NEWSLETTER. International Meditation Centre. November 2013 TEACHERS

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November 2013 NEWSLETTER International Meditation Centre IN THE TRADITION OF SAYAGYI U BA KHIN TEACHERS Mother Sayamagyi: IMC United Kingdom IMC Australia (NSW) IMC Australia (WA) IMC Austria IMC USA U Khin Zaw: IMC Yangon (Myanmar)

COURSE SCHEDULE 2013 2014 Course dates are correct at the time of publishing this Newsletter. Please check www.internationalmeditationcentre.org for the most up-to-date schedule before applying for a course or making any travel arrangements. IMC United Kingdom Courses under the guidance of Mother Sayamagyi assisted by Mr Roger Bischoff: November 1 11, 2013 December 20 30, 2013 January 17 27, 2014 February 14 24, 2014 March 14 24, 2014 April 11 21, 2014 May 23 June 2, 2014 June 20 30, 2014 July 18 28, 2014 August 15 25, 2014 September 12 22, 2014 October 10 20, 2014 November 7 17, 2014 December 19 29, 2014 IMC Australia (NSW) November 15 25, 2013 Mr Richard Walsh January 3 13, 2014 Mr Michael Fraser April 11 21, 2014 Dr Mark Peterson July 4 14, 2014 Mr Michael Fraser September 26 October 6, 2014 Mr Richard Walsh November 28 December 8, 2014 Dr Mark Peterson January 16 26, 2015 Mr Richard Walsh

COURSE SCHEDULE 2013 2014 continued IMC Australia (WA) November 29 December 9, 2013 Mr Gregory Solomon August 22 September 1, 2014 Mr Douglas Solomon November 28 December 8, 2014 Mr Gregory Solomon IMC Austria October 25 November 4, 2013 Mr Hubert Knaus December 27 January 6, 2014 Mr Franz Zelsacher February 7 17, 2014 Mr Franz Neuner April 11 21, 2014 Mr Erich Kucher July 4 14, 2014 Mr Erich Kucher Weekend Course: November 29 December 1, 2013 Mr Franz Neuner IMC USA December 6 16, 2013 Mr Craig Storti March 28 April 7, 2014 Mr Michael Kosman May 2 12, 2014 Mr Michael Kosman June 20 30, 2014 Mr Craig Storti August 29 September 8, 2014 Mr Michael Kosman October 24 November 3, 2014 Mr Craig Storti December 5 15, 2014 Mr Craig Storti Germany Weekend Courses: February 14 16, 2014 Mr Horst Jughard May 29 June 1, 2014 Mr Horst Jughard

COURSE SCHEDULE 2013 2014 continued Italy Weekend Courses: November 15 17, 2013 Mr Renzo Fedele February 28 March 2, 2014 Mr Renzo Fedele May 2 4, 2014 Mr Renzo Fedele Japan April 25 May 5, 2014 Mr James Emery August 8 18, 2014 (Aomori) Mr James Emery Weekend Courses: November 2 4, 2013 Mr James Emery December 27 30, 2013 (Aomori) Mr James Emery January 31 February 2, 2014 Mr James Emery March 28 30, 2014 (Aomori) Mr James Emery July 18 21, 2014 Mr James Emery October 31 November 3, 2014 Mr James Emery Netherlands January 31 February 10, 2014 Mr Matthijs Schouten Switzerland April 17 April 27, 2014 Mr Eugen Jung Ukraine April 25 May 5, 2014 Mr Roger Bischoff Weekend Course: October 25 29, 2013 Mr Roger Bischoff

SPECIAL DAYS 2013 2014 November 17, 2013 Festival of Lights (Full Moon of Tasaung Mon) December 18, 2013 Saya Thetgyi s Demise Day January 19, 2014 January 23, 2014 March 15, 2014 March 19, 2014 March 26, 2014 April 13-16, 2014 April 17, 2014 May 13, 2014 June 12, 2014 July 11, 2014 October 8, 2014 October 12, 2014 November 6, 2014 December 7, 2014 January 19, 2015 Sayagyi U Ba Khin s Demise Day Sayagyi U Ba Khin s Demise Day (Burmese) Full Moon of Tabaung Mother Sayamagyi s Birthday Sayagyi U Ba Khin s Birthday Water Festival Burmese New Year Buddha Day (Full Moon of Kason) Mahāsamāya Day (Full Moon of Nayon) Dhammacakka Day (Full Moon of Waso) Abhidhamma Day (Full Moon of Thadingyut) Anniversary of the Teachers arrival in the West Festival of Lights (Full Moon of Tasaung Mon) Saya Thetgyi s Demise Day Sayagyi U Ba Khin Demise Day (Western)

Excerpts from Letters by Sayagyi U Ba Khin to U Sein Lin 1 2 June 1960: I got the letter you sent from New York. I was very happy to hear about your circumstances. I wish you to meditate regularly while you live in America and to make a point to share your merit with and send mettā to the good and noble devas. Mr Hislop who meditated with me attained special understanding in the Dhamma. He has understood well the ten steps of Vipassanā knowledge and the ten dangers to Vipassanā along with the Pa icca-samuppada. I am happy that I was able to help him, but I am especially delighted that an individual has come up who has the ability to carry the burden of spreading the Buddha s teaching in America. 18 July 1960: Only today I received a letter and some colour photographs from Mr Hislop. He wrote that he continues to meditate regularly with great faith in the Dhamma, and that members of his association are also practising Ānāpāna. This news makes me think that our mission is going to spread considerably. My disciples and I are all in good health and happy. May you be well in mind and body and may you be able to live delighting in the Dhamma. 14 September 1960: I have heard that the Venerable Webu Sayadaw had the colour pictures you sent [of the Pagoda at IMC-Yangon] and which we then offered to him hung in a place where many could pay respects to it. Apparently the Venerable Webu Sayadaw tells all those who come that this Pagoda is in Sayagyi s meditation centre. 19 September 1960: At this time, in the whole world, opposing forces have arisen. New York and Washington are places where a great multitude of various forces have gathered, and it is just as you write: we have to think that these have the nature of trying to destroy and defeat, just as a gale or hurricane. When one is shaken and perturbed in this world where these forces have arisen and spread, we have to say that there is no other refuge than the Dhamma. It is my duty to remind you and Connie [U Sein Lin s wife, also a student of Sayagyi] that you should live in such a way that you don t forget the Dhamma that you have got. 9 October 1966: There is no effect without a cause. I would like to urge you to reflect in accordance with the Dhamma concerning all the different situations that may arise. The results of one s kamma are not something which can be known in advance. I believe that in order to make oneself firm one has to make every effort to be complete in the three trainings of sīla, samādhi, and paññā, and in this way one can acquire good results and happiness 1 A devoted student of Sayagyi U Ba Khin, U Sein Lin had gone to live in America shortly before this correspondence began..

In order to receive my mettā effectively, you should practise Vipassanā in your house and solicit our mettā. If you meditate and then solicit my mettā-dhātu, you will benefit greatly. Before you practise Vipassanā, please practise Ānāpāna daily in order to obtain samādhi. Only if your base of samādhi is good can your Vipassanā knowledge develop. Only if your Vipassanā knowledge is developed can you effectively receive the mettādhātu that I am sending. 10 July 1968: I am recovering from illness which sent me to hospital for 50 days. It was a great experience. My outlook has undergone a change for the better. I send you the share of merits during the Buddhist lent which please accept. This is a time when you should be very consistent with awareness of anicca. It is the antidote for fear of all kinds. It will keep you in good stead, calm and serene in the face of the chaos threatening mankind. 23 November 1968: When you meditate I wish you to do Ānāpāna first and then advance to Vipassanā. When you obtain samādhi after focusing your attention on the nostrils, you will find the characteristic of impermanence, anicca, in your body. Wherever you find it, observe impermanence in this place first. It is good if you first observe anicca on the top of your head. Observing the situation of the world try to keep in your mind that only the Dhamma can give safety. Meditate with this thought in your mind. I am always sending mettā. Sayama and her family are always staying here now, and she is in good health and happy. March 1969: The time clock of Vipassanā was struck as early as February 1968 when the conflict of forces began. The Burmese year 1330, beginning from April 16, 1968, was a year of great upheaval for me. In fact I was hospitalized for 50 days from April 19, 1968, and again for 25 days from December 18, 1968, on account of prostate trouble. I was virtually an invalid till my last birthday March 13, 1969. The experience during the days of illness has made me understand the nature of forces and the forces of nature more vividly. Hence my ability now to radiate to reach my disciples in any part of the world if only they take the necessary precaution to keep the doors open with the awareness of anicca. 15 January 1971: 2 Though I am practically cured of my affliction I shall not be given permission to travel abroad to teach the Dhamma. As foreigners are also not given visas so that they can come here and meditate (there is a tourist visa of only seven days), I do not get an opportunity to make use of the insight I have gained through my studies and efforts. 2 Sayagyi U Ba Khin passed away four days after he wrote this final letter to U Sein Lin.

I n t e r n a t i o n a l M e d i t a t i o n C e n t r e IN THE TRADITION OF SAYAGYI U BA KHIN To locate websites for all countries, see www.internationalmeditationcentre.org IMC UK IMC NSW IMC WA IMC Austria IMC USA Canada Germany Italy Japan Netherlands Belgium Singapore Switzerland Splatts House, Heddington, Calne, SN11 0PE, UK T: +44 1380 850 238, F: +44 1380 850 833 E: imcuk@internationalmeditationcentre.org PO Box 3059, Bonnells Bay, NSW 2264, Australia T: +61 2 4970 5433, F: +61 2 4970 5749, E: 10days@imcnsw.com 1525 Jacoby Street, Mundaring, WA 6073, Australia T: +61 8 9295 2644, F: +61 8 9295 3435, E: imcperth@iinet.net.au St Michael 6, 9130 Poggersdorf, Austria T: +43 4224 2820, F: +43 4224 2820 32, E: mail@imc-austria.com 4920 Rose Drive, Westminster MD 21158, USA T: +1 410 346 7889, E: imc@ubakhin.org IMC Canada, 4 Old York Crescent, Kitchener, Ontario, N2B 3G3 T: +1 519 896 0533, E: pattip.lp@gmail.com Sayagyi U Ba Khin Gesellschaft, In der Wann 39, 35037 Marburg T: +49 6421 34 660, E: h.jughard@web.de Mr Renzo Fedele, Via Euganea 94, 35033 Bresseo PD T: +39 049 9900 752, E: renzo1fed@yahoo.it Sayagyi U Ba Khin Memorial Trust, 2-2-22 Minato-Machi #209, Naniwa-ku, Osaka City 556-0017 T/F: +81 6 6649 2105, E: emery@waltz.plala.or.jp Sayagyi U Ba Khin Stichting, Centrumlaan 10, 6869 VE Heveadorp T: +31 26 33 32 554, E: secretaris@ubakhin.net Address/Email as for Netherlands T/F: +32 2 351 4559 Sayagyi U Ba Khin Memorial Association, 522 East Coast Road, #12-03 Ocean Park, Singapore 458966 T: +65 66693608, E: limsongteng@gmail.com Sayagyi U Ba Khin Gesellschaft, c/o Eugen Jung, Abendstrasse 30/119, 3018 Bern T: +41 31 991 6141, E: eugen.jung@hispeed.ch Ukraine Mr Oleksandr Nosov, Glushkova ave, h. 45, app. 37, Kiev 03187 T: +380 63 154 2077, E: alexandre8n@gmail.com USA (West Coast) Mr Joe McCormack, 23 Via Capistrano, Tiburon, CA 94920, USA T: +1 415 789 0153, F: +1 415 789 0193, E: mccormack23@comcast.net Published by the Sayagyi U Ba Khin Memorial Trust, United Kingdom, address as IMC UK above. Registered charity 280134