Séminaire de yoga tibétain Kum nye Kum Nye Tibetan yoga Retreat

Transcription

1 Séminaire de yoga tibétain Kum nye Kum Nye Tibetan yoga Retreat 2nd International residential seminar From Saturday, August 2 nd to Saturday, August 9 th with Arnaud Maitland AT PRIEURE SAINT THOMAS EPERNON situated 60 km from south-west of Paris 29, rue du Prieuré St Thomas, Epernon / Take note, places are limited. Arnaud Maitland has been the student of Tarthang Tulku since more than 30 years, JD. MA in Tibetan Buddhist philosophy and psychology. Teacher of Tibetan Buddhism, Senior instructor of Kum Nye yoga, International speaker, Director of retreats. He transmits the teachings of the Buddhist Nyingma lineage, adapted to modern culture and our way of life. At present Arnaud is director of Dharma Publishing. He is also an author of several books translated into five languages. This form yoga alternates between Movement and stillness of the body, breathing exercises, Stimulation of awareness, concentration and presence. It increases vitality and inner balance integrating body and mind. 1

2 Calming of the mind Clarity and Relaxation Energy Efficiency in our daily life Openness Health improvement... Accessible to all A practice for enhanced health A preparation for meditation This type of yoga gradually stimulates deeper levels of relaxation that can be classified as: ''Kum'' in tibetan means the Subtle Body, the Body of Being. It is not confined to the physical body only. One can perceive it as being present in space. (bodymind unified) ''Nye'' means massage in tibetan. Kum Nye is ''massage'' of energies of the subtle body. "Tibetan yoga stimulates an active process of healing, which nurtures mentally, emotionally as well as physically. Once we get the taste of the internal relaxation, our body becomes a true guide and our mind, the most intimate friend. " The pratice of Kum Nye yoga lays the fondations of: Mindfulness of the body Mindfulness of sensations and feelings Mindfulness of mind Mindfulness of breath. 2

3 INFORMATION & REGISTRATION 3 price options according to monthly income: A - B C kumnye.france@gmail.com Tel: / Site: Retreat & full board included A < 1100 B de 1100 à 1700 C > Single room washbasin shower & WC nearby 2- Double room washbasin shower & WC nearby Double room shower & WC Family room 3, 4, 5 beds. shower & WC Single room shower & WC Contact us if you wish half board. Rooms will be attributed to the first registered (5 & 4 are limited). Concerning option 4, the posted prices are considered starting from 3 beds. Booking Before the 2 nd of May 2014, to be sure to have a place, send us: 1 filled out registration form. A deposit of 200, by wire transfer to "Association Kum Nyé France After this date, registrations will be done according to the available places. Before the 25 th of June, in order to complete your registration, we require full payment of the course. 3

4 REGISTRATION FORM NAME - First Name.... E- MAIL address... ADRESS TELEPHONE.. TARIF A B C Board full / half DEPOSIT OUTSTANDING Balance by wire transfer to Association Kum Nyé France... In case of cancellation by participant, after the 30 th of June, the deposit will be kept. The board will be due if the cancellation is done 10 days before the beginning of the retreat. RELEVE D IDENTITE BANCAIRE of KUM NYE FRANCE: RIB Identifiant de compte : ETABLISSEMENT: / GUICHET: / N COMPTE: Z024 / CLE RIB : 50 DOMICILIATION : Banque postale Centre Financier LIMOGES CEDEX 9 IBAN- International Bank Account Number: FR Z BIC Bank Identifer Code: PSSTFRPPCLE ACCOUNT OWNER : KUM NYE FRANCE 4

5 Language: Teaching in english with french translation. Please bring yoga mat, meditation cushion, and blanket. Yoga mat can be hired on site. To know further about this yoga, you can look at: Kum Nye - Tibetan Yoga by Tarthang Tulku, Dharma Publishing. Beginning of the retreat: Saturday, August 2 th 1 st session 8:pm Reception at 6:pm and Dinner at 7:pm End of the retreat : Saturday, August 9 th at 12:am. ACCESS TO THE PRIEURE ST THOMAS By car from Paris Take the highway A13 (Rouen), then A12 and RN10 direction Rambouillet. Continue on the RN10 up to the Carrefour without entering in Rambouillet. Exit direction Orphin, Epernon. At the first roundabout of the industrial zone (ZI), follow direction Nogent-le-Roi. The entrance of the Prieure is at the right after the fire station. By train from Paris Epernon station (SNCF) is located on the railway line Paris Chartres Le Mans. 40 min from Montparnasse station, direction Chartres. 20min from Chartres station, direction Paris. Walk from the railway station of Epernon (15-20min) Go to the city center in the direction of the city hall Continue straight up to Rue du Prieuré Saint Thomas. 5

6 ACCES AU PRIEURE SAINT THOMAS PRIEURE SAINT THOMAS 29, rue du Prieuré St Thomas, Epernon