FINDING YOUR TRUE VOICE
Finding Your True Voice Elizabeth Lombardo, Ph.D.
Emotions Behaviors Success
Find Your True Voice Using The True Success Formula Passion Purpose People
Perfectionism
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It doesn t have to be perfect
Better Than Perfect
Passion: How to Get Your Essential Fuel
Purpose: Beyond Confidence
People: Change Your Past
Passion: How to Get Your Essential Fuel
Fear Passion
How to be assertive without feeling like
Disrespecting Others Respecting Others Disrespecting Yourself Respecting Yourself
Disrespecting Others Respecting Others Disrespecting Yourself Passive Respecting Yourself
Disrespecting Others Respecting Others Disrespecting Yourself Passive Respecting Yourself Aggressive
Disrespecting Others Respecting Others Disrespecting Yourself Passivve Aggressive Passive Respecting Yourself Aggressive
Disrespecting Others Respecting Others Disrespecting Yourself Passivve Aggressive Passive Respecting Yourself Aggressive Assertive
Assertiveness Tools To Do: 1. Focus on I vs. You statements 2. Frame in the positive 3. Establish consequences & stick with them 4. Believe in your worth 5. What will it take
Your Turn
Purpose: Beyond Confidence
Famous saying
Famous saying As said with low confidence* * Alexandra Petri, Washington Post
Famous saying As said with low confidence* Give me liberty, or give me death. * Alexandra Petri, Washington Post
Famous saying As said with low confidence* Give me liberty, or give me death. Dave, if I could, I could just I just really feel like if we had liberty it would be terrific, and the alternative would just be awful, you know? That s just how it strikes me. I don t know. * Alexandra Petri, Washington Post
Famous saying As said with low confidence* I have a dream! * Alexandra Petri, Washington Post
Famous saying As said with low confidence* I have a dream! I m sorry, I just had this idea it s probably crazy, but look, just as long as we re throwing things out here I had sort of an idea or vision about maybe the future? * Alexandra Petri, Washington Post
Famous saying As said with low confidence* Ask not what your country can do for you. Ask what you can do for your country. * Alexandra Petri, Washington Post
Famous saying As said with low confidence* Ask not what your country can do for you. Ask what you can do for your country. I m not an expert, but I feel like maybe you could accomplish more by maybe shifting your focus from asking things from the government and instead looking at things that we can all do ourselves? Just a thought. Just a thought. Take it for what it s worth.
Unconditional Self-Worth
Conditional Self-Worth
Conditional Self-Worth If
Conditional Self-Worth If Others
Conditional Self-Worth If Others Win-Lose
Conditional Self-Worth If Others Win-Lose Threatened
Conditional Self-Worth Unconditional Self-Worth If Others Win-Lose Threatened
Conditional Self-Worth Unconditional Self-Worth If Regardless Others Win-Lose Threatened
Conditional Self-Worth Unconditional Self-Worth If Regardless Others Values Win-Lose Threatened
Conditional Self-Worth Unconditional Self-Worth If Regardless Others Values Win-Lose Win-Win Threatened
Conditional Self-Worth Unconditional Self-Worth If Regardless Others Values Win-Lose Win-Win Threatened Accepting
Who Do You Admire? 3 CHARACTERISTICS PICK 1 1 STEP
People: Change Your Past
Change Your Past Person A 1.Identify someone who influences your inner critic. 2.What did they say that impacts how you view yourself now. 3.What do you wish they would say to you? Person B 4.Tell your partner what he/she needs to hear.
Change Your Past Person B 1.Identify someone who influences your inner critic. 2.What did they say that impacts how you view yourself now. 3.What do you wish they would say to you? Person A 4.Tell your partner what he/she needs to hear.
What have you learned about yourself in 10 words or less?
FIND YOUR TRUE VOICE: FOCUS ON TRUE SUCCESS To Do: 1. Passion: Be assertive 2. Purpose: Do your one thing 3. People: Apply those 10 words
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