Positive AFFIRMATIONS. Communication Conflict Family Helping Others Relationships Self-Reflection Work-Life Balance

Transcription

1 Positive AFFIRMATIONS Communication Conflict Family Helping Others Relationships Self-Reflection Work-Life Balance

2 I am willing to begin with an open heart & mind. Let s Begin...

3 I ask others for help.

4 I can confide in someone I trust.

5 I take time to listen to others.

6 Communication of my feelings is important.

7 It s okay to say no.

8 Communication is the master key that I use to open the door happiness.

9 Fear, anxiety, and anger are slaves to good communication.

10 I can safely communicate my feelings with others.

11 I have found ways to express my feelings and not act out my frustrations.

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13 I can explain my feelings openly to others.

14 I honestly voice my frustrations.

15 I am building character and strengthening relationships by opening up to others.

16 I am open to enlightenment by sharing my thoughts and feelings constructively.

17 I can communicate through a conflict at an expert-level.

18 I am able to combat stress by talking things out with others.

19 I am enhancing my communication abilities by overcoming conflicts effectively.

20 I am able to speak my thoughts kindly with words.

21 It is easy for me to attack the problem, not the person.

22 I am free from anger and remorse.

23 I like the way I am able to handle my anger. I am not afraid to feel angry.

24 I let go of all angry feelings.

25 I am able to release my frustrations peacefully and effectively.

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27 I can resolve personal conflicts peacefully.

28 I choose to discuss personal issues without conflict.

29 I can learn from the differences I have with others.

30 I don't blame others for personal disagreements.

31 I make positivism my defense for offensive behavior or words.

32 I have the courage to walk away from unnecessary conflict.

33 Letting go cleanses my body, mind, and spirit.

34 I make time to play with my children.

35 I fully let go of the desire to change my family. I love and respect them as they are.

36 I free myself of the stress to be everything for my family. They love me just for being me.

37 I love spending time with my children.

38 I trust in the love and support of my family.

39 I joyfully treasure each moment with my family.

40 I openly accept family and friends planting hope, experience, kindness, and support in my garden of love.

41 My family is a source of healing energy for me.

42 I allow my family to be who they are. I let go of comparing them to anyone.

43 My family is there for me. I feel fully supported by them.

44 I do not feel vulnerable because I am not alone.

45 My family enjoys spending time together. I take the lead to plan activities.

46 My family deserves to live our life and not someone else s. I love our life!

47 When I am with my children, my full attention is with them.

48 I can rescue myself from the quicksand of stagnation through the support of my family.

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50 I serve as an admirable role model for my family and loved ones.

51 I enjoy my time with family.

52 My family is an energy boost in my life.

53 I enjoy the gift of time with my loved ones.

54 My family and I are building a respectful and caring environment for us all.

55 I appreciate my loved ones' idiosyncrasies. They keep life interesting.

56 I love and accept my family as a mother loves her child.

57 I appreciate and acknowledge the love and support I receive from my family.

58 I can help myself by helping others.

59 I see the best in others and appreciate them for it.

60 I give to others.

61 I think of others before thinking of myself.

62 I consider the feelings of others.

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64 I care about my life and my life s work.

65 My help is graciously offered without expectations.

66 I am a positive role model.

67 I enjoy taking time to help others in the workplace.

68 When I help others, I gain so much more in return.

69 I am fulfilled by the power of helping others.

70 My words and actions affect others positively.

71 Every time I see an opportunity to help others, I do so joyfully.

72 I am open to allowing others to help me.

73 I surround myself with positive people and positive thoughts at all times.

74 I embrace my love and I keep it constant. I do not allow silly arguments to question our foundation.

75 I commit to fully discussing my thoughts and feelings.

76 I am committed to my relationship and I am learning to maintain and nurture it.

77 I feel great satisfaction when helping others.

78 I surround myself with positive people, just like me.

79 I let go of frustrations and enjoy the ability to love unconditionally.

80 The more I let go of trying to change others, the healthier I feel.

81 There are times when I must rely on others. I accept this help with an open heart.

82 I enjoy my ability to understand other people s needs and feelings.

83 My family will benefit from my positive transformation.

84 I am committed to my relationship, my responsibilities, and myself.

85 Having an open, honest dialogue with myself helps me to communicate with my partner.

86 I am open to the love and support of others.

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88 I am uplifted by the marvelous activities of those around me.

89 I can keep myself accountable to those I trust.

90 I remain cognizant of other people s time and treat it as if it is my own.

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92 I am a magnet for rewarding relationships.

93 I give myself permission to love and be loved.

94 The littlest things in life bring me joy.

95 I find it easier and easier to reflect on new opportunities that have come into my life.

96 I need no special circumstance to stop and reflect. It allows me to move at the pace that is right for me.

97 When I take time to reflect on my route, I am always happy with how much I have accomplished.

98 My body and mind deserve the rewards of self-reflection.

99 I can sit back and view all of the wondrous things that life has to offer me.

100 Silence is rewarding, so I indulge in it as often as I possibly can.

101 By pausing and clearing my head, I am making room for bright, fresh ideas.

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103 I am employing self-reflection to take inventory of my accomplishments and my future goals.

104 I can boost my abilities through self-reflection because this tool has always been within me.

105 On the highway of life, work does not drive me. I drive work by staying calm and remaining positive.

106 I delegate my responsibilities to other very capable hands.

107 My life can be managed to help me find a healthy balance.

108 I know when to leave work at work.

109 My work is my means for living, and I complement it by actually living it.

110 What s Next? 1 Today, find 1 affirmation that resonates with you. 2 Print the page as a reminder & tape it to your bathroom mirror, computer, bulletin board, night table, & fridge. 3 Repeat each week.