GROUNDED CENTERED & CREATE AN INTENTION
Hi, I m Amanda Website: returntosourcewellbeing.com Facebook group: Empowerment for Sensitive Peeps {This is me!} Kinesiologist, Yoga Teacher & Story-teller Medical Intuitive Ghost & Crystal Whisperer In love with ALL animals! Fave colour = PURPLE
What we ll do today In this online training you ll learn What usually holds us back (from having what we want!) Why we block our inner navigation system (aka intuition) Why it s important to tune in How to use my 4 step process to reboot your intuition for 2016 OR any time you like! PLUS experience a live Kinesiology Session!
So, What Holds Us Back? Sabotage patterns Limiting beliefs Past life patterns / vows Ancestral patterns
Why We Make Plans & Resolutions That Don t Happen! 1. The How Willing Are You To Get Off The Couch factor 2. Conscious or sub-conscious factors? 3. And then there s this
THE FEAR FACTOR
All Of The Above = MINDSET! Thoughts become things Too much thinking/not enough feeling Environment (internal & external) Law of Attraction FEAR = THE GREAT BLOCKER OF ALL THINGS!
You re invited to Reboot Your Inner Navigation System! Come Back To You Your Inner Wisdom Your Source Energy Your Essence Nature
Why we block our intuition Inner navigation system = intuition Intuition isn t generally valued as a skill We learned/were taught it s not safe to be intuitive Logic/Mind-based world
Heart & Mind as Co-Pilots
Why it s important to tune in If you re following your life purpose or would like to Happiness = living in flow & connection Intuition = connection to your Higher/Wiser Self Connects you to your guides!
Tune In To Creating An AMAZING 2016!
1. Kinesiology DIY and/or work with a practitioner 2. Oracle cards for personal and business use 3. Dreaming & Envisioning process 4. Aligned Action to clear out the road blocks
3 Myths About Kinesiology Kinesiology isn t 1. NLP or Hypnosis 2. A Magic Bullet (although it IS magical!) 3. A placebo effect energy is REAL! P.S. Kinesiology in the US/Canada is a study of movement. Which is different to what I do Holistic Kinesiology!
What Kinesiology REALLY is! Energy healing Main evaluation tool = muscle testing Works with every level of your Being to clear blocks, sabotage patterns, past life & past time issues, and all sorts of other stuff Yes! Distance Kinesiology works!
Watch my viddies! VIDEO: Anatomy of a Kinesiology Session > VIDEO: Confessions of a #kinesiologyfangirl > If you haven t already, check em out!
Kinesiologists are like Plumbers! Experts at detecting blocks in your system What type of block? Where is it? The best way to clear it Take the stress out of your system!
You re not just this
You re not who you think you are! Who you think you are The rest of who you are!
The bigger picture is like this
A close up looks like this
A personal story
Kinesiology works with TCM 5 Elements + EMOTIONS!! Chakra system (We have 12 main chakras!) Auric fields
Kinesiology works with TCM Meridian System Anatomy & Physiology
To correct imbalances Meridian corrections Acupressure Neuro-emotional points Neuro-lymphatic points Neuro-vascular points Nutrition/supplements/herbs Brain gym/brain integration Figure 8 and Spiral energy Essential oils Sound and colour therapy Flower essences Crystals Polarity corrections Sea shells Oracle cards Timeline balances Past life clearing Inheritance factors clearing Postural Stress Release TMJ corrections Body part protocols Liver detox pathway clearing Blood chemistry balancing Allergies/Immune mismatch clearing Organ and scar integration Clearing fixations Shock absorber corrections Chakra and auric corrections Surrogating Reactive patterns
DIY Kinesiology involves Feeling NOT just thinking! Gaining awareness/shining a light Using your intuition Releasing and letting go Some simple techniques to support yourself
DIY Kinesiology: Ask yourself What s the change you desire (use positive language) How do you feel about your desired change? How would you like to feel instead? What would be different if you had your desired change? What s getting in the way of having what you want? What feeling is associated with that? Where do you feel it in the body?
DIY Kinesiology: ESR technique Emotional Stress Release Hand on your forehead! Brings the blood to the front brain Takes you out of fight/flight (back brain) 1. Hold your ESRs and ask yourself the questions on previous pg 2. Replace how you feel now with generating how you d like to feel 3. Re-write the story and generate the new vibration you desire 4. Envision yourself in your new experience!
DIY Kinesiology: Crystals! So many different kinds! Can be used with spiral OR figure 8 movements to shift energy WHERE does the energy feel stuck? How does it feel? Use with ESRs if you like! Good starter crystals Amethyst, Clear & Rose Quartz, Citrine, Black Tourmaline, Lapis Lazuli, Kyanite EXCELLENT crystal book The Book of Stones by Naisha Ahsian and Robert Simmons
Oracle Cards! A more intuitive way to map out your year
Oracle Cards! Use any deck you feel drawn to Offer inspiration & creative prompts Act as a mirror for your inner world It s not magic it s about YOU making connections Helps you hone your intuition (aka inner navigation system!)
Oracle Cards! 12 month reading: Choose 1-2 cards per month Use the themes of each card for inspiration If stuff shows up that pushes your buttons Back to your DIY Kinesiology! Journal, meditate, and get curious What else could these cards be about?
Oracle Card How-To Blog Posts How to Choose and Use Oracle Card Deck How To Do a 12 Month Oracle Card Reading
Dreaming & Envisioning
Dreaming & Envisioning Get creative! Draw, journal, vision board, act it out Invoke the playfulness & imagination of your inner child How does it feel to create the life you want? What does your life look like 1 year and/or 5 years after you ve achieved your desired life? Invoke your older/wiser self: looking back, what did you need to do or change to get to where you are?
Generate good vibes!! Feel deeply into it! See your life what will you be doing? Check in with your body what does your energy feel like? Generate it!!
Overall Themes For The Year Yearly & Monthly Themes what are they? What will be a good doable check in system for you? Make it work for you, instead of you working to someone else s system But be consistent!
Aligned Action How do you master a yoga pose?
Aligned Action Emotional Freedom Technique (EFT) Tapping Set up a regular check in time Be honest about what is and isn t working Celebrate what is working, and Take ACTION to change what isn t working!
Aligned Action Working with your angels and guides! Dear Beings of Light who love me unconditionally, please help me with everything today. Please help me to... {positive, present tense language}. Thank you.
Aligned Action Remember mindset & blocks! Often at a sub-conscious level Believe you can create change Invest in yourself & regularly take action to upgrade your mindset!
How To Work With Me If you d like to go deeper with this sort of work, I m making a Special Offer for Webinar Subscribers! 4 Week Group Kinesiology & Coaching packages 4 x 1 hour group sessions on Zoom 4x 30 min 1:1 sessions Personalised flower essence 12 month oracle reading for the group Weekly course work emailed to you Private Facebook group When? Jan or Feb 2016 start date(s) TBC First 6 People: ONLY $159 Webinar Special Price After First 6 Peeps: $275 Payment due by 19 th December! Value = over $1,200! Full price = $595!
Thank you Beautiful Souls I wish you all an AMAZING 2016