He Said He Loved Me He said he loved me, so I married him. He said he loved me, so I had his baby. He said he loved me, so I was faithful to him. He said he loved me, so I was always true to him. He said he loved me, so I cooked and cleaned for him. He said he loved me, so I tried to make him happy. He said he loved me, so I treated him right. He said he loved me, so I forgave him when he lied. He said he loved me, so I gave him a thousand chances. He said he loved me, so I forgave him when he hit. He said he loved me, so I would never tell. He said he loved me, so I would never leave. He said he loved me, so he could keep using me. He said he loved me, so he could stay in control. He said he loved me, so he could decide when to go. He said he loved me, but that isn t really love.
A Man s Hands A man s hands, held mine in his. A man s hands, held my face for a kiss. A man s hands, smoothed out my hair. A man s hands, promised life-long care. A man s hands, held mine at the altar. A man s hands, swore not to falter. A man s hands, held me at night. A man s hands, held our child at first sight. A man s hands, showed me so much love, then A man s hands, started to hit and shove. A man s hands, started to hurt. A man s hands, treated me like dirt. A man s hands, made me so scared. A man s hands, just didn t care. A man s hands, just couldn t see, A man s hands, shouldn t hurt me.
Help Us Be Free There was a time when I was in love With a man who treated me bad. There was a time when I was abused, The way he treated me made me so sad. There was a time when I hid the abuse, And kept secret, all of the pain. There was a time when I kept my head down, I was afraid, and also ashamed. Then came the day when I found there was help, Called, and asked how I could get away. It took me some time to get over that man, But I did, now I m no longer afraid. You know, I used to think that abuse was okay, So I kept it a secret, that s how I was raised! But, then I learned the truth, It s not normal, not fine, And if you re being abused, You can get freedom like mine. There are many out there who are trapped with bad men, And they don t know how to get free. They feel alone and are afraid to reach out, They are hurt, just like I used to be. Keep your eyes and your hears open to them, Reach out and give them your hands. Help guide them to safety, show them the way. We can all be released from those bands.
Trouble Sleeping I jumped awake from my dream last night, I cried and looked around. But, then realizing where I was, I am safe, I laid back down. Tears soaked my pillow and my face, As I tried to fall back asleep But memories racing through my head, Make it impossible to count any sheep. Deep in my thoughts I was with him again, What he did to me, fresh in my mind On top of me, punching me, holding me down, How could he have been so unkind? Against the wall now, against the fridge, Against the stove how that hurt! Holding a knife, then he sinks it in me, Blood all over my favorite shirt. Tears down my face, I cry and I plead, Please don t! No, please, don t! I love you! He drops to his knees, puts his arms around me, I m sorry, I thought we were through! I can t live without you, you are my world, If you left, I don t know what I d do! Forgive me, I ll change, never hurt you again! But he did, always would, that I knew. I loved him so much but was afraid of him still, And love is not living in fear. I found a shelter and got a divorce, He wanted me dead, but I m here. I open my eyes, I m safe in my room, but my past will always haunt me. Then, I close my eyes, and I drift off to sleep, He s gone now, and I can be free.
YOU HAUNT ME You haunt my dreams I wake up crying Even though it s over You re still in my mind I close my eyes and I see you I see your hands What you put me through It s in my mind Still everyday No matter how hard I try I can t turn away I try to forget And it s not fair You moved on But I m still there You life your life with no fear I look over my shoulder Still feel you near I am alive That s what people say But who I was died When you hurt me that day