American Hypnosis Association. Presents: jumpstart 2019! Cheryl O Neil Certified Hypnotherapist

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1 American Hypnosis Association American Hypnosis Association Presents: jumpstart 2019! Cheryl O Neil Certified Hypnotherapist Copyright 2019 PathFinder. ALL RIGHTS RESERVED. No reproduction without express written consent from PathFinder.

2 jumpstart 2019! Contents! AHA Presents jumpstart 2019! ! What About Change? ! The Never Give Up Spirit! ! Enthusiasm! ! Imagination And The Subconscious ! Ten Steps To Goal Setting ! What Goals In What Areas Of Your Life? ! What's The Reward For Accomplishing Your Goal? ! Exercise One ! Brainstorming For Goals! ! Exercise Two ! Nano Imagery ! Exercise Three ! Exercise Four ! Nano Imagery ! Exercise Five Master Goal Plan ! Law Of Allowing ! Law Of Abundance! ! Law Of Cause And Effect ! The Mental Bank Created By John Kappas ! Power Up The Hour! ! Practice Builder Tips! ! How To Be The Leader In Your Life! ! Emo: Freely, Let Money Tell You More About It! Session ! Emo: Understanding Money Understanding You Session ! Phys: Let Money Tell You More About It! Session ! Phys: Understand Money Understand You Session ! Emo: Getting In The Flow ! Phys: Get In The Flow ! Emo: Attracting Magnetizing Drawing What You Want! ! Phys: Attract Magnetize Draw To You What You Want! ! Emo: Coming To Know The Never Give Up Spirit ! Phys: Come To Know The Never Give Up Spirit ! Fear Of Success And Fear Of Failure ! Self-Hypnotic Nano Imagery To Calm The Child Within ! Emo: Getting Comfortable With Success ! Phys: Get Relaxed With Success ! Emo: The Island Of Contentment and Expansiveness

3 jumpstart 2019! Contents! Phys: Your Island Of Peace And Expansion ! Goal Empowerment Imagery ! The Never Give Up Spirit Success Plan 2019! ! Top Ten Positive Traits Of Emo And Phys Sexuals ! Emo And Phys Suggestible - Goals Affirmations ! Emo And Phys Suggestible - Abundance and Prosperity Affirmations... 60! Emo And Phys Suggestible - Good Health and Healing Affirmations ! Emo And Phys Suggestible - Emo Image/Phys Body Image Affirmations. 62! 30 Second Affirmation Focus! ! Ten Tips Of Successful Time Management ! Mission And Vision ! Wrap Up Thoughts! ! The Never Give Up Spirit Always Succeeds!

4 jumpstart 2019! 4 What About Change? In the AHA imagery program, chapter one, in working with the client, there is a reminder to the facilitator that the life the client has, is the life that their subconscious believes in. This is true for everyone. The life we have is the life our subconscious believes in! So, if we want something different, more, or better to be happening in our life something with long lasting results we probably need to make some changes in our subconscious beliefs. Now, often, not always, but often, when the subconscious becomes aware of the word change or the words, changing the belief system interesting responses could initially happen. A variety of emotions may begin to surface and a slow down may occur in terms of moving forward perhaps, even a feeling of being stopped, stuck, or blocked. The good news is feelings are not permanent. They come and they go. Through hypnotic imagery experiences, embarking upon smaller steps toward the goal, we can become more comfortable with going into the new get passed the stopped-stuck-blocked become more comfortable with creating positive changes which turn into new beliefs that become more known to us then, those new beliefs become the new normal then the normal and then, actually, like just sort of not even thought about that much anymore because they are automatically in effect. That s it! Moving forward from a conscious desire into a subconscious belief. As you see and feel your outer world your life changing, you ll know that new beliefs are in operation. As part of this process, using the metaphysical Law of Attraction is so beneficial but, remember, that is a conscious focusing. We still need to put it into the subconscious mind where the metaphysical Law of Belief and Law of Positive Expectation are evoked. Law of Belief and Law of Positive Expectation are the two most important metaphysical laws because they are subconscious metaphysical laws.

5 jumpstart 2019! 5 The Never Give Up Spirit! You ve heard about it might think you even have it and you might! What if you have never known about it? What if sometimes you seem to have it and sometimes not? Certainly we have come to know clients who are seeking it. What if we could come to know about it so well that it is simply just a part of us for always The Never Give Up Spirit to keep on going no matter what! Is it conscious or subconscious? Both! It s something that when the going gets tough it keeps on going not caving not whimpering that it s too hard or crying when are we going to be done? NO! The Never Give Up Spirit finds a way even when we think there is no way. It is a Spirit Within to be cultivated, nurtured, explored, and made known to each person so they become motivated to succeed. It is a Spirit Without to be consciously aware of the Directing Mind (Conscious) infused with enthusiasm, passion, and desire to accomplish the goal! The harmony of the Conscious Never Give Up Spirit and the Subconscious Never Give Up Spirit is one dynamic combination! Let s write in our Mental Bank Ledger each night a positive affirmation about this Spirit Within and Without the all oneness of it. Let s reinforce through hypnotic imagery how our Never Give Up Spirit shows up for us let s discover about it and become so familiar with it and how it works that it just becomes natural to us without question or doubt. Let s connect to it for Positive Benefit!

6 jumpstart 2019! 6 Enthusiasm! What s the thing you spring out of bed for, the first thing in the morning? What s the thing that makes your smile light up? What s the thing that has you jumping for joy? What s the thing you do, that when you do it, you lose track of time? These are questions to help remind you about the quality of enthusiasm and how important it is in doing or creating anything. And, if you have none of the above experiences no better time than right now to begin to bring some enthusiasm back into your life! Enthusiasm is born of an intense and eager feeling of YES a feeling of enjoyment. Enthusiasm has fire passion zest gusto! And as Enthusiasm grows, it has a kind of energy that doesn t stall or quit. It helps propel forward whatever is being created or being done as though that thing takes on a life of its own. And then, as Enthusiasm continues developing and going forward it expresses more willingness, commitment and devotion. And before you know it, presto change-o, the thing is done! Let s invite more Enthusiasm back into our lives to help us achieve and accomplish our goals! And, for more effectiveness, take a few deep breaths, drop in to the comfort state and imagine or visualize yourself with the quality of Enthusiasm. Use the nano a short imagery that becomes more solid in reality because we ve brought the subconscious on board! When complete, reinforce at 0 and count yourself out from 1-5 eyes open wide awake and alert.

7 jumpstart 2019! 7 Imagination And The Subconscious The power of your imagination is enormous. Used in a positive way, it becomes the canvas on which you paint to actualize your dreams come true. Once the ability is acquired to picture, imagine, sense in any way, or even feel your goals, dreams, and ambitions in the mind, four elements are necessary to generate the power to bring them into realization. DESIRE BELIEF EXPECTATION DEMAND The want must be real and deep and permanent. It is important to believe that the desired achievement is possible, do-able. It is vital to expect success, considering it a foregone conclusion. The final requirement is self-demand, a personal requirement that those things necessary to success will be accomplished. These four elements must be present in both the conscious and subconscious. An effective way to build a bridge between your conscious and subconscious, is with an altered state. Through a few minutes each day of Self Imagery or Self Hypnosis, you can help the conscious and subconscious get going in the same Success Direction toward achieving your goals. Making the subconscious connection is a powerful tool! Impressing new positive images upon the subconscious each day images that encourage new positive actions and emotions can create a fertile ground for bearing the fruit you desire. By building up the subconscious with positives you can, in effect, override the old negatives and be well on the way toward achieving your goals. Positive Desire Positive Belief Expectation Positive Positive Demand Positive Attainment!

8 jumpstart 2019! 8 Ten Steps To Goal Setting 1. On a scale from 1 to 10 how big is your desire? 10 equals you want it big time! 2. Do you believe you can reach this goal? 3. Have you started brainstorming? Have you written your goal on paper? 4. Why is this goal important to you? 5. Where are you starting from right now? 6. What is the deadline? 7. What do you think could be an obstacle you must climb over? 8. What other information do you need in order to accomplish your goal? 9. Who else do you have lined up to help you support you and back you? 10. Have you written a Master Goal Plan? It s based on answering the above nine questions! Before the end of January, how about writing a detailed plan of what you will do each and every day with each of your goals?

9 jumpstart 2019! 9 What Goals In What Areas Of Your Life? Personal Professional Spiritual Family/Relationships Educational Community Financial Charity Hobbies House Place of Business

10 jumpstart 2019! 10 What s The Reward For Accomplishing Your Goal?! What are the rewards? It might be an important link to help motivate you!! As you pick and choose your goals, know what the rewards are for goal achievement!! What is the reward about? Satisfaction of moving forward?! The reward is to experience growth?! Monetary or other material reward?! The reward gives a sense of pride?! Is the reward developing a skill or a talent?! Or, is the reward for the accomplishment on an intellectual, emotional, social, physical, or spiritual level?

11 jumpstart 2019! 11 Exercise One! Take a few moments to reflect on What were some of your most important step forwards, achievements, breakthroughs, last year?! What are the positive changes, from last year, that you will continue with as you move forward in 2019?

12 jumpstart 2019! 12 Brainstorming For Goals

13 jumpstart 2019! 13 Exercise Two! What are the 2 or 3 most important goals you would like to accomplish in 2019?! Do you BELIEVE you can reach these goals? What is important to you about these goals?! What ONE thing will you do every day that will help you reach each one of your goals?

14 jumpstart 2019! 14 Nano Imagery 1 Take three deep breaths drop in let the comfort move all around and all through you Now do a body scan of deeper comfort count down from 5 to 0 and say Deep Sleep to yourself Use your hypnotic key words to reinforce a positive feeling or sensation as any or all of your senses heighten Now Allow the door of imagination to open Imagining or visualizing yourself doing the daily one thing see sense or feel yourself in the doing of that Notice how it feels emotionally to be doing this one thing And if it feels right heighten or brighten this feeling in the imagining of it Affirming now that The Never Give Up Spirit is being activated for you are impressing that daily one thing upon the deeper mind It is already happening as The Never Give Up Spirit goes into action and following all the way through into fulfillment Let s reinforce it all at 0 and now counting out from eyes open wide awake

15 jumpstart 2019! 15 Exercise Three! What are the 2 or 3 most important things about your WORK that you would like to be different this year?! What are the 2 or 3 things you would like to change in your PERSONAL LIFE this year?! What do you want your work life to look /be /feel like at the end of the year? What do you want your personal life to look/be/feel like at year s end?

16 jumpstart 2019! Exercise Four Review Your Brainstorming For Goals Write Your Top Five Goals!

17 jumpstart 2019! 17 Nano Imagery 2 Take three deep breaths drop in let the comfort move all around and all through you Now do a body scan of deeper comfort count down from 5 to 0 and say Deep Sleep to yourself Use your hypnotic key words to reinforce a positive feeling or sensation as any or all of your senses heighten Now Allow the door of imagination to open Imagining or visualizing yourself at year s end let s future pace to the end of 2019 imagine being there now How does your personal life seem? Let yourself really sense it like you ve achieved what was wanted how does it feel? How does your work life seem to be? Imagine everything in the way of accomplishment let any or all of your senses heighten notice how the feeling of accomplishment feels Anchor this feeling in your mind or with a physical anchor take a moment to reinforce it and reinforce it again and now for a third reinforcement Bring back the good, the positive, and the true of this experience into your conscious outer awake life with a deep cleansing breath in at 1 and now eyes open wide awake wide awake

18 jumpstart 2019! 18 Exercise Five Master Goal Plan How Does 2019 Look And Feel At 3, 6, 9,12 Months? Work Life Personal Life 3 Months 6 Months 9 Months 12 Months

19 jumpstart 2019! 19 The Law of Allowing The Law of Allowing is about opening the inner door to let good happen for everyone. Personally, for yourself, letting in what you have wanted to attract. It s about being open to let what you created in your mind s eye to become a reality. You must give permission for this. What you want must be allowed to come in. If you are not receiving what you want, then it might mean for some subconscious reason you may not be allowing it. It might be a subconscious known part of a limited belief system. Perhaps you got focused, even unwittingly, on the lack of having what you want. Not receiving, could this possibly have something to do with what you think you deserve or do not deserve? Are you resisting allowing? Are you doing a sabotage? Have you wanted something so much that you are squeezing down upon it and therefore moved into lack of having it? Ask yourself what does it mean to me, to Allow? What does it mean to me, to Deserve? Maybe deserving has nothing to do with allowing. When you get the answers from your intuition/ from your subconscious perhaps you will begin to notice if these answers are based in old ideas, information learned from long ago. Perhaps a new updated version of what it is to Allow and Receive could be made known to you and then become accepted by the subconscious. And, how does that best happen? Again, in the mind s eye. Imagine being comfortable with what you create, attract, and now, what you are comfortable to allow. Imagine being comfortable with seeing, feeling, and believing in allowing what you want to be in your reality. Allowing includes the feeling that what you want is already here. Be open to it. Get comfortable with it. Grant yourself permission. Receive and Allow. Let it in.

20 jumpstart 2019! 20 Law Of Abundance! Let s Get Into The Flow If our outer experience of life and living seems fraught with financial struggle, if we seem to fear not having enough, or we just seem to not be able to make ends meet we are probably not in the flow. Along with this can come irritability, anger, frustration or did that occur first? Are we frequently experiencing bad moods, tiredness, low energy? Well, then, we are probably not in the flow. Even in other areas like love and romance where we just can t seem to find anyone, they always leave, it never works out we are probably not in the flow. The metaphysical Law of Abundance tells us: All is always unlimited. Getting to that, however, means, we must be in the flow. Being in the flow means we are open, saying yes more often, happy, free, connected to some sort of higher something we are definitely NOT caught up in the swirl of negative emotion. And, if we are, or our outer life isn t what we want, probably somewhere within, there must be a limited belief alive and well. Here are just a few examples of limited beliefs: You can t always get what you want. Money doesn t grow on trees, you know. What makes you think you can do that? They have money to burn, we don t. You re just not good enough. You ll never make anything of yourself if you do what you love. Money is the root of all evil. They are filthy rich, be glad you are not. The meek shall inherit the earth, the rich are always out for themselves. Most people are not lucky in love. Find someone who will take care of you. To experience the Law of Abundance and be in the flow we must come to believe in the deeper mind, the subconscious, that there is no limitation. So get to a hypnotherapist, get into hypnosis, and move your mind around! Unplug from these debilitating old beliefs and plug into the more expansive ways of feeling and believing let your subconscious soar start imagining your life without limitation!

21 jumpstart 2019! 21 Law Of Cause And Effect While there are many ways in which we can apply the Metaphysical Law of Cause and Effect, which briefly stated, is that every action has a corresponding reaction, the power of this law definitely comes to life when we understand its use in our practice of hypnotherapy. It is an essential ingredient for success. It is the law upon which Dr. Kappas based his whole premise of The Mental Bank. Dr. Kappas said that by doing the Mental Bank, we are making a causation to which a definite effect will occur. We are using the magic half hour before sleep at night, that potent cosmic mix of conscious and subconscious mind material, to create a positive cause that brings about a positive effect. By writing about the idea during the in between time space reality experience, we are sending a message to the deeper mind which heightens belief for that idea to become made manifest. In your practice, you make a cause create an action with words. You send suggestions and images to the client based on their conscious desires. With their open availability to receive while in the hypnotic state, these suggestions and images are impressed upon their subconscious mind. That impression is the foundation of the effect that they want to experience in their life. Sooner than later, from the cause made, clients have an effect a corresponding reaction with their life changing positively. And, if we look at the first most important action that you take, being your thought, then we know there will be a corresponding reaction, or thing created by that thought. So, can we be more diligent with how we are thinking? Absolutely! As Dr. Kappas said, A positive focusing, creates positive results!

22 jumpstart 2019! 22 The Mental Bank Created By John Kappas The Mental Bank is a re-scripting process that activates the subconscious mind to respond in a new positive way. Since the subconscious works on expectation and imagination and does not know the difference between fantasy and reality, doing the Mental Bank helps to write a new script for the subconscious to follow. Here are the key points:! You will write a new contract.! Mental Bank Goal is your Double Figure. Mental Bank Balance is your 4X figure. Hourly figure is a tenth of your Double Figure. Example: $100,000/$400,000/$100.! You must have a goal 1 to 3 goals.! Value events are things that you do that help you reach your goal. These are the things that are difficult for you to do.! You will pay yourself fantasy dollars for the things that are difficult for you to do.! Subtract real income from fantasy dollars.! Write, As of this date, I have now earned and accumulated in my mental bank. Sign your name to it.! Happenings are the positive out-of-the-blue experiences that show up unexpectedly yet they seem to relate to your goals.! Writing affirmations are an investment in yourself that help support you and send a new message to the subconscious. I am available and attainable to attract.

23 jumpstart 2019! 23 Power Up The Hour! The ! And, The 30-30! The brain loves numbers, said Dr. Kappas. So let s use that let s do the or the 30-30! Say you have an hour to focus with but you have so many projects that need your attention you are not sure where to turn first. Let s break the hour down and power it up into smaller chunks. Use the approach. Take the top three projects and determine to devote a 20 minute segment to each. Set a timer and do the you will be amazed at what you will have accomplished in this powerful hour of concentration. By attending to three different projects in shorter periods of time, your concentration for each increases, and you have powered up the hour with your Never Give Up Spirit! Now, the 30-30, is taking the power hour and giving it a 1-2 by dividing it into two powerful half hours. A half hour for this and a half hour for that. Again, sometimes the thought is: I just don t have enough time to do both of these things but then your hour appears. You may be torn as to which project to spend the hour on divide it and conquer! By taking the approach, your enthusiasm for both will increase because both are getting equal time and more solid focusing from you. So, let s power up the hour, with your Never Give Up Spirit into action and move forward!

24 jumpstart 2019! 24 Practice Builder Tips! Write Your Nightly Mental Bank Affirmations:! Emo: Attracting and allowing more and more clients builds a practice easily and effortlessly.! Phys: I am a happy and confident hypnotherapist I see clients per week and I love it! Do Your Own Positive Imaging:! Get your own thoughts going in the right direction! Your thoughts are the first most important action to take! See, imagine, sense, feel yourself in the way you want it to be and drop it into the subconscious! Imagine using a key to success business tip: Plan more Do more. Boost Your Own Confidence/Self-Assurance:! Go to your own hypnotherapist! See a client even for pro-bono! Spend some quality time with your hypnosis books and materials! Go to the office and study your materials there sends the message to the Universe that you ARE a hypnotherapist! Wear your hypnotherapist badge everywhere you go stimulates conversation gets you talking on your subject people are always interested and it creates the message again to the Universe that you ARE a hypnotherapist Use Conscious Positive Affirmation:! Emo: Hypnotherapists are effectively helping others and earning a good living doing it, too!! Phys: I am a successful hypnotherapist I love what I do and make money at it too! Hold The Positive Expectation:! Hold the positive expectation that the practice is evolving just as you want it to that it is happening that it is a foregone conclusion that you are right on track with it and it s happening now.! How s your practice going? The answer is always: Great!

25 jumpstart 2019! 25 How To Be The Leader In Your Life! 1. Emotionally support yourself by relying on your Inner Wisdom. Put logic and reason to that for a dynamic blend of Intuitive Common Sense. 2. Vision first, action second. 3. Self-knowledge is above self-importance. 4. Put away the whips and chains because now it s time for patience, compassion, understanding, and loyalty toward believing in yourself. 5. Your energy flow works best when directed outward. Where your focus goes, that s where the energy flows. 6. Keep your eye on the goal, not on the temporary hills and valleys along the way. Always accentuate the Positive. 7. Accept responsibility for finding solutions even if it seems there are none. 8. When problem solving, ask yourself the question; What needs to happen here in order for the solution to occur? 9. Honest appraisal about what is, yet dealing with a more neutral stance about yourself and your situation. Then, shift to a positive expectation of declaring how you would like things to be. 10. Give up having to be right, and be willing to bend like the willow. Be open to options and choices with the realization that you can always make another decision because there are always plenty of opportunities. 11. Bring the wisdom you have learned and gained from past experience forward. 12. Being a Leader in your life is acknowledging higher connections as the deliverer and you are the vessel to receive it and give it.

26 jumpstart 2019! 26 Freely, Let Money Tell You More About It! Understanding Money Understanding You Session One Emo Suggestible (For many Emos: Money means Freedom) Suggestive Imagery Spoken or Silent Progressive 5-0 Deep Sleep When ready open the door of imagination focusing within any or all of the senses heightening and easily and effortlessly now Bringing an image to life that stands for Freedom Perhaps it comes as a symbol or an image just let it easily arise normally and naturally it appears Getting a sense of it let s meet Freedom as it seems to come to life within Notice about it like meeting a new person how would this new person be described if it could be told to a friend later? What is the true essence of Freedom? How does it feel to notice that? How does it feel to be with Freedom in this imagining? As this becomes clearer allow a connection to be made By asking Freedom a question Ask Freedom what it knows about your feelings toward it Let Freedom answer What does Freedom understand about that? Next in this conversation ask it Freedom, How do I treat you? And again let Freedom respond Now that Freedom has spoken of what it knows of your feelings toward it and the treatment given to it what s the meaning in all of this?

27 jumpstart 2019! 27 Throughout this conversation what is noticed about how Freedom is acting What is it s attitude? Imagining further ask Freedom how can I have more of you? What does Freedom have to say about that? Continue to be aware of what the feelings are so that it can be shared with a friend later The last question ask Freedom What else do you want me to know? As Freedom answers listen carefully how does it feel to know this? From these questions and answers what now is understood about Freedom? What are the feelings about this understanding? What are the positives that are important to notice from this conversation? Would Freedom and you be willing to make further connections for even more understanding? If so take a few moments to imagine when and how this can take place And for now let yourself feel the goodness in this imagining And appreciate the wonders of your imagination Let the conscious and subconscious work harmoniously with these ideas as we begin to come up and out now at 0 first to reinforce the positives and now at eyes open wide awake

28 jumpstart 2019! 28 Understanding Money Understanding You Session Two Emo Suggestible (For many Emos: Money means Freedom) FreeStyle Imagery Spoken or Silent Progressive 5-0 Deep Sleep With mind and body in harmony now there is an availability bringing forward images in an easy and effortless way any or all senses are heightening now Allow the imagination door to open for discovering more Easily let it arise bringing an image or symbol to life that stands for Freedom Notice about it How does it come forward now shape or form? Anything different from before or is it the same? How does it feel to be with Freedom again? Because of a desire to go a little further in knowing more about Freedom let s imagine about an idea of Trading Places Trading places means merging with Freedom and becoming it there s always a trade back to yourself again What do you notice now after becoming Freedom? In this imagining what seems important to know? Looking through the eyes of Freedom what do you notice? What is Freedom s world view? By becoming this image what about its energy? As the image of Freedom imagine looking through the eyes of Freedom at yourself what do you notice from Freedom s point of view?

29 jumpstart 2019! 29 As the image of Freedom what would you like to suggest to yourself? Notice what else is interesting by becoming the image of Freedom When you are ready become yourself again trade back places move out of the image of Freedom and become at one with yourself again What now? What is understood about Freedom? What does Freedom understand about you? Anything more to change up or negotiate out with Freedom? Allow that to take place now How might your relationship with Freedom differ now? How even better could this relationship be? When feeling complete for now perhaps Freedom and you might experience a deeper appreciation for each other And in just right timing as we let the images fade for now the strength of them stays as we bring back the importance of this experience into conscious outer awake life first at 0 to reinforce the positives gained in this experience and at 1 with a deep cleansing breath in and release 2 realizing where you ve placed yourself the room you are in 3 with a wonderful sense of well being 4 more alert and awake and now five eyes open wide awake and alert eyes open wide awake and alert

30 jumpstart 2019! 30 Let Money Tell You More About It! Understand Money Understand You Session One Phys Suggestible Suggestive Imagery Spoken or Silent Progressive 5-0 Deep Sleep Relaxed and at ease now when you are ready open the door of your imagination to focus within any or all of your senses heighten and easily and effortlessly now you visualize and imagine Bring an image to life that stands for Money Just let it freely arise normally and naturally it appears As you visualize and imagine Money as it comes to life Notice about it like when you meet a new person how would this new person be described if you were to tell about Money to a friend later? What is the true essence of Money? How does it feel to notice that? How does it feel to be with Money? As this is clearer to you allow a connection to be made By asking Money a question Ask Money what it knows about your feelings toward it let Money answer What does Money understand about that? Next in this conversation ask it Money How do I treat you? And again let Money respond Now that Money has spoken of what it knows of your feelings toward it and the treatment given to it what do you make of it all? Throughout this conversation what is noticed about how Money is acting What is it s attitude?

31 jumpstart 2019! 31 Imagine this ask Money how can I have more of you? What does Money have to say about that? Continue to be aware of what the feelings are so that it can be shared with a friend later The last question ask Money What else do you want me to know? As Money answers listen carefully how does it feel to know this? From these questions and answers what now is understood about Money? What are the feelings about this understanding? What are the positives that are important to notice from this conversation? Would Money and you be willing to make further connections for even more understanding? If so take a few moments to imagine when and how this can take place And for now let yourself feel the positives in this imagining And appreciate the wonders of your imagination Let the conscious and subconscious work harmoniously with these ideas as we begin to come up and out now at 0 first to reinforce the positives and now at eyes open wide awake

32 jumpstart 2019! 32 Understand Money Understand You Session Two Phys Suggestible FreeStyle Imagery Spoken or Silent Progressive 5-0 Deep Sleep With mind and body in harmony now you can bring forward images in an easy and effortless way any or all of your senses heighten now Allow your imagination door to open to discover more Freely let it arise bring forward an image that stands for Money Notice about it How does it come forward now shape or form? Anything different from before or is it the same? How does it feel to be with Money again? Because of a desire to go further in knowing more about Money visualize and imagine that you can Trade Places Trade Places means to merge with the Money image and become it there s always a trade back to yourself again What do you notice now after you become the image of Money? What seems important to know? Look through the eyes of Money what do you see? What is Money s world view? What does the energy of Money feel like? As the image of Money imagine looking through the eyes of Money at yourself what do you notice from Money s point of view?

33 jumpstart 2019! 33 As the image of Money what would you like to suggest to yourself? What else is interesting to you by being the image of Money? When you are ready become yourself again trade back places move out of the image of money and become yourself again What is understood about Money now? What does Money understand about you? Anything more you want to change up or negotiate out with Money? Go ahead and let that take place now How might your relationship with Money be different now? How even better could this relationship be? When you feel complete for now perhaps money and you might experience a deeper appreciation for each other And in just right timing as we let the images fade for now the strength of them stays with you as we bring back the importance of this journey into conscious outer awake life first at 0 to reinforce the positives gained on this journey and at 1 with a deep cleansing breath in and release 2 realizing where you ve placed yourself the room you are in 3 with a wonderful sense of well being 4 more alert and awake and now five eyes open wide awake and alert eyes open wide awake and alert

34 jumpstart 2019! 34 Emo Suggestible Suggestive Imagery Silent Progressive 5-0 Deep Sleep Getting In The Flow Abundance Is All Around As this calming becomes even more comfortable naturally and normally drifting even deeper now somewhere somehow it stirs from deep within as though it has been there all the time only not available yet now here it is this new kind of knowing just like the ease of breath moving in and moving out this knowing about energy flowing Perhaps like the breeze in the trees like the waves upon the shore this energy flowing is natural and ever always never not forever here and ongoing from a source so powerful that to imagine about it with any or all of the senses seems indescribable That even if a symbol as vast and large could be imagined as to where this source of energy flow could come from it seems boggling yet if we were to say as though it s the flow of energy coming from something like Niagra Falls and yet that is so much less than the origin of flow of energy yet here it is flowing right up and through the door Imagining through the door it comes this magnificent energy flow just an outpouring of everything always here without limit like always just bringing forth exactly what is needed or wanted in just the right timing without doubt and so here it is with a certainty of the deepest kind vast and expansive So to be receiving of this means the cup is ready and now overflowing with the goodness as the energy flow pours forth the mind is open and allowing to receive without hindering in any way for the flow of energy comes to those who are ready to receive and stand ever present to the flow and thereby become a part of it for always and forever in full belief that it is here and always

35 jumpstart 2019! 35 Again so it is that without anything in the way of it nothing really can stop that flow even if tried for once it is realized as an always and forever stopping the flow cannot be so the only way is to be allowing of it Being allowing of it then lifts the life condition for then without disturbances of the mind and with being able to ford rough seas no matter what with understanding that some effort happens to clear a path through the brush there then becomes that availability the capability of the new and to become so very comfortable with that like just another peaceful quiet night at home near the firelight Imagine taking this stance at the top of symbolic staircase taking the stance that the flow is all around and all through and that freedom is right here and right now as part of that magnificence What if the possibility could be believed in and now this becomes reinforced with every step down now at facilitator continues through to 0 and drifting deeper now The past old idea is becoming faded because realizing the flow is always the harder the push against the flow the stronger the flow becomes and the knowing of this energy flow becomes brighter and more real now so that in the positive domain each day forward is becoming an indelibly etched mark on the inner deeper mind a mind now open and allowing of being in the flow for abundance is all around and all through And so just drifting now comforted calmed and at ease in the freedom of it all just connected all together in this ongoing forever flowing and always here never ending flow of energy of all good things this energy flowing is natural and ever always never not forever here and ongoing And so with the door forever open to the flow we let the images fade for now and yet the strength of them stays with you let s begin to come up and out now first we reinforce the goodness at 0 and then bringing back the importance of this flowing energy experience into the conscious outer awake life with a deep cleansing breath and release at and 5 eyes open wide awake wide awake

36 jumpstart 2019! 36 Get In The Flow Abundance Is Right Here Right Now Phys Suggestible Suggestive Imagery Silent Progressive 5-0 Deep Sleep As you drift more comfortably down into relaxation a crystal clarity comes through like a strong YES! it s clearer to you now because even as you do deepen even more somewhere it stirs from deep inside of you you know about the flow you know that abundance is right here right now and all you need to do is tap into it Simply visualize and imagine you have it with any or all of your senses you have it the ability to be unlimited you walk in the unlimited flow of energy you attract it and you allow it you do this because you believe more and more each day in the unlimited flow of energy that comes to you Your deeper mind is open receiving and allowing these ideas these images that support your on going never ending flow of positive energy as you impress these pictures and images of abundance and positive energy flow on your subconscious you begin to see the results in your reality Visualize yourself in a series of scenes that show you that you are in the flow when you are at home when you are at work when you are in the car wherever you are whomever you are with you see yourself in the flow and abundance is all around and all through you abundance of love abundance of people abundance of dollars everywhere you go you seem to just have the ability and the capability to attract and allow all positive good to come your way You remain in a feel good state even in your conscious reality because you know that a happy spirit a positive expectation a steadfast confident assumption and a higher connection keeps the door wide open for you to receive as you allow it to come through

37 jumpstart 2019! 37 And where does it come from this positive flow of energy it comes from a source way stronger than this but if you could imagine and visualize the energy flow of Niagra Falls for just a moment it would start you out in the right direction What if the strength of all of that kind of energy were flowing right to and through your door would it feel unlimited? How expansive can you imagine it to be? Now visualize and imagine yourself at the top of your symbolic staircase with the flow of positive energy all around you and you are in it you are open to receive and allow your positive abundance with every step down you reinforce all is always unlimited with the left foot first at facilitator continues through to 0 drifting deeper now Any old ideas that remain simply break up and fall away walking forward into the positive domain you become confidently in full ownership of the positive flow of energy the flow of abundance and nothing can stop you now because once you have realized this it must always be you can try to stop it but the harder you try the more difficult it becomes Be in the flow accept it and allow it realize you have full use of the Law of Abundance that all is always unlimited and by your participation in it things double and triple into even more flow and even more abundance Because this is your positive focusing and a positive focusing can only bring about positive results and that is how your mind and body responds so as the images fade for now the strength of them stays with you as we reinforce the good the positive and the true at 0 and then with a deep cleansing breath in bring back the importance of this experience with you now at 1 with a deep cleansing breath in and release and now eyes open wide awake eyes open wide awake and alert

38 jumpstart 2019! 38 Attracting Magnetizing Drawing What You Want! Emo Suggestible DirectStyle Imagery Silent Progressive 5-0 Deep Sleep And as comforting comes around more deeply opening the door of imagination becomes easy and effortless where any or all senses are heightening to find a place of comfort a place where full ownership of yourself is possible In this place where it becomes even more secure going deeply within stretched out in full comfort where every nook and cranny of your being is calming and becoming more peaceful And when there s a feeling of readiness let s become more available to the idea of heightening your energy As though imagining being stretched out spreading out spreading out wider as though every inch of your being is reaching out to the Universe and sending energy out sending energy out and extending it Heightening and sending energy out and then attracting it in drawing the energy in magnetizing it as though your extended energy pulls what you desire to you Releasing the energy out growing in strength and sending it out from all around and all through your entire being sending the energy out and magnetizing bringing it in manifesting desires hopes and dreams And by this energy extension beneficial not only singularly but for all concerned that by someway somehow this positive energy extension becomes good for all Making a cause a definite cause drawing it in through your energy that which you want

39 jumpstart 2019! 39 And with this cause of creation imagining and visualizing that it is on its way getting a sense that it s being drawn to you imagining it magnetically on its way in all the positive possibility in this silence and stillness magnetically allow Facilitator pauses for 1 minute So that from this causation now let s actualize it in full belief at the top of symbolic staircase that a definite positive effect occurs know in every inch of your being and throughout the entire mind space of your being in all of what you believe can become true that it is becoming true and so it is comfort more deeply now reinforce it fully with each step down now at facilitator continues all the way through to 0 drifting deeper And going forward now beginning to let the energy return to its normal natural flow and in the just right places within and all around all through Comfortable and secure peaceful and calming throughout your entire being and now resting with ease in just right ways And let your mind space settle now as well knowing all is well from that extension of energy that there was something of good created beneficial for all concerned and for the highest good of all This causation now brings forward an effect that manifests and as it is believed before it becomes with a positive expectation it can only become that let it become and be all that it can be and with this positive intention reinforce it all at 0 and now at eyes open awake and alert eyes open wide awake and alert

40 jumpstart 2019! 40 Attract Magnetize Draw To You What You Want! Phys Suggestible DirectStyle Imagery Silent Progressive 5-0 Deep Sleep And as you relax more deeply open the door of your imagination where any or all of your senses heighten to find yourself in a place of trust a place where you can take full ownership of being yourself In this place where you can go deeply within stretched out in full body comfort with every muscle tissue fiber of you relaxed and at ease Let yourself come to an even deeper level of relaxation And when you are ready begin to heighten your energy As though you can visualize and imagine being stretched out arms wide and spread out from the sides of your body as though arms and legs are reaching out to the Universe and sending your energy out Heighten and send your energy out to attract to you to draw to you to magnetize to you what you want As you let your energy grow in strength and send it out through your fingers through your toes through your mind and through every pore of your skin You make a cause a definite cause to draw to you through your energy that which you want And by this energy extension what you draw to you is of benefit not only to you but beneficial to all that may be concerned in someway somehow touches all And with this cause of creation you imagine and visualize that what you want is on its way to you see it being drawn to you imagine it magnetically on its way to you in as much detail as you can in silence and stillness magnetize Facilitator pauses for 1 minute

41 jumpstart 2019! 41 From this causation that you have made let s actualize it in full belief at the top of your symbolic staircase that a definite positive effect occurs know in your heart your mind your body in all of what you believe can be true that it is true it is so and now to reinforce with every step down with the left foot first at facilitator continues all the way through to 0 and now relax more deeply just drifting down Let your energy return to its natural state of being in the just right place for you relaxed and secure comfortable and peaceful throughout your entire body at ease and under grace in just right ways And let your mind settle now as well knowing all is well from your extension of energy that you have created a good thing that benefits all concerned for the highest good of all This causation that you have made now brings forward an effect that manifests and as you believe it before it becomes with a positive expectation it can only become Let it become and be all that it can be and with this positive intention reinforce it all now at 0 and at 1 with a deep cleansing breath in and release eyes open wide awake wide awake

42 jumpstart 2019! 42 Coming to know The Never Give Up Spirit Emo Suggestible DirectStyle Hypnotic Imagery Silent Progressive 5-0 Deep Sleep More and more calm and comfortable now with every breath just drifting deeper and deeper down into even more comfort so that it becomes very easy imagining opening the door to an idea of The Never Give Up Spirit -- What would that mean? The Never Give Up Spirit? Perhaps it has something to do with some sort of quality like determination or tenacity or maybe something else more defined in just the right way that makes more sense within the imagination And wouldn t it be nice if it could easily and effortlessly just simply come forward? As the door opens it s appearing an image or a symbol that is felt or becomes made more easily available for discovery because the mind has an idea that it is beginning to express Wonder what it might be like? How would it be acting? How would it be moving about? Becoming aware of it and perhaps noticing the essential important thing about it And in doing so how is it feeling to be with this Never Give Up Spirit? Maybe some sort of question might want to be asked of The Never Give Up Spirit because surely some sort of communication could possibly take place Maybe to even start with expressing to it the feeling of being with it letting it know what that feeling is like and expecting to hear back some sort of response What kind of response is given? Just noticing about all of this starting to be in this process of coming to know about the Never Give Up Spirit And then to becoming really sleuth like and asking more questions like finding out what this Never Give Up Spirit really seems to want or need? And as it responds what is felt about that response?

43 jumpstart 2019! 43 Maybe even beginning to get the idea about this idea and just simply beginning to share what might be wanted or needed from this Never Give Up Spirit What would be beneficial in knowing more about it? what more could happen if the Never Give Up Spirit would really share about what it could do if it could really be helpful? Maybe even imagining for a short time to be merging into this Never Give Up Spirit and come to knowing about it from the inside out? As though for just a glimpse for deeper understanding and then to return to normal natural once having had that experience and if this feeling somewhat ok going ahead now and merging Being inside now having merged what is it like? How does it seem to be in the energy of The Never Give Up Spirit? What is the energy like? How does it seem to be feeling? What is noticed about the outside world as this Never Give Up Spirit? What is feeling good about being the Never Give Up Spirit? What might be good about this bringing back to self? When ready moving out of the Never Give Up Spirit releasing from the merging and becoming normal natural self again What is noticed now? What seems to be different? What seems to be the same? What does The Never Give Up Spirit want to say now? What would want to be said to the Never Give Up Spirit? What else seems important here? Has more understanding about The Never Give Up Spirit occurred? In this coming to knowing more about this experience from the inside out let s have full appreciation for it all as surely The Never Give Up Spirit shares appreciation as well Then, next, imagining, at top of symbolic staircase, as though the good of The Never Give Up Spirit wrapping around and becoming at one with every step down reinforces at Facilitator completes count back to 0 and drifting deeper now aligned within and without The Never Give Up Spirit fully fledged and soaring going onward upward forward positively And for now let all images and symbols fade for now yet the strength of them stays as we reinforce the wonders of creation now at 0 and bringing back the good the positive and the true at 1 with a deep cleansing breath in and release and 5 eyes open wide awake