Life Renewing Itself

Teaching of the Inner Christ 1114 N. Second Street (1100 Bldg.) El Cajon, CA 92021-5008 Office (619) 447-7007 / Fax (619) 447-7009 MARCH Life Renewing Itself Contents Page Pastor s Message 2 Life Renewing Itself 3 Sunday & Wednesday Services (overview) 4 Notes 5 What s Happening at Our Center 6 Calendar 7 Sunday Celebrations: March 1-22 8-12 FYI: 5 Ways to Speed Up Your Metabolism All Day 13 Ministers & Counselors Phone Numbers 14 Dial - A - Healing 24/7 (619) 588-4455 1

Pastor s Message March is here again and this is the month we spring forward and turn our clocks forward 1 hour.. I love the time change. The days seem longer and the days are filled with more light that lasts later. The spring flowers begin to come up. The air even seems to smell fresher. I think it is a great time to remind ourselves to spring forward. Maybe to meditate on how to leave the rut we are seemingly stuck in. For me sometimes I outgrow a rut. But the rut seemed comfortable and familiar. Even though it no longer serves me, it seems hard to let it go. I have choices as we all do. I can let go by being dragged, kicking and screaming or choose to let it go in a high spiritual conscious state. From the high spiritual conscious state I can spring forward into my next good. On the other side of springing forward is more expansion and growth than I can imagine; and in the midst of it all is God! So join me, if you choose, meditate on what is the right way for you and then spring forward into success. Spring forward into new relationships. Spring forward into bliss in your life. Spring forward into new abundance. Spring forward into whatever you want to all your heart s desires! Love to all Kayla Rose To keep you informed about our T.I.C. finances in 2015: January Expenses $ 4395.30 Income $ 3362.34 Net Loss $ - 1032.96 Thank you for your continued support, talents, prayers, and presence. We are open to any suggestions you may have regarding fundraising and/or increasing membership to grow the Teaching. 2

Life Renewing Itself by Elizabeth Brabant We have a wonderful realization of the Christ Life continually renewing itself through all life. We celebrate this new life. Christ dwells in us as Love, Light and Life. We live and express our inner Love Light and Life. We nurture our life with unshakable faith in God s goodness. We freely give and receive of God s Divine Circulation. We believe and trust God s guidance in our life. We know each of us is important in God s plan for a life sustaining world. Love, Light and Life to All, Rev. Elizabeth Brabant SIGN UP NOW 38 th Annual Leaders Congress RENEWING OUR PASSION Open to all those who would like to participate! April 17, 18 &19, 2015 $55 Includes the following: Friday April 17 5:00 p.m. 9:30 p.m. 5:30 p.m. Registration & Dinner 6:30 p.m. Meeting All Day Saturday April 18 (8:00 a.m. 6:00 p.m.) 8:00 a.m. Continental breakfast & Registration Fun, educational workshops, guided meditation to reconnect with our passion, sharing in pairs, channeling session, and more! Lunch Sunday 8:00 a.m. : IEBT, IBA & all ministers 3

MAR 1 Speaker: Leader: Music: Usher: MAR 8 Speaker: Leader: Music: Usher: MAR 15 Speaker: Leader: Music: Usher: MAR 22 Speaker: Leader: Music: Usher: MAR 29 Speaker: Leader: Music: Usher: Sunday Celebrations 10:30 a.m. (Deep Meditation 9:50 a.m.) Life Renewing Itself Rev. Elizabeth Brabant Rev. Elaine Fuller-Zachey Ann del Amo Kathy Tirpak Trusting God, Trusting Life Rev. Elaine Fuller-Zachey Rev. Mary Ann Kelley Richard Musil Judy Holmes New Life Within Rev. Mary Ann Kelley Rev. Brigitte Heimers Sarah Z Kayla Rose Carroll Living As If Our Life Makes a Difference Rev. Brigitte Heimers PT/ICC Jennifer Allen-Prather Cathryne Bruce-Johnson & Leah Tombleson Richard Musil Living Our Christ Purpose Rev. Richard Musil Rev. Elizabeth Brabant Double Heart Trio Scott Prather MAR 4 WEDNESDAY Faith Lift Life Renewing Itself Led by: Rev. Richard Musil MAR 11 Trusting God, Trusting Life Led by: PT/ICC Jennifer Allen-Prather MAR 18 New Life Within Led by: Rev. Kayla Rose Carroll MAR 25 Living As If Our Life Makes A Difference Led by: Rev. Brigitte Heimers APR 1 Living Our Christ Purpose - Rev. Elaine Fuller-Zachey 4

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What s Happening at Our Center! March 2015 1 Love Power Circle (open to those who have taken IST) 7 Time Change! Yes! Once again DAYLIGHT SAVINGS TIME! Saturday, March 7th. Set your clocks ahead one hour so people can get to church on time on Sunday March 8th! (Spring forward, one hour) 15 LBR/IBA Meeting 12:30 p.m. 22 Workshop 12:30 p.m. (See Below) Bring A Friend / Potluck 11:45 p.m. 29 Palm Sunday Birthday Workshop Taken from Carolyn Myss Channeling Grace: Invoking the Power of the Divine Facilitated by Cathryne Bruce-Johnson March 22 12:30-2:30 $20.00 donation 6

MARCH 2015 SUN MON TUE WED THU FRI SAT Remember to set your clock ahead one hour Saturday night March 7... Daylight Savings Time begins March 8 midnight! 1 Celebration 10:30 a.m. Love Power 12:30 p.m. 8 Celebration 10:30 a.m. 2 3 4 Faith Lift 6:30 p.m. 9 10 11 Faith Lift 6:30 p.m. 5 6 7 12 13 14 15 Celebration 10:30 a.m. LBR/IBA 12:30 p.m. 22 Celebration 10:30 a.m. 16 17 18 23 24 25 Faith Lift 6:30 p.m. Faith Lift 6:30 p.m. 19 20 21 26 27 28 Potluck Workshop 12:30 p.m. 29 Celebration 10:30 a.m. Palm Sunday Birthday Sunday 30 31 Leaders Congress Open to all those who would like to participate! Excellent educational workshops: Guided meditation to reconnect with our passion, sharing in pairs, channeling session, and more!! April 17, 18 - $55 (What A Deal!!) 7

Sunday Celebration Service! March 1, 2015 Service Leader: Rev. Elaine Fuller-Zachey Usher: Kathy Tirpak Meditation Song: We Are One...... p. 28 Opening Meditation Greetings Prayer Demonstrations Prayer RUCAT Card: Fill out prior to meditation Group Song: On A Clear Day... p. 51 Center Events Music performed by: Ann del Amo Inspirational Reading Rev. Elaine Fuller-Zachey Offering of Tithes and Gifts Life Renewing Itself Rev. Elizabeth Brabant Blessing of the Offering: I thank God for the Divine Abundance that flows freely through me. I joyfully give back to God through the Teaching of the Inner Christ. Music: Lord I Do Give Thee Thanks.......... p. 74 Prayer RUCAT Card: Take into meditation Meditation music performed by: Ann del Amo Meditation and Silence Affirmation for the coming week: Our life renews itself daily. Christ Love guides our every step. MAR 4 Wednesday Faith Lift 6:30 p.m. Life Renewing Itself Led by: Rev. Richard Musil Closing Song: Love Is The Only Power.......... p. 17 8

Sunday Celebration Service! March 8, 2015 Service Leader: Rev. Mary Ann Kelley Usher: Judy Holmes Meditation Song: We Are One........ p. 28 Opening Meditation Greetings Prayer Demonstrations Prayer RUCAT Card: Fill out prior to meditation Group Song: They ll Know We Are Christs By Our Love. p. 64 Center Events Music performed by: Richard Musil Inspirational Reading Rev. Mary Ann Kelley Offering of Tithes and Gifts Trusting God, Trusting Life Rev. Elaine Fuller-Zachey Blessing of the Offering: I thank God for the Divine Abundance that flows freely through me. I joyfully give back to God through the Teaching of the Inner Christ. Music: Lord I Do Give Thee Thanks.......... p. 74 Prayer RUCAT Card: Take into meditation Meditation Music: Richard Musil Meditation and Silence Affirmation for the coming week: I trust God s infinite possibilities lighting my life always. Wednesday Faith Lift 6:30 p.m. MAR 11 Trusting God, Trusting Life Led by: PT/ICC Jennifer Allen-Prather Closing Song: Love Is The Only Power...... p. 17 9

Sunday Celebration Service! March 15, 2015 Service Leader: Rev. Brigitte Heimers Usher: Kayla Rose Carroll Meditation Song: We Are One........ p. 28 Opening Meditation Greetings Prayer Demonstrations Prayer RUCAT Card: Fill out prior to meditation Group Song: I Live Vigorously...... p. 68 Center Events Music performed by: Sarah Z Inspirational Reading Rev. Brigitte Heimers Offering of Tithes and Gifts New Life Within Rev. Mary Ann Kelley Blessing of the Offering: I thank God for the Divine Abundance that flows freely through me. I joyfully give back to God through the Teaching of the Inner Christ. Music: Lord I Do Give Thee Thanks.......... p. 74 Prayer RUCAT Card: Take into meditation Meditation Music performed by: Sarah Z Meditation and Silence Affirmation for the coming week: My life flourishes from the wisdom and guidance of my Christ Self. Wednesday Faith Lift 6:30 p.m. MAR 18 New Life Within Led by: Rev. Kayla Rose Carroll Closing Song: Love Is The Only Power........ p. 17 10

Sunday Celebration Service! March 22, 2015 Service Leader: PT/ICC Jennifer Allen-Prather Usher: Richard Musil Meditation Song: We Are One........ p. 28 Opening Meditation Greetings Prayer Demonstrations Prayer RUCAT Card: Fill out prior to meditation Group Song: Let Your God Self Shine... p. 63 Center Events Music performed by: Cathryne Bruce-Johnson & Leah Tombleson Inspirational Reading PT/ICC Jennifer Allen-Prather Living As If Our Life Makes A Difference Rev. Brigitte Heimers Offering of Tithes and Gifts Blessing of the Offering: I thank God for the Divine Abundance that flows freely through me. I joyfully give back to God through the Teaching of the Inner Christ. Music: Lord I Do Give Thee Thanks.......... p. 74 Prayer RUCAT Card: Take into meditation Meditation Music: Cathryne Bruce-Johnson & Leah Tombleson Meditation and Silence Affirmation for the coming week: I make a difference wherever I go and whatever I do. Christ Love, Peace and Joy shine through me. MAR 25 Wednesday Faith Lift 6:30 p.m. Living As If Our Lives Make A Difference Led by: Rev. Brigitte Heimers Closing Song: Love Is The Only Power...... p. 17 11

Sunday Celebration Service! March 29, 2015 Service Leader: Rev. Elizabeth Brabant Usher: Scott Prather Meditation Song: We Are One........ p. 28 Opening Meditation Greetings Prayer Demonstrations Prayer RUCAT Card: Fill out prior to meditation Group Song: He s Got The Whole World In His Hands... p. 42 Center Events Music performed by: Double Heart Trio (Kayla Rose Carroll, Jennifer Allen-Prather & Patti Moe) Inspirational Reading Rev. Elizabeth Brabant Offering of Tithes and Gifts Living Our Christ Purpose Rev. Richard Musil Blessing of the Offering: I thank God for the Divine Abundance that flows freely through me. I joyfully give back to God through the Teaching of the Inner Christ. Music: Lord I Do Give Thee Thanks.......... p. 74 Prayer RUCAT Card: Take into meditation Meditation Music performed by: Double Heart Trio Meditation and Silence Affirmation for the coming week: I live lovingly, peacefully and joyously always, expressing my Christ nature. Wednesday Faith Lift 6:30 p.m. APR 1 Living Our Christ Purpose Led by: Rev. Elaine Fuller-Zachey Closing Song: Love Is The Only Power...... p. 17 12

FYI By Jeannette 5 Ways to Speed Up Your Metabolism All Day PUBLISHED: JANUARY 6, 2015 BY POPSUGAR FITNESS Have a sluggish metabolism? Fight back by doing these things throughout your day to boost your metabolism from morning 'til night. 1. Eat produce at every meal. The chewiness of fruits, veggies, and whole grains makes your mouth work harder, and the high-fiber content also takes more energy to digest, which combined adds up to a 10 percent increase in calorie burn. Choose these foods in their whole, natural state to reap more of the metabolism-boosting benefits. 2. Don't skimp on lean protein. Protein requires more energy to digest while keeping you feeling full and satisfied, so be sure to include this essential nutrient in every meal and snack. 3. Push yourself. Right before every meal and snack, get on the floor (or stand against the wall) and do 20 to 50 pushups (choose the amount for your strength level). Short bursts of exercise can lead to an afterburn of 200 calories throughout the day, and lean muscle also burns more fat. 4. Sip green tea or water. Green tea contains catechins, an antioxidant that raises resting metabolism by four percent (about 80 calories a day). If you're not into this beverage, sip plain old water to avoid dehydration, which can slow down metabolism. 5. Rest easy. Stress not only leads to high-calorie snacking, it can actually slow your metabolism. So it's important to take regular breaks from your busy day. Get up and dance to your favorite song, go for a five-minute brisk walk, or move through a few destressing yoga postures. (If you have a desk job, meditating may not be the best choice as studies have shown that sitting for an hour or more reduces the fat-burning enzymes in your body by as much as 90 percent.) 13

T.I.C. Is Here For You An Inner Christ Counseling (ICC) assists you in contacting your Inner Christ, clarifying your life purpose, and verifying your spiritual experiences. An ICC is a channeling session with your own Inner Christ, assisted by two Inner Christ counselors. To schedule an Inner Christ Counseling (ICC), contact one of the ministers, leader teacher/inner Christ counselors, or prayer therapists/icc and an appointment will be arranged for you. Prayer Therapy sessions assist you in clarifying your desires, healing false beliefs that cause problems in your life, and manifesting your good through prayer. The ministers, leader teachers and prayer therapists listed are available for interviews and prayer work by appointment. The T.I.C. Prayer Circle is composed of ministers, leader teachers, and prayer therapists who meet weekly to pray for any person who requests prayer. Fill out a prayer request form and place it in the prayer box at our Center. A donation is appreciated and may be enclosed. Telephone prayer requests & taped message: Dial - A - Healing 24/7 (619) 588-4455 Prayer Circle Leader: Rev. Elizabeth Brabant (858) 451-0031 The Prayer Circle will pray for you for two weeks, and is happy to renew your request until you have a complete demonstration. World Healing Ministry: Rev. Mary Ann Kelley (619) 200-3639 (For people not near a T.I.C. Center) (800) 201-6722 Prayer Therapists and Counselors All ministers, leader teachers and prayer therapists are licensed by T.I.C. and adhere to an established Code of Ethics. They understand and use the principles of Spiritual Mind Healing safeguards for pure channeling, and have clear contact with their own Inner Christ. Teaching of the Inner Christ Center (619) 447-7007 Fax (619) 447-7009 Rev. Kayla Rose Carroll, Pastor, M.M.S.. (619) 447-7007 Rev. Brigitte Heimers, Ph.D., M.M.S.. (619) 464-1216 Rev. Richard Musil, M.M.S..... (619) 584-2244 Rev. Mary Ann Kelley, M.B.A, M.M.S....(619) 200-3639 Rev. Elizabeth Brabant, M.A., B.M.S.... (858) 451-0031 Rev. Elaine Fuller-Zachey, M.A., B.M.S... (619) 263-8383 PT/ICC Jennifer Allen-Prather... (619) 713-0768 14

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Teaching of the Inner Christ 1114 N. 2ND ST (1100 Bldg.) EL CAJON, CA 92021-5008 Address Correction Requested The Teaching of the Inner Christ (T.I.C.) is a nondenominational teaching that teaches the effective use of prayer, affirmations and the healing of negative beliefs. We invite you to attend and experience for yourself the beautiful being that you are. Please remember, if you are absent we are still here, and with your continuous financial support, we always will. Place Label Here We thank our WONDERFUL POSTAL SERVICE and all those who care for our mail from start to finish!! We sincerely appreciate all you do. 16