Meditation Remove Rocks from Your Field Find and Release the Rocks in Your Field So You Can Plant More Wheat I would like to remove some rocks from your field so that you can plant more wheat. And those hills I see that are part of you, I have some trees in mind for them and flowering grasses so that you won't erode when the elements pour. Are we not lovers? Cannot I speak to you like this? Do I need to ask your permission to hitch up my ox and sing to him as I improve your vast terrain. The title to your heart came to my office, in looking at it a great interest in your soul developed, so, I would like to remove some stones from your meadows, then an orchard you can grow, and the world, then the world will come to taste your riches. from A Year With Hafiz, Daily Contemplations Rendering by Daniel Ladinsky Penguin, 2012
An overview of your chakra system
The Rocks in My Field Chakra Rock description and name Message of the rock 7 crown 6 third eye 5 throat
4 heart 3 solar plexis 2 womb
1 root Other wisdom from The Great Writer:
Remove the rocks in your field your home play 1. Continue the conversation with your rocks Many writers experience a thorough rock removal during this guided meditation. Others sense there is more to explore, discover, and release. If you feel complete, you do not need to revisit this experience. If you are uncertain, ask the Great Writer on the page in deep soul writing or in your heart in visual meditation if there is more to learn from your rocks. If you sense there are more gifts waiting for you in continuing the rock removal process, here are a few ways you can continue. Begin by creating a safe and sacred space for rock removal by calling on your guides and angels. Begin with prayer and any sounds or chants that sanctify and clear the space. If you have any fear, call on Archangel Michael to support you and block any negative energies. If you enjoyed meeting the Great Writer, invite the Great Writer to open the door and work with you again. Or you might like to work with Archangel Gabriel or Michael or any Ascended Master you feel called to work with. All the divine guides and angels and daimons are available in the Imaginal Realm. Just open The Intersection and step through the round open door. Continue to learn from your rocks in deep soul writing, internal or spoken dialogue, visual meditation, or any other mystical form that works for you. Studying or completing the drawings you made might reveal more information. Why is this rock, with this name, in this chakra, this particular size, this color, this texture? Go back in your mind or on paper to see the rock again. Ask the rock any questions that will help you learn its role in your life, recognize its gifts, and reach a place of peace where you feel ready to release it fully. Some rocks may ask you to transmute or bless them in some way, but then be returned to your energy fields. Perhaps these rocks still have much to teach you and much good to do to help you on your creative path. Perhaps, when you look more deeply, you will see that the rock is really a crystal gem or gold that had become crusted over with fear or doubt or something else. Engage in dialogue with your rocks and they will teach you what to do. You can also explore beyond the seven chakras. When Cyndi Dale was on The Soul- Directed Life she said our soul connection to the Mystery is in our 8 th chakra above the head. And our soul s purpose is contained in our 9 th chakra, arms length above the head. For writers whose soul purpose vibrates with the energy of writing or communicating in some form, visiting the 9 th chakra and asking for any blocks to fulfilling our soul s purpose be removed can release a great breakthrough. You can also ask the Great Writer to remove rocks of procrastination, rocks of unworthiness, rocks with any name no matter where they are in your fields. Visit your hands, your fingers, your feet. Anywhere you perceive blockage.
2. Release your rocks Would you like to ceremonially complete your relationship with your rocks? They have served you in many ways, but now, thanks to the Great Writer and your intention and willingness to release them, they are no longer needed in your subtle body. If you wish to do something special to mark the completion of this relationship and say goodbye with oomph and gusto and even joy, here are a few ideas. Create a prayer or release ceremony using any tools, prayers, poems, readings, invocations, songs, chants, drums, herbs, crystals anything that feels like it belongs in your Rock Removal Celebration. Ceremonially release your rocks. Acknowledge their messages, bless them, and send them into the Light for your freedom and for their spiritual evolution as well. This movement into the Light is for the benefit of all the rocks, you, and your holy work. Be grateful! With your whole heart thank Hafiz for the So You Can Plant More Wheat poem, the Great Writer for helping you find and remove the rocks, the Creator for designing your energy fields so perfectly, and yourself for being willing to remove these rocks so you can grow the wheat you are meant to grow to feed your soul s beauty to the world. 3. Celebrate! You have done something important and necessary to create an open space in which your beautiful and holy work can grow. The Intersection has been expanded. Your writing guides are dancing beside you. The books that want to be born through you are leaping into your womb. Be joyful. Celebrate this holy week of essential work before the work. 4. Don t forget self care Removing your rocks is huge. It has impact on every cell of your body, every thought in your mind, and the divine presence in your spirit. It expands The Intersection enormously, which is lovely, but it can also feel a tad overwhelming until you build your spiritual practices (think of them as spiritual muscles) to handle so much divine flow. So be kind to yourself. Here are a few ways you can love yourself through the exquisite and important release and forgiveness process. Get lots of rest. Removing blocks to creativity is a physical as well as spiritual release, and the body is your densest aspect and the slowest and last to release. Release can be exhausting, so don t push yourself; if you re weary, go to bed. Spiritual expansion can be exhausting. My medical intuitive confirmed this. When she saw the size of the vast energy around my head and up into the realms, she instantly said, Your work is
exhausting. You must need a lot of sleep. And I do! I give myself 9 hours of sleep a night, often more. Give yourself lots of space and time to go through release; don t try to squeeze this into a few minutes. And be patient with yourself if it takes longer than you think it should. Ask your guides to help you, then notice the guidance that comes and how it comes, activate and pay attention to your clairs Be quiet. Be still there is no substitute for quiet and solitude. Drink lots and lots of pure water. Get a massage or go to yoga do something to gently move your muscles to help them release the stuck energy in your cells. Take long solitary walks solitary is the key word here. Don t talk prematurely about what you are experiencing. Talk to your angels and guides, but not to physical people. Talking dissipates the energy and opens you to the other person s opinion. The other person s opinion is irrelevant and if it s the least bit negative or doubtful, it can influence and even poison your personal joy. Take long baths in Epsom salts or essential oils or flowers and herbs or bentonite clay. Paulette Kouffman Sherman was on the show September 2016 with her book The Book of Sacred Baths. Notice your dreams! They will be filled with symbols and messages. Jot them down in the night or after morning theta. Then soul write and soul sketch to explore their deep symbolic meaning. Do anything you need to do to be there for yourself with love, acceptance, and kindness. As Thich Nhat Hanh teaches in You are Here, say Beloved, I am here for you. But say it FIRST to yourself. Be there for yourself. 5. Helpful tools Guides Ask your Guides and angels for guidance, messages, and clues about where and how and why you are experiencing blockage or unforgiveness. Ask for their constant loving support. Deep soul writing Explore all aspects of blockage and lack of forgiveness with your divine Voice on the page. Mystical practice If you have your soul vows, soul purpose, or soul conditions on your Intention Mandala, practice them every day. You need not limit yourself to those particular practices. Engage in or experiment with any mystical practices that call to you. All mystical practice expands the opening of The Intersection.
Dreams Ask for insights on blocks or forgiveness issues as you fall asleep. Lie still in the morning and allow the dreams to come to you. You can get help interpreting them from www.dreammoods.com and Michael Lennox s Llewellyn s Complete Dictionary of Dreams, but your best source is yourself. You are every character in the dream and you hold the knowing. If in doubt, write about it. Chakra clearing Your chakras hold blocks and unforgiveness and fears and they can all show up as physical issues in those body areas. There are many chakra clearing exercises. But you are welcome to make up your own with sound or color, or your voice or prayers or moving your hands up your chakras to open their energy. Or you may wish to go online and seek out chakra clearing books and teachers such as Caroline Myss, Anodea Judith, or Cyndi Dale. Cyndi Dale, the famous Chakra and energy expert, was on The Soul-Directed Life on July 30, 2015 talking about her new book The Spiritual Power of Empathy. She has a quiz in the book that helps you identify your empathic style. There are six styles. Knowing your empathic style is invaluable. It helps you understand how you live in the world and how you interact with others. It s like an energetic MBTI (Myers Briggs Type) or Enneagram profile. You can hear a short version on the show. She also has books on Chakra Healing and more. She was on the show in 2016 talking about her Llewellyn s Complete Book of Chakras. Prayer Connect with your Beloved. Ask for help. But most important, just rest in the heart of the Divine, knowing you are fully and completely loved. As you are, regardless of what you ve done or haven t done, and regardless of the blocks in your fields. Conversations with friends and loved ones Be wise about choosing with whom to talk about these release experiences. Avoid anyone who wants you to stay stuck or angry or doubting your creative abilities. And that, unfortunately, is often the people closest to us! For our most intimate friends, it can be really hard, even impossible, to see us as professional writers with messages and gifts to give the world. The only two people to not applaud the publication of Writing Down Your Soul were the two women I thought were closest to me! It was a total shock. I learned the hard way to honor my personal label of writer and be very very judicious about who I let into my writing life. Art This is a lovely time to make a mandala or any other artistic expression of this release experience. Reading Ask your angels and guides to lead you to books or other tools to help you. Read mystical poetry and great writers. If you are seeking a deep exploration of creativity, I recommend M C Richard s Centering. Oracle cards Ask for insights about your blocks and anything that s standing in the way of releasing them.