Air Mental. Core Fire True Self Center Spiritual. Physical Emotional

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1 Air Mental Aquarius Gemini Libra Core Fire True Self Center Spiritual Aries Leo Sagittarius Earth Water Physical Emotional Capricorn Taurus Virgo Cancer Pisces Scorpio

2 Water Earth Fire Core Lung Kidney Stomach Heart Liver Large Intestine Bladder Spleen Small Intestine Gall Bladder White Blue/Black Yellow Red Green Mind Emotion Physical Spirit Higher Self Joy Safety Calm Presents of Mind Inner Peace Sadness Fear Worry Pretense Anger Grief Courage Support Knowing Forgiveness Air Water Earth Fire Core Energizes Fire Energizes Earth Energizes Core Energizes Water Energizes Air Supports Water Supports Core Supports Air Supports Earth Supports Fire Nose Ears Touch Throat Eyes color/season to attract similar Qi that corresponds to your own Winter Spring Summer Indian Summer Fall Black Green Red Yellow or Orange White nd th st th rd 2 Depth 4 Depth 1 Depth 5 Depth 3 Depth Lumber 2 Lumber 4 Lumber 5 Lumber 3 Lumber 1 Cervical 5 Cervical 6 Cervical 1 Cervical 3 Cervical 2

3 Little th 5 Depth Trying To [pretense] Clears Abdomen Feet Sm Intestine Heart Sleep Voice Circulation Addictions Sprains Breaks Hip - Knee Foot Stress Quicky~ 6 RED FIRE (Spirit) Presence of Mind LITTLE FINGER: Corresponds with overdoing it, insecurity, effort, nervousness. Physical symptoms are bone or nerve problems, sore throat. Ring nd 2 Depth Nausea Sadness Harmonizes Deep Skin Ankles Skin Large Intestine Creative Thinking Leg Dizziness Back Chest Eye WHITE Quicky Calves AIR (Mental) Gratitude RING FINGER: Corresponds with sadness, fear of rejection, grief, negativity. Physical symptoms are digestive, breathing or serious skin problems. Middle rd 3 Depth Anger Blood Eyes Liver Gall Bladder Nervous System Lung- Lymphatic- Immune Alertness Calmness Appetite Balance Shoulders - Neck Mental Emotional Tension GREEN Quicky~14 WOOD (Ether) Palm Depth Sleeping Diaphragm Umbilicus Harmony General Quicky~ Center of Palm Contentment MIDDLE FINGER: Corresponds with anger, irritability, indecisiveness. Physical symptoms are eye or vision problems, fatigue, Index th 4 Depth Fear Muscle 6 th Ears Kidney Bladder Thyroid Stroke Prevention(22's Pelvic Stress Assimilation Elimination Rectal Chest Heart Knees BLUE/BLACK Quicky~ 8 WATER (Feel) Courage INDEX FINGER: Corresponds to fear, mental confusion, frustration. Physical symptoms are digestive problems and muscle problems like backaches. Thumb st 1 Depth Worry Skin Surface Stomach Spleen Breathing Head Back Hips Corns Muscle Clears Thinking Arm/Hand Tension Weight Problems YELLOW Quicky~ Little Toe Deep Six EARTH (Physical) Peace of Mind THUMB: depression, anxiety. Physical symptoms stomach aches, headaches, skin problems and nervous

4

5 Major Left and Right Vertical 'Monitor' or 'Supervisor Harmonizing Energy

6 Index of Safety Energy Locks SEL (From The Touch of Healing) TO HELP USE SEL TO HELP USE SEL Abdomen 1,15,23 Fever 3 Ankle 9,15,17 Foot 9,15 Appetite 13 Head 1,7,16,18 Arm 9,11,12 Heart 10,15,17 Back 2,6,9,19 Hip 6,9,11,14 Bloat 1,15,17 Insomnia 4,18 Brain 23 Knees 10,15 Breast 17,19 Leg 2,9,11,15 Breathing 1,2,3 Mental Clarity 7,20,21,25 Chest 6,9,10,13 Muscles 8,16 Circulation 10,23 Neck 11,12,13,16 Colds 3 Nervous System 17 Convulsions 7 Pelvis 3,8 Digestion 2,5,7,19 Reproductive 8,13,16,17 Dizziness 21 Shakiness 24,26 Ear 5,20 Shoulder 10,11,13 Elimination 8,16 Throat 3,4,10 Emotional 12,22,23,24 Thyroid 14 Equilibrium 6,20 Weight 21 Eye 4,20 Wrist 9,11

7 Elements Coming Together to Form the Body 2D Mind- Lung Air (Metal) - Large Intestine Gemini - Libra - Aquarius. 3D 5D Gall Bladder - Either Spirit - Heart Liver - Center Fire - Small (Wood) Aries - Leo - Sagittarius 1D 4D Spleen - Physical Emotions - Bladder Stomach - Earth Water - Kidney Taurus - Virgo - Capricorn Cancer - Scorpio - Pisces. th 6 Depth Diaphragm Umbilicus Star Supports Clockwise Circle Energizing Counter-Clockwise Burdens

8 The Thirty-Six Breaths Here it is a simple breathing practice that restores balance to all of the functions within you: Begin by counting your exhalations. ["One, exhale, inhale. Two, exhale, inhale. Three, exhale, inhale." And so on] Count until you have completed 36 breaths. If you lose count, you can start again. This can be done at one time or throughout the day, counting in four groups of 9. Allow your breeding to unfold naturally. In time, your breathing will automatically become deeper and more rhythmic. It is not required that you do all 36 breaths the first time. You can work up to them. At the beginning it is more important to concentrate on the exhale, "a complete exhale." As you work on this your inhale will be automatic. As time goes on you'll have full exhales and full inhales. At the beginning you need to watch for hyperventilating. Your body might not be ready for so much oxygen. In that case you would be doing less of a count. If 4 groups of 9 is too much, try 6 groups of 6 or 10 groups of 3. Mary Burmeister (Jin Shin Jyutsu) On the exhales you start at the top of you head and relax all the way down to the bottom of your feet. Follow the breath down in your mind. With a little practice you will be able to relax with the timing of the breath. Once comfortable with that you can start to imagine breathing in as plus signs, and exhaling as minus signs. Yes, it is the old in with the good out with the bad. Taking in as much of the good energy as you can, and ridding the body of the stagnant or stuck energy.

9 JIN SHIN JYUTSU "The Artless Art of Getting to Know (Help) Myself" The Main Central Vertical Flow is the source of our life energy. This pathway runs down the center of the front of the body and back up the spine. Here is a Jin Shin Jyutsu self-help process to harmonize this pathway. Harmonizing the Main Central regularly helps you feel centered and ensures that you will have plenty of energy. Some people find it calming and use it to fall asleep, while others like to use it to clear away the cobwebs upon awakening. For optimum results, do this daily. The Main Central Flow MAIN CENTRAL VERTICAL FLOW Step 1: Place the fingers of the right hand on the top of the head (where they will remain until step 6). Place the fingers of the left hand o your forehead between your eyebrows. Hold for 2 to 5 minutes or until the pulses you feel at your fingertips synchronize with each other. Step 2: Now move the left fingertips to the tip of the nose. Hold them there for 2 to 5 minutes, or until the pulses synchronize. Step 3: Move the left fingertips to your sternum (center of your chest between your breasts). Stay there for 2 to 5 minutes, or until the pulses synchronize. Step 4: Move your fingers to the base of your sternum (center of where your ribs start, above the stomach). Hold them there for 2 to 5 minutes, or until the pulses synchronize. Step 5: Move your fingers to the top of your pubic bone (above the genitals, center). Stay there for 2 to 5 minutes, or until the pulses synchronize. until the pulses you feel at your fingertips synchronize with each other. Step 6: Keep your left fingertips in place and move your right fingertips to cover your coccyx (tail bone). Hold for 2 to 5 minutes or Note: The right hand remains on the top of the head while the left hand moves down the body until the final step.

10 SITTING IN THE ENERGY: THE RECONNECTION; HEAL OTHERS, HEAL YOURSELF By DR. ERIC PEARL Self-healing is very simple. Almost too simple. Just like distance healing, if you try to make it more complex, it will be less effective. By now, you re somewhat familiar with the sensation of having the energy moving somewhere in your body. So, find a comfortable place perhaps bed or a reclining chare. Be aware that your intention is to enter into the energy for the purpose of self-healing and acknowledge that fact. Now allow the sensation of the energy to appear in you hands. Notice as it becomes stronger. Don t try to farce it; simply notice it. Allow for it, and wait for it to arrive. It appears when you place your attention on it. As you leave your attention on it, it grows in intensity. The stronger it becomes, the more you notice it. The more you notice it, the stronger it becomes. It s a cycle. Be aware that as the sensation gets stronger, it also starts to spread. Notice other areas of your body, such as your arms, and wait for the sensation to arrive there-which it will. Then bring your attention into your feet, and notice it start there. Soon it will move up into your legs. As the energy overtakes your body, you begin to vibrate at a higher level. The energy will then become so strong that it starts to block out other sounds and distracting thoughts. Basically, it begins to take over. Feel it as it takes over, getting larger and larger. Then allow yourself to slip into the gap. No, not the clothing store, the gap between your thoughts. As you enter this gap, you are on longer in conscious thought mode. If you re lying there thinking, I m healing, I m healing, I m healing-well, you re not. Release the thought. All of a sudden, you no longer notice anything-because you re in the gap. Although you won t notice that either until you ve come out of it. Suddenly you open your eyes-five minutes, twenty minutes, an hour and a half later. Or, if you engage in this process late at night, you might choose not to come out of it until the next morning. When it s time for you to come out of the gap, all of a sudden you ll realize you re out. That s it. It s that simple. Then let it go. Don t come back to it. Know that the appropriate healing has taken place and walk away. Why? Because each time you go back for more, you re reinforcing the belief that you didn t get it all the first time. Walk away from it, and don look back. This acknowledges in you essence that the healing is full and complete, thus allowing for it totality. Your intention was the prayer. The energy was the communication carrier. Releasing it and not looking back was your thinks and acceptance. Sitting in the energy you can use anyway of getting into the energy. If you need to have a defined way this may help. Get into a comfortable position, standing sitting lying down. Form in your mind or feel it in your body, imagine it a circle of energy around your body. As if you are in a bubble of energy. You can feel, think, imagine the energy moving up your back and down the front of your body. Distance Healing Richard Gerber, M.D. in his book Vibrational Medicine, discusses the Tiller-Einstein Model of positive and negative spacetime; physical matter existing in positive spacetime; energies beyond the speed of light (such as etheric and astral frequencies) existing in negative spacetime. Gerber explains that positive spacetime energy (and matter) are primarily electrical in nature, while negative spacetime energy is primarily magnetic. Accordingly, positive spacetime is the realm of electromagnetic radiation (EM), while negative spacetime is the realm of magnetoelectric radiation (ME). Negative spacetime energy, aside from its primarily magnetic nature, has another fascination characteristic: a tendency toward negative entropy. Entropy is a tendency toward disorder, disorganization dis-ease. The higher the entropy, the higher the disorder. Negative entropy is the

11 tendency towards order, organization-ease. It is the tendency toward regeneration and healing. What does this have to do with distance healing? Reconnective Healing frequencies are not constrained by the laws of positive spacetime. On at least some levels, they are congruent with the concepts of negative specetime. This is an entirely different reference system. This is probably a partial insight into why there is no reason t use your hands with self-healing or distance healing, and why there is no actual need to use your hands when you are physically present in the room with your patient. As already discussed, one of the tenets of quantum mechanics is that forces actually become stronger with distance. Working with someone who s not physically present with you gives you the opportunity to experience this phenomenon. To begin the process of distance healing, find a comfortable spot. Close your eyes if you d like and, as discussed previously in the Self Healing section, allow the sensations to come over you: from your hands into your arms; from your feet into your legs; into your body, and into your being. Consciously become your essence, and be with the person you re connection with-either in what you envision as their physical environment, or somewhere out into space or blackness, the void-everything and nothing. Know that you re there, and that the other person is there with you. It doesn t matter whether you know what they look like. The sense of a person will do. You do not need to be on the phone with them, nor do you need their picture, a piece of their jewelry, a sample of their handwriting, or a lock of their hair. Be with this person. Allow the vibrations of these frequencies to become lager and stronger. At times I ll bring in some of the work I teach in the advanced seminars, but it isn t necessary for this. It s simply something I like to do. Be in this process as long as you like-whether it s for one minute or one hour. You may even choose to go further and enter into the gap. Initially, be conscious of your intention, then let yourself enter. Does the other person have to be aware of what you re doing? No. I had a friend in southern Florida, who called because his mother was in a hospital in northern Florida, about four or five hours drive away from him. Apparently she had taken a turn for the worse, and the hospital had called to tell him that she wasn t expected to make it. They didn t really expect her to live long enough for him to make the drive up to see her. He phoned me in L.A. and asked if I would do a distant healing on her. I d never met my friends mother, and she wasn t consciously available for me to ask her permission nor even to be aware of what I was going to do but I agreed. So I went into that place, and she and I met there. I allowed the sensations to come over and though me. Fifteen minutes later, I felt that the healing was complete. My friend phoned the next day and told me that his mother had had a complete turn for the better, totally surprising the hospital staff. She was released the following day. Her turnaround occurred while he was in his car, driving up to see her. It happened while she and I we re together in the gap. Was her recovery due to our interaction? I don t know. Are the reconnective frequencies moving a speeds faster then light? Quite probably and with everything being light and light being everything, perhaps we should say faster than visible light. Are we operating at the negative space-time levels of people s higher dimensional components? Is what we re doing, then, organizing and supporting the molecular/cellular structures of the physical body? Maybe reorganizing it? The concept of magnetoelectric realms and negative entropy potentially lend some intriguing insights into both reconnective distance healing and the reconnective frequencies and their interaction with selfhealing and proximal healing.

12 Basic Energy Flow Creating a Vortex vertically and horizontally 1 Front (exhale-unload) 2 Back (inhale-receive) 3 As above (effect), so below (cause) (waist problems look for cause waist down) 4 As below (effect), so above (cause) (waist problems look for cause waist up) 5 As in front (effect) cause already in back. Needs help. (mental/emotional, respiratory, digestive, assimilation, elimination, reproductively, renewing, abdominal bloat etc.) 11 s with 25 s 6 As in the back (effect) already in the front (cause) needs help. (back, legs, varicose veins, sprains, broken bones) 11 s with 15 s

13 Brain Wave Vibration Speed Delta Hz - deep sleep, lucid dreaming, increased immune functions, hypnosis Theta 3-8 Hz - deep relaxation, meditation, increased memory, focus, creativity, lucid dreaming. Alpha 8-12 Hz - light relaxation, "super learning", positive thinking. Low Beta Hz - relaxed focus, improved attentive abilities. Midrange Beta Hz - increase mental ability, focus, alertness, IQ. High Beta above 18 Hz - anxiety. fully awake, normal state of alertness, stress and Gamma 40 Hz - associated with information-rich task processing and high-level information processing. Web Links Integrated Energy Therapy Jin Shin Jyutsu Karla McLaren Quantum Touch Reconnection Silva Ultramind System Silver Tiger Tai Chi Staten Island Greenbelt Staten Island Zoo Healing Element Energy

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