THE CHURCH FASTS. Consecrate a fast, Call a sacred assembly (Joel 1:14) FAST. Covering the mouth Stopping the mouth from food and speech

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THE CHURCH FASTS Consecrate a fast, Call a sacred assembly (Joel 1:14) FAST Soam : صوم Hebrew Covering the mouth Stopping the mouth from food and speech Nesteuo Greek (Bible) Abstain from doing anything especially sin Fast English Abstinence of tongue, mouth Break-fast Breaking the rite of fasting, by eating in the morning 1

CHURCH FAST Abstinence from food and drink for a specified period, beginning at midnight, and breaking the fast with light meals, free from animal products THE FIRST BIBLICAL FASTS In the Garden of Eden God ordered Adam and Eve to eat of all trees except one: And the Lord God commanded the man, saying, Of every tree of the garden you may freely eat ; but of the tree of the knowledge of good and evil you shall not eat (Gen 2:16-17) After the Fall God permitted man to eat only vegetarian food and herbs: You shall eat the herb of the field (Gen 3:18) Meat was not allowed until after the flood (Gen 9) 2

THE CHURCH FASTS General (congregational) fasts Preparatory fasts for sacraments Special fasts Personal fasts GENERAL (CONGREGATIONAL) FASTS Wednesdays and Fridays Advent Nineveh's Fast Holy Great Fast Apostles Fast Virgin s Fast Paramoun 3

LEVELS OF GENERAL FASTS Level 1: Observed with strict ascetism and abstinence No seafood is allowed Wednesdays and Fridays Nineveh's Fast Great Fast Holy Pascha Week Paramoun LEVELS OF GENERAL FASTS Level 2: Less strict than level 1 Seafood is allowed Advent Apostles Fast Level 3: Originally not mandated by the church as general fast Seafood is allowed Virgin s Fast 4

WEDNESDAYS AND FRIDAYS Level 1 Fast Strict ascetism Abstinence until the ninth hour (3 PM). Without seafood Established in the Apostolic age Every week, except: Holy Fifty Days Major Feast of the Lord Wednesday recalls the betrayal of Christ Friday recalls the Crucifixion. ADVENT FAST Level 2 Fast Abstinence until the ninth hour (3 PM). Seafood is allowed Joyful fast Kiahk praises 43 days 40 days Moses fast to receive the word of God the Ten Commandments We fast like Moses to receive the Word of God 3 days for the moving of the Mountain of Mokkatam Concluded with the Feast of Nativity (29 Kiahk) 5

NINEVEH'S FAST Level 1 Fast Strict ascetism Abstinence until sunset (6 PM). Without seafood Fast of repentance 3 days Established by the Syrian Orthodox Mandated by Pope Abraam Ibn Zaraa Commemorates the fast of the people of Nineveh at the preaching of Jonah Occurs two weeks before the Great Fast HOLY GREAT FAST The holiest of the fasts Level 1 Fast Strict ascetism Abstinence until sunset (6 PM). Without seafood Fast of repentance 6

HOLY GREAT FAST 55 days Preparation week To prepare for the Holy 40 days To replace the Saturdays of the 40 days, on which there is no abstinence 40-day fast commemorating Christ's fasting on the mountain Originally fasted immediately after the Feast of Epiphany Pope Demetrious I united it with the Pascha week Holy Pascha week HOLY PASCHA WEEK The holiest week of the year Level 1 Fast Strict ascetism All six days are fasted, including Saturday Concluded on the seventh day (Resurrection Sunday) at the crowing of the cock. Bright Saturday is the only Saturday fasted with abstinence All other Saturdays are without abstaining because Saturday signifies the day on which the Lord rested. This Saturday is fasted because the Lord was buried. According to rites, Liturgy of Bright Saturday should end immediately before sunset. 7

HOLY PASCHA WEEK During these 6 days (Pascal Week), you eat only bread and salt with water. No meat or wine shall be consumed in these six days, because they are days of sorrow. As for Friday and Saturday, those who can, should fast them together as one day. (Awlaad al-assal) APOSTLES FAST Level 2 Fast Abstinence until the ninth hour (3 PM). Seafood is allowed Fast of service Commanded by the Lord: But the days will come when the bridegroom will be taken away from them, and then they will fast in those days. (Mark 2:20) 15 days 49 days Begins on the day following the Feast of Pentecost Concluded with the Feast of the Apostles (5 Apip) 8

VIRGIN S FAST Level 3 Fast Seafood is allowed 15 days Concluded with the feast of the assumption of her body into heaven on August 22 (16 Mesori) Fasted by the Apostles to see the vision of the assumption of her body, as witnessed by St. Thomas Originally fasted by ascetics and virgins Church realized that everyone was fasting it, so it was added to the congregational fasts in the Council of Constantinople THE PARAMOUN Paramino Greek to await/anticipate The day before the feast: Nativity, Epiphany According to Apostolic Tradition: Fasting until sunset Great spiritual preparation Strict ascetism and abstinence Without seafood 9

THE PARAMOUN According to synexarion of Tobah 10: If Nativity or Epiphany falls on Wednesday or Friday, the saintly apostles ordained that the believers eat all the food that one is permitted to eat during the Pentecostal days. They are feasts to the Lord. The Paramouni days are fasted to compensate for the feast days, so that we may have the blessings of both the fast and the feast. The paramoun is to replace the breaking of the Wednesday and Friday fasts. PARAMOUN DAYS If the feast falls on: Saturday-Friday: 1 day Sunday: 2 days (Friday and Saturday) Monday: 3 days (Friday, Saturday and Sunday) 10

PREPARATORY FASTS FOR SACRAMENTS Baptism According to the Apostolic Canons: The priest and the catechumen fasts Holy Eucharist At least nine hours from midnight Special arrangements for children and ill, with consultation of the confession father At least fasting during the liturgy Fasting of marital relationships (Pope Cyril II) PREPARATORY FASTS FOR SACRAMENTS Holy Orders (Acts 14:23) Fasting before the ordination Fasting after the ordination Priests: 40 days Bishops: 1 year Holy Matrimony Rite: Crowning Ceremony is prayed in the morning, after the raising of incese and before the Divine Liturgy Three Days after the Sacrament (Tobit) Unction of the Sick The sick person and his family fast before the unction 11

SPECIAL FASTS Fasts for unusual reasons Fasts that the church sets for the whole congregation, for some unusual reason Example: The 3-day fast declared by Pope Demetrious before moving the Mokkatam Mountain PERSONAL FASTS Optional For repentance, seeking God s help A person should consult his Father of Confession before vowing a personal fast The Father of Confession may set a personal fast for a person as an aid in worship or as chastisement for sin 12

THE CHURCH FASTS General (congregational) fasts Preparatory fasts for sacraments Special fasts Personal fasts THE CHURCH FASTS Level 1: Wednesdays and Fridays Nineveh's Fast Great Fast Holy Pascha Week Paramoun Level 2: Advent Apostles Fast Level 3: Virgin s Fast 13