Introduction: The story behind this book and why I chose to write it

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Introduction: The story behind this book and why I chose to write it When I was a young girl, everything in the world was just the right size, or just a tinge too small. We d have to stand in line to buy books. And if you wanted to get your hands on a book on art, you had to put your name on a long waiting list and hope for the best. I remember when my mother brought home a small card, with the words Volume One, Arts of the World, Arkady Publishing scrawled across it. It was 1989. The year I graduated from high school. The final volume, the tenth, was published in 1996, shortly after I d defended my Master s thesis and graduated from University. Over seven years, we d compiled a family collection of every last volume of Arts of the World. In the socialist era, this came as something of an adventure a mission, even. As a young girl, a pupil at elementary school, I spent many an afternoon curled up in an armchair with any one of its thirteen volumes in my lap, flipping through the pages to get straight to the illustrations. To observe the birds, trees and flowers in their full-color habitats. Or to rummage through reprinted images of paintings by the masters. My world began with the Impressionists and ended with the Cubists. My visual sensibilities were shaped by my mother s encyclopedic collection of albums on art. For a child growing up in Poland, you couldn t help noticing that everything around was gray for most months of the

year. Even the television broadcasts were all in black and white. It wasn t until May arrived that a burst of color broke through the monotony of winter. Then the world around us began to resemble the illustrations in the albums. There were tamarisk bushes that bloomed bright pink and yellow forsythia dotting the yard in front of our house. My father would take photos of us standing in front of them. I remember how my schoolmates and I would collect miniature Donald Duck comics, delighted by their vibrant colors. Anything with a bit of color instantly became a treasure and had to be locked away inside a secret box. As a teenager, I began paying as much attention to the words of books as to the pictures. I spent hours reading. I imagined myself crossing a magical threshold between my room and the story that was unfolding before me. I also began to paint. I was enthralled by the point at which the green grass met the blue sky, the bumpy bark of a tree, the geometric lines of the city and the folds of people s faces. I enjoyed spending hours walking around the city, and in the summer, I spent all day in the fields of the local countryside. I looked at the world with my eyes open wide and it filled me with joy. As a student at university, I began to take pictures. Photography allowed me to express myself beyond language, to try to capture the awe I had for the world, which couldn t be expressed in words. Photography gives one a great deal of creative freedom. There s no grammar to adhere to, no rigid rules for its composition.

The framing of my photographs came about mostly through intuition, from my own sense of proportion, rhythm and composition. I remember when in 2001, I was applying to the Warsaw School of Photography, it was the first wave of admissions to the school located by the Hermitage building in the Royal Łazienki Park. During my admissions interview, Mr. Marian Schmidt asked me, What do you take pictures for? To this day, I m grateful to him for asking the question. That day, I replied, When I m taking photographs, I feel I can express myself fully. Today, as I m writing this book, I truly understand the words I spoke fifteen years ago. This is precisely what this book is about. Expressing oneself through the image. Photography has been my passion for years. Yet, it also served another purpose in my life. When I was going through the toughest period of my life, I took a lot of pictures, walking about, in bad weather, when the wind was blowing my hat away, in the rain, snow, in the cold, stepping over melting piles of snow. I went out and took pictures. I noticed that it calmed me down and brought me closer to that abstract idea of satisfaction. I felt as if I was uncovering something I had in common with the leaves that fell from the trees, with the wet grass, with the natural world trembling in the elements. My situation improved in time and I began to feel better and better, I was happy, while my photographs depicted more

joyful climes as well. I saw how my pictures were reflecting the transformation that was happening within me. I decided to use photography in my professional work. This book came about as a collection of experiences that made up the fruit of this pursuit. When I began writing, I meant for it to be a practical guide and while it still is one, it also proved to be an inspiring journey through my own memories, experiences and thoughts. I began to include descriptions of these recollections throughout the text. Ultimately, the book evolved as a practical tool closely intertwined with the narrative of my experiments, the conclusions I ve come to and my professional practice in this field. It has come together as a guide that is sincere, personal and authentic, at times quite concrete, other times rather poetic. The idea I had for this book was to inspire the reader to create his or her own approach to the task at hand, based on individual interests, talents and experiences. I can say many things about what I intended this book to be, but I d like the reader to decide how this book will serve his or her purpose. In my day-to-day work, images have played a vital role. I ve drawn my inspiration from two sources: the use of photography and photo-therapeutic techniques as tools for personal development, and the photography critiques. As you read through this book, you will find quotations from experts across these two fields Judy Weiser, a pioneer of PhotoTherapy Techniques, and such critics as Susan Sontag, John Berger and Roland Barthes. That said, the greatest source of inspiration came

from within, my own creativity, my own goals for personal developments, as well as coaching practices and training sessions with my clients. It s with this message, and a hearty encouragement for you to engage your own experiments, experiences and the pursuit of new, independent ideas, that I welcome you to enter the world of this book. Warsaw, 2018 Dorota Raniszewska