Master Class Basics Practice Guide

Similar documents
Online Meditation Practices. for Total Well-Being

Yoga Essentials WORKSHOP 1 8 LIMBS

Illusion of Samadhi in the Yoga Sutras


According to Patanjali dhyana is where the apparent and subtle nature of a phenomenon or a perception are revealed in the conditions of its form,

The Sutra under discussion defines Nirodha Parinama or transformation which results in suppression of Citta-Vrttis. In view of the fact that Yoga is

Yoga Sūtras Course Starting

The Good news is that now we can get all the benefits sitting at home, absolutely free of cost.

VEDANTA CENTER OF ATLANTA. Br. Shankara Swami Vivekananda's Raja Yoga November 12, 2017

Open Eye Meditation. The Visual Way for Development of the Inner Sense (Ajna Chakra) Christianity All Seeing Eye in a triangle

Meditation enables you to withdraw

Yoga Sutras and Script for Yin Yoga Class with Yoga Sutras

With deepest gratitude and respect to Guruji, BKS Iyengar for his input and revisions to this article.

The powers of the mind are like rays of light dissipated; when they are concentrated they illumine. Swami Vivekananda. Introduction to Yoga

Vedanta Center of Atlanta. Br. Shankara. What Patanjali Means by Power and Freedom July 22, 2018

(of) reasoning; argumentation deliberation; reflection bliss; joy (and; or) I-am-ness; sense of individuality; sense of pure being by

AWAKENING KUNDALINI THE SECRET INNER SERPENT POWER

The Beginner's Guide to Yoga

Chakra Meditations Guide Book. This guide book must only be used in conjunction with the accompanying audio sessions.

Deeper Yoga WORKSHOP 1

Samyama. Cultivating Stillness in Action, Siddhis and Miracles. Yogani. From The AYP Enlightenment Series

Chapter 14 The Spiritual roots of yoga

Online Meditation Practices. for Total Well-Being

Deep Meditation. Pathway to Personal Freedom. Yogani. From The AYP Enlightenment Series

What Is An Integral Yoga?

How to drop nuggets of yoga wisdom into your already amazing KAY outline

A Journey through the 8 Limbs of Yoga. Guide + Spreads

Online Meditation Practices. for Total Well-Being

A Journey through the 8 Limbs of Yoga Yoga Teacher s Guide

SIX LESSONS ON RAJA-YOGA 1 Swami Vivekananda

Raja/Hatha Yoga Intensive Preregistration Information September December 2019

Yoga Sutras of Patanjali Questions Presented by Swami Jnaneshvara Bharati

YOGA for Wellness: Gentle Yoga Practice

SCIENCE IN DHARMA. (20Sp15)

Perfect Health Through Yoga

The Bhagavad Gita and Self-Realization

Part Time Diploma Course in Foundations of Yoga. (Part-time One-Year Duration)

Dear beloved members of our worldwide community,

ASANAS By Savitri Devi, Gitananda Yoga, Czech Republic

Light of. Yoga. Welcome!!

My Book. Meditations FREE DOWNLOAD. Julie Narewski

Complete Works of Swami Vivekananda. Volume 1 PATANJALI'S YOGA APHORISMS CHAPTER III POWERS. By Swami Vivekananda

MOTHER S UNIVERSE IS IT REAL?

Raja/Hatha Yoga Intensive Preregistration Information September 2015

IMPORTANCE AND APPLICATION OF DIFFERENT YOGA IN PHYSICAL EDUCATION

Prana Yoga Institute Lucknow

FROM SATSANGS OF GURUDEV SHRI OJASWI SHARMA KIRTAN AND MANTRA

YOGA: AN ANCIENT INDIAN SCIENCE OF EXERCISE AND HEALING

SECRETS. Focus Your Attention on the THIRD EYE

Raja/Hatha Yoga Intensive Preregistration Information Fall 2013

Spiritual Studies Institute

Yog and Salah: Similarities on these Paths To Inner Peace

Selections from the Yoga Sutras of Patanjali

Where is Paradise. Dr. M.W. Lewis. San Diego,

Guided Meditation Quotes for Techniques Practice

On Consciousness & Vedic Science

Pranayama in Theory and Practice. by Sankara Saranam. Page 1

Whale Message for Humanity through Laurie Reyon

Engaging God Base Camp

Matrix of Mind Reality

200-Hour Hatha Yoga Teacher Training at Yoga Padma Rishikesh, India

WHY PEOPLE SUFFER IF THEY DO NOT HAVE THE PROPER GARMENT TO WEAR

The ideas that have lighted my way have been kindness, beauty and truth. Albert Einstein

EFFECT OF YOGA ASANA ON SELF-ESTEEM AND ACHIEVEMENT MOTIVATION OF ADOLESCENTS

SOCRATIC THEME: KNOW THYSELF

Module 2 Spirit building 5 Visualisation Session 05

Kundalini-Shakti Initiation

Patanjali s Yoga Sutras. By: Parinita Yogesh

Yoga retreat with Swami Isa

Practice of breathing and tense and relax exercise: (From SRF Lessons)

CENTRAL INSTITUTE OF CLASSICAL TAMIL, CHENNAI CELEBRATION OF 3RD INTERNATIONAL DAY OF YOGA (IDY)

We are now accepting applications for our fall 2006 session beginning October 1, 2006.

THERAPEUTIC ART OF ADJUSTMENTS

(Opening invocation and prayers to Patanjali, and Namaste to Guruji)

RAJA YOGA REVISITED A GUIDE TO SYSTEMATIC SELF-EXPLORATION

The Yoga Sutras of Patanjali: Chapter 1

LESSON 4 DNA ACTIVATION

Patanjali: To know the Mind, focus on the Heart

The Art and Science of Pranayama. Murali Venkatrao Ananda Institute of Living Yoga Bothell, WA

The Seven Chakras. A Guide to Opening and Balancing Your Energy Centers

PREVENTING DECEPTION: HOW DO PEOPLE DEFINE THE TERM YOGA?

Meditative movement: What s all the hype about anyway?

109 th May Call Celebrations, Bangalore Discourse 3 by Master K. Parvathi Kumar 28 th May, 2018

Sounds of Love. The Journey Within

Some Explorations in the Integral Approach to Knowledge by Vladimir.

4/11/2017. Begin Session Thirteen

Surat Shabd Yoga. the yoga of the Sound Current

Mystic s Musings. An interview with Sadhguru Jaggi Vasudev, realized master an. page 26

SEEK IN YOUR HEART. Chicago October 25, 2013 Part 1

Is it OK for a Christian to Practice Yoga?

NIDRA YOGA 16 YOGAMAGAZINE.COM

Question 1: How can I become more attuned to the Father s Will?

The Superconscious Mind

Tiruvannamalai - India

The Living Flame The Festival of Cancer New York, July 9, 2017 Kathy Newburn

Revelations of Understanding: The Great Return of Essence-Me to Immanent I am

The Bhagavad Gita and Self-Realization. 3rd in the Series. Renunciation and Yoga by Action. Dr. M. W. Lewis. San Diego,

Online Meditation Practices. for Total Well-Being

Cosmic Destiny. Dr. M.W. Lewis. San Diego,

Sexual Transmutation. Pranayama and

Transcription:

Master Class Basics Practice Guide Dr. Pillai gives techniques which helps to create timelessness within yourself. When you are timeless, you achieve soul Intelligence. This practice can help you Jump your existing timeline and get into another timeline. Let s get an experience of timelessness. Close your eyes. Meditation Practice I m going to give you some words, better sounds than words. These sounds will put you in a domain of thoughtlessness. You ll become thought free, word free. Just close your eyes. Put a bright Light in your Right eye. Piercing through your Right eye. There s a reason why I do this Light on the Right eye. Put a Light in the Left eye. Put a Light in the 3rd eye, in between the two eyebrows and a little above. Visualize the whole body becoming Light. This is preparation for listening to the sounds. These are sounds that have come from a Divine Source, to stop the mind and remain in the Timeless Domain and to perform Miracles from that level. The sounds will put you in a domain where

you become thoughtless, beyond Time, and in a domain where you can do Miracles. The sounds are important, not the meaning as much although I ll give the meaning too. Chumma Iru Chollara Just Listen. Chumma Iru. On the Right eye. Chumma Iru. Receive the sounds there. Chollara. On the Left eye. Chumma Iru Chollara In between the two eyebrows. Chumma Iru Chollara. I picked up these sounds because the guy who received it, instantaneously became enlightened receiving this from this Divine Being and was able to perform Miracles. These words are very creative. What do they mean, the words, or the sounds? Chumma means be quiet. Iru, be quiet. Chumma Iru is be quiet, doing nothing. That s a rough translation. Chollara, without words. So be quiet, or be still without words I the meaning. That s for the mind. Again on the Right eye. Chumma Iru Chollara Left eye. Chumma Iru Chollara. In between the two eyebrows. Chumma Iru Chollara. Now focus on the entire brain. Chumma Iru Chollara. Be still without words, Be still without words, Be still without words. There are no words coming from the mind, from the brain. No words are coming. No thoughts are coming. Chumma Iru Chollara, Chumma Iru Chollara. The sounds will go into your cerebellum, pituitary, pineal, the Left brain, the Broca area, and the Wernicke area that s the frontal lobe. Chumma Iru Chollara. Be still without words. The whole brain, focus. Om Shanti, Shanti, Shanti, Shanti Shanti Shanti

Peace, Peace, Peace Peace to the Body, Peace to the Mind, Peace to the Soul, Peace to the Environment Peace, Peace, Peace Now, slowly, slowly come back to yourself and open your eyes. I have just given you a vision of possibilities of how you can change your destiny, your life, your money, your health, your intelligence, by being in Timelessness. Dr. Pillai shares a new way of practicing Patanjili that was revealed to him. This practice can take you into Miracle Consciousness, Particle Consciousness, or a Nano Consciousness, a very, very refined state of consciousness by stopping the mind. Meditation Practice Close your eyes and listen because the sounds that Patanjali uses will create experience within you and take you to the domain from where you can manifest. The key is understanding the Sanskrit sounds. I have been talking a lot about Sanskrit sounds with the Hebrew sounds Raba Bara GaBhRA. If you just go and look at some of my Jewish and Yogic Power Sounds, I talk about them and I have been immensely benefited by combining the Hebrew with the Sanskrit Tradition.

Well anyway, just listen to what Patanjali says about how to stop the mind. Chitta Vritti Nirodah, Chitta Vritti Nirodah. What it means is: Stop the Mind Expansion. Chitta is the mind. Vritti is the expansion. Nirodha is stop. Stop the expansion of the mind. That s the English meaning. Don t worry about that because the Sutra itself will give you the experience. The key is to understand where the secret is. The secret is in the sound itt. You can take the sound by itself, Chitta. Chit ta Vrit ti Nirodah. The itt sound will raise the kundalini up. If you put your attention there in your Muladhara, Chit, Chit ta, Vrit ti Niro dah. Chit ta Vrit ti Niro dah. If you do it as a meditation, the kundalini will raise from the bottom of the spinal column at the Muladhara, and momentarily your breath will also stop. Chit itt ta Vrit Vrit ti Niro dah. It ends at dha is important. itt is the most important. It will raise the kundalini and when kundalini goes into the sushumna, the brain will stop functioning by practice, but even momentarily you will have that experience. Chit ta Vrit ti Niro dah Now to just to give you another dimension. You are not just listening with your mind, your soul is also listening. Chitt and Chitta will give you two different states of consciousness. Chitt will give you the Divine Consciousness of Omniscience, Omnipotence, and Omnipresence. From Chitt we have the Chitta which is the mind consciousness. Look at the complications, the complexities involved in it. Chit ta Vrit ti Niro dah itt Just take the itt alone and practice. itt Kundalini will raise and the breath will stop. The lung breathing will stop and the midbrain breathing will start at that point.

Now I want you to open your eyes. This is a whole new way of practicing Patanjali and this was revealed to me. So we cannot translate Patanjali s Yoga Sutras, particularly his section on Super- Normal Powers where you do a special meditation called Samyama. - Samyama is a technique that he teaches for manifesting anything you want to manifest. - Siddhi Powers. If you want to fly in the air, or if you want to know the future, if you want to know somebody else s mind, if you want to stop hunger, whatever you want to do. There s a whole chapter on Mystic Powers, Vibhuti Pada, by Patanjali where he talks about all of these Miracles that you can do provided you can go into these states of mind. What are these states of mind? And that s the most important thing. One is you have to tie the mind. It s completely mind training or consciousness training. Desa Bandas Chittasya Dharana. - Dharana means concentration. You have to go on concentrating and tying the mind to one particular part and then saying it over, and over, and over, and over, and over, and over again. When I used to teach in the beginning I said this is the Japa- like thing. You continuously go on saying: I want a Mercedes, I want a Mercedes, I want a Mercedes, - - -. Go on saying that and this will give you concentration. Now Vayasa goes and gives a good understanding about it. You ve got to put in the naval, the heart, and the tongue. Then there are other commentators who understand Dharana, Desa Bandas Chittasya Dharana, as visualizing a God. You ve just got to get into that domain. It s very powerful to do that. So that s only the first step. The first step is just called Dharana, which is concentration. This is the first step to go into the domain from where you can manifest. What is the second step? The second step is called Dhyana. Dhyana means meditation. That is the English translation. So when you talk about this concept in English, we lose Dhyana. Dhyana, the sound itself is a very powerful sound, deep. It can give you a very powerful thinking. Dhyana Tatra Pratyaya Ekatanata Dhyanam That is Sanskrit. So if you repeat this and understand the secret, you will be in Dhyana Meditation.

Just meditation is not just battling with thoughts. You have to concentrate on the Pratyaya. You should not be in the domain of sounds, domain of words, or domain of meaning, but you go to a much deeper level of holding the idea, the concept. That s Pratyaya. Then you have the third step which is Samadhi. Samadhi is perfect concentration. Artha Matra Nirbhasam Svarupa Shunyam Iva Samadhi. Again you have to take every sound and look into it and how they can produce this super concentration. Only the object remains. Artha Matra. Artha means object. Matra means only. Nirbhasam : only that sign is in your mind, you are so absorbed in the object: Svarupa Shunyam. Even the meditator disappears. The meditator disappears. The meditation disappears. Only the object remains. If you have that, then you manifest. Svarupa Shunyam Iva Samadhih. This is Samadhih. --------------------------------------------------------- In this section, Dr. Pillai teaches how we can stop the old pattern of pain, suffering, disease, aging and death. This is a very important meditation. Not only a meditation that you will do with closed eyes, you should have this consciousness all of the time because this is all Maya. The truth is we are Light, not matter. Meditation Practice Close your eyes.

You feel the body. You have legs, hands, and internal organs within the body, the brain, and the different parts. This is experiencing the 3-Dimensional Reality. The mind is fully functioning and giving you access only to this 3-Dimensional Reality. Now how to get into the Astral Plane, or the Astral Consciousness within your own soul. Just imagine this body doesn t exist. This body doesn t exist. This body is a mirage. Not real. Say to yourself: I m not a body. I m not the body. I m not the body. Now visualize the Astral Body separating as a Lightbody and walking out of you. You identify with that Lightbody that is able to go and pierce through the wall because you don t have flesh and blood body. So the Lightbody, the Astral body, can go anywhere it wants to. Your identity is not with the flesh and blood body, it is only with that Light, Astral body of Light. What you are doing is the Bhavana. Bhavana means it s an imagination, but that imagination is real. That s why Einstein said: Imagination is better than intellect. So don t think imagination is fooling you. You fool yourself only when you think this physical body is everything. Imagination is better than the intellect. Let the Astral body come back to yourself and merge with your physical body. Now feel within the body, both the Astral body, and the physical body. Feel within this body, the physical body, and the vibrations of the Astral body. Yes, it is imagination, but imagination is better than intellect. Now again, send this Astral body out of you. It goes wherever it wants to go. It has no duality. It can have Thought Manifestation. It has all of the Siddhi Powers. Now the body comes back to you. Feel the body within the body, Astral body within the physical body. Now, open your eyes.