REPORT ON YOGA DAY CELEBRATION

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1 REPORT ON YOGA DAY CELEBRATION DATE: 26 TH June, 2013 With reference to the Notice Dated 12th June 2013 the teaching and administrative staff of JMF s Vande Mataram Degree College participated in International yoga day. Vande Mataram Degree College president Dr. Rajkumar Kolhe Sir, faculty members and yoga teachers chief guest Mr Sachin Tandulkar Sir conducted a session in the morning at 8.00 am. The yoga session started with Prayers, and systematic practice of different ASANAS of standing, sitting and laying positions (both lying on back and reverse) smoothly changing in succession under the instructions and supervision of yoga teachers. During the course of Yogabhyas, the yoga teacher also narrated the usefulness of different Asanas as a precautionary measure, in curing many diseases and the usefulness of yoga in the overall wellbeing of a human being. Yoga reflects the union of individual consciousness with that of universal consciousness, a perfect harmony between mind & body, man & nature; a holistic approach to health & well being. Yoga reflects harmony and peace for humanity, which is also the essence of Yoga. The staff performed yogic exercises and pranayam to celebrate this day. Regular practice of yoga will surely help our staff achieve a better life, physically, mentally and spiritually as well. From Vande Mataram Degree College library various books on Yoga were displayed for the staff. So they could gather information about different asanas and its practice. It was a great event and the entire staff enjoyed this event to the fullest.

2 REPORT ON INTERNATIONAL YOGA DAY CELEBRATION DATE: 12 TH JUNE, 2014 JMF s Vande Mataram Degree College, Dombivli, celebrated International Yoga Day on 26 th June, 2014 on college premises to stress on the importance of physical and mental well- being. President, Dr. Rajkumar Kolhe, Students and faculty members of the collge who participated in the event were guided through the session by the chief Guest Mrs. Vaishali Shinde, who is a yoga coach and judge. Yoga is the best medicine for mental and physical health. It can cure many diseases which cannot be cured by medicines. We have taken this initiative to raise awareness and ignite a passion for fitness and yoga among students. Students can get rid of their stress by performing even simple asanas. Said the President of the college, Dr. Rajkumar Kolhe sir. It was a great event and the entire staff enjoyed this event to the fullest.

3 REPORT ON INTERNATIONAL YOGA DAY DATE: 26 TH JUNE, 2015 To spread the benefits of Yoga, On 26 th June, 2015, and on 26 th January, 2016, JMF s Vande Mataram Degree College, celebrated International Yoga Day. With full of zeal and enthusiasm on the college premises. All efforts were made to spread awareness about the benefits of yoga s in one s life. The event was organized under the NSS initiative. Yoga Practitioners were invited to instruct and guide the participants in performing the Asanas and Pranayam. Ms. Tejavati, Mrs. Vaishali Shinde and Mr. Parshuram Bhanage, guided the stuidents with different asanas and explained their importance in daily life. Dr. Rajkumar Kolhe, President of JMF S Vande Mataram Degree college, along with Secretary, Mrs. Prerana Kolhe madam, Teaching, Non teaching members and Students were full of exuberance and participated whole heartedly to make this event a huge success.

4 REPORT ON INTERNATIONAL YOGA DAY CELEBRATION JMF S vande Mataram degree college, Dombivli, enthusiastically celebrated Yoga and Meditation sessions on 25 th June, 2016 and on 26 th January, 2017 at Vande Mataram degree college campus. It was a grand convergence. Many students and staff took part in this celebration and practiced yoga. It was a matter of joy all around for all the yoga enthusiastics. President, Dr. Rajkumar Kolhe Sir, Ms. Tejavati, Guests Mr. Ramesh Keshvani, Mrs. PushpaBhange were the dignitaries of the day. The yoga instructors listed importance of mind, body and soul nourishments through Yoga. Proper scientific instyructions were given for all the yoga asanas and all the participants performed it as per instructions. Various asanas like Makarasanas, Pawanmuktasan, Tadasan, Vrikshasan, Butterfly, etc. were performed and its uses were told to all. Yoga develops strength and balance as well as inner peace. All yoga styles create as feeling of lightness ease and relaxation. Program started at sharp 6.35 am and ended at 8.35am. At the end all the participated students and staff members were given certificates and refreshments from the management.

5 REPORT ON YOGA AND MEDITATION SESSIONS. The faculty, non teaching staff, teaching staff and students of JMF s Vande Mataram Degree College, Dombivli, observed the Yoga and Meditation Sessions on 26thy June,2017 and 26 th January, The NSS unit and and Yoga committee organized yoga training programme. Trainers, Ms. Tejavati and Mr. Sunil Tandulkar, held 4 hours training session from 7.00 am onwards. The faculty and students were trained in warm ups, Suryanamaskar, dhyan, Happiness Intro Talk. They were trained to control breath through Nadi shodhan Pranayam and sudarshan kriya. Earlier the guests were welcomed by Dr. Rajkumar Kolhe sir. The event was a team work in which the entire staff contributed to make a proactive role and facilitated in the smooth oraganisation of the event. The event ended with the vote of thanks and refreshment by the management.

6 Date: 12 th June, 2013 All the students are hereby informed that JMF S VandeMataram Degree College has arranged YOGA AND MEDITATION Session, on 26 th JUNE, 2013 at 6.00am in ASSEMBLY HALL. All the concerned teachers as well as students please make it convenient to attend the same. FYBA SYBA TYBA FYBCOM SYBCOM TYBCOM FYPCM SYPCM TYCHEM FYCBZ SYCBZ TYCBZ FYCS SYCS FYIT SYIT

7 Date: 12 th June, 2013 All the students are hereby informed that JMF S VandeMataram Degree College has arranged YOGA AND MEDITATION Session, on 26 th JUNE, 2013 at 6.00am in ASSEMBLY HALL. All the concerned teachers as well as students please make it convenient to attend the same. FYBA SYBA TYBA FYBCOM SYBCOM TYBCOM FYPCM SYPCM TYCHEM FYCBZ SYCBZ TYCBZ FYCS SYCS FYIT SYIT

8 VANDE MATARAM DEGREE COLLEGE OF ARTS, COMMERCE & SCIENCE (CS & IT) Date: 12 th June 2015 All the students are hereby informed that JMF S VandeMataram Degree College has arranged YOGA AND MEDITATION Session, on 26 th JUNE, 2015 at 6.00am in Assembly hall. All the concerned teachers as well as students please make it convenient to attend the same. FYBA SYBA TYBA FYBCOM SYBCOM TYBCOM FYPCM SYPCM TYCHEM FYCBZ SYCBZ TYCBZ FYCS SYCS FYIT SYIT

9 VANDE MATARAM DEGREE COLLEGE OF ARTS, COMMERCE & SCIENCE (CS & IT) Date: 12 th January, 2016 All the students are hereby informed that JMF S VandeMataram Degree College has arranged YOGA AND MEDITATION Session, on 26 th JANUARY, 2016 at 6.00am in ASSEMBLY HALL. All the concerned teachers as well as students please make it convenient to attend the same. FYBA SYBA TYBA FYBCOM SYBCOM TYBCOM FYPCM SYPCM TYCHEM FYCBZ SYCBZ TYCBZ FYCS SYCS FYIT SYIT

10 VANDE MATARAM DEGREE COLLEGE OF ARTS, COMMERCE & SCIENCE (CS & IT) Date: 10 th June 2016 All the students are hereby informed that JMF S Vande Mataram Degree College has arranged YOGA AND MEDITATION Session, on 25 th JUNE, 2016 at 6.00am in Assembly hall. All the concerned teachers as well as students please make it convenient to attend the same. F.Y.B.A S.Y.B.A T.Y.B.A. F.Y.B.Com S.Y.B.COM T.Y.B.COM FYBMS SYBMS TYBMS FYBAF SYBAF TYBAF FYBBI SYBBI TYBBI FYBFM SYBFM TYBFM FYBMM SYBMM TYBMM FYBTM SYBTM TYBTM F.Y.B.Sc. [CBZ] F.Y.B.Sc.[PCM] S.Y.B.Sc.[CS] T.Y.B.Sc.[CS] T.Y.B.Sc. [IT] S.Y.B.Sc. [IT] S.Y.B.Sc. T.Y.B.Sc. F.Y.B.Sc. [CS] F.Y.B.Sc.[IT]

11 VANDE MATARAM DEGREE COLLEGE OF ARTS, COMMERCE & SCIENCE (CS & IT) Date: 12 th January, 2017 All the students are hereby informed that JMF S VandeMataram Degree College has arranged YOGA AND MEDITATION Session, on 26 TH JANUARY, 2017 at 6.00am in ASSEMBLY HALL. All the concerned teachers as well as students please make it convenient to attend the same. F.Y.B.A S.Y.B.A T.Y.B.A. F.Y.B.Com S.Y.B.COM T.Y.B.COM FYBMS SYBMS TYBMS FYBAF SYBAF TYBAF FYBBI SYBBI TYBBI FYBFM SYBFM TYBFM FYBMM SYBMM TYBMM FYBTM SYBTM TYBTM F.Y.B.Sc. [CBZ] F.Y.B.Sc.[PCM] S.Y.B.Sc.[CS] T.Y.B.Sc.[CS] T.Y.B.Sc. [IT] S.Y.B.Sc. [IT] S.Y.B.Sc. T.Y.B.Sc. F.Y.B.Sc. [CS] F.Y.B.Sc.[IT]

12 VANDE MATARAM DEGREE COLLEGE OF ARTS, COMMERCE & SCIENCE (CS & IT) Date: 12 th June 2017 All the students are hereby informed that JMF S Vande Mataram Degree College has arranged YOGA AND MEDITATION Session, on 26 th JUNE, 2017 at 6.00am in Assembly hall. All the concerned teachers as well as students please make it convenient to attend the same. CO ORDINATOR ASST. PROF. VANITA LOKHANDE.

13 VANDE MATARAM DEGREE COLLEGE OF ARTS, COMMERCE & SCIENCE (CS & IT) Date: 12 th January, 2018 All the students are hereby informed that JMF S VandeMataram Degree College has arranged YOGA AND MEDITATION Session, on 26 TH JANUARY, 2018 at 6.00am in ASSEMBLY HALL. All the concerned teachers as well as students please make it convenient to attend the same. CO ORDINATOR ASST. PROF. VANITA LOKHANDE.

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