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7 Today, Ashtanga yoga (which means 'eight-limbedyoga') is sometimes thought to be a particular style or series of postures. Butthese are really the eight stages described by Patanjali. They are: The word Yoga is derived from the Sanskrit word 'Yuj' which means to join or unite. The union referred to is that of the individual self-uniting with Cosmic Consciousness or the Universal Spirit. Yoga is believed to have evolved during the period of the 'Sat Yuga', also called the Golden age. It was not until the discovery of the Indus- valley civilization, the largest civilization: that the knowledge about the origin of Yoga surfaced. One of the earliest expositions on Yoga was written by the Indian sage Patanjali. His work, known today as "Patanjali's Yoga Sutras" is widely available on the net. Yama (moral restraints) Niyama (spiritual practices) Asana (seat posture with spine erect) Pranayama (breath control) Pratyahara (withdrawal of from the organs of sense and the organs of action) Dharana ( state of concentration) Dhyana (directing attention to the subject of meditation) Samadhi (complete absorption in super consciousness or divine mind) Chief Guest & Trainer Mr. Jayarama Raju YOGA DAY CELEBRATIONS 2013 The Eight Limbs of Yoga "Patanjali defines yoga as" Yoga Chitta Vritti Nirodha "- Yoga is the cessation of mental fluctuations." Hence, yoga can be defined as a state of complete stillness of mind. To achieve this goal, Patanjali prescribes the eight limbs or stagesevery practitioner must master. Venue & Yoga Class Room- KTPC 26-Nov-2013

8 Today, Ashtanga yoga (which means 'eight-limbedyoga') is sometimes thought to be a particular style or series of postures. Butthese are really the eight stages described by Patanjali. They are: The word Yoga is derived from the Sanskrit word 'Yuj' which means to join or unite. The union referred to is that of the individual self-uniting with Cosmic Consciousness or the Universal Spirit. Yoga is believed to have evolved during the period of the 'Sat Yuga', also called the Golden age. It was not until the discovery of the Indus- valley civilization, the largest civilization: that the knowledge about the origin of Yoga surfaced. One of the earliest expositions on Yoga was written by the Indian sage Patanjali. His work, known today as "Patanjali's Yoga Sutras" is widely available on the net. Yama (moral restraints) Niyama (spiritual practices) Asana (seat posture with spine erect) Pranayama (breath control) Pratyahara (withdrawal of from the organs of sense and the organs of action) Dharana ( state of concentration) Dhyana (directing attention to the subject of meditation) Samadhi (complete absorption in super consciousness or divine mind) Chief Guest & Trainer Mr. G. Mohan Reddy YOGA DAY CELEBRATIONS 2014 The Eight Limbs of Yoga "Patanjali defines yoga as" Yoga Chitta Vritti Nirodha "- Yoga is the cessation of mental fluctuations." Hence, yoga can be defined as a state of complete stillness of mind. To achieve this goal, Patanjali prescribes the eight limbs or stagesevery practitioner must master. Venue & Yoga Class Room- KTPC 21-Jun-2014

9 Today, Ashtanga yoga (which means 'eight-limbedyoga') is sometimes thought to be a particular style or series of postures. Butthese are really the eight stages described by Patanjali. They are: The word Yoga is derived from the Sanskrit word 'Yuj' which means to join or unite. The union referred to is that of the individual self-uniting with Cosmic Consciousness or the Universal Spirit. Yoga is believed to have evolved during the period of the 'Sat Yuga', also called the Golden age. It was not until the discovery of the Indus- valley civilization, the largest civilization: that the knowledge about the origin of Yoga surfaced. One of the earliest expositions on Yoga was written by the Indian sage Patanjali. His work, known today as "Patanjali's Yoga Sutras" is widely available on the net. Yama (moral restraints) Niyama (spiritual practices) Asana (seat posture with spine erect) Pranayama (breath control) Pratyahara (withdrawal of from the organs of sense and the organs of action) Dharana ( state of concentration) Dhyana (directing attention to the subject of meditation) Samadhi (complete absorption in super consciousness or divine mind) Chief Guest & Trainer Mr. Dilli Babu YOGA DAY CELEBRATIONS 2015 The Eight Limbs of Yoga "Patanjali defines yoga as" Yoga Chitta Vritti Nirodha "- Yoga is the cessation of mental fluctuations." Hence, yoga can be defined as a state of complete stillness of mind. To achieve this goal, Patanjali prescribes the eight limbs or stagesevery practitioner must master. Venue & Yoga Class Room- KTPC 21-Jun-2015

10 Today, Ashtanga yoga (which means 'eight-limbedyoga') is sometimes thought to be a particular style or series of postures. Butthese are really the eight stages described by Patanjali. They are: The word Yoga is derived from the Sanskrit word 'Yuj' which means to join or unite. The union referred to is that of the individual self-uniting with Cosmic Consciousness or the Universal Spirit. Yoga is believed to have evolved during the period of the 'Sat Yuga', also called the Golden age. It was not until the discovery of the Indus- valley civilization, the largest civilization: that the knowledge about the origin of Yoga surfaced. One of the earliest expositions on Yoga was written by the Indian sage Patanjali. His work, known today as "Patanjali's Yoga Sutras" is widely available on the net. Yama (moral restraints) Niyama (spiritual practices) Asana (seat posture with spine erect) Pranayama (breath control) Pratyahara (withdrawal of from the organs of sense and the organs of action) Dharana ( state of concentration) Dhyana (directing attention to the subject of meditation) Samadhi (complete absorption in super consciousness or divine mind) Chief Guest & Trainer Mr. G. Mohan Reddy YOGA DAY CELEBRATIONS 2016 The Eight Limbs of Yoga "Patanjali defines yoga as" Yoga Chitta Vritti Nirodha "- Yoga is the cessation of mental fluctuations." Hence, yoga can be defined as a state of complete stillness of mind. To achieve this goal, Patanjali prescribes the eight limbs or stagesevery practitioner must master. Venue & Yoga Class Room- KTPC 21-Jun-2016

11 Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness. Kelly McGonical, Yoga International The secrets of the ancient science of yoga were passed down from the divine rishis, saints and sages who came to the Himalayas for divine inspiration. Through their meditation, austerities and prayers, a treasure-chest of wisdom was bestowed upon them for the benefit of humanity. The sage Patanjali is the one most renowned for compiling this treasure chest of yogic wisdom for the benefit of the world. Yoga is not about physical postures, it is much more Yoga is not a religion. It does not require you to believe in a certain God or to chant certain mantras. Yoga is an ancient science which leads to health in the body, peace in the mind, joy in the heart and liberation of the soul. Yoga is a way of life, and its teachings should penetrate every aspect of your being Chief Guest S. Hanumanth Rao Venue & Yoga Class Room- KTPC 10-Jan-2017 YOGA DAY CELEBRATIONS 2017

12 Today, Ashtanga yoga (which means 'eight-limbedyoga') is sometimes thought to be a particular style or series of postures. Butthese are really the eight stages described by Patanjali. They are: The word Yoga is derived from the Sanskrit word 'Yuj' which means to join or unite. The union referred to is that of the individual self-uniting with Cosmic Consciousness or the Universal Spirit. Yoga is believed to have evolved during the period of the 'Sat Yuga', also called the Golden age. It was not until the discovery of the Indus- valley civilization, the largest civilization: that the knowledge about the origin of Yoga surfaced. One of the earliest expositions on Yoga was written by the Indian sage Patanjali. His work, known today as "Patanjali's Yoga Sutras" is widely available on the net. Yama (moral restraints) Niyama (spiritual practices) Asana (seat posture with spine erect) Pranayama (breath control) Pratyahara (withdrawal of from the organs of sense and the organs of action) Dharana ( state of concentration) Dhyana (directing attention to the subject of meditation) Samadhi (complete absorption in super consciousness or divine mind) Chief Guest & Trainer Mr. Jayarama Raju YOGA DAY CELEBRATIONS 2018 The Eight Limbs of Yoga "Patanjali defines yoga as" Yoga Chitta Vritti Nirodha "- Yoga is the cessation of mental fluctuations." Hence, yoga can be defined as a state of complete stillness of mind. To achieve this goal, Patanjali prescribes the eight limbs or stagesevery practitioner must master. Venue & Yoga Class Room- KTPC 22-Jan-2018

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