Certificate in Sound Therapy (C.ST)
|
|
- Edward Wilkins
- 6 years ago
- Views:
Transcription
1 ON-LINE LEARNING PROGRAM Certificate in Sound Therapy (C.ST) Module 6 Voice Therapy with Tones and Mantras
2 CONTENTS Page Learning outcomes for Module 6 3 Background to mantra therapy 4 What are Sanskrit mantras? 5 Hindu and Buddhist practices 6 Working with mantras 7 Chakras and beeja mantras 7 Vocal Toning 9 Seed Sounds 10 Additional mantras 11 Mantras and sound therapy 12 Sound instruments and vocal toning/ chanting mantras 12 Personal mantra practice 12 Mantra therapy conclusions 13 Additional resources for Module 6 14 Colour of Sound Institute tutor contact details 15 Colour of Sound Institute, 2011 Page 2
3 LEARNING OUTCOMES FOR MODULE 6: To learn several Tibetan and Sanskrit mantras and how to incorporate them into your sound therapy work and meditations To learn the techniques of how to work with mantras and vocal toning the chakras To learn how to work with friends, family and on yourself for healing and personal development using mantra and vocal toning To gain firm and secure foundations with which to develop individual skills, experience, understanding and knowledge in order to be a professional, proficient and positive sound therapy practitioner, if that is your desired outcome Colour of Sound Institute, 2011 Page 3
4 BACKGROUND TO MANTRA THERAPY Mantras have been used throughout the world and in most native traditions. Mantras can have the same effect as the therapeutic sound tools. Mantras work on the same sound healing principles of resonance, sympathetic resonance, entrainment and the changing of brain wave frequencies. Mantras have been used for thousands of years as a tool for healing, transformation and to enter into altered states of consciousness. The mantras that we will be concentrating on in this course will be Sanskrit and Tibetan mantras. Sanskrit and Tibetan (which has a direct link to Sanskrit) is-an energy based language stemming from the ancient Hindu tradition which goes back many thousands of years and thought to be one of the oldest languages of humanity. Because Sanskrit is an ancient energy based language, there is not always a direct translation into English of the meaning. This Module of the distance learning course offers a basic understanding of mantras and therefore a limited amount of the many thousands of mantras are covered here. Module 10 of this course will enable you to go deeper into vocal toning and chanting mantras. As with all the therapeutic sound tools discussed in these courses it is the direct and personal experience of tools that will bring the greatest understanding and this is particularly true of mantras. No amount of talking about mantras can substitute the chanting of mantras in what is called a daily mantra discipline. It is through vocal toning and chanting of the mantras that their energy is taken into the self and therefore digested and understood by the self. Each unique person, regardless of the mantras innate meaning will have his or her own individual experience. Taking part in a daily mantra practice is just as, if not more, important than the understanding of the translation of the words of the mantra. Mantras have been used for many thousands of years and therefore their importance and potential is evident in their longevity and through the sages and masters who throughout our history, particularly in India and Tibet, have recognised them as having great power and potential. Some people, perhaps as a result of being criticised as a child, have developed a fear of singing and are reluctant to embrace vocal toning and chanting mantras. It is important not to dismiss something as not being good for you or your clients without having experienced it or from a fear based on using the voice. Colour of Sound Institute, 2011 Page 4
5 Working with mantras uses the voice in order to chant the mantras out loud, and therefore the building of confidence in chanting for clients, as part of the treatment is something that may be needed to be worked on. You don t have to be able to sing beautifully or perfectly to chant a mantra out loud, all you need is to be able to speak out loud (and if you can t or don t want to for whatever reason mantras can be repeated/chanted silently). Mantras can also be sung, and it is the rhythmic chanting of the mantras that is the traditional discipline that can bring about the most beneficial effects. Experience is the key to mantras and before you recommend anything to anyone it is always a good idea to have experienced it for yourself so you can not only understand, feel and identify with it but also that you are not giving something to someone else that you are not prepared to have tried for yourself. Mantras have amazing abilities to help to quieten the mind, heal and transform the body, mind, heart and soul. Mantras are available to all people and are not limited by space, price, location or time and are flexible and fitting to all situations and circumstances. Mantras are extremely adaptable to any and everyone, including clients of all medical conditions and situations. Mantras are ancient and wise beyond belief and the chanting of mantras can lead to profound transformational experiences both inwardly and outwardly. WHAT ARE SANSKRIT MANTRAS? The word mantra is believed to come from the Sanskrit words man, meaning mind, and trai, meaning a device for liberation. Therefore mantras can help to free the mind and liberate the soul. In religious scriptures of both the Hindu and Buddhist traditions, mantra is usually referred to as a spiritual sound formula. Specifically within the Hindu scriptures, mantra has been named that which, when contemplated and repeated, will offer protection. Study of Sanskrit mantras not only includes the saying of the mantras but the understanding of the physical and spiritual anatomy of the being. This teaching incorporates the mechanisms of the subtle energy systems of the body such as the seven major energy centres called the chakras. This is combined with the energy of the human voice, which has a powerful influence on all aspects of our being. Sanskrit mantras provide one of the keys to awaken Kundalini, which is a subtle power cell, located at the base of the spine. It is not necessary to take part in the Hindu or Buddhist religions to work with and benefit from the use of mantras. Colour of Sound Institute, 2011 Page 5
6 Many ardent and sincere spiritual seekers from many paths and many religions work with and find physical, energetic and spiritual transformations through the chanting of mantras. HINDU AND BUDDHIST PRACTICES Mantras are sacred words of power that have come from ancient Indian and Tibetan scriptures and masters. The Hindu scriptures are believed to be some of the oldest known religious writings. These epic scriptures retell the lives of countless mythical beings interlaced with spiritual philosophy. The Hindu religion incorporates many and varied rituals and ceremonies which honour the Hindu pantheon of deities. This ancient religion incorporates Sanskrit mantras as part of the religious practice. To the Hindus both the deities and their associated mantras are sacred and hold a powerful potential if the correct practice is upheld. As part of the Tibetan Buddhist practice mantras are used almost like prayers and incorporated into the daily puja practice which in essence is a daily spiritual purification. You will find Tibetan people all around the world but particularly in India and Tibet chanting mantras (often the om mani padme hung mantra). Most often they will be turning the Tibetan prayer wheel that is filled with thousands of written mantras as they chant. The prayer wheel is spun whilst the mantra is chanted and traditionally this would be done daily and for the benefit of all sentient beings. The mantra that is spoken and written is sent out to the world upon the breath and the air as it is released from the body and the prayer wheel. Colour of Sound Institute, 2011 Page 6
7 WORKING WITH MANTRAS Mantras are usually chanted in ancient languages e.g. Sanskrit, Tibetan or Jewish. They contain within the whole, powerful words whose energy can bring about immense changes to both physical and energetic bodies. Therefore it is extremely important to not only honour and respect the mantra and its associated deity, but to also chant the mantra using the correct discipline. As mantras can have powerful responses to the individual or the client it is important also to discern between the burning away of negative and unwanted energies and the overpowering of the system. Experience is the best teacher in discerning between the minds trickery and true agitation. Mantras used over a period of time will help to quieten the mind. The mind is like a monkey, which constantly chatters and fills us with useless, old and unhelpful information, words and thoughts. When you concentrate upon the mantras and practice them over time, they can assist in the removal of monkey mind, bringing clarity and calmness. Working with mantras can help you to work through, understand and remove crystalline thought forms stored in the physical and energetic bodies. Working with mantras is an excellent way to increase the energy and vitality of chakras. There are 50 letters in the Sanskrit alphabet and each of the chakras shown in the Hindu chakra pictorial representation has a number of lotus petals on them (see Table 1 below). It is when mantras are chanted that they create a vibratory connection between the letters used in the mantras and its location in the chakras. We can see, therefore, the meaning of mantras as being energy based, as the mantras create or manifest an energetic link within one or more of the chakras. The thousand petals of the crown chakra represents and is a reflection of, all the chakras and therefore any of the mantras will have a direct impact on the crown chakra which is linked to spiritual transformation, understanding and evolution. CHAKRAS AND BEEJA MANTRAS The word beeja means seed; mantra means mystical sound. Beeja mantras can be worked with to start off with and chanted as part of a daily practice in order to grasp the understanding of mantras and in order to plant the understanding of mantras within yourself and your clients. The beeja mantras can also be used in order to balance the chakra system, as each of the chakras has its own seed sound and the chanting of each of the beeja mantras as part of a daily discipline or as part of the therapy session allows the chakras to be maintained in a balanced and harmonic energy pattern and ensuring optimum balance. Colour of Sound Institute, 2011 Page 7
8 The beeja mantras can also be used independently in order to work with one or more specific chakras in order to bring balance and harmony to those areas. The selection of one or more separate chakra sounds can be done intuitively and or according to that which is ascertained as part of the case history. The chanting of one or more, or all of the beeja mantras allows the energies of the associated chakra to be brought into a state or resonance or balance through the removal of negative, stagnant or stuck energy. Table 1 details the beeja mantras for each of the chakras, along with their corresponding Sanskrit name, note / tone, colour, vowel sound and number of lotus petals. Table 1 Chakra Sanskrit name Note / Beeja Mantra Colour Vowel Number of tone sound lotus petals Root/Base Mooladhara C LAM Red UH 4 Sacral Swadhisthana D VAM Orange OOO 6 Solar plexus Manipura E RAM Yellow OH 10 Heart Anahata F YAM Green AH 12 Throat Vishuddhi G HAM Blue EYE 16 Brow Ajna A OM Royal Blue AYE 2 Crown Sahasrara B OM (silent) Violet EEE 1000 Colour of Sound Institute, 2011 Page 8
9 VOCAL TONING CERTIFICATE IN SOUND THERAPY - MODULE 6 Using your voice to tone the chakras is an extremely powerful way to create balance and healing as well as super-charge the energy system. You can work in this way both for yourself and for your clients. As a daily practice, vocal toning is one of the most simple, easy and effective therapeutic tool you can use. It s free, and fully mobile, so you can do it anywhere, anytime! Technique: For each chakra, begin by quietly in your mind say the beeja mantra or vowel sound, then take a deep breath and out loud, sing or say the mantra or vowel sound on any note three times for 5 10 seconds each, holding the note steady and feeling the vibration in the area of the chakra. Firstly, bring your attention to the root chakra and sing or say the beeja mantra LAM. Let your attention jump to the sacral chakra and sing or say the beeja mantra VAM. Let your attention jump to the solar plexus chakra and sing or the beeja mantra RAM. Let your attention jump to the heart chakra and sing or say the beeja mantra YAM.. Let your attention jump to the throat chakra and sing or say the beeja mantra HAM. Let your attention jump to the brow (third eye) chakra and sing or say the beeja mantra OM. Let your attention jump to the crown chakra and silently sing or say the beeja mantra OM (again). Then descend through the chakras repeating the above process, though this time focus on sounding the vowel sounds: Keeping your attention at the crown chakra sing or say the vowel sound EEE (as in me ). Let your attention jump down to the brow (third eye) chakra and sing or say the vowel sound AYE (as in may ). Colour of Sound Institute, 2011 Page 9
10 Let your attention jump down to the throat chakra and sing or say the vowel sound EYE (as in my ). Let your attention jump down to the heart chakra and sing or say the vowel sound AH (as in ma ). Let your attention jump down to the solar plexus chakra and sing or say the vowel sound OH (as in go ). Let your attention jump down to the sacral chakra and sing or say the vowel sound OOH (as in you ). Let your attention jump down to the root chakra and sing or say the vowel sound UH (as in huh ). SEED SOUNDS One of the first steps to working with and understanding Sanskrit mantras is the use of seed sounds. The seed sounds are energetically planted in order to allow other more complex mantras to grow from the original seed. Seed sounds create and support the system in order for other mantras to manifest from them and allow other mantras to be built upon them, creating ever more complex mantras. That is not to say seed sounds are not important or powerful in their right, and just as an acorn contains within it the blueprint for an oak tree, the seed sounds contain within them the seed of all other mantras and most importantly the deity, God or Goddess that the seed and subsequent mantras invoke. Seed sounds are short one-word mantras, and can be extremely powerful and transformational tools with which to work. Many of the seed sounds are linked with Hindu and Buddhist deities. The mind can accept the seed sounds as pure energy when they are linked with deities and can affect our lives forever. Table 2 below gives the seed sounds with their corresponding deity, principle and meaning. Table 2 SEED SOUNDS SOUNDS DEITY PRINCIPLE MEANING LIKE SHRIM Shreem Lakshmi Feminine Abundance Use to attract abundance in all its aspects such as financial wealth, health, friends, food, peace, love, children or family, etc. Be careful for what you wish for and ensure it is in accordance with the greater good. KLIM Kleem No specific Attraction The power to attract that which is desired. This seed sound is often combined with many other mantras. Focus on that which you desire in order to make it manifest. Again be mindful as to what and why you want to attract it to you ensure it is for the highest good of yourself and others. Colour of Sound Institute, 2011 Page 10
11 KRIM Kreem Kali Ego Power to invoke & resolve/dissolve ego grasping. Kali is the primordial feminine energy. DUM Doom Durga Protection Invokes feminine principle of Durga which brings protection from that which we fear. GUM Gum Ganesha Remove obstacles Removes obstacles which block our path. It also brings success to all endeavours. This is a good starting place in mantra as it removes all obstacles. EIM I m Saraswati Sound, music and education Helps with activities linked with sound, music and education to improve mental capacity as well as spiritual knowledge in terms of memory and intelligence. GLAUM Glah-own Ganesha Remove obstacles This time it assists in the removal of energetic obstacles between the throat and the base of the spine. HAUM How-m Shiva Transcendental consciousness HRIM Hreem Mahamaya Seeing through the illusion ADDITIONAL MANTRAS Seed for the abode of the transcendental consciousness and the masculine principle of Shiva. To assist one in seeing through the illusion of reality and through illusionary thoughts etc. The Sri Chakra Mantra: Om Shrim Shriyei Swaha This represents the power of the universe itself and attracts the universal primordial feminine energy and increases one s own abilities to receive it. Rama Healing Mantras: Om Apadamapa Hataram Dataram Sarva Sampadam Loka Bhi Raman Sri Raman Bhuyo Bhuyo Namam-yaham Or Om Rama Ramaya Namaha Or Rum (or sometimes Ram) Rama possessed the gift of being able to make something be, just by speaking it. Repeating certain Rama mantras carries similar energies and the healing potencies are very powerful. Tibetan Mantras: Om Mani Padme Hung (om man e paid me hung) This is the mantra of Avalokiteshwara (Chenrigzig intibetan) the bodhisattva of compassion. Working with this mantra invokes the quality of altruistic compassion. Om Tara Tuttare Ture Soha (Om Tara Two Tara Two Ray So Ha) Colour of Sound Institute, 2011 Page 11
12 This is the mantra of the 21 different aspects of the feminine principle of compassion. Tara it is believed to be born from the tears of Avalokishwara as a response to a plea. Heart Sutra mantra: Gate Gate Para Gate Parasam Gate Bodhi Soha (Gata Gata Para Gata Para Sam Gata Bow De So Ha) This mantra invokes the sutra of the heart and is a mantra that invokes the altruistic heart of compassion. Also helps to understand emptiness. Comes from Buddha s teaching (sutra) on emptiness. MANTRAS AND SOUND THERAPY You can use mantras as a personal practice and also when working with others. Mantras can be used at the start of the session to invoke the energies of the mantras, or incorporated throughout a healing session, meditation or performance and at the end of a session to invoke the energy of the mantra into the person or people. You can use mantras as an intention when working with therapeutic sounds. You can use mantras according to their meanings i.e. those for healing, use in healing work; those for protection use in protection; those for enlightenment use for enlightenment and so forth. Working with mantras is an amazing and life changing tool and something which you have available free of charge. Without carrying anything with you, and at any time you choose they are freely available. SOUND INSTRUMENTS AND VOCAL TONING / MANTRAS You can chant mantras directly into any sound instrument to invoke the energies of the mantras into the tool. This may take some time to fully energise the tool with the mantras and the traditional forty day discipline is best, as it will ensure energies of the mantras are strongly invoked into the tool. The benefit of this is that whilst playing the instrument the energies of the mantras will be invoked as well as the vibration of the tool. You can also chant a seed sound or mantra while playing a sound tool. For example, you can hold and play an F crystal bowl near a client s heart chakra to bring balance and healing to this energy centre, while also chanting aloud or silently the beeja mantra YAM, the vowel sound AH or the longer mantra OM MANI PADME HUNG. This will greatly enhance the effectiveness of the treatment. Colour of Sound Institute, 2011 Page 12
13 PERSONAL MANTRA PRACTICE A personal mantra practice can be undertaken in two ways, firstly you can chant the mantras as many times during the day and night as you possibly can, or secondly you can chant it 108 times (with the use of a mala) morning and night. If you intend to chant the mantras as many times in a day as you can, you do not necessarily have to do this in a set space and at a set time, you can do it upon waking, while in the shower, getting dressed, eating, working, driving and in all activities. You can say the mantras out loud or say it in your head. If you decide to do the practice of 108 times twice daily, it is best to set aside a set time and space with which to do this. Ideally this space should be a meditation or quiet area where you can do the mantra in peace, calm and quiet. The use of a mala, which is a counting tool, is helpful. The mala has 108 beads on it and is used as a counting device when you chant a mantra. The mala can be made from various things such as woods, crystals and pods and traditionally is made from the bodi seed, which comes from the bodi tree, which is the tree the Buddha, sat under when he found enlightenment and so has an essence of this infused into the seed. The discipline should be undertaken for a set period of time, normally forty days. You can do the discipline for longer if required, or you could choose mantras to work with throughout your life or for certain rituals, problems or disease etc. Forty days is the traditional Hindu discipline and is linked with the sacred number 40 that is seen in many ancient scriptures. You can say the mantras as fast or slow as you wish, as long as you concentrate on what you are chanting and maintain the right space within your mind, body and soul. Experiment with what works for you. MANTRA THERAPY CONCLUSIONS Sanskrit and Tibetan mantras can be an on-going spiritual discipline, which can be used throughout our life to bring greater understanding of the self, to quieten the mind, to bring us closer to states of enlightenment, and to see through the illusion of life. This is only a brief introduction to mantras which is extended in Module 10 of this course. THINGS TO REMEMBER: Choose appropriate vocal tones and mantras according to your needs. Work on the pronunciation to perfect the discipline. Work with the intention behind the tones and mantras. Know that mantras are energy-based tools. Colour of Sound Institute, 2011 Page 13
14 Work with a set length of a mantras discipline. Work with a mala for counting the 108-mantra discipline. Chant the tones or mantras daily to heal and transform the body, mind and soul. Incorporate mantras in your healing work, meditation and sound therapy. Be patient and trust that what is meant to be will be. Colour of Sound Institute, 2011 Page 14
15 ADDITIONAL RESOURCES FOR MODULE 6 BOOKS AND CDs AUTHOR Healing with the Voice Creating harmony through the power of sound The Divine Name (with CD) The sound that can change the world Chanting Discovering spirit in sound Mantras Words of Power The Power of Mantra & the Mystery of Initiation Healing Mantras Mantras (CD) Sacred Words of Power James D Angelo Jonathan Goldman Robert Gass with Kathleen Brehony Swami Sivananda Radha Pandit Rajmani Tigunait Thomas Ashley-Farrand Thomas Ashley-Farrand Colour of Sound Institute, 2011 Page 15
16 COLOUR OF SOUND INSTITUTE: CONTACT DETAILS Course Director: Contact address: Tony Nec Colour of Sound Institute 12 Polscoe Lostwithiel Cornwall PL22 0HS United Kingdom Contact telephone number: +44 (0) address: Website address: Colour of Sound Institute, 2011 Page 16
The Healing Power of Sound and Mantras by Sitara Sylvia Maldonado
The Healing Power of Sound and Mantras by Sitara Sylvia Maldonado Sanación Sitara (787) 231-3918 sitaraom@gmail.com www.sanacionsitara.com https://www.facebook.com/sanacionsitara/ World religions have
The Inner Power of Mantras with Corrine Champigny by Julia Griffin
Page 1 of 10 Vol 3, No 3 Table of Contents Feature Articles Masthead Magazine List Shopping Contact Us Sitemap Home The Inner Power of Mantras with Corrine Champigny by Julia Griffin Julia: Can you begin
Level One: Celebrating the Joy of Incarnation Level Two: Celebrating the Joy of Integration... 61
CONTENTS Introduction................................................... 1 Practice and Purpose............................................... 3 How It Works...............................................
Instant Guide for 10 Meditations in Less than 10 Minutes!
Instant Guide for 10 Meditations in Less than 10 Minutes! Jyotishakti & Vidya Need a little down time? Here are 10 meditations you can do instantly to re-centre, ground, relax and release that stress and
THE CHAKRAS. Excerpted from The Radical Self-Love Workbook. Revised and Expanded for The Prosperous Goddess Mastermind
THE CHAKRAS Excerpted from The Radical Self-Love Workbook Revised and Expanded for The Prosperous Goddess Mastermind By Rev. Sage Taylor Kingsley-Goddard, CHT, RM 2008-2011 The chakras are energy centers
ALIGN & LET GO. Uplifted. by Brett Larkin
ALIGN & LET GO Uplifted by Brett Larkin SUTRA 2.46 STHIRA SUKHAM ASANAM Sthira = stability and strength Sukha = ease, comfort, openness, flexibility Asana = posture, pose or seat Literal Translation: Yoga
Traditional Indian Holistic Therapies
Traditional Indian Holistic Therapies Vera Kaur The human body is a latticework of energies, vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects of our
Energy Healing Cleanse Workbook
Energy Healing Cleanse Workbook Detox your mind, body and spirit AN ONLINE COURSE with Deborah King Dear Course Taker, As a master energy healer, I practice the techniques of energy healing to keep me
Yoga and Psychotherapy. Yoga Practices in a clinical setting. How Mindfulness Helps. Mood Disorder and Meditation. LifeForce Yoga Healing Institute
Meditation Meets Rumination: A Portal into Mindfulness Amy Weintraub, MFA, ERYT 500 Internal Family Systems 2012 Annual IFS Conference I Yoga and Psychotherapy Self-Study (Svadhyaya) Compassion (Karuna)
Online Meditation Practices. for Total Well-Being
Online Meditation Practices for Total Well-Being Day 7 & 8 - Subtle Energy Anatomy & Deepening the Experience of the Subtle Body Please note this is a very long session. You might find it helpful to print
A CHAKRA OPENING E-BOOK AWAKEN TO YOUR POWER WITHIN
M A D E F O R Y O U L O V I N G L Y A CHAKRA OPENING E-BOOK AWAKEN TO YOUR POWER WITHIN B Y Contents What Are Chakras - 3 Chakra Imbalances - 11 How to Heal Your Chakras - 13 Printable Chakra Affirmations
HEALING SOUNDS CORRESPONDENCE COURSE. Part I PART I. Instructions. Recording
HEALING SOUNDS HEALING SOUNDS CORRESPONDENCE COURSE PART I Instructions Recording You will be recording certain portions of your toning sessions throughout this program. The recording may be done on standard
Chakra Meditations Guide Book. This guide book must only be used in conjunction with the accompanying audio sessions.
Chakra Meditations Guide Book This guide book must only be used in conjunction with the accompanying audio sessions. Chakra Meditations Medical Warning. Check with your doctor before starting this or any
Chakra Power Copyright 2015 ManifestationIntelligence.com All Rights Reserved
Table of Contents What the Chakras Are... 3 How the Chakras Can Help You Become More Successful in Life... 8 Explanation of Each Chakra... 10 The Root Chakra... 10 The Sacral Chakra... 11 The Solar Plexus
Tibetan Singing Bowls The ancient brain entrainment methodology for healing and meditation
https://jevondangeli.com/tibetan-singing-bowls-the-ancient-brain-entrainment-methodology-for-healing-andmeditation/ Tibetan Singing Bowls The ancient brain entrainment methodology for healing and meditation
The 5 Reiki Principles Explained. Reiki Principle No 1 Just for Today I Will Not Worry
The 5 Reiki Principles Explained Reiki Principle No 1 Just for Today I Will Not Worry Worrying, as with any negative emotion, causes imbalance within our body and mind, affecting the circulation of energy
The Chakras System, Our Seven Life-Force Energy Centers
The Chakras System, Our Seven Life-Force Energy Centers Chakra is a Sanskrit word literally meaning "wheel." These centers were named as such because of the circular shape to the spinning energy centers
Proposal to encode chakra symbols in Unicode
L2/15-307 2015-11-02 Proposal to encode chakra symbols in Unicode Department of Linguistics University of California, Berkeley Berkeley, California, U.S.A. anshuman.pandey@berkeley.edu November 2, 2015
A Journey through the 8 Limbs of Yoga Yoga Teacher s Guide
A Journey through the 8 Limbs of Yoga Yoga Teacher s Guide Thanks for checking out Land Sky Oracle. It is based on my journey through Patanjali s 8 Limbs of Yoga. These teachings include sacred yet practical
Tibet. The only country in the world. -Osho. has fallen into Darkness 06 OSHO WORLD 04 OSHO WORLD. truth have been forced to
affected. Just as these six senses are used "Its to experience monasteries the have outer, exactly been the closed, same six its senses seekers exist of to experience the inner -- to see it, to truth have
Buddha means awakened. Yoga means practice.
For the practice and understanding of this process, it is highly recommended to have previous knowledge and deep experience in: Emotional integration, Exhaustive observation, 4 states of being, transmigration
Yoga Chakra Treasure Box for Teens
Yoga Chakra Treasure Box for Teens Kathy Battani IDY 200 Teacher Training Project Sun & Moon Studio July 12, 2016 GOAL/VISION The word Chakra in Sanskrit means wheel or disc. The Chakras are key to our
CCH PROGRAM CHAKRA HEALING NOTES
CCH PROGRAM CHAKRA HEALING NOTES Chakra Activation & Balancing Layout: Gather your crystals (one of each of the seven rainbow colors red, orange, yellow, green, blue, indigo, and violet PLUS a Quartz crystal
Introduction. introduction
Introduction We are custodians of great power, but we do not think about it or sometimes even believe it. To most of us, power is something that exists outside of ourselves, and no one seems to have control
QUICK-START GUIDE TO USING MANTRAS FOR MEDITATION
QUICK-START GUIDE TO USING MANTRAS FOR MEDITATION Using Mantras for Meditation To use a mantra during meditation, first of all find a comfortable place where you will be undisturbed. Find the meditation
A Journey through the 8 Limbs of Yoga. Guide + Spreads
A Journey through the 8 Limbs of Yoga Guide + Spreads Thanks for checking out Land Sky Oracle. It is based on my journey through Patanjali s 8 Limbs of Yoga. These teachings include sacred yet practical
Violet Flame Planetary Healing Meditation
Ageless Wisdom for a Modern World Violet Flame Planetary Healing Meditation Begin by placing the body in a comfortable position. You may sit upright or lay down, whichever encourages the most relaxed bodily
The Chakras and Radiatory Healing by Zachary F. Lansdowne
The Chakras and Radiatory Healing by Zachary F. Lansdowne In traditional yoga philosophy, the chakras are subtle force centers that vitalize and control the physical body. The Sanskrit word chakra means
The Book Of Chakra Healing Liz Simpson
The Book Of Chakra Healing Liz Simpson 1 / 6 2 / 6 3 / 6 The Book Of Chakra Healing Place your solar plexus chakra healing stones in the grid formation shown in the picture above over your solar plexus.
Empath Pain Relief Kit
Soul/Sol Sourcing Practice Allowing You to More Easily Be in the World I am going to use the metaphor of a magnet. Naturally as an empath you magnetically attract energy, emotions, feelings, pain, thoughts,
The MET Chakra Protocol
The MET Chakra Protocol By Nicola Quinn Human problems on all levels are caused by contraction, the inability to radiate energy freely due to blockages in the energy system. It is important to remember
Certificate in Sound Therapy (C.ST)
ON-LINE LEARNING PROGRAM Certificate in Sound Therapy (C.ST) Module 3 Tibetan Singing Bowls CONTENTS Page Learning outcomes for Module 3 3 History and composition of Tibetan singing bowls 4 Number seven
Study Guide Week 3: Amp up Good Vibes
1 Study Guide Week 3: Amp up Good Vibes In this week s session, you will learn 1) why energy matters 2) how grief affects energy 3) ways to amp up your energy 4) the heart chakra s role in cleansing grief
CAKRA GUIDE , Constance Hart, Conscious Colors
The correct spelling of chakra in Sanskrit is cakra--pronounced CHA-kruh NOT shock-kruh The plural of cakra in Sanskrit is cakrani Your Cakrani are inner energy centers that govern your physical, mental,
Shambhala Temple of Light Intro Class
Shambhala Temple of Light Intro Class October 13, 2018 1. Asato Ma Sad Gamaya 2. Bija Mantras 3. I AM Light 4. I AM the Violet Flame 5. Song 799 I AM the Violet Flame 6. Tube of Light 7. Travelling Protection
The Art of Meditation 6: The Lord s Prayer
The Art of Meditation 6: The Lord s Prayer Practice Our Father which art in heaven Hallowed be Thy name Thy kingdom come Thy will be done Amen. For ever and ever The power and the glory For Thine is the
Introduction The Great Invocation A Mantram for the New Age and for all Humanity 2
Kuan Yin Intunement Introduction Kuan Yin is the bodhisattva of compassion and she is the feminine energetic counterpart of the Buddha. They are both transcendental beings that hold the vibration of ascending
Zera Meditation. Theolyn Cortens. The foundation for spiritual progress. Copyright Theolyn Cortens. All rights reserved.
G U I D E TO Zera Meditation The foundation for spiritual progress Theolyn Cortens Copyright Theolyn Cortens. All rights reserved. Guide to Zera Meditation 1 Zera Meditation F O U N D AT I O N F O R S
Association KARUNA Center Transpersonal Project - Realization. Palyul Tradition. of the Nyingma School of Tibetan Buddhism
Association KARUNA Center Transpersonal Project - Realization Palyul Tradition of the Nyingma School of Tibetan Buddhism Programme of Khenpo Tenzin Norgay Rinpoche in Sofia and Varna (Bulgaria) 11-15 May
Certificate in Sound Therapy (C.ST)
ON-LINE LEARNING PROGRAM Certificate in Sound Therapy (C.ST) Module 8 Specialist Quartz Crystal Singing Bowls CONTENTS Page Learning outcomes for Module 8 3 Background to specialist bowls 4 Moldavite bowls
The New Hermetics. Level 2 - The Zealot
The New Hermetics Level 2 - The Zealot Welcome to the Zealot level of the New Hermetics. Now that you have gotten this far you are really doing well! This level is about understanding and managing your
Crystal Light Therapy Techniques for Prayer and Guided Imagery
56 Crystal Light Therapy Techniques for Prayer and Guided Imagery After you have prepared your space, ground yourself. Once your client is face up on your table and ready to receive a CLT treatment...
DR.RUPNATHJI( DR.RUPAK NATH )
*Signals:- *Here are a few signals that indicate the presence of the higher energies: *Buzzing, clicking, humming, roaring or ringing sounds, tingling sensations, goose bumps, hair standing on end, floral
When a woman seeks a good husband Mantra.
When a woman seeks a good husband Mantra. Please note that the first 3 pages are more on mantras and how they will work for you and then the 3 5th pages are the mantras and the small D.I.Y havan to end
Chapter 14 The Spiritual roots of yoga
Chapter 14 The Spiritual roots of yoga There are many forms of yoga, ranging from the yoga practiced by Indian yogis, steeped in occult practices, mantras and traditions, to the popularized yoga for the
WEALTH CRYSTALS MASTER CLASS GUIDE
WEALTH CRYSTALS MASTER CLASS GUIDE WWW.SARGAMMISHRA.COM 'Abundance is Your State of Being' Sargam Know Your Wealth Crystals Aventurine the Good Luck Crystal Enable abundance and brings good luck and money,
MODERN DAY TROUBADOURS
MODERN DAY TROUBADOURS Today words, sound and music are being used as powerful tools for transformation and healing by a group of dedicated individuals who could be called Modern Day Troubadours! Gifted
dimensions of experience and awareness. Your state of consciousness determines what your life experiences will be, and as consciousness expands, your
Introduction In 1969, when I was sixteen years old, my best friend s aunt gave me Yoga, Youth and Reincarnation by Jess Stearn. Having been trained as a dancer, I could easily fit my body into the yoga
Online Meditation Practices. for Total Well-Being
Day 15 - Introducing Kundalini Online Meditation Practices for Total Well-Being Today I want to bring to your attention that energy that lies within us that we tap into. This intelligent energy operates
Hey there! Chakras Out Of Balance? Now let s talk Re-Alignment! Think of your body as a road way with stop lights (red, green, yellow) at each intersection. Yellow caution (slow down), it gives warning
The Diamond Attunement Of Seraph Zapharel!
The Diamond Attunement Of Seraph Zapharel! Presented by Wings Therapies Energy Centre www.wingstherapies.com INTRODUCTION. I was first introduced to Seraph Zapharel whilst sending a distant attunement
Chakra Healing And Loving It: How To Balance The 7 Chakras, Strengthen Your Aura And Heal Your Life (Chakra Balancing, Serenity, Meditation
Chakra Healing And Loving It: How To Balance The 7 Chakras, Strengthen Your Aura And Heal Your Life (Chakra Balancing, Serenity, Meditation Techniques, Spirituality, Natural Healing) By Tammy Daniels This
Meditation Course PROSPECTUS
Meditation Course PROSPECTUS Director of Studies: Michael Mc Cann Duration: 10 x 2 1/2 hr sessions Venue: Santosha Yoga Studio, 39b Market Square, Lisburn BT28 1AG Time: 7pm 9.30pm The gift of learning
Divine Diamond. Protocol. Workshop / Intensive
Divine Diamond Protocol Workshop / Intensive This work has been authored by Aniruddhan. All the contents of this document are protected by Copyright Law, being its integral or partial use or replication
Chakra Clearing Entering the Spiral
BACK FRONT Chakra Clearing - Entering the Spiral Tom Kenyon CD 1 Track 1 Opening Heart Sound Meditation (18:42) Track 2 The Concept of Subpersonalities (23:22) CD 2 Track 1 The First Three Chakras: Background/Instructions
Online Meditation Practices. for Total Well-Being
Day 2 - "The Consciousness Experience" Online Meditation Practices for Total Well-Being Core Ideas in Talk Fine tune your awareness: If you are operating at a particular level emotional, mental or vital,
Kuṇḍalinī The Serpent of Fire
Kuṇḍalinī The Serpent of Fire If you have anything really valuable to contribute to the world it will come through the expression of your own personality, that single spark of divinity that sets you off
The powers of the mind are like rays of light dissipated; when they are concentrated they illumine. Swami Vivekananda. Introduction to Yoga
100 The powers of the mind are like rays of light dissipated; when they are concentrated they illumine. Swami Vivekananda Introduction to Yoga Beginning with the history of Yoga, detailed through the existing
HEALING with CRYSTAL SOUND
Article published in the Living NOW magazine - August 2003 edition. HEALING with CRYSTAL SOUND Susie Nelson-Smith How many times have we stopped and listened to sounds and music that touched our hearts
Meditation: Your Pathway to Connection. Crystal Singing bowls
Meditation: Your Pathway to Connection Crystal Singing bowls Asia: Welcome everyone. This is Asia Voight and Meditation: Your Pathway to Connection. Tonight we are going to be learning about crystal singing
CHAKRA TEST. 1. Are you free from asthma as well as allergies (such are skin conditions, candida, yeast infections, etc.)?
CHAKRA TEST Below is a short questionnaire to help you learn more about your energy centers. Most questions have two parts. Be honest with your answers. Remember that this questionnaire is to help you
I thought it may be helpful to have an image of the seven main chakras and where they are positioned in your body. whitesagewellbeing.
Everything is made up of energy, including you and sometimes when we are feeling stuck or emotionally low it can be because our chakras are blocked or sluggish. This chart has some easy steps for you to
Tuning Fork Therapy Association Levels 1-8
41 Owston Road Carcroft, DONCASTER, DN6 8DA Phone: 07539033778 Email: enquiries@centrewellbeing.co.uk Web: www.centrewellbeing.co.uk THE TRAINING CENTRE OF WELLBEING LTD are in association with the Tuning
So(ul) to Spe k. 42 Tathaastu
So(ul) to Spe k The goal of spiritual practice is to live in a permanent state of Divine Presence. We must become a new person if we want to live in that state. Every one of us has to ask, has my life
Everything is Energy. Energy is everything, everything is energy Energy is everything, everything is energy
Everything is Energy Energy is everything, everything is energy Energy is everything, everything is energy There s so many, many, many, many, many things Plants, animals, people too Big big trees and worn
Shekhina creates healing chakra and aura crystal grids with Reiki light.
Shekhina creates healing chakra and aura crystal grids with Reiki light. Reiki and Crystals B Y S H E K H I N A V O N R E C K L I N G H A U S E N CRYSTALS AND REIKI TOGETHER are an incredible way to offer
BC Religio ig ns n of S outh h A sia
Religions of South Asia 2500 250 BC Hinduism gave birth to Buddhism, Jainism, Sikhism Christianity Jesus Christ, son of God the Bible Islam Muhammadlast prophet to talk to Allah t he Quran Do you think
The Seven Chakras. A Guide to Opening and Balancing Your Energy Centers
The Seven Chakras A Guide to Opening and Balancing Your Energy Centers Get to Know YOUR CHAKRAS Chakras are energy centers in the body that play an important role in our physical, mental, and spiritual
Who is Seriya? To read more about what Seriya offers as the founder of Akshaya Healing visit
Who is Seriya? Seriya is a Byron Bay Yogini whose exposure to her mother s Yoga and Healing life has left strong and lasting impressions on her very being. Her personal journey has guided Seriya to practicing
Spoonbenders Course: Class 1
Spoonbenders Course: Class 1 "Don't try to bend the spoon, because that's impossible. Just realize the truth, that there is no spoon." (From the movie, "The Matrix") It is important for you to decide why
A division of Cosmic Multimedia Private Limited. Sim Waddo, Arpora Bartez, Goa INDIA CATALOGUE
A division of Cosmic Multimedia Private Limited Sim Waddo, Arpora Bartez, Goa - 403518 INDIA Buddhist posters Chakras posters ART FOR COSMIC CONSCIOUSNESS P.2 About Us Cosmic Publishing aims at publishing
destination booklet II_odyssey CD manual 2006.qxd 3/6/ :08 PM Page 1
destination booklet II_odyssey CD manual 2006.qxd 3/6/2015 12:08 PM Page 1 destination booklet II_odyssey CD manual 2006.qxd 3/6/2015 12:08 PM Page 2 Destination: Higher Self! Created and voiced by William
~The Path of Yogic Ritual~ By Illia~
~The Path of Yogic Ritual~ By Illia~ ~Yoga~ Ritual for Self Realization ` ~ Union of Duality~ Practiced in the Spirit of Celebration ~ May this booklet be an inspiration for those drawn to the Yogic Path,
Chakra And The Human Energy Fields
We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with chakra and the human
Balancing The Chakras
Balancing The Chakras 1 / 6 2 / 6 3 / 6 Balancing The Chakras Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of well balanced chakras often
CHAKRAS THE INSIDE STORY
CHAKRAS THE INSIDE STORY Diane Holliday 2012 (Rev 1 2015) Page 2 of 10 Chakras the inside story The following is all about Chakra s so if you are interested in how, why and what...it should be here. This
Yoga Practices in a clinical setting
Giving the Mind a Bone Preparing for Mindfulness Amy Weintraub, MFA, ERYT 500 LifeForce Yoga Healing Institute Yoga Practices in a clinical setting Psychologist and LifeForce Yoga Practitioner Dr. Deborah
Goddess Seeds of Light
Goddess Seeds of Light by Goddess Rosanna thru Natalie Glasson Divine Goddess vibrations and presence within and around me, I call upon your graceful energy to interweave into my reality allowing me to
featherhawk Mineral Kingdom essences
featherhawk Mineral Kingdom essences Each featherhawk Mineral Kingdom Essence embodies the powerful vibrational healing gifts found in nature's rocks, gems and minerals. They heal and support the crystalline
We are committed to the Ascension of humanity."
We are committed to the Ascension of humanity." Our mission is to empower and provide resources for every sentient being to access the universal energy that flows in vast abundance. We believe in the full
Vissudha The Throat Chakra
Vissudha The Throat Chakra The Throat Chakra Unleash your creativity and find your true voice There is no greater agony than bearing an untold story inside you. Maya Angelou We are verbal beings. We currently
Basic Crystal Healing Layouts
Basic Crystal Healing Layouts with Ashley Leavy of the School of Energy Medicine 1 Laying-on-of-Stones an ancient healing art stones placed on and around the physical body for healing on a physical, mental,
15 Ways. To Connect to Your Higher Self
15 Ways To Connect to Your Higher Self Your Higher Self is your Soul self. It is the ancient, infinitely wise part of you that was directly created from Divine Source. Your Higher Self is not limited to
Awaken Your Divine Intuitive Power
Thank you for downloading: Awaken Your Divine Intuitive Power If after reading this Special Report, you find the information valuable and know someone who might benefit from the contents, please send them
COLOR THERAPY. (but heavily cut/pasted and copyedited by Mia)
COLOR THERAPY http://www.peacefulmind.com/color_therapy.htm (but heavily cut/pasted and copyedited by Mia) Color is energy. You will find yourself drawn to one color more than others. The energy vibration
Violet Flame WesakTribute to Buddha
Violet Flame WesakTribute to Buddha Violet Flame Saturday Ascension NOW! Service Ascension Now! 5/5/2012 Opening Invocation In the name I AM THAT I AM we call to beloved Lord Gautama Buddha, Lord Maitreya,
Vibrational Healing Through The Chakras: With Light, Color, Sound, Crystals, And Aromatherapy By Joy Gardner
Vibrational Healing Through The Chakras: With Light, Color, Sound, Crystals, And Aromatherapy By Joy Gardner Vibrational Healing Through the Chakras: With Light, Color, Sound, Crystals, and Aromatherapy.
The Meaning of Prostrations - by Lama Gendun Rinpoche
The Meaning of Prostrations - by Lama Gendun Rinpoche Why do we do Prostrations? 1.The Purification of Pride - First of all, we should know why we do prostrations. We do not do them to endear ourselves
diploma of energy healing
diploma of energy healing 1.5 year program. Intake February 2019 + fast track starts in May. Can commence some subjects any term overview 2019 A course for soul-centred transformation Accredited by: The
A Visit to the Krishna Yoga Center
Mohammad Reza Najaf Tomaraei Theory and Practice of Meditation Instructor Aaron Gasper 12/04/2013 A Visit to the Krishna Yoga Center As a course requirement, I was assigned to visit a place where people
intensifying the romantic connection between the two souls. Since this exercise requires utilizing stones with the chakra system, it is best that you
Stone Therapy Have you ever walked into a spiritual store or a shop full of crystals and gemstones and immediately sensed an uplifting feeling? Crystals and stones have many different healing properties
Fall Equinox Channeling: Message & Meditation Lord Metatron Page 1
Fall Equinox Channeling: Message & Meditation 09-21-2017 Lord Metatron Page 1 Greetings, It is I, Lord Metatron. I come from the Collective Consciousness of the All That Is. I am here with this beautiful
100 OM Meditations by Keith Johnson, MS Education, Spiritual Author. Copyright , Keith Johnson, All Rights Reserved
100 OM Meditations by Keith Johnson, MS Education, Spiritual Author. Copyright 2012-2015, Keith Johnson, All Rights Reserved Namaste! Welcome to the OM Mantra meditation website! My name is Keith Johnson,
Combining breath work, mantras, prayers, and postures, many of the runic practices are transmutational.
Transmutation means to transform one substance into another. Sexual transmutation is the practice of transforming the raw sexual energy into consciousness. Consciousness is the intelligence, the force,
Dynamics of Rudra Yaga
Pandit Rajmani Tigunait, PhD www.himalayaninstitute.org Rudra is prana shakti, the vibrant life force. This intelligent energy pulls us out of inertia, makes us vibrant and energetic, and puts us on the
Weekend Workshop Proposal for. Weekend of Teachings with Yogi Ashokananda Sacred Anatomy 1 3 February 2019
Weekend Workshop Proposal for Weekend of Teachings with Yogi Ashokananda Sacred Anatomy 1 3 Sacred Anatomy The weekend of workshops will focus on practices, techniques and experiential learning to lead
The Golden Triangle /+\ By James Purner & Linda Vaughan James Purner & Linda Vaughan. All rights reserved.
The Golden Triangle /+\ By James Purner & Linda Vaughan 1998-2002 James Purner & Linda Vaughan. All rights reserved. This material is not to be reproduced, translated, emailed, posted at websites or given
Meditation. By Shamar Rinpoche, Los Angeles On October 4, 2002
Meditation By Shamar Rinpoche, Los Angeles On October 4, 2002 file://localhost/2002 http/::www.dhagpo.org:en:index.php:multimedia:teachings:195-meditation There are two levels of benefit experienced by
Online Meditation Practices. for Total Well-Being
Online Meditation Practices Day 12 - Pranayama for Total Well-Being The Five Pranas There are five pranas that feature in the body, driving everything in the body. In a generic way, we call them pranas,
**For Highest Yoga Tantra Initiates Only. Tantric Grounds and Paths 3 Khenrinpoche Oct 25
Tantric Grounds and Paths 3 Khenrinpoche Oct 25 **For Highest Yoga Tantra Initiates Only Please cultivate the proper motivation that at this time I ve achieved the precious human rebirth, something that