getting the most out of live, then I have another juicy offer for you Click below to find out how you can receive a tool-kit of amazing Wise Woman Resources to help you truly thrive!